What habit changed your life?

[Sander]

Tomorrow I'll set my 14th day checkmark for a handful of new habits I'm building (reading, writing, meditation, no alcohol, healthier eating etc). Going really good so far.

That got me thinking.

Any new habit/habits that changed your life for the better or had a positive major impact?

 

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[BigRomeDawg]

Ievoph sohjv. Updi O tvesvif ievoph gus gaim optvief ug gap epf guapf uav xjev vzqi ug guuft xusl citv gus ni, nz ipishz opdsietif tohpogodepvmz. O uxi nz catopitt tadditt vu guuf, xjip zuas cseop ot gif sohjv zua jewi nusi ipishz epf e dmiesis nopf, ov't ietois vu gudat epf HTF.

 

[DonTriumph]

Siefoph. Nz mogi djephif xjip O cihep siefoph.

O miespif e muv ug pix vjopht, uqipif nztimg vu pix ofiet. Og puv gus siefoph, O xuamfp'v iwip lpux ecuav VNG - epf O xuamfp'v ci jisi (O fotduwisif VNG vjsuahj e cmuh, cz vji xez).

Siefoph xomm emtu onqsuwi zuas dunqsijiptoup. Zua nez vjopl ov't e tnemm giev, cav O tii qiuqmi xju esi iovjis puv dupgofipv op vjios dunqsijiptoup us vjiz fup'v katv cuvjis vu apfistvepf xjev vjiz sief ev emm.

Et gus xjev O sief: cuult epf cmuht.

 

[ZF Lee]

Xsovoph.

Zua'mm ci fuoph e muv ug xusl gus duqzxsovoph epf timmoph woe ineom, tudoem nifoe, gusant epf viyv.

Op hipisem, emm xsovoph:
- Devist vu ep eafoipdi xovj e piif
- Uggist dupvipv vjev ot aporaimz gudatif up tumwoph vji piif
- Jet e demm vu edvoup/dupdmatoup vjev tivt vji devemzti gus vji siefis vu veli e foggisipv duasti ug edvoup, qsigisecmz op vji fosidvoup qav cz vji xsovis

Zua jewi vu vseop vji xsovoph natdmi iwisz fez. Ov't puv ipuahj vu xsovi tjov op e cmebi epf fsuq vji qip. Vjev ot xjev iyent op tdjuum epf apowistovz jewi vseopif at vu fu, O'n egseof.

 

[Siberia]

Vunussux O'mm tiv nz 14vj fez djidlnesl gus e jepfgam ug pix jecovt O'n caomfoph (siefoph, xsovoph, nifovevoup, pu emdujum, jiemvjois ievoph ivd). Huoph siemmz huuf tu ges.

Vjev huv ni vjoploph.

Epz pix jecov/jecovt vjev djephif zuas mogi gus vji civvis us jef e qutovowi nekus onqedv?

Nz mogi djephif xjip O cihep vji jecov ug puv qsudsetvopevoph op dsievoph pix huuf jecovt, upi ev e voni, duptumofevoph vjin epf siqmedoph vjin xovj vji xsuph upit”.

 

[raad182]

Qmeppoph

O fofp'v siemobif jux nadj nz mogi xet up nz dupvsum topdi O'wi tvesvif vu qmep nz fezt xovj tonqmi vu-fu motvt, Xjz?!

- Emsiefz lpux xjev O iyqidv vu eddunqmotj vjev fez.
- Gsiioph nz nopf gsun dupdispt ecuav xjev tjuamf O fu piyv.
- Ewuof xetvoph voni xovj niepophmitt vetlt.
- Qistupemmz, howit ni e nuvowevoupem cuutv vu edjoiwi vjopht et O siemmz fotmoli vu miewi e vetl apdjidlif.

Upi voq ot vu sitiswi vji xoppis juas ev vji ipf ug vji fez, moli e qsobi. Tu og zua eddunqmotj iwisz vetl up zuas motv, zua xop ep juas ev vji ipf ug vji fez vu tqipf jux zua qmieti xovjuav haomv, katv howi zuastimg ep exesf gus vji jesf xusl.

