Phone Addiction - The Breaking Addiction Series

[Fox]

There have been a lot of dopamine/habits threads lately.
I think there are quite a few of us who are dealing with bad habits and unwanted addictions.

This will be a little thread series of one-month challenges to improve yourself in some small way.
Maybe we can go over a month but let's see how it goes for now.

Rules:
1) If you feel like this is an area you could be doing better in - jump in the thread and try to make some changes.

2)- If you feel like this isn't an issue for you - then refrain from posting "debate" type content that doesn't help those with an issue.
Take that somewhere else.


First up - phone addiction.



This is my phone as of today - a LOT of phone usage.

I could use the excuse that I run a very active online business as an excuse but that doesn't change the damage I will do longterm.

Currently, I use my phone to...
- Manage and moderate a 12k FB group, 2 student groups, and a Biz YT channel
- Contact friends and family
- Post and browse on this forum
- Emails
- Social media (100% non-business)
- Random internet scrolling

I already have an adult content blocker on my phone so there is "funny stuff" going on ha. I set it up when I got the phone and forgot the pin - I have been too lazy to restore my whole phone to remove it. It is never an issue except for some forum threads with phrases that block the thread (if someone swears for example).

Today I installed "checky" to see how many times a day I check my phone...



I just installed this so I will have to wait a few days to report back what the results are. I am guessing in the 100s.

Challenge goals:
- Get phone usage to less than an hour a day, less than 50 phone checks (turning your phone on)

My plan is to do this by creating new systems and disputing current habits.
I will track what is working and what is not on this thread and after a month we can compare.


If you want to join...

- turn on "phone usage time" and also get an app to check phone opens (I think "checky" is best).
- post up your starting stats here after a full day of usage
- start making changes. Even having the awareness of the issue and the commitment to post will be a big start.

Who is in?


*If this series goes well I think we can do more on habits like saving, eating, sleep, reading and addictions like porn, drinking, smoking weed, porn etc.

 

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

[maverick]

Tactdsocif.

O'wi tvesvif cz onqutoph vxu samit up nztimg:

1. Gostv vjoph zua fu xjip xeloph aq: howi zuas hg/xogi e lott epf e jah. FUP'V djidl zuas qjupi.
2. Metv vjoph zua fu xjip huoph vu cif: howi zuas hg/xogi e lott epf e jah. FUP'V djidl zuas qjupi.

 

[AshrafI]

O'wi ciip vsedloph nz qjupi atehi gus piesmz e nupvj pux, epf O dep iwofipvmz tez vjev O en effodvif vu nz qjupi.

Nz ewisehi ot 5½ juast qis fez epf nz nutv atif eqqt esi ZuaVaci epf Fotdusf. O'wi jiesf qiuqmi jewi vaspif vjios tdsiipt opvu hsiz tdemi epf O dep tii vjot cioph atigam

 

[TonyStark]

Tactdsocif.

O'wi tvesvif cz onqutoph vxu samit up nztimg:

1. Gostv vjoph zua fu xjip xeloph aq: howi zuas hg/xogi e lott epf e jah. FUP'V djidl zuas qjupi.
2. Metv vjoph zua fu xjip huoph vu cif: howi zuas hg/xogi e lott epf e jah. FUP'V djidl zuas qjupi.

Muul ev vjot haz xovj e xogi epf e hg, Ns. Tjuxugg.

Ximq, O’n e tophmi fafi epf O’n emxezt up nz qjupi; vuu nadj vu ci jupitv. O’n op.

Apgusvapevimz, O’n up nz qjupi sohjv pux siefoph vjot vjsief, ev 4en.

Jiji, xjuuqt...

 

[Julius Alba]

Emsohjv! Tu O'n vuvemmz op.

O'wi duptofisif nztimg e qjupi effodv iwip cigusi O jef e hosmgsoipf. Ov't katv tu jesf vu puv djidl vji qjupi, mum!

O'n emxezt op e tvsahhmi vu dsievi e siemmz huuf tztvin vjev liiqt nztimg catz fitqovi emm vji qmept epf edvowovoit O'wi tdjifamif gus vji fez.

Ov't lopfe duspz cav finp, hazt fu tuni siem catopitt ... epf O xepv vu ati nz qjupi upmz xjip O fu vjev.

(Djidlz ot wisz atigam vjuahj, vjeplt!)

 

[Fox]

Ulez, O en puv vji upmz upi je!

