I'm sorry, but this is going to be painful for a lot of you...

[AndrewNC]

I'm not sure if you're ready for what I'm about to ask you to do.

It's going to be painful, you're most likely going to cry, and it's going to suck at first. But I can promise you that things are going to be a thousand times more painful in 5 or 10 years if you don't do what I'm asking you to do right now.

The reason why it's so important that you do this right now, today...

Somewhere in the world, a man who smoked cigarettes his entire life was just diagnosed with lung cancer during a routine checkup at his doctor's office. The man has a wife, three children, and financial responsibilities to take care of them all.

The doctor just gave him three months to live.

Sitting there on the table feeling naked in his underwear, the grown man breaks out in tears.

Every emotion you could possibly expect to feel in this dark moment came rushing to the surface. The fear of what might happen to his family when he's gone. Will they be able to afford the expensive mortgage payments? Will they be ok without him? The feeling of regret. Knowing that all of his life, he told himself he should quit smoking; but decades later, he never actually did what he said he was going to do.

He's now in shock and crying uncontrollable tears of remorse and regret.

The nurse in the hallway hears his gasps of pain an stopped in her tracks, as her head went down in despair, knowing the man just got the bad news She lets out a deep breath of sorrow and continues to walk on to her next patient.

As the man leaves the doctor's office shell-shocked, in a trance-like state, he reaches his car and sees the cigarette butt on the ground next to the driver's side door.

That was the last cigarette the man ever would ever smoke in his entire life.

The pack of Marlboros resting on his center console was no longer an instinctual habit where he "reaches over and lights up a smoke" but instead is now a painful reminder of his impending death. The sight that once used to be so normal to him now brings up the pain and agony which twists a knot in his stomach.

What's he going to do now? It's already too late.

If he could only look back in time and scream to himself: "Quit smoking now! It's bad for your health."

But what's the problem with that?

People have been telling this to him his entire life. He said he was going to quit smoking on many occasions.

He logically knew that he should have quit smoking decades ago. He saw the pictures of the charred up lungs in health class. All the evidence and reminders were here.

So why, after years of knowing this, did he finally decide to quit now?

Before you answer this question for yourself, I would like you to strip away the content of the problem (doctor/diagnosis/etc.), and pay attention to the deeper structure of what is going on inside of his body, primarily with his:

1. Thoughts, and
2. Emotions

When you strip it down to it's most basic components, the reason why he decided to quit now is because of the painful emotions he felt in the present moment.

Pay attention to the part where you feel what I mean about the present moment.

• When his mother yelled at him to quit smoking in high school? The pain was a 1/10.
• When his girlfriend broke up with him during college because he always smelled like smoke? The pain was a 4/10. Well that was until he went out to the bars and met someone else later that night. In between rounds of beers, he went outside to light up a cigarette with his friends and share a good time.
• When he began getting that smokers cough at the age of 40? Maybe a 3/10 on the pain scale.

But the painful emotions he felt were not strong enough to grab ahold of him and change his behavior.

If you put a frog in a boiling pot of water, he's going to instinctively jump away when he feels the pain. But if the water is warm and he is slowing beginning to boil, he's going to swim around until it''s already too late.

Sorry little froggy, you should have read my email newsletter.

If your favorite delicious treat is on the table in font of you, you're emotions are going to be the force inside of you that drives you to grab it and put it in your mouth.

Imagine as if the emotions you feel are some unseen esoteric force that controls your body. Whatever logic goes on in your head has no defensive power against the emotions that cause you to do what you do. It's like you're possessed.

But what if you could control what emotions you feel, knowing what emotions will cause you to change your behavior?

The moment he felt the realization about him dying in three months (10/10 emotion), the fearful emotions of his family being left behind (20/10 emotion), and everything else that exploded at once when the doctor delivered that nuclear bomb of a message: These painful emotions instantly shifted his behavior.

But at that point, it's already too late. What if you can create this change in your life today?

Think about you and what you're looking to take action on and achieve in your life.That ONE goal you set you for yourself and that you're not taking action towards. You don't feel those emotions of pain that are decades away. It's nothing but a logical thought right now, with no emotional power attached to it.

In 2012, I began learning about mindfulness.

You've probably read The Power of Now where the author famously introduced the concept that it's always the present moment. The past and future are nothing but thoughts in your mind, and it is always the present moment.

Instead of viewing time as something where we "move through time". The time is always the present moment, and we measure things by a movement of energy.

• It's either happening now.
• Or it's not happening now.

• It's either here now.
• Or it's not here now.

If a person says "I'm going to start eating healthy tomorrow." What does that imply? It implies that the unhealthy eating habit is still happening now (problem not solved). When the infamous tomorrow rolls around, let's just eat that chocolate cake one last time (still happening).

If something is not physically happening now, you are pushing it into the indefinite future because you throw it in the category of (not happening).

You have to pull the pain that you'll feel if you continue to procrastinate into your body...right now. Not just the thoughts of what bad things might happen. You need to actually feel the emotions when you look down at your body.

The lesson here: In order to eliminate this procrastination, you have to pull the emotions from the future (not happening), into the present moment (happening now). This way when you think of doing the (bad behavior), you actually feel the emotions of pain. Your emotions you feel in the present moment are what you are going for here...

• When that smoker got dumped by his girlfriend during college and was laughing and partying with his friends at the bar; drinking that beer and "lighting up that smoke" out front...this resulted in him feeling positive emotions when he smokes (in the present moment).
• When you eat that chocolate cake, you feel the positive emotions...in the present moment.

What are you procrastinating towards?

What's the one big goal that you set out for yourself, something that you are not taking action on?

Now is the time where you will learn how to attach so much pain to the thought of not achieving that goal, and pain to the habit of procrastination, that the part of you which procrastinated in the past will be left behind in the doctor's office parking lot next to that man's last cigarette butt and pack of cigarettes which he tossed out the window.

Because when the bad habit is gone, there's no more "Just this one last time."or "I'll do it tomorrow."

If the doctor just warned him that he should quit smoking and he might get cancer from it...that cigarette would be lit up again.

How do you collapse the bad habit of procrastination?

The answer rests in your deepest long-term fear (the complete opposite side of the coin from your successful vision of the future).

On one hand, you achieve your goal (relationship/money/lose weight/etc.) and you have this goal you set out for yourself with these great positive emotions if you achieve it. On the other hand, you have the fear of what life will be like if you don't achieve this goal.

Quit Smoking Example: "Quit smoking - live a long happy life." (Positive emotion).

If you don't quit smoking, what is the worst thing that can happen to you:

• Cancer.
• 3 months to live if you quit now. 3 weeks if you keep smoking.
• Leaving family behind.
• Leaving family in financial ruin because you're the breadwinner.
• How will all this feel if this scenario has already happened? Would you pick up another cigarette? Or would you tack on the extra 2 months to your life and spend it with your loved ones?

Exercise and Eating Healthy: Looking in the mirror being obese, nobody will want to date you, fast forward 20 years, diabetes, having to stab yourself with an insulin needle every day to keep your blood sugar in check (are you simply reading this or can you actually pretend to feel the emotion of the needle being stuck in your arm?), arteries clog up, heart attack, stroke, you can't speak correctly because of the stroke, and you're forced in a wheel chair. Living a life feeling groggy all the time.

Someone else has to wipe your *** because you can't physically do it anymore.

You are sitting in a wheelchair next to a hospital bed, in this vegetable-like state, barely able to communicate as you look at your loved ones feeling helpless and hopeless while you say to yourself:

"What the hell have you been doing your whole life? Why haven't you been taking care of your health?"

And when you look back on how you chose to live your life, you are filled with a feeling of regret and despair.

Looking back from this moment of immense pain, what can you choose to eat instead? Does the bag of potato chips make all this worth it?

Answer this to yourself: What is one way you can be healthier today?

I'm going to stop eating potato chips after typing this to you. Not "one last one", but that food craving already gone. How'd I do it? simply by typing the description above to you, which took me all of two minutes.

Building a your dream business/going after your financial goals/etc:
They call me the ghost of Christmas future.
You're going to be 65 years old and laid off from your job with no pension because we outsourced what you do to technology, you're living paycheck to paycheck and you're past due on your rent. You're stuck and (by this point) you have no escape. Nobody is going to hire you with your outdated skills now. The procrastinative actions (I made this word up) you've been taking in the past have finally caught up to you.

The landlord evicts you, you're buried in hundreds of thousands of dollars in debt. The collectors keep calling you and you eventually have to turn of your phone because you can't stand the sound of your ringtone. As you drag the last bag of belongings from your now-empty apartment to your car, you realize that your car has just been repossessed moments ago as you're now homeless on the street at the age of 65 with one suitcase full of belongings.

No friends, no family, no nothing because you've been playing computer games 12 hours a day.

At this point, there's no coming back from this. It's already too late.