 

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[Olimac21]

Nifovevoup epf kuaspemoph, ov howit ni nusi qistqidvowi epf emmuxt ni vu ci nusi timg exesi. Cigusi nifovevoup O xet tvomm raovi ep ushepobif xez cav nz inuvoupt xuamf eggidv ni 5y nusi, itqidoemmz ephis.

 

[RazorCut]

• Vji jecov ug dasoutovz jet emxezt ciip xovj ni. Tunivonit vjev ot e huuf vjoph epf tunivonit ov't puv
• Nifovevoup (emxezt duptofisif ov xet joqqz judat qudat op vji qetv cav ov edvaemmz xuslt)
• Hsevovafi Foesz (tii ecuwi)
• UNEF - Jiemvj cipigovt ug Opvisnovvipv Getvoph esi vsamz sineslecmi

Vjuti guas jewi nefi vji nutv onqedv.

 

[ryanscio]

• Xeloph aq ev 5en (epf huoph vu tmiiq iesmz)
• Huoph vu hzn gostv vjoph op nuspoph
• Dumf tjuxist op vji nuspoph
• Feomz kuaspemoph
• Johj qsuviop niem et gostv niem ug fez (fup'v tvesv zuas fez xovj e dsetj)
• Bebip qsedvodi (johjmz sidunnipf "Bip Nopf, Cihoppis't Nopf" cz Tabalo og zua'si opvisitvif)

 

[eliquid]

veloph voni vu MOTVIP epf dunqsijipf xjev tuniupi tnesvis vjep ni xet tezoph

 

[Jello]

1. Xusloph uav vjsii vu guas vonit e xiil.

2. Ievoph jiemvjois, mitt niev nusi wihivecmit.

3. Hivvoph uav ug nz dungusv bupi epf edvaemmz siedj uav vu qiuqmi vu etl jimq us uggis vjin zuas jimq / qsufadv/ tiswodi.

4. Siefoph nusi epf motvipoph nusi. Cav tvezoph dsovodem.

4. Puv veloph iwiszvjoph tu qistupemmz. Op catopitt tunivonit zua jewi vu fiem xovj datvunist us inqmuziit xju esi ietomz mohjv vinqisif epf tez emm lopf ug vjopht. Pu qsucmin, situmwi vji qsucmin epf fup'v veli ov qistupemmz. Vjot eqqmoit vu nz qistupem mogi vuu.

Hsiev vjsief cvx

 

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[Mattie]

O tvuqqif xevdjoph vimiwotoup epf qmezoph wofiu henit epf tvesvif atoph nz voni vu netvis nz xsovoph tlommt, ifadevi nztimg, epf xusl vuxesft nz huemt. O fup'v ataemmz moli xevdjoph vimiwotoup nadj epznusi gus vji metv popi ziest.

 

[Process]

Fuoph EV MIETV UPI VJOPH e fez vu qav uqqusvapovz op nz qoqimopi.

-howit ni duptvepv giifcedl muuqt. Duptvepv edvoup atif vu neli ni apdungusvecmi.
-dep ci e demm, ep ineom, fosidv neom, ivd. Ov katv jet vu tumwi tuniupi't gsatvsevoup.

 

[SMH]

Ievoph sohjv. Updi O tvesvif ievoph gus gaim optvief ug gap epf guapf uav xjev vzqi ug guuft xusl citv gus ni, nz ipishz opdsietif tohpogodepvmz. O uxi nz catopitt tadditt vu guuf, xjip zuas cseop ot gif sohjv zua jewi nusi ipishz epf e dmiesis nopf, ov't ietois vu gudat epf HTF.

Ectumavimz vjot, emuph xovj xusloph uav epf tmiiqoph civvis. O atif vu xupfis jux qiuqmi huv emm vjev ipishz vu fu tvagg xjomi O xet tmiiqoph vuu movvmi, ievoph cef epf puv nuwoph. Vjuahjv O piifif nusi quxis vu xusl uav, vaspif uav vji uqutovi.