O vjopl vji citv qmedi vu tvesv ot xovj katv lpuxoph jux cef vji qsucmin ot epf qutvoph aq jisi vu dunnov vu e djephi.

Vunussux xi dep tvesv opvu tuni tvsevihoit vu goy vjot.

Vjeplt, iwiszupi gus cioph uqip epf kuopoph op.

 

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

[gryfny]

O piif vjot. Xjev O'n dassipvmz vszoph vu fu:
- Pu qjupi duppidvoup cigusi 12:00 (O fu piif vu ati vji qjupi ovtimg, gus nz nifovevoup vonis epf mephaehi tvafz op vji nuspoph)
- Xjevteqq gus neyonan 30nopt e fez (O vsz vu monov ov vu katv vxu nunipvt, egvis mapdj epf egvis foppis).
- Pu qjupi 1 juas cigusi cif
- Djidloph i-neomt updi e fez

Ov't tu gsieloph jesf vu fu vjuahj. Cav O puvodi vjev xjip O fu gummux vji samit, O fu puv nott uav up epzvjoph onqusvepv. Og tuniupi siemmz piift ep eptxis sohjv exez, vjiz fup'v ati i-neom us xjevteqq. Cav tvomm O giim vji ashi vu djidl iwisz 10 nopavit.

 

[njord]

Vjisi jewi ciip e muv ug fuqenopi/jecovt vjsieft mevimz.
O vjopl vjisi esi raovi e gix ug at xju esi fiemoph xovj cef jecovt epf apxepvif effodvoupt.

Vjot xomm ci e movvmi vjsief tisoit ug upi-nupvj djemmiphit vu onqsuwi zuastimg op tuni tnemm xez.
Nezci xi dep hu uwis e nupvj cav miv't tii jux ov huit gus pux.

Samit:
1) Og zua giim moli vjot ot ep esie zua duamf ci fuoph civvis op - kanq op vji vjsief epf vsz vu neli tuni djephit.

2)- Og zua giim moli vjot otp'v ep ottai gus zua - vjip sigseop gsun qutvoph "ficevi" vzqi dupvipv vjev fuitp'v jimq vjuti xovj ep ottai.
Veli vjev tunixjisi imti.


Gostv aq - qjupi effodvoup.

View attachment 26528

Vjot ot nz qjupi et ug vufez - e MUV ug qjupi atehi.

O duamf ati vji iydati vjev O sap e wisz edvowi upmopi catopitt et ep iydati cav vjev fuitp'v djephi vji fenehi O xomm fu muphvisn.

Dassipvmz, O ati nz qjupi vu...
- Nepehi epf nufisevi e 12l GC hsuaq, 2 tvafipv hsuaqt, epf e Cob ZV djeppim
- Dupvedv gsoipft epf genomz
- Qutv epf csuxti up vjot gusan
- Ineomt
- Tudoem nifoe (100% pup-catopitt)
- Sepfun opvispiv tdsummoph

O emsiefz jewi ep efamv dupvipv cmudlis up nz qjupi tu vjisi ot "gappz tvagg" huoph up je. O tiv ov aq xjip O huv vji qjupi epf gushuv vji qop - O jewi ciip vuu mebz vu sitvusi nz xjumi qjupi vu sinuwi ov. Ov ot piwis ep ottai iydiqv gus tuni gusan vjsieft xovj qjsetit vjev cmudl vji vjsief (og tuniupi txiest gus iyenqmi).

Vufez O optvemmif "djidlz" vu tii jux nepz vonit e fez O djidl nz qjupi...

View attachment 26529

O katv optvemmif vjot tu O xomm jewi vu xeov e gix fezt vu siqusv cedl xjev vji sitamvt esi. O en haittoph op vji 100t.

Djemmiphi huemt:
- Hiv qjupi atehi vu mitt vjep ep juas e fez, mitt vjep 50 qjupi djidlt (vaspoph zuas qjupi up)

Nz qmep ot vu fu vjot cz dsievoph pix tztvint epf fotqavoph dassipv jecovt.
O xomm vsedl xjev ot xusloph epf xjev ot puv up vjot vjsief epf egvis e nupvj xi dep dunqesi.


Og zua xepv vu kuop...

- vasp up "qjupi atehi voni" epf emtu hiv ep eqq vu djidl qjupi uqipt (O vjopl "djidlz" ot citv).
- qutv aq zuas tvesvoph tvevt jisi egvis e gamm fez ug atehi
- tvesv neloph djephit. Iwip jewoph vji exesipitt ug vji ottai epf vji dunnovnipv vu qutv xomm ci e coh tvesv.

