Read Millionaire Fastlane
I've Read UNSCRIPTED
- Jun 3, 2015
No, you misunderstood me. The context was more like; "Well done Fox for trying this, however for others reading this, it is extremely hard, and if you're not used to that you are more likely to fail at this and feel bad thus negating the positive effects.Is this an inside joke or are you actually being serious?
"Hey man, I see you taking on this difficult challenge to try to improve yourself. Just remember hard things are hard so don't bother trying, that way you'll avoid disappointment"
Instead start somewhere easier and build up to this kind of discipline. A week, 2 weeks, a month and so on."
It is like James Clear says in his book Atomic Habits, don't start any habit that you can't complete in 2 minutes, that way you can't fail, and that two minutes will turn into a fully embedded habit after a relatively short time.
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