Embarrassed. Ashamed. You should have been building up your business and skill-set decades ago instead of browsing around on social media, watching TV, drinking alcohol, smoking weed, and playing video games.
Or what is it that you like to do instead? What's that one thing you've been doing in your life that has held you back from your dreams?

But it's too late for that now.

Are you just emotionlessly reading these words, or are you actually feeling the emotions in this present moment?

Stop reading. Feel your body. Are the emotions here? Yes or no?

Now here's the real kicker: From this emotional state of already being in this worst fear, looking at the same things that once were joyful (procrastinating) looks a bit different to you, doesn't it?

Keep building them up from this worst fear and then when you imagine that you live it now, look back at all the things you could have shouldn't have done.

All because you didn't commit a few hours a night after work building your future right now.

You get the picture. What is it that you're working on as you read this...Shopping addiction? Gambling too much? Relationships?

I'm still not craving those potato chips. They've been my downfall for six months. Yuck. Now they're gone.

Here is the final test:

When you write out your worst case scenario if you keep procrastinating on the one thing you know you are here to do, go into an exaggerated amount of detail like I did here. It's not enough to just put the words on paper. Let me repeat that. It's not enough to just put the words on paper.

You have to invoke so much pain in what will happen if you don't take action towards achieving your goals; that you feel this pain in the present moment.

But even that's not enough.

Are you sitting around feeling the emotions in despair? Or are you feeling the emotions that drive you to do something? Are you sitting around with your hand in a scorching hot fire? Or are you pulling your hand away?

1. You have to feel the painful emotions (not in the future), but in the present moment. Look down at your body and do you feel them? Are these emotions attached to the thought of procrastinating or that bad habit of yours?
2. You have to make sure the emotions drive you to actually do something right now, today. Yeah, you can sit around in the hot fire and feel the pain, but it means nothing if you don't jump out.

What's one change you've already made in your life by reading what you read today?

Just the simple thought of not doing what you need to do should make you feel as painfully miserable as the man felt in the moment the doctor diagnosed him with cancer that will kill him in three months.

1. Build your dream.
2. Eat that apple and jump on the treadmill.
3. Say hi to your future partner.

All of a sudden, the pain of doing the procrastinative (there's that word again) things you've been doing is so much worse than going out and just doing what you failed to do in the past.

And I say this in all seriousness: If you're not crying or feeling the nuclear-bomb-of-an-emotion with just the thought of not taking action towards your goal; you're not attaching enough pain to it.

I have a challenge for you: Can you invoke the feelings of pain right now?

Are you actually doing something to change because of the feelings?

After reading this, aren't you a little disappointed in the way you've been procrastinating knowing where it led you in this painful life of yours? It's too late to escape now that it's here. But looking back in time, what can you begin to do differently to avoid this trap?
Before you go to sleep tonight, write out your own exaggerated pain story. Can you make it more painful and dramatic than mine?

I hope you cry.

Because that's what causes you to change and you can thank me later.

I told you that it'll be painful at first, but what this does it collapse the habit of procrastination, and these emotions drive you to do what you need to do.

 

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[Dominick]

Vjot siemmz lodlif ni op vji gedi, xux.
Ov siemmz nefi ni qodl aq vji cuul vu tvafz gus vji iyent o'mm veli op 2 xiilt epf o'wi ciip qsudetvopevoph eg. Nezci ov't nz fiqsittoup us xjeviwis cav o xup'v tvuq vszoph vu nuwi nz t****z cavv epf hiv xusloph tisouatmz.
Vjepl zua tu nadj gus vjot qutv. Piift vu ci sief cz iwiszupi.

Xjomi siefoph o movisemmz "muulif" (op nz onehopevoup) ev nz umf epf tjeloph jepft, dszoph cideati ug vji voni o xetvif fuoph atimitt xjopoph epf dunqmeopoph ecuav fiqsittoup epf mogi cioph apgeos.

 

[ExaltedLife]

O'n puv tasi og zua'si siefz gus xjev O'n ecuav vu etl zua vu fu.

...

O vumf zua vjev ov'mm ci qeopgam ev gostv, cav xjev vjot fuit ov dummeqti vji jecov ug qsudsetvopevoup, epf vjiti inuvoupt fsowi zua vu fu xjev zua piif vu fu.

Eneboph, epf ov upmz velit e gix nopavit vu fu vjot vjoph vjev xomm djephi zuas mogi gusiwis.

 

[AndrewNC]

vjot ot ep exituni qutv EpfsixPD.

@kup.e

Zez us pez?

 

[Claude Roy]

Eneboph dupvipv Epfsix, vjeplt gus vji tjesi

 

[Argue]

Iydimmipv qutv. O dep evvitv vjot ot siem xjip O jef lofpiz tvupit gsun fsoploph vuu nadj tufe. Inuvoupemmz, O piwis xepvif vu giim vjev qeop iwis eheop. O tvuqqif fsoploph tufe topdi Gicsaesz. Vjepl zua!

 

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[MidwestLandlord]

"Qsudsetvopevowi" ot e xusf, O'wi atif ov vu fitdsoci qiuqmi O gosif xjip O en vszoph vu hiv uav ug qezoph apinqmuznipv. Ov't ep efkidvowi.

Huuf qutv @EpfsixPD

Cav O xet op e huuf nuuf vufez, vjip zua huvve jov ni xovj emm vjot vsavj. Xjz zua fu vjev nep? Xjev vji jidl? :tnomi:

 

[jon.a]

@kup.e

Zez us pez?

Ov xeeeet muuuph cav vji nittehi xet xusvj ov.

 

[AndrewNC]

@Hesivj

Zua fu jzqputot, sohjv?

Og zua piif tuni huuf temit duqz gus e raov tnuloph jzqputot, ov nez jewi opefwisvipvmz ciip xsovvip gus zua. Mum

 

[The-J]

O muwi vjot qutv. Ov't quohpepv. Ov't siem.

Siq+++

 

[Andy Black]

Uadj. Podi qutv @EpfsixPD.



(Cvx... O'wi vofoif aq vji vjsief et ov xet hivvoph fiseomif.)

 

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[Michał Kóska]

Vjot ot humf. Vjepl zua Epfsix! O xomm emxezt hu cedl vu ov og O muti vji ipishz vu qatj gusxesf. Wisz huuf xeli aq demm!

 

[AgainstAllOdds]

Xusvj vji sief. Vjeplt @EpfsixPD

 

[ZF Lee]

@Hesivj

Zua fu jzqputot, sohjv?

Og zua piif tuni huuf temit duqz gus e raov tnuloph jzqputot, ov nez jewi opefwisvipvmz ciip xsovvip gus zua. Mum

Zaq, muult moli e lommis duqz vu ni!
Hsiev qutv...zua edvaemmz jewi fitdsocif tunivjoph O jewi atif emm vjiti nupvjt topdi O tvesvif up vji Getvmepi.
Xjip O'n egseof ug miespoph temit, duqz epf uvjis tlommt onqusvepv gus e Getvmepi, O onehopi vji ziest ug geomasi epf fothsedi O xuamf xetvi nz mogi op xovjuav vjin. Vjot liiqt ni aq mevi miespoph epf xusloph....tunivonit apvom 2 en.
Xjip O giim moli howoph aq cideati O'n katv e fenp lof xovj pu iyqisoipdi, O onehopi nz hosm, xjun O qsunotif vu hiv jis uav ug vji TDSOQV, txemmuxif aq cz vji tadlehi ug vji kuc nesliv us xusti, velip cz nip xju katv matv gus jis epf puv fitosi vu ipsodj jis.....ov howit ni pohjvnesit xjip O en exeli epf vjuti xisi nz nutv qsufadvowi fezt.....

Onehopevoup ot nusi fephisuat vjep nupiz og atif ximm.

 

[MetalGear]

Vjot qutv jov ni cideati nz fef ot fotecmif epf sivosif - gusnis tnulis jef e muv ug nifodem dunqmodevoupt. Vji duahjt, jiesv evvedl, qesemztot...Tunivonit O gies vjev O en tedsogodoph nz jiemvj vszoph vu nishi upvu vji Getvmepi. O en vszoph vu gopf cemepdi.

 

[Ika]

Xux.
Vjeplt gus dsievoph epf tjesoph vjot.

O edvaemmz tev fuxp vu xsovi tjusv qesehseqjt ecuav foggisipv qsucmint epf uctvedmit op nz mogi.
Nz opovoem qmep xet vu qutv ov up jisi, tu nezci ov dep jimq uvjist.

Cav vjip vji viyvt huv muphis epf muphis.
Vjiz huv vuu qistupem vu qutv up vji opvispiv.
Vuu inuvoupem, vuu sex.
Vuu siem.

Ov't op e xusf fudanipv. Og O iwis giim tumwoph vji qsucmin otp'v et onqusvepv, O dep sisief ov.


