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75 hard
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Here we go again!...
A group of us will be restarting the 75 hard challenge this Thursday the 27th of Feb.
If you want in post up and let's go!
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The rules...
***These rules are strict and ANY changes mean you are NOT doing the 75 hard challenge***
Typical rules changes that people try...
Maybe you have already heard of this challenge - the 75 hard challenge by Andy Frisella who runs The MFCEO podcast (I think the top business podcast for over two years).
Basically, the rules are:
1) Strict Diet – No cheating, not even 1 bite, and No alcohol
2) Two Workouts* per Day – 1 has to...
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