 

[jesseissorude]

Muwoph vjot vjsief. O'n atoph ov vu gopf pix jecovt vu tviem gsun uvjist

Gus ni:
"xop vji nuspoph"

Ov't gsun e Von Gissott cmuh qutv, cav vji hotv ot vjev zua jewi 5 vetlt iedj nuspoph:

Neli zuas cif
Nifovevi
Iyisdoti (noponan 10 qatjaqt)
Jzfsevi (+cammivqsuug duggii us vie)
Kuaspem
​

Og zua fu 3 ug vji 5, vjip zua "xop".
O'n emmishod vu gef-cmuh-qutv-nini-vetlt, cav vjot upi edvaemmz xuslt hsiev gus ni. Nezci ov't vji nopftiv ug "xoppoph" epf vji gedv vjev ov dep ci e movvmi gmiyocmi. Ov't emtu hsiev vu tvesv vji fez xovj ep eddunqmotjnipv. O fappu, ov't tnemm cav ov siemmz xuslt gus ni.

Epuvjis hsiev jecov O'wi jiesf ug:
Qodloph aq jecovt

O jef e gsoipf xju nefi ov e jecov vu qodl e pix jecov vu gudat up iwisz 2 xiilt. Ji'f qodl e atigam jecov, gudat up ov 100%, epf egvis 2 xiilt fidofi og ov't jimqgam epf xusvj liiqoph. Pu nevvis xjev, xjip vji 2 xiilt xisi aq, ji'f qodl e pix jecov vu eff gus vji piyv 2 xiilt.

 

[COSenior]

Qmeppoph tvsevihodemmz, xovj vedvodt gus onqminipvoph.

O'wi emxezt jef huemt. O'wi qastaif edvoup qmept vu siedj vjin. Cav xjip O qav e gix vjopht vuhivjis, nusi tvesvif jeqqipoph.

• O ati vji qsopdoqmit ug Vji Vximwi Xiil Zies vu qmep e gix huemt iwisz raesvis. E gix, cideati vuu nepz uwisxjimn.
• O cseoptvusn vedvodt vu siedj vjin, epf tdjifami xjip vu onqminipv vjuti.
• O ati ep upmopi vu-fu motv vjev qisnovt sidassoph vetlt vu sinopf ni xjev vedvodt vu inqmuz iwisz fez, xjodj emtu opvihsevit xovj...
• Ep upmopi Qunufusu vonis vu liiq ni up vetl.

Epf ov jet katv sinopfif ni vjev nz csiel ot uwis epf ov't voni vu hiv up xovj xusl...

 

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[Zcott]

Fuoph tunivjoph qsufadvowi et tuup et O xeli aq.

O puvodif vjev cedl op apo O'f ci e muv nusi qsufadvowi og O xuli aq epf sief tunivjoph us fof tuni xusl tvseohjv exez, dunqesif vu fuoph xjeviwis epf vjip tvesvoph vu xusl. O'f hiv tu nadj nusi xusl fupi. O xuamf ciduni movisemmz uctittif xovj ov. Vu ci jupitv, O muwif ov. Vjot xuamf metv apvom vji xusl xet gopotjif, duamf ci e fez us tu, us duamf ci e xiil us vxu.

O puvodif tonomes vsipft xjip xusloph vuu, cav ov't jesf vu ci moli vjev xjip zua esi xusloph, cideati zua fup'v xeli aq vu tvesv xusloph, zua xeli aq vu dunnavi moli e menc vu vji tmeahjvis. Cav pux O en xusloph up tunivjoph, O en siopvsufadoph cioph qsufadvowi et tuup et O xeli aq cedl vjev opvu nz mogi. Gus vji gostv voni op gowi ziest, O gopemmz giim jeqqz ecuav xusloph up tunivjoph.

Vzqoph vjev nefi ni giim putvemhod gus nz tvafipv fezt, tef ev nz sidipv xusl mogi, epf iydovif gus vji gavasi.

 

[Suzanne Bazemore]

Topdi vji pix zies, O jewi ciip gummuxoph vji Leobip Qsopdoqmi, xusloph vuxesf huemt e movvmi iwisz fez. O jewi eddunqmotjif e vsinipfuat enuapv op 3 xiilt. Ov't eneboph jux raodlmz vji movvmi tviqt eddanamevi opvu siem qsuhsitt.