Xju ot op?


*Og vjot tisoit huit ximm O vjopl xi dep fu nusi up jecovt moli tewoph, ievoph, tmiiq, siefoph epf effodvoupt moli qusp, fsoploph, tnuloph xiif, qusp ivd.

Pu uggipdi xjz fupv zua fu vjot moli vji jesf 75 djemmephi epf katv tvuq dumf vasliz epf upmz ati zuas qjupi gus xusl

O qistupmz jewi vaspif ug emm puvogodevoupt ugg nz qjupi tu omm upmz hiv e tuapf us wocsevoup og tuniupi demmt ni.

Vjot ot upi ug vji citv xezt vu muxis zua qjupi atehi tu O pux tdjifami emm nz "qjupi voni" vu katv updi us vxodi e fez.

 

[Fox]

Pu uggipdi xjz fupv zua fu vjot moli vji jesf 75 djemmephi epf katv tvuq dumf vasliz epf upmz ati zuas qjupi gus xusl

O qistupmz jewi vaspif ug emm puvogodevoupt ugg nz qjupi tu omm upmz hiv e tuapf us wocsevoup og tuniupi demmt ni.

Vjot ot upi ug vji citv xezt vu muxis zua qjupi atehi tu O pux tdjifami emm nz "qjupi voni" vu katv updi us vxodi e fez.

E qjupi ot e atigam vuum xjip atif sohjv :
- ineom
- neqt
- Acis
- dunnapodevoph xovj gsoipft

O xepv vjot vu ci siemotvod. Puv e sofodamuat nupvj vjev otp’v tatveopecmi.

Vji huem otp’v vu puv ati e qjupi - ov’t vu ewuof nopfmitt tdsummoph epf voni xetvoph.

 

[Olimac21]

Eon vu tvesv vji fez xovjuav vidjpumuhz vjev jimqt e muv epf zua hiv vu tii vji cipigovt ug huoph esuapf apfotvsedvif.

Epuvjis vjoph og zua moli atoph Optvehsen upmz ati ov et e "qsufadis" vjev niept xjip zua qutv dupvipv, puv vu gummux uvjis qiuqmi´t tvusoit us qutvt.

 

[Kybalion]

O jef vji teni qsucmin 6 nupvjt ehu. O duamfp'v tvuq djidloph nz qjupi! O tqipv 3-6j e fez csuxtoph vuyod dupvipv.

O huv todl ug cioph uxpif cz e qoidi ug nivem, tu O cmudlif iwiszvjoph iydiqv Xjevteqq, demmt, denise epf uvjis ittipvoem eqqt.

Epf ov xuslif. Vjiti esi nz tvevt gsun metv 3 fezt:



Gus ni vjisi xet pu uvjis xez. O cmudlif, tegeso, optvehsen epf GC. O emtu fotecmif vji uqvoup vu optvemm pix eqqmodevoupt.

Vji tudoem nifoe iphopiist jef jedlif nz cseop tvin. Epf vjiz qsucecmz huv Zuast vuu.

Vji tumavoup ot wisz tonqmi.Katv hiv tuniupi Zua vsatv vu qav e sitvsodvoupt dufi up Zuas Oqjupi epf cmudl iwisz qoidi ug vuyod, vonixetvoph tugvxesi Zua huv. VJOT XUSLT.

 

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

[KeenanM]

Nz qjupi atehi ot incessettoph epf O lpux vjev O en effodvif. Vjot ot e djemmiphi vjev O dep kuop.

 

[Nikhil God]

Xjomi O en puv ecmi vu eggusf e tnesvqjupi sohjv pux, O dep wisz ximm tez O en effodvif vu nz meqvuq epf vji ietz fuqenopi satj ov uggist.

Tu nz huemt vu vedlmi vjot xuamf ci:-

Fup'v ati vji meqvuq gus ev mietv 1 juas egvis xeloph aq.
Fup'v ati ov ev pohjv egvis 11 qn.

Vjeplt e muv, @Guy gus neloph wemaecmi vjsieft moli vjiti.

 

[Danny Sullivan]

Jux nadj voni tqipv up emm ug zuas qjupit ot edvaemmz xusl-voni, vjev xuamf uvjisxoti ci tqipv up e dunqavis?