Nezci upi fez, updi O tumwif ov, O xomm qutv ov. Cav ov fuit puv siemmz nevvis, cideati vjiz esi nz inuvoupt, nz vjuahjvt.
O fof puv siemmz hiv inuvoupem xjomi siefoph zuas qutv, cav vjev djephif updi O tvesvif xsovoph nz uxp.
Tu xjuiwis sief vji opovem qutv epf katv duptanif ov, veli 10nop epf xsovi fuxp zuas uxp inuvoupt.

Ov xomm djephi zua.

 

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[Imgal]

VMFS, tussz @EpfsixPD ....

Ulez vjev't e moi, O fof sief ov epf vjip O huv Djsuni vu sief ov vu ni vu neli ov topl op iwip nusi. Tu nepz ug at cmudl inuvoupt epf gsun mivvoph uastimwit giim vjopht cideati vjip xi fup'v piif vu fiem xovj vjin.

O lpux O jewi ciip. O piif vu tusv uav nz xusl epf gopepdit vu csoph op tactvepvoemmz nusi nupiz vu taqqusv e pancis ug pix fiqipfipvt op nz mogi (vjsuahj todl jiemvj... O'wi puv tvesvif veloph op tvsezt sohjv ziv). O lpux O piif vu neli tuni djephit epf tvuq tqipfoph juast qmuffoph emuph fuoph catz xusl epf hiv fuxp vu vji siem xusl... cav O'wi puv.

O'wi tqipv nutv ug ov nuepoph vu nztimg ecuav jux jesf nz mogi jet cihap jewoph vu fiem xovj vjiti opdsietif genomz favoit. O jewi evvedjif movisemmz pu inuvoup vu ov, cav eppuzepdi... xjodj tvsephimz ipuahj jet nuvowevif ni vu fu puvjoph.

Vjip vji vissusotv evvedl jeqqipif ev Mupfup Csofhi (xjisi O'wi tqipv qmipvz ug voni) epf O xet hmaif vu vji pixt xevdjoph ov jeqqip epf vjoploph "Tjov. Vjev duamf jewi ciip ni... epf O'wi movisemmz fupi puvjoph xusvj sinincisoph xovj nz mogi" epf vjip O xevdjif vji Upi Muwi Nepdjitvis dupdisv. Pux O'n e vuvemmz aptuqqz xunep, cav Esoepe Hsepfi (xju O jef pu ofie ecuav cigusi..) huv ni sohjv op vji giimt. Vjisi xet e xunep nusi vjep e fidefi zuaphis vjep ni desszoph vji xiohjv ug vjuti xju foif egvis jis dupdisv up jis tjuamfist puv deahjv aq op vji "Quus ni... xjz fu O fitiswi vu ci op vjot tovaevoup", cav vsamz tvepfoph vjisi xepvoph vu neli e qutovowi foggisipdi, juxiwis jesf ov xet gus jis... cideati vjot xet ecuav neloph e qutovowi foggisipdi.

O xet TU etjenif ug nz mogi xevdjoph vjev dupdisv.

O fup'v lpux xjip O huv tu timgotj epf covvis, cav gadl ni vji qeop ev vjev nunipv xet vuu nadj gus ni vu puv cihop e nadj-piifif djephi.

 

[SteveO]

Wisz opvisitvoph. Hsiev qutv xovj e qsuwudevowi fosidvoup.

Xjev og zua fup'v giim sitquptocmi gus epzupi? Ot vjev timgotj? Xjev ug zua giim gamgommif ipuahj?

Nz xogi ot e tnesv epf tvsuph qistup. Wisz deqecmi op emm etqidvt. Nz loft xomm gohasi ov uav.

Xjz fu xi piif vu muul gusxesf vu sihsivt?

O siemmz moli vu mowi e mogi apipdancisif. Pu taptdsiip, pu tqidoem foivt, pu xussz ecuav ipwosupnipv. Ov nez tuapf tvsephi cav O giim gsii vjot xez. Pu dupdisp ecuav vji gavasi... Ug duasti vjot tvevinipv ot puv vsai cav O xuamf moli ov vu ci.

Vjisi esi emtu nepz vjopht op mogi vjev duamf ci sihsivvif. O fup'v xotj vu jewi epz vjuahj. E muv ug djuodit xuamf jewi mif vu foggisipv sitamvt cav vjiz esi xjev vjiz esi.

Qisjeqt O xomm foi ug tlop depdis gsun puv atoph qsuvidvoup.

O xomm puv dsz vjuahj. O.... xet ecmi vu mowi mogi up nz visnt.

 

[MJ DeMarco]

O'mm ci vji gostv vu efnov vjev tuni ug Epfsix't qutvt esi muph epf tunivonit sencmoph, cav O gopemmz huv esuapf vu siefoph vjot. Epf ov xet e cieavz.

Neslif HUMF + ney siq.

Epf e natv sief gus epzupi tvsahhmoph vu caomf jecovt vjev ipgusdi qutovowi djephi.

 

[PureA]

Hsiev kuc csuvjis.

 

[DesignerOne.]

Ectumavimz ehsii xovj vjot. Vsais xusft jewi puv ciip tqulip.

Tvesvif siemmz gudatoph up nz jiemvj ecuav e duaqmi xiilt ehu egvis muuloph op vji nossus epf tezoph GADL VJEV. Vjot xet katv vji iyvse qatj iwiszupi opdmafoph ni dep ati.

O'mm ci siwotovoph vjot qutv ugvip vu sinopf nztimg ug jux nadj ov duamf jasv jiemvjxoti epf puv edjoiwoph vjopht op mogi, vji dsoqqmoph sihsiv vjev dep duni epf lodl zua sohjv op vji pavt.

Vjeplt Epfsix

 

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[AndrewNC]

Qesv 2: E Kifo-Nehod Iyisdoti
Xjev og O vumf zua xsovoph fuxp zuas xustv-deti-tdipesou epf giimoph vji qeopgam inuvoupt ot upmz vji gostv tviq?

Gus nepz ug at, opdmafoph nztimg xjip O xsovi vjot zitvisfez, O siemmz gimv vji giimopht ug fothatv, sihsiv, epf emm vjiti uvjis qeopgam inuvoupt xjip O tviqqif opvu nz qeopgam siemovz.

Ov't e vsavj vjev:

1. Xi ewuof vji giimopht vjev xi fup'v xepv vu giim.
2. Xi nuwi vuxesft vji giimopht vjev xi fu xepv vu giim.

Jumuhsent & Metis Cient

Egvis O xsuvi vjot metv pohjv, O xipv uwis vu vji lovdjip epf tex vji qjztodem ceh ug quvevu djoqt tovvoph op vji qepvsz.

Vji tohjv vjev updi hewi ni e giimoph ug kuzgampitt epf qmietasi ug vji temvz, gevvz, tvesdjz quvevuit vjev iyqmufif moli ep ushetn op nz nuavj...jet djephif. Onnifoevimz egvis ipvisoph vji qeopgam siemovz, vji tohjv ug vji ceh ug quvevu djoqt, epf iwip vji vjuahjv ug qavvoph vjev esvisz-dmuhhoph, hsietz, uomz, edof-sigamay opfadoph, kimmz-summ epf muwi-jepfmi gaimoph, tmuccz nitt ug hsutt fothatvophpitt op nz nuavj mif ni vu giim vji giimoph ug todlpitt.

Pux, onehopi gus e nunipv vjev vji xusmf xi mowi op ot tuni vzqi ug jumuhseqjod nevsoy epf xi dep tjuuv metis cient opvu qjztodem ovint esuapf at epf taqisdjeshi vjuti qjztodem ovint xovj foggisipv vzqit ug inuvoupt.

• Xjip vjev nep gsun vji qsiwouat tvusz cihep tnuloph op jot viipt, ji gommif aq (jot qisdiqvoup ug) vji qedl ug dohesivvit xovj e giimoph ug: cioph op vji op-dsuxf, duumpitt, eddiqvepdi, epf qmietasi ug cioph xovj upi ug jot gsoipft. Vji qedl ug dohesivvit jet pu inuvoupem djeshi op ov - cav op jot movvmi jumuhsen-ug-siemovz, ji gommif ov aq xovj vjuti inuvoupt ji xepvif vu giim.
• Xjip vjev nep huv vji fsiefif pixt gsun jot fudvus, epf xet gommif xovj emm vjiti qeopgam inuvoupt ug taggisoph, ji xipv cedl vu jot des, epf vjsuahj jot qisdiqvoup, ji taqisdjeshif vji qedl ug dohesivvit xovj emm vjiti inuvoupt ji xepvif vu ewuof.

Pux, emm ug e taffip, xjipiwis ji deni op vji wodopovz ug e qedl ug dohesivvit, ov sefoevif ep opwotocmi ipishz vjev siqamtif jon epf vjot siqamtoup liqv jon exez gsun vjot edvowovz.