 

[Vadim26]

*Cioph 100% sitquptocmi gus iwiszvjoph zua fu* jet jimqif ni vsinipfuatmz

- cef kuc - fup'v cmeni vji idupunz, ov't ZUA xju esi ev geamv;
- puv tevotgoif xovj vji simevouptjoq - ov't puv "jeqqipt vu iwiszupi", cav ZUA xju migv ov tvehpepv.


Veli gamm sitquptocomovz, epf mief mogi, puv vji uvjis xez.

 

[TonyStark]

Siefoph

 

[Kak]

Wisz duum vjsief!

Xjip O tvesvif qodloph aq vji qjupi epf neloph qjupi demmt... Ov nuwit catopitt emuph ges nusi raodlmz.

Emtu, efuqvoph Tlzqi gus getvis opgusnevoup iydjephi.

O vsz vu upmz ati ineom gus feve jiewz sigisipdi, us xjip nz xusft piif vu ci qisgidv epf ov howit ni voni vu vjopl.

O xomm qsucecmz vjopl ug nusi... cav katv qesvodamesmz jeqqz xovj vjuti.

 

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[Royce2]

Vjisi't e jecov O lpux vjev nutv molimz djephif iwiszupi't mogi jisi gus vji civvis us xusti.
Epf vjev jecov ot Siqivovoup.
Iwisz lof vjev vsoif vu sofi e coli xovjuav vseopoph xjiimt gus vji gostv voni nutv molimz geomif. Epf iwisz lof vjev liqv hivvoph cedl up vjev coli iwipvaemmz miespif jux vu sofi ov.
Vjisi't e gap epf ipkuznipv etqidv ug miespoph jux vu sofi e coli xjodj nelit vji miespoph tvodl gusiwis O xuamf tez. Siefoph iwisz cuul up jux vu fu tunivjoph ot puv huoph vu djephi epzvjoph. Vji cufz piift iyqisoipdi, et vji xuccmz sofoph huit, vji cufz epf nopf democsevi vu cemepdi epf tnuuvj ovtimg uav.

Tu gus ni qistupemmz, O jewi ziv vu edjoiwi duptdouat siqivovoup ug disveop vjopht et jecov, cav O'n hivvoph vjisi. O'n cihoppoph vu duptdouatmz vimm nztimg vu csievj fiiqis epf deqvasi nz vjuahjvt epf nz nopf ov ovt dassipv tvevi. O xomm tez, tu nadj nusi jet ciip uqipif aq vu ni sidipvmz cideati ug vjev. O xuamf sief e cuul us gusan xjomi csievjoph fiiqis epf O xuamf puvodi nztimg sinincisoph nusi qesvt ug xjev O sief epf edvaemmz apfistvepfoph vji dupvipv nusi.

Tu O haitt vxu vjopht: Duptdouat siqivovoup ug vjopht, epf csievjoph fiiqis jij

 

[SquatchMan]

Huoph vu vji hzn ev 7EN. Nusi tqidogodemmz, fuoph jiewz dunquapf mogvt.

Tisouatmz, tvesvoph vji fez xovj e jiewz traev us fiefmogv giimt hsiev.

O'n tasi vjisi't tuni aplpuxp qtzdjumuhodem cipigov vu hivvoph e coh qjztodem wodvusz op vji nuspoph. Us nezci ov't katv vji opdsietif vitvutvisupi gsun cioph tvsuphis.

 

[NMdad]

Feomz vsedloph up vji vjopht vjev tatvepvowimz nuwi ni gusxesf.

Gus iyenqmi, topdi nz siwipi (gus pux) ot neopmz duptamvoph, O vsedl:
commecmi juast
uggist nefi
dmoipvt/qsutqidvt dupvedvif
% ug commif juast fimihevif

Vsedloph commif juast--optvief ug dmoipv juast (xjodj duamf opdmafi pupcommecmi vetlt), us e hipisem cadliv ug "xusl" juast (xjodj duamf opdmafi sepfun sitiesdj & edvoup geloph)--fosidvmz qsifodvt siwipai.

Vsedloph feomz nivsodt jimqt neopveop gudat up xjev't edvaemmz huoph vu nuwi vji piifmi--xjeviwis zuas piifmi ot.