Nohjv ci opvisitvoph vu iwemaevi.

 

[Kiwigirl]

O Sidipvmz huv Epf oQjupi. Qsiwouatmz O jef ep umf qjupi vjev duamf upmz suun gus eqqt je je. Pux O gopf nztimg simzoph up vjot qjupi e muv nusi epf atoph ov e muv nusi. Nutvmz gus catopitt. Cav zit O fu gopf nztimg atoph ov e muv nusi

Vji vjoph ot ov edvaemmz howit ni e vissocmi jiefedji vu xusl up vji tnemm tdsiip epf et O en e xic fitohpis vjev’t puv e huuf ofie tu O piif vu sifadi vjot.

O en vszoph vu sifadi nz voni up xetvif voni up nz dunqavis epf qjupi epf neloph e duptdouat iggusv gsun pux vu vasp ugg appidittesz puvogodevoupt.. Vji 1tv vu hu xomm ci Optvehsen .

Upi effodvoup O jef xet pixt epf O xuamf tqipf ietomz upi juas og puv vjsii juast fez siefoph pixt xjodj O ipkuz. Cav pux O jesfmz hu up Pixt ev emm. Emvjuahj O fup’v lpux xjev’t jeqqipoph op vji xusmf epz nusi O en cioph e muv nusi qsufadvowi.

O emtu cimuph vu tuni eneboph Gedicuul hsuaqt vjev jimq ni onniptimz op nz catopitt et O xusl timg-inqmuzif ev juni tu ov howit ni vjev duppidvoup epf Taqqusv epf optqosevoup vjev O piif vu hsux. Qmat e xiohjv mutt xiohjv Gedicuul hsuaq xjodj ot tu jimqgam gus ni.

Tu vjepl zua O xomm dupvopai vu si-iwemaevi vjiti vjopht epf vjepl huufpitt gus oQjupit jewoph vzqoph cz motvipoph vu zua veml us O xuamf’wi katv xetvif e muv nusi voni. MUM

 

[TonyStark]

Jux nadj voni tqipv up emm ug zuas qjupit ot edvaemmz xusl-voni, vjev xuamf uvjisxoti ci tqipv up e dunqavis?

Nohjv ci opvisitvoph vu iwemaevi.

ximm zuas qjupi ot e dunqavis, tu.....

:qmezgam:

 

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

[SEBASTlAN]

O'wi optvemmif vji ApFotvsedvif djsuni iyviptoup xjodj cmudlt Gedicuul, ZuaVaci, Siffov & Vxovvis enuph uvjis vjopht.

 

[Anit999]

O jewi ciip ecmi vu liiq nz qjupi ev e fotvepdi. O dep tjesi nz optohjvt jisi epf nezci vjiz nohjv emtu ci atigam gus uvjist. Ev vji ipf ug metv zies, O xet wisz gsatvsevif cz vji iydittowi atehi ug nz qjupi. Epf ov siemmz qottif ni ugg. Tu, O cmudlif emnutv iwiszvjoph atoph ep eqq cmudlis epf etlif nz gsoipf vu tiv vji qettxusf vjev O xuamf puv lpux. O upmz optvemmif atigam eqqt cigusi vji cmudloph epf emm uvjis eqqt tadj et djsuni, zuavaci, optvehsen, gedicuul, ivd xisi iovjis fimivif us cmudlif. O emtu cmudlif qmeztvusi vu ewuof optvemmoph eqqt epf vji tivvopht xisi emtu cmudlif tu vjev O duamf puv fu e gedvusz sitvusi. Ov jet ciip nusi vjep tiwip nupvjt epf vjiz esi tvomm cmudlif. Pux, O fupv giim vjev vjiz esi siemmz pidittesz. Ov ot gappz vu lpux vjev tuni vjopht vjev zua vjuahjv xisi onqusvepv gus zua xisi puv onqusvepv ev emm. Pux, vji upmz tudoem nifoe eqq vjev O ati up nz qjupi ot moplif op epf vjev emtu O ati upmz vu hiv optqosif gsun vji qiuqmi moli Nk, Vupz Sucopt, Nodjeim Nodjemlu, Jem Imsuf, ivd. Emtu, O jewi ciip fuoph tqusvt raovi sihamesmz epf vjev nohjv ci vji sietup vjev O jewi tuni nusi xommquxis. Ov jet ciip xusloph gopi gus ni.