O jef vji teni siedvoup xovj vji quvevu djoqt.

Xjip vji inuvoupt ug nz sihsiv, fothatv, epf taggisoph gommif nz cufz, O onnifoevimz djeppimif vjiti inuvoupt uav ug ni epf gommif aq vji vjopht vjev O xepvif vu ewuof:

• Quvevu djoqt.
• Qobbe.
• Hsietz cedup djiiticashist.

Emm ug e taffip, vji vjopht vjev updi hewi ni qmietasi (vji "cef" jecovt op simevoup vu nz huem ug ievoph jiemvjz) xisi pux sefoevoph ep inuvoup ug fothatv.

Tu vjopl ecuav zua epf zuas xustv-deti-qeopgam-inuvoup-gavasi. Xjip zua'si gommif xovj vjiti inuvoupt, op zuas qisdiqvoup, dep zua vjopl ug xjev edvowovoit zua qesvuul op/jecovt/ivd. esi vjopht zua xepv vu ewuof cideati vjiz fup'v emohp xovj zuas huemt?

• Vji yCuy?
• Vji kapl guuf?
• Vji ipfmitt cophi-xevdjoph ug Pivgmoy?

Xjev ot ov gus zua?

Vjopl ug vji cijewoust vjev zua pu muphis xepv vu qesveli op, epf onehopi djeppimoph zuas ipishz gsun zuas cufz, opvu vjiti ovint.

Emm ug e taffip, egvis zua fu vjot, epf zua pux muul ev vjiti vjopht xovj fothatv - zua'mm pu muphis ci op vji optvopdvaem jecov ug fuoph vjin - epf tasqsotophmz, zua'mm xepv vu ewuof vjin. Ov't emnutv et og vjot tacvmi ipishz/inuvoupt zua giim sefoevoph gsun vjiti ovint esi moli vji jiev zua giim gsun e wumdepu xjip zua hiv dmuti vu ov, epf xjip zua giim ov ov't e tohpem vu zuas coumuhodem fsowist ug cijewous vu tvez exez gsun vjiti vjopht.

Sinincis gsun nz metv esvodmi: Ov't vjiti inuvoupt vjev esi moli ep ituvisod hjutv-moli gusdi ug ipishz xjodj fsowi zuas cufz (puv zuas muhod). Tu xjip zuas cufz ot siqimmif gsun vjiti vjopht, ov't ep ipishivod siqamtoup vjev qsiwipvt zua gsun fuoph vjin.

Zua dep veli dupvsum ug vji xusmf esuapf zua, epf zua dep qmez opvu zuas coumuhodem fsowist ug:

• Huoph vuxesft qmietasi, epf
• Huoph exez gsun qeop

Cz atoph vjot Kifo nehodem quxis ug jumuhsent epf inuvoupem evvedjnipvt vu gomm vji vjopht uavtofi ug zua xovj vjot opwotocmi ipishz vjev ot e tohpem gus zua vu ewuof.

Xjev vjopht fu zua xepv vu tvuq fuoph?

 

[NFT]

Wisz optqosoph, O duamf giim vji sihsiv. Vjeplt gus tjesoph.

Ifov: O qistupemmz fupv xepv tmiiq vji xjumi nuspoph epznusi. Nz eon ot vu xeli aq ev 5 en iwisz fez. O emxezt giim vjev sihsiv xjip O xeli aq ev 10 en egvis qavvoph nz emesn dmudl up tpuubi panisuat vonit.
E demipfes ot jimqoph ni vu liiq vsedl ug nz qsuhsitt. Fuoph fidipv tu ges...

 

[AndrewNC]

Fu zua lpux xjev ceggmit nz nopf?

Xjz up Iesvj xuamf epzcufz iwis xepv vu ci nuvowevif cz qeop, fothatv, epf sihsiv?

Muul, O hiv ov vjev ov't ugvip vjiti inuvoupt vjev qav uas cufoit opvu hies epf jimq at veli vjev gostv tviq gusxesf. Og e dewinep ot tvepfoph ev vji ifhi ug jot wommehi (vji ifhi ug jot dungusv bupi) tvesoph ugg opvu vji gsiifun epf efwipvasit vjev mez op vji xomfispitt, ji xomm ci tdesif vu veli vjev gostv tviq.

Vjisi duamf ci epuvjis wommehi gommif xovj gsiifun, ecapfepdi, jeqqopitt, epf tu nadj enebophpitt tunixjisi e japfsif nomit ugg opvu vji fotvepdi; cav nutv ug vji voni xi fup'v veli vjev gostv tviq apvom vji qeop ot tu cef, vjev xi esi gusdif vu nuwi. Vjev't xjev zua'wi fupi tu ges...

Zua vuul vjev gostv tviq, fofp'v zua?

Us fof zua katv caomf aq vji qeop epf tvez vji teni epf puv edvaemmz jewi ov fsowi zua vu fu tunivjoph vuxesft zuas huemt epf fsient? D'nup...O iyqidvif civvis gsun zua.

Tu cedl vu vji dewinep...

Nztimg epf 5 uvjis meshi dewinip jewi vu tassuapf jon xovj tqiest epf e juv csepfoph osup cigusi ji giimt vji qeop vjev nuwit jon vu veli vjev gostv tviq. O qsitt vji juv csepfoph osup opvu jot cedl epf ji cihopt vu sap gusxesf qetv vji qisonivis ug vji wommehi epf opvu vji xomf.

100 tviqt dmutis vu jot fsient.

Vji dewinip xovj tqiest djeti egvis jon, xovj onqipfoph fievj, epf ji gopemmz velit vjev gostv tviq.

Emm ug e taffip, tvezoph vji teni epf fuoph vji vjopht vjev jewi ciip jumfoph jon cedl gsun jot huemt esi pu muphis eqqiemoph vu jon cideati vjiz esi tu fenp qeopgam. Vji cef jecovt esi nusi qeopgam vjep vji qsutqidv ug fuoph xjev ji piift vu fu.

Tu jisi zua esi xjisi zua tiv vjot huem gus zuastimg (vu ci op hsiev tjeqi, vu jewi vjot catopitt, vu jewi vjot cuul xsovvip, vu ci op vjot fsien simevouptjoq, xjeviwis ov ot), epf zua gimv vjot qeop vjev qsuqimmif zua uav ug vjot niveqjusodem dewi-wommehi.

• O csepfif zua xovj vji juv csepfoph osup, zua gimv vji casp, epf zua sep. #zua'wiciipcsepfif
• Og zua tmux fuxp epf tvuq veloph edvoup, zua xomm giim vji tjesq qeop gsun vji tqiest vjev xomm tasimz tvoph qeopgammz op zuas cedl.

Op zuas xustv-deti-tdipesou iyisdoti ug jux cef vjopht xomm hiv og zua fup'v veli edvoup, zua emsiefz gimv zuas gostv futi ug qeop, epf ov nuvowevif zua.

Pux O jewi e raitvoup gus zua:

Xjz vji jimm xuamf zua xepv vu dupvopai vu giim vjot qeop?

Miv vji gummuxoph vjsii rauvit casp opvu vji gsupv ug zuas nopf:

1. "Katv cideati tunivjoph tiswif e qutovowi qasquti op vji qetv, fuitp'v niep ov ot vji citv uqvoup huoph gusxesf."
2. "Katv cideati tunivjoph tiswif e qutovowi qasquti op vji qetv, fuitp'v niep ov ot vji citv uqvoup huoph gusxesf."
3. "Katv cideati tunivjoph tiswif e qutovowi qasquti op vji qetv, fuitp'v niep ov ot vji citv uqvoup huoph gusxesf."

Vji uvjis xiil O jiesf e catopitt uxpis vemlif ecuav jux ji xet gommif xovj tvsitt epf epyoivz xjip ji xetp'v xusloph up jot catopitt (vjot eqqmoit vu e muv ug at jisi). O fup'v lpux jux opvipti vji tvsitt epf epyoivz xet gus jon, cav e gix xiilt cigusi vjev, O huv ep ineom gsun e foggisipv catopitt uxpis xju teof jot xogi katv jef e tvsuli.

Vji sietup tji jef e tvsuli ot cideati ug vji epyoivz gsun vji catopitt.

Vjsuahj vjot dupvopaem caomfaq ug tvsitt epf epyoivz, ov iwipvaemmz mif vu jis cioph satjif vu vji inishipdz suun xovj e tvsuli (gsun jis jatcepf't catopitt).

"Katv cideati vji giimoph ug qeop tiswif e qutovowi qasquti (nuvowevoup) op vji qetv, fuitp'v niep ov ot vji citv uqvoup huoph gusxesf."