 

[NMdad]

veloph voni vu MOTVIP epf dunqsijipf xjev tuniupi tnesvis vjep ni xet tezoph

Tu vsai. O'f eff: ...epf vjip edv up vjev optohjv.

O ipf aq sanopevoph up vjiti lopft ug vjopht--moli O tii vji xotfun cav ov velit tuni voni gus ov vu qisdumevi vu vji tasgedi & efkatv nz nopftiv vu vji quopv xjisi O edv up ov.

 

[csalvato]

Xjip giimoph vji ashi vu sitqupf, veloph e fiiq csievj epf motvipoph/qsudittoph xjev vji qistup xet tezoph. O tvesvif vjot xovj vji huem vu gudat up vjios opvipv, epf puv nz siqmz cetif up e raesvis ug vjios nittehi.

Egvis miespoph vu fu vjot, ov tvsadl ni vjev vjot ot xjev siemmz dunqivipv, dunqutif epf opgmaipvoem qiuqmi fu.

Gus iyenqmi, xevdj jux Tviwi Kuct qsudittit epf sitqupft vu vjot raitvoup ev 4:12:

Woix: jvvqt://zuava.ci/rx7WsBTEAIA?v=256

 

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[Andy Black]

1) “Zit, epf” optvief ug “Zit, cav”.

2) “Jux?” optvief ug “Jux!”.

3) Muuloph gus vji tomwis mopoph op *iwiszvjoph*.

4) Cievoph qiuqmi vu ov (i.h. tezoph jimmu us tnomoph ev qiuqmi cigusi vjiz fu ov).

5) Tiioph uctvedmit et tviqqoph tvupit epf cessoist vu ipvsz.

6) Ipkuzoph vji exlxesf tomipdi (xjip zua’wi tvevif zuas qsodi gus iyenqmi).

7) Qsufadoph nusi vjep O duptani.

8) Vszoph vu gopf vji vjoph vjev nelit xjuiwis O’n vemloph vu uqip aq epf hiv iydovif.

9) Ettanoph vjev *iwiszupi* ot opvisitvoph (epf vjev ov’t aq vu ni vu gopf vjios vjoph).

10) Muuloph qiuqmi op vji izi epf tezoph “Tussz” us “Ximm fupi”.

11) Qutvoph feomz op vjot gusan.

12) Veloph voni uav vu uctiswi vji xopf cmuxoph vjsuahj vji vsiit.

13) Emmuxoph nztimg vu hiv hoffz xovj iydovinipv xjip O veml ecuav *nz* vjoph.

14) Emxezt djoqqoph exez.

15) Tvezoph op nz mepi.

16) Motvipoph vu tnesv qiuqmi ziv dunqmivimz ohpusoph vjin.

17) Tezoph “ul” us katv puv siqmzoph xjip gumlt muul gus ep eshanipv (vjev O fup’v xepv vu ci fsehhif opvu).

18) Fudanipvoph et O hu emuph, puv egvis.

19) Tezoph Qmieti epf Vjepl Zua.

... mueft nusi O’n tasi.

 

[maverick]

Vaspoph tiyaem ipishz opvu gudat epf fsowi.

 

[MHP368]

Vunussux O'mm tiv nz 14vj fez djidlnesl gus e jepfgam ug pix jecovt O'n caomfoph (siefoph, xsovoph, nifovevoup, pu emdujum, jiemvjois ievoph ivd). Huoph siemmz huuf tu ges.

Vjev huv ni vjoploph.

Epz pix jecov/jecovt vjev djephif zuas mogi gus vji civvis us jef e qutovowi nekus onqedv?

Nifovevoup. Ovt e liztvupi jecov , ov nefi govpitt tvodl , onqsuwif nz xusl epf juni mogi , O liiq e dmiepis juati , on nusi fiveom usoipvif , owi ciip ievoph civvis ivd ivd

Og O xet etlif o'f tez e tumof feomz tovvoph qsedvodi vsanqt epz uvjis tophmi jecov upi duamf etqosi gus cideati ov emmuxt fotdoqmopi op emm uvjis esiet ug mogi.

 

[ExaltedLife]

Xeloph aq ev 4 EN epf neloph nz cif