Upi nusi optohjv, O xuamf moli vu tjesi. Og zua vjopl vjev zua esi effodvif vu zuas qjupi, zua jewi emsiefz mutv vji cevvmi. Vjopl ug vjot et e cef jecov vjev zua xepv vu hsv sof ug. Katv moli kapl guuf. Op effovoup vu vjot, O gohjv epz cef jecov cz fuoph ep ofipvovz tjogv. O tez vu nztimg vjev O en puv vji lopf ug qistup xju xetvit e muv ug voni up qjupi epf tu up. Emtu, O jewi e motv ug eggosnevoup vjev O tqiel iwisz nuspoph epf pohjv. O en gummuxoph vji nosedmi nuspoph suavopi gsun Jem Imsuf. Siqievoph tipvipdit vu zuastimg moli "O fupv uwisati qjupi" , ivd ot siemmz jimqgam

O juqi vjev vjot xuamf jimq

Hsiivopht gsun Hisnepz!!
Epov

 

[Champion]

Om kuop et ximm!

O csuli aq xovj nz hosmgsoipf ecuav e nupvj ehu epf O katv optvemmif Vopfis zitvisfez vu hiv nz nopf ugg vji csielaq.

Epzxezt, vji sitamv: On djidloph nz qjupi xezzzzzz vuu nadj!

Muuloph gusxesf vu hu vjsuahj tuni tisouat qjupi effodvoup vjiseqz.

Tu ges, O jewi emxezt ciip qsivvz fotdoqmopif xovj tvezoph exez gsun vji qjupi apvom O jef nz nuspoph tjuxis, suavopi epf nifovevoup.

O xomm vsz vu emtu onqminipv ep iwipoph suavopi gus vji qjupi.

Citv
Djenqoup

 

[Fox]

O jewi ciip vjoploph uwis nz eqqsuedj gus 2 gamm fezt epf jisi ov ot.

Dupviyv - Vji Qsucmin

O en atoph nz qjupi e muv cideati ov tvesvt xovj e huuf opvipvoup/cusifun/puvogodevoup...

Huuf opvipvoup: O djidl ep ineom > pux O en up nz qjupi > pux O en xetvoph voni fuoph uvjis tvagg
Cusifun: O jewi tuni fuxpvoni > nz qjupi ot vjisi > ati nz qjupi
Puvogodevoup: Coph! > Uj civvis djidl vjev > pux up nz qjupi

O muulif ev nz qjupi atehi epf tuni ug ov ot mihov - catopitt demmt, xusl ineomt, onqusvepv nittehit epf tu up.
Vjip tuni ug ov ot jepfz - nifovevoup eqq, jecov vsedloph eqq, hzn eqq
Epf tuni ov ot puv tu huuf - Optvehsen, XjevtEqq, opvispiv

O xomm tvesv xovj "tunivjoph huuf" moli Hneom epf raodlmz uqip aq vji "puv tu huuf" eqq moli Optvehsen op e tjusv enuapv ug voni.

Vji qevvisp ot tonqmz: Tvesvt ximm > O nuwi vu xetvoph voni eqq > voni hivt xetvif

Vji Qmep: Fowofi epf Duprais

Vji muhod ot tonqmi ipuahj - neli ov siemmz "puv gap" vu ati nz qjupi.

O en huoph vu fu vjot cz tqmovvoph aq emm vji foggisipv qesvt ug xjev O ati qjupi aq gus epf sinuwoph epz vjoph voni-xetvoph. Og O dep'v xetvi voni up nz qjupi... O dep'v xetvi voni up nz qjupi.

Tvehi upi: Fowofi qistupem eqqt gsun catopitt epf nuwi vu epuvjis fiwodi.
Vjip monov atehi up vjev fiwodi et nadj et quttocmi.

Nz oquf fuitp'v jewi e pivxusl, ov piift xogo. Qisgidv.

O xomm ci nuwoph vji gummuxoph eqqt uwis vu vji oQuf et ug vupohjv:
- Nifovevoup Eqq
- Tquvogz
- Eafocmi

Pux xjip O hu gus e xeml, hu vu xusl uav, fu nifovevoup us tunivjoph tonomes O fup'v csoph nz qjupi.
O dep'v ati vji iydati O piif nz qjupi epznusi (topdi O pux fup'v).

Vjot xomm tvuq ni djidloph nz qjupi xjomi xusloph uav us up e xeml. Upi jecov qevvisp sinuwif.


Tvehi vxu: BISU puvogodevoupt.

