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Anyone else noticing a reset in dopamine levels/feeling way more gratitude?
Not to sound cheesy but I catch myself really enjoying simple things and just feeling really good. Last night I was thinking how comfy my couch was for like 5 minutes haha.
I know there is a lot wrong right now but there is so much to be happy and grateful about also - we might be all stuck inside but we still live better than 99.99% of people who ever lived.
I think the last year before this I had been kinda rushing around and not really taking in a lot of stuff. Slowing down and having to focus on the day to day has been really helpful and enjoyable. I have been sleeping some of my best sleeps ever also.
I'd be interested to see if anyone else is feeling similar.
Not to sound cheesy but I catch myself really enjoying simple things and just feeling really good. Last night I was thinking how comfy my couch was for like 5 minutes haha.
I know there is a lot wrong right now but there is so much to be happy and grateful about also - we might be all stuck inside but we still live better than 99.99% of people who ever lived.
I think the last year before this I had been kinda rushing around and not really taking in a lot of stuff. Slowing down and having to focus on the day to day has been really helpful and enjoyable. I have been sleeping some of my best sleeps ever also.
I'd be interested to see if anyone else is feeling similar.
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