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andy frisella

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  1. Black_Dragon43

    Two Different Mindsets For Peak Performance

    I’ve noticed that in business and in life, peak performers tend to align with one of the two mindsets. Either they’re the “GO HARD” type who will do whatever it takes through sheer willpower, often motivated by anger and negativity, or the more “SPIRITUAL” (for lack of a better word) type that...
  2. Fox

    HOT TOPIC The 75 Hard Challenge + Live Hard by Andy Frisella (2020 version)

    Here we go again!... A group of us will be restarting the 75 hard challenge this Thursday the 27th of Feb. If you want in post up and let's go! --- The rules... ***These rules are strict and ANY changes mean you are NOT doing the 75 hard challenge*** Typical rules changes that people try...
  3. Fox

    HOT TOPIC Doing the Andy Frisella "75 Hard" Challenge

    Maybe you have already heard of this challenge - the 75 hard challenge by Andy Frisella who runs The MFCEO podcast (I think the top business podcast for over two years). Basically, the rules are: 1) Strict Diet – No cheating, not even 1 bite, and No alcohol 2) Two Workouts* per Day – 1 has to...
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