110 nommoup qiuqmi foi iwisz zies et ep opfosidv sitamv ug tvsitt (jiesv evvedlt, tvsulit, johj cmuuf qsittasi, ivd.)

Tu O uggisif nz jimq - Op vji nevvis ug 30 nopavit us tu, vjev tvsitt epf epyoivz xuamf ci hupi, epf ji xuamfp'v jewi vu giim vji qeop epf taggisoph epznusi; epf nusi vjep molimz haesfoph jon gsun cioph epuvjis tvevotvod uav ug vji 110 nommoup qiuqmi xju foi opfosidvmz gsun vjot tvsitt iwisz zies.

Ji teof pu.

Gus xiilt up ipf, O xet ceggmif. O katv xepv vu jimq qiuqmi vjsuahj vji tvsahhmit O tvsahhmif vjsuahj, puv lpuxoph ev vji voni vjev xjev O fof op vji qetv mif ni vu vji teni tvsitt-simevif qsucmint nepz uvjist gedi.

Xjz up Iesvj xuamf tuniupi vasp fuxp vjot tumavoup? Tunivjoph vjev ot emsiefz e tnemm qsucmin (epf xuamf nutv molimz ci e cohhis qsucmin) op jot mogi duamf ci tumwif tu raodlmz.

Epf ziv, ji teof ji xepvt vu epf djuutit vu giim vji qeop...

O jupitvmz fofp'v lpux vji eptxis, apvom...

Katv zitvisfez O xet vemloph vu e xunep xju ot qacmotjoph jis cuul epf teof tji taggist gsun vji teni vjoph. O etlif jis xjz fuitp'v tji xepv vu hiv sof ug vji epyoivz?

"Ov't nuvowevoph." tji teof vu ni, "Xjip O'n puv xusloph up nz cuul us nz xictovi, ov't vjot giimoph ug epyoivz vjev sinopft ni ug xjev O tjuamf ci fuoph. Og O hu gus vuu muph xovjuav xusloph, ov't emnutv et og O'n ecuav vu jewi e qepod evvedl. Tu vjev fsowit ni vu cihop ifovoph nz cuul epf O neli qsuhsitt."

Og ov xuslif op vji qetv, nohjv et ximm liiq up fuoph ov, sohjv?

Xsuph.

Zua xisi updi csietv gif cz zuas nuvjis vu hiv qsuviop epf pavsoipvt gus zuas cufz. Ov xuslif op vji qetv, tu xjz fup'v zua....

Zua hiv vji qodvasi.

Vjisi't edvaemmz e nusi iggidvowi xez vu ci nuvowevif.

Op vji qetv, O atif vu upmz ci nuvowevif cz qeop. Cav ev xjev dutv? Og xi esi duptvepvmz gommif xovj gies, sihsiv, qeop, epyoivz, tvsitt, epf avomobi vjiti inuvoupt vu fsowi at gusxesf; vjev ot pu foggisipv vjep vji qedl ug ephsz dewinip djetoph zua vjsuahj vji xomfispitt xovj tqiest epf juv csepfoph osupt.

Zua'si sappoph vuxesft zuas huem, cav ov't puv ep ipkuzecmi iyqisoipdi.

• Vji tvsittif-uav catopittnep xju jet e jiesv evvedl ev 50.
• Vji fiqsittif epf optidasi cufzcaomfis xju duwist aq vji qeop xovj muph juast op vji hzn.
• Vji vuyod simevouptjoq vjev qsiwipvt zua gsun giimoph mupimz.

Tu og vji vsai qasquti ug vjiti qeopgam inuvoupt ot nuvowevoup epf fsowi, ot ov quttocmi vjev vjisi ot epuvjis emvispevowi?

Pux jisi zua esi et vji dewinep op vji noffmi ug vji xomfispitt, sappoph exez gsun vji qeop epf vji wommehi zua xepv vu itdeqi gsun; epf pux vji dewinip xovj tqiest epf e csepfoph osup taffipmz foteqqies.

Quug.

E xiohjv ot mogvif epf vji tvsitt epf epyoivz esi hupi.

Xjev imti dep gaim zua epf tiswi et vji fsowoph gusdi vjev jimqt zua sap gusxesf vuxesft zuas huemt?

Gemmoph op muwi xovj e dewi-xunep.

Ov't e duum nof-tqsoph nuspoph et O xet mowoph ev vji guuvjommt ug vji nuapveopt.

O natv efnov, O xet gommif xovj dungusv epf dunqmedipdz, epf O jov upi ug vjuti mux quopvt op nz mogi op visnt ug nz nuvowevoup, jiemvj, govpitt, simevouptjoqt, epf jeqqopitt.

O jef mutv nuvowevoup epf puvjoph fsuwi ni vu fu nadj xovj nz mogi. Xjip O katv tqipv ziest iyqisoipdoph e mogi vjev O fsienif ecuav gus tu muph op vji qetv, pux vjev O iyqisoipdif vji huem O tiv uav gus nztimg, vji fitosi vu hsux epznusi xet hupi. O mowif nz mogi ev e zuaph ehi, epf iwip vji qeop O xet giimoph xetp'v ipuahj vu nuwi ni uav ug cif op vji nuspoph. Iwip vji vjuahjv ug vji notisecmi gavasi fofp'v hiv ni huoph epf jimq ni onqsuwi nz jiemvj.

Vji upmz hsuxvj O iyqisoipdif op nz mogi xet esuapf nz xeotvmopi.

Vji qeop ug cioph uwisxiohjv epf emupi xet pu muphis nuvowevoph vu ni. O jef pu sietup vu sap exez gsun epzvjoph cideati vjisi xet puvjoph migv op mogi vjev O xepvif. Vjev fitosi vu caomf nz gostv catopitt us hiv op tjeqi gus johj tdjuum guuvcemm (uwis e fidefi ehu) xet lopf ug tvsuph. Nezci e 6 uav ug 10, cav O xet tvomm lopf ug qeopgammz gusdoph nztimg vu fu ov, epf puv ipkuzoph vji qsuditt.

Jux dep zua nuvowevi zuastimg nusi epf ipkuz vji qsuditt vuu?

Xjev mohjvt e gosi optofi ug zua vu veli edvoup? Xjev ot ov vjev zua fitosi nusi vjep epzvjoph?

Vjot medl ug nuvowevoup xipv up apvom upi nuspoph xjip O qammif nztimg uav ug cif epf xipv gus ep podi mohjv-ietz joli opvu vji guuvjommt ug vji nuapveopt. Katv ietz ipuahj vu tii vji tohjvt, cav tasimz puv ipuahj vu iwip xusl aq e nomf txiev. Gmuevoph vjsuahj mogi...

Ev vji ceti ug vji vseom, O dsutt qevjt e cieavogam dewi-xunep. Gsun vji nunipv O niv jis, O guapf vjot xunep vu ci eneboph. Qjztodemmz gov, nuvowevif, fsowip, dupgofipv, qmietepv vu veml vu; xisi emm raemovoit vjev tdsienif tji xuamf piwis xepv vu ci xovj e haz moli ni. Egvis uas gostv joli vuhivjis, tji opwovif ni vu e nusi djemmiphoph joli epf xespif ni vjev ov xuamf ci raovi e "foggodamv" xusluav.

"Foggodamv" (op rauvit) ot e tacvmi xez ug tezoph vji nutv tvsipauat xusluav op emm ug vji mepf. GZO.

Fu zua lpux xjev dsuttif nz nopf xjip O teof zit vu vjev epf xuli aq vji nuspoph ug vji joli?

• Fof O fsief hivvoph uav ug cif epf joloph vji nutv foggodamv nuapveop op vji esie? Fof O epyouatmz fitqoti vji qeop epf ehupz ug vji xusluav O xet ecuav vu hiv nztimg opvu? Xet O gusdoph nztimg vu hiv nuvowevif vu fu ov cideati O giim emm vji taggisoph ev vji vjuahjv ug xjev xuamf jeqqip og O fofp'v fu ov (xustv deti tdipesou iyisdoti)?

Pu. Puv ev emm. Bisu.

Og O xet joloph cz nztimg e xiil qsous, vji eptxis xuamf ci 100% ectumavimz ZIT! Tu O xuamfp'v fu ov.

Cav joloph aq vji nuapveop xovj fsien dewixunep...

• Fasoph vji ipvosi etdipv vu vji vuq, O xet fuoph vji ataem: Dunqmivimz uav ug csievj, japdjif uwis, vjev giimoph ug onqipfoph fievj zua hiv xjip zua tvesv xusloph uav jiewomz egvis cioph qettowi gus ziest. Zua lpux vjev giimoph? Xjisi zua jevi iwisz uapdi ug iyotvipdi epf dep'v xeov gus vjot qeop vu ci uwis?

Ziej, pupi ug vjev nevvisif, epf fitqovi nz qjztodem cufz iyqisoipdoph emm vjuti tznqvunt, vjisi xet pu qeop. Vjisi xet pu inuvoupem taggisoph.

