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MJ DeMarco
I followed the science; all I found was money.
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Social media surfing, IMO, is an undiagnosed addiction. Even I struggle with it as I find myself endlessly scrolling on Twitter.
At some point, you have to decide what is more important in your life, short-term dopamine hits? Or self esteem and self development through bonafide actions and results?
If you need to, subscribe to a social media blocker. Close windows! And make 30 minute goals.
At some point, you have to decide what is more important in your life, short-term dopamine hits? Or self esteem and self development through bonafide actions and results?
If you need to, subscribe to a social media blocker. Close windows! And make 30 minute goals.