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How do you guys deal with anxiety?
I've meditated everyday for 10 years, my sleep, diet, and exercise is all dialed.
My pattern is this:
Important task (can be as small as sending an email) > anxiety > massive avoidance of the task > more anxiety around task > more avoidance.
I know how...
Over the last 2 years I have joined three different mastermind groups. I guess I am in 4 now including this group.
I have found them HUGELY beneficial.
Some things I have learned so far:
surrounded by successful people I otherwise wouldn't have access too
networking
learning from people...
Hi,
I was recently catching up with an acquaintance who started a medical supplies business in 2017 and now has 5 active locations. He seems to be doing very well and its got me thinking about it days later still. Unfortunately we only got to spend a couple hours together so I did not get to...
What does every entrepreneur and business have in common? The health of the entrepreneur. Your health. I have devoted much of my life to this study. I am very young in my entrepreneurial journey, so in the spirit of adding value to this community I want to start by exploring topics in health...
Ok, Fastlaners
I am dealing with strong lower-back pain since this morning and I know it is because of what I encountered lately. Please share your stories, I need support right now. It is very hard.
I left my abusive family half a year ago. I am a 23, woman. I had to clear up most of my toxic...
As an entrepreneur, I did not always have an orderly framework of work.
My days looked different from each other and my routine was interesting and busy.
A problem I faced when I wanted to lose weight was consistency,
I started weight loss processes and I would give up too early,
I had a hard...
Hello, my name is Connor and I am 16 years old. The reason that I joined The Fastlane Forum is about the same way everyone else joined. I was reading The Millionaire Fastlane, found out that this forum existed, and joined because I wanted to see what this new place that I have never seen could...
Many busy entrepreneurs struggle to find time to achieve their fitness goals. Either it’s because of a busy schedule or because for them it’s not worth the time they put in.
Here’s what it’s all about. Many people don’t get results from doing many kinds of workouts or many kinds of diets or...
Hey guys,
I'm new here... Just read The Fastlane book last week.
I'm thinking about a idea to make some money and leverage my investments. Basically I'm thinking about reselling supplements or creating a supplement private label. I live in Brazil, so I would like to know if anyone have...
Protecting yourself is always important. If you agree with me, you can comment to witness.
I just found the Project Yourself course of Amish Shah author at EBIZCOURSES. I need a little review of this site before I buy their service
Thank you
Fitness Analogy & Fitness Equation
1) Exercise Name: Lat Pull Down
2) Muscle Group of the Human Body: Back
3) [Sets] -> [Volume] Sets: 4
4) [Sets] -> [?] Reps: 12 Times
5) [Sets] -> [Velocity] Time Investment: Less than 20 Minutes
6) [Sets] -> [Velocity] Rest Time: Less than 5 Minutes
So If...
Hello!
So many times I've been thinking about getting into the CBD industry, but I didn't know how to source the product. All I could find was some shady Chinese suppliers on aliexpress and I couldn't stand pushing low quality product.
But three weeks ago I finally found the best CBD source...
Hello everyone,
I decided to start this thread because I keep lurking in here and I'm tired of getting this much value without contributing. I try to, but I have to say since I've done poorly in this field of fastlaning, I don't feel confident enough to give solid pieces of advice about...
I'm not much of a writer, so I hope this flows nicely and is easy to read, bear with me as I start practicing.
Over the last 6-8 months I have found myself in a position where I have basically said good bye to most of my "friends", the dead weight in my life.
This is part of a larger picture...
I had an idea to push a natural mood/overall boosting supplement to the E-sport community and wanted to get feedback on if you think it is a viable idea. I have done minimal research but believe that many players/streamers spend long nights practicing and watching wich messes with their sleep...
Whatsup everybody.
So excited to be here. I'm currently trying to start a specialty food brand on the side. It will be a non perishable product sold through a combo of my own site and Amazon.
I'm currently in the process of building an audience and email list. I want to have 10k people...
Hi all!
Pleased to meet you. I'm a mid-thirties woman from Europe, and I'll refrain from posting any specifics - for now, at least - because I joined after reading Unscripted to find a community of like-minded people to bounce ideas off each other, not to promote my business.
Anyway, here's my...
What do you guys do when you get "mild" sicknesses like colds, headaches, sinusitis or flu?
Do you take medication to suppress the symptons and then keep working on the fastlane or do you relax/rest and try your best to recover? (by working I mean sitting at the desk and using a PC, no real...
Hey guys I wanted to share with you how in the last 4 years or so I have become super fit by following Jeff Cavalier's AthleanX programme on Youtube. I call it the Fastlane To Fitness for a few reasons, but first let me explain the second part of this post's title.
I am indeed 46 years old, and...
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