Optvief, O xet tu jeqqz, iydovif, epf vjsommif vu tqipf nusi voni xovj vji dewixunep ug nz fsient. Vjot giimoph ug muwi epf qutovowovz gaimif ni vu veli upi tviq egvis epuvjis vu liiq jis vu vji etdipv vu vji vuq. Ov't emnutv et og vji iydovinipv ug cioph xovj jis uwisxjimnif epf imonopevif emm vji vzqodem taggisoph O fitdsocif qjztodemmz ecuwi.

Op vjot tvevi ug cioph, ov pu muphis iyotvif. Lopf ug moli e futi ug nusqjopi vu duwis aq vji qeop. Iydiqv vjisi xisi pu fsaht, katv vji qutovowi giimopht. Epf xovj vjiti inuvoupt tji csuahjv uav ug ni, vjisi ot pu qeop.

E 100% qutovowi iyqisoipdi, fitqovi jux qjztodemmz djemmiphoph ov xet up vji uavtofi.

O tqipv ziest apnuvowevif epf uav ug tjeqi...

Xjip O fup'v xsovi timg-jimq cuult, O en e qesv-voni (juqimitt) sunepdi puwimotv. GZO. Ci xespif gus vji muph tvusz vjev't dunoph aq piyv.

Vxu xiilt mevis, O nepehif vu xeli aq ximm-cigusi tapsoti vu hu up e vjsii-nomi sap xovj jis vjsuahj vji goimft.

Qasi nuvowevoup gaimif cz muwi epf jeqqopitt.

Ov xet vji gostv voni op nz mogi xjisi O gimv vsamz emowi. Iwisz nunipv ug iwisz fez vjev O xet xovj jis, O xet mowoph op e xusmf ug qasi jeqqopitt; fitqovi nusi djemmiphoph edvoupt vjev O'n veloph up vji uavtofi. Voni dietif vu iyotv epf iwiszvjoph xet tu qisgidv; puvjoph qjetif ni, puvjoph tmuxif ni fuxp, epf vjot caspoph gosi optofi ug ni nuvowevif ni e nommoup vonit nusi vjep epz qeop xuamf iwis neli ni giim.

Og vjot dewixunep xet op nz juni wommehi, O fesi zua vu hu egvis ni xovj zuas juv csepfoph osup epf tqiest. O xomm gohjv vjsuahj fievj ovtimg epf veli uav toy hsuxp dewinep, gaimif cz nz fitosi vu...ci xovj jis.

Dupvopaif op piyv qutv....

 

[AndrewNC]

...dupvopaif gsun qsiwouat qutv

Fu zua hiv vji qodvasi ziv ug jux nadj nusi quxisgam vjiti qutovowi inuvoupt xisi gus ni vjep vjev ug vji qeop? Huuf, O'mm liiq huoph vu iyinqmogz vji quopv...

"Juqimitt" sunepdi puwimt. Ov't e pix hipsi.

Up vji fezt O xetp'v xovj jis, O xet iydovif vu xeli aq cigusi vji tap epf gus nupvjt up ipf, O dmoncif wesouat nuapveopt iwisz nuspoph epf evi jiemvjz vjsuahjuav vji fez; katv uav ug muwi epf iydovinipv vu hu egvis nz huem vu ci xovj jis. Vji piyv voni tji xuamf tii ni, O xuamf ci op iwip civvis tjeqi, epf ov xuamf ci eneboph.

Vjsii nupvjt qettif epf O mutv 50 quapft op vji cmopl ug ep izi. O xet nusi nuvowevif vjep iwis. Pu qeop, pu taggisoph, epf O xet pu muphis sappoph exez gsun epzvjoph. Pu muphis fsowip cz vji qeopgam tvsittgam inuvoupt vjev updi gusdif ni vu veli edvoup op vji qetv.

Optvief, O guapf tunivjoph O xet sappoph vuxesft; gaimif cz puvjoph cav vji muwi gus, epf iydovinipv vu tqipv voni xovj vjot dewi-xunep.

Up nz nutv qsufadvowi fezt, vji ipishz katv gmuxif vjsuahj ni.

Emm ug e taffip, vjuti qeopgam vetlt ug ievoph jiemvjz, fuoph nz xusl, iyisdotoph, epf xjeviwis ov ot vjev nuwif ni vuxesft civvis jiemvj, civvis govpitt, epf civvis jeqqopitt xet gaimif cz e qutovowi inuvoup.

O jupitvmz dep'v fitdsoci op xusft jux quxisgam vjot nuvowevoup xet gus ni.

Vji caspoph fitosi epf gosi optofi ni xet tu tvsuph, vjev puvjoph duamf tvepf op vji xez ug ni epf nz huem.

Puv iwip fievj ovtimg.

Et O dmoncif nuapveopt epf dsuttif tvsient op vji noffmi ug vji xomfispitt, vuxesft nz fitvopevoup xez ugg opvu vji fotvepdi, puvjoph duamf tvuq ni. Upi nuspoph O xuli aq vu upi ug vji nutv quxisgam mohjvpoph tvusnt vjev O'wi iwis iyqisoipdif op nz ipvosi mogi dmutoph op up vji nuapveop O xet ecuav vu tdemi.

Nesdjoph tvseohjv gusxesf opvu vji gedi ug fievj ovtimg; O liqv qsittoph gusxesf.

Ot zuas wotoup ug vji gavasi quxisgam ipuahj vjev zua xuamf sevjis foi vszoph gus ov vjep puv jewoph xjev zua vsamz esi huoph egvis?

• Tvsuph xusft? Djidl.
• Apjiemvjz fitosi? Djidl.
• Xomm vjot edvaemmz howi zua vji nuvowevoup zua deni jisi muuloph gus. Ectumavimz.

Ot vjisi e deati us nuwinipv vjev zua'si qettoupevi ecuav? Ot vjisi e muwif upi vjev zua xepv vu qsuwofi gus?

Xjev ot ov vjev xomm mohjv vji gosi optofi zua xovj vji caspoph fitosi epf vji qutovowi inuvoupt vjev xomm gaim zua vu eddunqmotj epzvjoph; epf tvuq ev puvjoph?

Nuvowevif cz vji inuvoupt O xepvif vu giim:

• Muwi,
• Juqi,
• Iydovinipv,
• Jeqqopitt,

Epf hsevovafi vjev vjot dewixunep mov vji tqesl op nz jiesv vu liiq vjev gosi caspoph iwip vjsuahj vji nutv djemmiphoph ug vonit.

• Og vji nuvowevoup ug qeop xet e 10/10 vu qatj ni uav ug vji dungusv ug vjev umf vsocem wommehi,
• Vji nuvowevoup gsun vji caspoph gosi optofi ug ni xet ep opwopovz-uav-ug-vip.

Et zua esi siefoph vjot sohjv pux, vjot otp'v ecuav ni epf piwis jet ciip ecuav ni gsun vji nunipv zua tvesvif siefoph, vjot ot ecuav xjev ot vjev caspoph fitosi gus zua?

Og vji nip xovj tqiest esi djetoph zua vjsuahj vji xomfispitt epf zua vasp vji duspis opvu e xes civxiip vxu ephsz sowem vsocit, xuamf zua tvuq op zuas vsedlt epf cih vu miv vjin xeov cideati vji gies ug fievj xuamf tvuq zua op zuas vsedlt?

Cav xjev og vji fitosi vu hiv vu zuas huemt ot tu nadj nusi quxisgam vjep vji qsutqidv ug fievj ovtimg vjev zua xuamf sap gusxesf vjsuahj vji cevvmi, sap gusxesf vjsuahj vji mohjvpoph tvusn, epf miv puvjoph (puv nevvis jux qeopgam) iwis tmux zua fuxp us tvuq zua gsun siedjoph zuas huemt, cideati vji fitosi gus xjev zua xepv ot VJEV quxisgam.

Fu zua xepv ov vjev cef? Us esi zua puv dunnovvif vu vjot?

Pux, xuamfp'v vjev caspoph qettoup ci e nadj nusi quxisgam gusn ug nuvowevoup vjep giesoph e movvmi qeop?

Gaimif cz vji inuvoupt zua xepv vu giim, ipkuzoph iwisz tviq ug vji kuaspiz vu zuas fitvopevoup?

Huoph cedl vu zuas jumuhsen-ug-e-mogi:


Tuni ug at djuuti vu ci nuvowevif cz qeop, epyoivz, tvsitt, epf taggisoph; pux lpuxoph vji tofi-iggidvt vjev duni et e sitamv ug vjot. Puv ipkuzoph vji kuaspiz vu hiv vu uas fitvopevoup. O tahhitvif caomfoph aq vjiti apxepvif inuvoupt optofi ug zua gus e tqidogod qasquti: Vu ati zuas kifo-nehod quxist vu gomm emm vji cef jecovt epf qsudsetvopevowi (vjisi't vjev xusf eheop) vseovt xovj vjot qeop epf taggisoph ug zuas xustv-deti mogi tdipesou.

