What is an unscripted person made of?
I've been thinking long and hard about mindset, naturally leading to questions about changing it to become in line with one's values. The answer clicked about 10 minutes prior to me posting this topic. In the book "Atomic Habits by James Clear" the process...
Tomorrow I'll set my 14th day checkmark for a handful of new habits I'm building (reading, writing, meditation, no alcohol, healthier eating etc). Going really good so far.
That got me thinking.
Any new habit/habits that changed your life for the better or had a positive major impact?
you get a short version of my journey so far here. If you think I can help you with any field of my expertise (especially habit building), I'm glad to help.
I'm German and 30 years old.
Current Projects: Develop habit building app; write research paper for doctoral thesis