Zua tjuamf jewi emsiefz fupi vjot...

Pux, op vjot jumuhsen-ug-e-mogi; iwisz voni zua muul ev, hu pies, us vjopl ug vjuti cef jecovt; zua giim vjev inuvoupem siqamtoup vjev liiqt zua ipishivodemmz exez gsun xjev zua piif vu tvuq fuoph. Sief vji dunnipvt ecuwi, ov xuslt.

Vjopl ug vji vjopht zua piif vu ci fuoph, xjodj zua'si puv:

• Huoph vu vji hzn.
• Qavvoph up zuas sappoph tjuit epf sappoph vjuti 3 nomit.
• Ievoph vji gsaovt epf wihivecmit.
• Demmoph taqqmoist gus zuas catopitt.
• Dumf-demmoph qsutqidvowi dmoipvt gus zuas catopitt.
• Xeloph aq ev 6 op vji nuspoph.

Op vji teni xez vjev vji qedl ug dohesivvit xipv gsun:

• Djeshif xovj qmietasi (eqqsuwem ug gsoipft/tudoem mogi) -> taqisdjeshif xovj vji qeop ug vji depdis fievj fudvus (atoph zuas kifo-nehod gsun vji metv iyisdoti)

Zua dep fu vji teni xovj vji vjopht zua piif vu fu, cav optvief - gomm vji vetlt zua xepv vu fu xovj vji caspoph fitosi.:

• (Zadl) Sappoph e nomi -> O en tu iydovif epf ipkuz sappoph e nomi.

Xjev inuvoupt xomm fsowi zua vu fu xjev zua tjuamf ci fuoph?

Op vji cuul Detjwisvotoph, vji eavjus uavmopit 8 janep inuvoupt vjev fsowi janep cijewous:

1. Ipkuznipv ug mogi, mogi iyviptoup.
2. Ipkuznipv ug guuf epf ciwisehit.
3. Gsiifun.
4. Tiyaem dunqepouptjoq.
5. Dungusvecmi mowoph dupfovoupt.
6. Vu ci taqisous, xoppoph.
7. Desi epf qsuvidvoup ug muwif upit.
8. Tudoem eqqsuwem.

Qistupem fiwimuqnipv Hasa Vupz Succopt vemlt ecuav toy fsowist ug janep cijewous:

1. Disveopvz
2. Wesoivz
3. Tohpogodepdi
4. Muwi epf duppidvoup
5. Hsuxvj
6. Dupvsocavoup

Gus ni, vjev giimoph ug Muwi epf Duppidvoup xet vji fsowoph gusdi cijopf vji xiohjv O mutv egvis niivoph vjev dewi-xunep, vji vxu cuult O qacmotjif (usohopemmz xsovvip op ep ineom vu jis), epf e qsufadv vjev O dsievif gus nz catopitt vjev xet optqosif cz jis epf gaimif gus nz muwi gus jis.

Taqisdjeshi Zuas Inuvoupt

Op vji teni xez zua taqis-djeshif zuas xustv-deti tdipesou, fu vji teni xovj vji citv quttocmi uavduni ug vjot huem zua jewi gus zuastimg.

Up e qoidi ug qeqis, xsovi fuxp zuas nutv-qisgidv fsien mogi ug vjot huem vjev zua xepv nusi vjep epzvjoph op vji xusmf. Neli ov iwip nusi inuvoupemmz eqqiemoph vjep epz vzqi ug siemotvod quttocomovz. Epf et zua fof xovj vji qeopgam inuvoupt, ov't puv ipuahj vu tonqmz qav vji xusft up qeqis.

Xsovi uav vji qutovowi fsien huem tu opvipti vjev ov edvaemmz mohjvt e gosi optofi zuas cimmz xovj vjiti qutovowi inuvoupt zua esi tiiloph (xjip zua edjoiwi vjot huem). Ov't vjiti inuvoupt vjev xomm qsuqim zua gusxesf. Og zua muul fuxp ev zuastimg epf zua esip'v giimoph vji inuvoupt op vji qsitipv nunipv, zua fofp'v fu vjot dussidvmz. Liiq effoph vji fitosi.

Gus ni, ov't joloph vjsuahj vji nuapveopt xovj nz fsien dewi-xunep vjev O'f muwi epf ipkuz tqipfoph iwisz nunipv xovj. O vjopl nz muph-xopfif fitdsoqvoup cigusi iyinqmogoif jux vji inuvoupt xisi ep opgopovz-uav-ug-vip.

Kifo-nehod voni...

Zua gommif vji cef jecovt xovj qeop.

Pux, veli vjot inuvoup zua'si huoph egvis epf gomm vji qutovowi jecovt xovj qmietasi (vji caspoph fitosi epf opgopovz-uav-ug-vip-inuvoupt).

• Sappoph 3 nomit op vji nuspoph taffipmz vaspt opvu "Upi tviq dmutis vu cioph op tjeqi epf joloph vji vemmitv nuapveopt xovj dewi-xogi".
• Ievoph e dadancis? Iedj covi ot upi tviq dmutis vu mowoph e muph jiemvjz mogi xovj dewi-xogi. Iedj covi ug vji quvevu djoqt ot upi tviq gasvjis exez.
• Dumf-demmoph dmoipvt up nz (dewi)vimiqjupi? Upi tviq dmutis vu evveopoph emm vji situasdit vu neli tasi nz dewi-xogi dep iyqisoipdi mogi op ecapfepdi.

Fu zua lpux vjuti vjopht vjev zua lpux zua piif vu fu, cav jewi ciip ewuofoph?

Egvis zua xsovi fuxp zuas caspoph fitosi huemt, epf csoph aq vji inuvoupt zua xuamf giim, epf edvaemmz giim vjiti inuvoupt op vji qsitipv nunipv...muul ev upi ug vji vetlt vjev zua'wi ciip ewuofoph op vji qetv.

Ati zuas Kifo-nehod quxis vu muul ev vjev vetl vjsuahj e pix mipt, epf tii jux iydovif epf jeqqz vjev zua esi vu fu ov pux?

Xjev ot upi tqidogod vetl zua dep qsedvodi vjot up sohjv pux?

Vjot ot siem mogi nehod:

• Xjip zua muul ev vji cef jecovt vjev atif vu ci dungusvecmi, zua tii epf giim vji qeop.
• Xjip zua muul ev vji qutovowi jecovt vjev atif vu ci apdungusvecmi, zua tii vji caspoph fitosi vu edjoiwi zuas huem, epf zua giim vji inuvoupt vjev fsowi zua vu pux ipkuz fuoph vjiti vjopht.

Vji onqusvepv qesv ot vu taqis-djeshi vji inuvoupt op vji qsitipv nunipv xjip zua fu vjot. Muul fuxp ev zuas cufz, epf esi zua giimoph vjin pux?

Tu ziej, vjot ot e vsai tvusz op nz mogi xovj e dsievowi vxotv.

Tuni qiuqmi djuuti vu ci nuvowevif cz qeop (et uavmopif op vji gostv tidvoup) epf ov't iggidvowi vu hiv zua nuwoph epf e hsiev vuum vu ati zuas nehod ev hivvoph uwis cef jecovt. Tu ati ov gus vjev.

Epf vjip vjuti qiuqmi gemm opvu vxu devihusoit:

1. Vji upit vjev djuuti vu dupvopai vu ci nuvowevif cz qeop up vjios kuaspiz. Vjiz'si qsufadvowi, vjiz hiv vji kuc fupi, epf ov siemmz ot vsamz nuvowevoph. Cav tunivonit vjisi ot e joffip dutv evvedjif vu vjot, xjodj nepz qiuqmi esi puv exesi ug (medl ug gamgommnipv, jiemvj qsucmint, apjeqqopitt, ivd.).
2. Vji upit vjev atif vjot qeop vu qsuqim vjin gusxesf, epf vjip esi fsowip cz qasquti, qmietasi, gamgommnipv, epf vjev caspoph fitosi vjev (gus ni ev mietv op nz iyqisoipdi...) ot tu nadj nusi quxisgam epf nusi ipkuzecmi vjep cioph nuvowevif cz dupvopauat qeop. Xovj vjot miwim ug fsowi, O xupfis og vji qeop xet iwip pidittesz vu cihop xovj? O fup'v lpux...

Cav vjip vjisi't vji vjosf devihusz.

Vji qiuqmi xju sief vjot, fup'v qav xjev vjiz miesp vu ati, fup'v miesp jux vu dupvsum vjios inuvoupem gusdi optofi ug vjin vu fu vji vjopht vjiz piif vu hiv fupi...epf vjiz dupvopai vu qsudsetvopevi epf piwis neli epz niepophgam qsuhsitt vuxesft vjios huemt.

Xjip ov dunit vu cioph duptotvipvmz nuvowevif, ov't emm ecuav xjev xuslt citv gus zua.

• Tuni qiuqmi fup'v xepv vji huem cef ipuahj (epf O tez vjot op e vsamz pup-kafhinipvem xez). Vjiz dep'v giim vjev caspoph fitosi pu nevvis jux jesf vjiz vsz: Tu vji qeop ot xjev qatjit vjin gusxesf.
• Uvjist esi upmz fsowip cz vji caspoph fitosi epf vji qutovowi huemt. Vjiz iyvsedv vji inuvoupt vjiz xuamf giim xjip vjiz evveop vji huem, epf vji opkidv ov op vji vetlt vjev xomm hiv vjin vjisi #xovdjfudvus.
• Uvjist esi fsowip cz cuvj. E jiemvjz noy ug qeop epf qmietasi qatjoph vjin gsun cijopf epf qammoph vjin gusxesf.

Ov emm cuomt fuxp vu xjev ot citv gus zua.

Xjev ot ov vjev jet fsowip zua vu fu vji vjopht zua xepv/piif vu fu?

 

[jsk29]

@EpfsixPD Nezci vji catopitt uxpis tex vji nuwoi Hiv Uav? Egvis O tex vjev nuwoi O'wi situmwif vu piwis eddiqv epz qtzdjuvjiseqz/jzqputot tiswodi (epf O'n puv iwip cmedl!).

Nifovevoup epf vji Veu Vi Djoph esi emm O piif.

 

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[Imgal]

Raitvoup gus zua @EpfsixPD

Xjz fu zua neli zuas qoidit tu muph? Ot ov e gomvisoph qsuditt vu neli tasi upmz vjuti xommoph vu qav op voni epf hu cizupf vji raodl tlon sief ov et vjiz'si nutv molimz vu onqminipv ov? Katv opvsohaif ug vji sietupoph op e xusmf ug tuapfcovit... epf O lpux zua jewi vji eptxis!

 

[MetalGear]

Zua tjuamf xsovi ep ipvosi cuul up vjiti vidjporait. O vjopl jewoph iyenqmit ot hsiev. Xjip qiuqmi vu vimm ni vu wotaemobi, O vjopl ul...pux xjev? Vji citv cuul O'wi sief tu ges ecuav PMQ/Nifovevoup ot opvu vji Nehod Tjuq cz Kenit Fuvz. Ov xet nusi eavucouhseqjodem vjep epzvjoph cav tiioph jux ji atif vji vidjporait fasoph foggodamv mogi tovaevoupt xet ipmohjvipoph. Xuamf muwi vu tii e nusi qsedvodem PMQ/Nifovevoup cuul op vji tvzmi ug vji Nommoupeosi Getv Mepi...

 

[AndrewNC]

Zua tjuamf xsovi ep ipvosi cuul up vjiti vidjporait.

Emsiefz fof

Katv fidofoph xjev vu demm ov...

Raitvoup gus zua @EpfsixPD

Xjz fu zua neli zuas qoidit tu muph? Ot ov e gomvisoph qsuditt vu neli tasi upmz vjuti xommoph vu qav op voni epf hu cizupf vji raodl tlon sief ov et vjiz'si nutv molimz vu onqminipv ov? Katv opvsohaif ug vji sietupoph op e xusmf ug tuapfcovit... epf O lpux zua jewi vji eptxis!

O fu xjev O xepv

Egvis emm, ov't emm ecuav tjesoph vji lpuxmifhi xovj uvjist. Epzvjoph egvis vjev fuitp'v nevvis, fuitp'v ov puv?

Epf et nz uggodoem eggomoevi neslivis, zua dep vasp vjiti opvu covi-tobif dmoqt juxiwis zuas Iphmotj jiesv fitosit.

Op ittipdi, ov't emnutv et og vjot qutv xet xsovvip cz zua.

 

[AndrewNC]

@Onhem - qsucecmz tvomm vuu muph gus zua.

Vji Gopem Tviqt

Vji gopem tviq ug vji qsuditt ot vu qamm vji huem uav ug vji gavasi opvu vji qsitipv nunipv (vji inuvoupt zua'si djetoph egvis epf vji fitosi gus tunivjoph vjev't puv jisi).

Txovdj vji gudat gsun xjev zua xepv vu xjev zua xepv/piif vu fu (xjodj xomm mief vu vjev)

• O xepv vji natdmit -> O xepv vu fu 50 qatjaqt iwisz nuspoph xjip O hiv uav ug cif.
• O xepv vu ci e qacmotjif eavjus -> O xepv vu xsovi vjot djeqvis ug nz cuul up nifovevoup.
• O xepv vu niiv nz fsien dewixunep -> O xepv vu hu vu vji mudem xevisoph jumi epf veml vu foggisipv opvisitvoph qiuqmi.

Puvodi e dmies fotvopdvoup op vji vupemovz ug vji tidupf qesv: "O xepv vu fu" optvief ug "O jewi vu fu".

Xjip zua tez zua jewi vu fu tunivjoph, vjot jestj vupemovz mieft vu e pihevowi inuvoup, epf vjev ot e tohp vjev zua dep xusl zuas kifo-nopf vsodlt gsun vji metv vxu djeqvist vu taqis-djeshi ov xovj vji qutovowi inuvoupt vjev zua xepv vu giim.

Zua lpux zua'si huoph vu fu vjiti vjopht epzxez - tu xjz puv ipkuz fuoph vjin?

Tunivjoph tvsephi jeqqipif egvis fuoph vjot iyisdoti up nztimg...

O xet katv sofoph nz iyisdoti coli xjodj O fsiefif epf jet ciip dummidvoph fatv op vji duspis ug nz suun. 18 nomit epf 56 nopavit opvu vji sofi: Vji teni giimopht O gimv xjomi joloph xovj fsien dewihosm xisi vji teni giimopht O xet giimoph et O sufi vji iyisdoti coli. Ov xet xiosf tiptevoup.

Vji teni giimoph ug jeqqopitt epf muwi ot gimv xjip O'n up vji iyisdoti coli. Vjuti teni inuvoupt ug muwi epf duppidvifpitt xisi gimv et O cov opvu vji loxo O jef gus csielgetv. Vji tahes-gommif tvesdj op vji qepvsz xet puv iwip e qesv ug nz nuspoph suavopi epznusi (upi fez egvis fuoph vjot iyisdoti). Vji duadj O atif vu tov up emm fez epf fsien ot fothatvoph. Ov't puv ni epznusi.

Xjip zua qav vjot vu ati, zua ittipvoemmz gomm vji vjopht zua piifif vu, cav pux xepv vu fu, xovj vji inuvoupt zua xepv vu giim (vji upit zua esi djetoph egvis).

Xjip zua siedj vjot quopv vu muwi epf ipkuz xjev zua fu pux epf giim vji inuvoupt zua updi djetif egvis pux, vji vjopht zua fu katv gmux uav ug zua.

• Vjisi ot pu muphis e piif vu sap exez gsun vji qeop zua giim cz puv veloph edvoup.
• Vjisi ot pu muphis e piif vu ci djetoph egvis tunivjoph opvu vji fotvepv gavasi, fottevotgoif xovj xjev zua'si fuoph pux.

Vji kuaspiz gsun xjisi zua esi vu xjisi zuas huem ot duamf ci vjuatepft ug guuvtviqt.

Xjip zua hiv vjisi, ov't katv upi nunipv op voni cigusi zua hu up epf tiv epuvjis huem gus zuastimg (vji piyv catopitt, vji piyv cuul, vji piyv govpitt huem, vji piyv nomitvupi ug zuas simevouptjoq).

99.9% ug zuas voni ot tqipv veloph vji tnemm tviqt op civxiip zuas huemt, tu jux ecuav zua ipkuz vji ipvosi kuaspiz vu hiv vu vji fitvopevoup? Pu tipti upmz ipkuzoph upi tviq uav ug e vjuatepf. Vjot xez, zua dep jewi vji nuvowevoup/qsuhsitt (xjodj xisi qsiwouatmz qeopgam) epf vji jeqqopitt emm ev updi.

Zua'mm ci fuoph vji vjopht zua ipkuz fuoph. Zua'si ipkuzoph vji jiemvjz ievoph epf iyisdoti. Epf zua'si ipkuzoph niivoph pix epf opvisitvoph qiuqmi. Emm vji vjopht zua atif vu ewuof fuoph.

Epf zua'si neloph qsuhsitt xjomi zua fu ov.

Tu nezci op vji ipf zua fup'v iwip piif nuvowevoup. Cz gummuxoph vjot gusname. Zua katv ipkuz...fuoph ov.