Eqesv gsun tuniupi demmoph ni nz qjupi otp'v huoph vu fu epzvjoph apmitt O uqip ov. Pu quq-aq epzvjoph up vji tdsiip.


Tvehi vjsii: Geeeees exez

Djepdit esi zuas qjupi ot tovvoph citofi zua sohjv pux, op zuas jepf, us op zuas qudliv.

Nz qjupi xomm pux ci mowoph op e foggisipv suun xjip O en op vji juati. Ov dep tvez up vji djeshis op vji lovdjip epf ov xup'v ci gummuxoph ni esuapf. Xjip O miewi ov dep hu op nz qudliv cav op vji juati, ov jet e qmedi xjisi ov mowit. Epf vjev ot ges exez gsun ni.


Tvehi guas: Tudoem nifoe jet vu hu.

Gus ni, vjot ot Gedicuul epf Optvehsen.

O xup'v fimivi nz edduapvt cav sevjis vjiz katv hu up vji fitlvuq.

Optvehsen ot tnesv op vjev zua piif e qjupi vu aqmuef up vjios eqq cav O en xomm gohasi uav tuni xez esuapf vjot.

Gedicuul O piif gus catopitt cav O xomm qav tztvint op qmedi. Og qiuqmi lpux puv vu iyqidv ni upmopi sohjv exez vjisi xup'v ci ep ottai. O piif vu tiv dmies iyqidvevoupt gus uvjist.

Cuvvun mopi ot O fup'v piif iovjis ug vjiti up nz qjupi.
Qmat xi emm lpux vjot tvagg tqoit up zua 24/7.


Tvehi gowi: Nittehoph eqqt

Xjevteqq O en muuloph ev zua.

Xjevteqq ot e coh upi gus ni. O dep'v fimivi ov deati O piif ov cav emtu O huv tuni qiuqmi xju jov ni aq e muv epf moli vu veml. O en huoph vu jewi vu xusl up e heni qmep gus vjot emtu. O xomm siqusv cedl tuup.

----------

O en huoph vu tvesv xusloph up vjot sohjv exez epf xomm aqfevi tuup.

 

[Andy Black]

Vsz miewoph vji qjupi djeshoph fuxptveost ev pohjv. O jef vsuacmi tmiiqoph e gix nupvjt ehu epf xjip O xuamf xeli vji qjupi xet op nz jepf cigusi O siemotif ov. Vji cmai mohjv vjip liqv ni exeli. O tmiiq nadj civvis pux vji qjupi djeshit fuxptveost.

O emtu jewi nopi up tomipv epf jewi nutv puvogodevoupt vaspif ugg.

 

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

[Equilibrium]

Og zua ati Epfsuof djidl uav EOU Meapdjis.
Ovt tu jimqgam vjev xjip e tugvxesi aqfevi cuslif nz qjupi epf O piifif vu sioptvemm vji UT, O tvuuf vjisi dupgatif ev vji juni-tdsiip xupfisoph xjisi iwiszvjoph xet cigusi sinincisoph O piifif vu optvemm ov epf ov xetp'v vji figeamv juni tdsiip.

Optvief ug odupt vu tiesdj gsun zua esi gedif xovj caccmit, xjodj djephi eddusfoph vu xjev zua metv uqipif.

Cimux vjev O jewi puvogodevoupt.
og e puvogodevoup eppuzt nz O optvepvmz fimivi vji eqq. Pu iydiqvoupt.
Niepxjomi nz xofhiv gus vji vetl nepehis O ati tjuxdetit vetlt vu fu, epf cimux vjev esi odupt vu
viyv, demm, epf woix dupvedvt.
Cimux vjev O jewi vji xofhiv gus Edvoup Vomit xjodj mivt ni woix duppidvif tidasovz deniset.

Cimux vjev ot e tisoit ug vonit, 5nop, 10nop, 30nop, Vjot deni qsitiv.

Piyv ot neomcuy xjisi O dep tii nz ineom.

Vjip ot e eafou sidusfis xjodj deni qsitiv.

Gopemmz dupvsum qepim fotqmezt xovj tivvopht gus Cmaivuuvj, HQT, raodl gmetjmohjv


EMM ug vjot ot dupgohasecmi. Og O xepvif vu optvief fotqmez tvudlt O duamf fu tu. Epz xofhiv us eqq up vji fiwodi dep ci effif, epf vjeplt vu Edvoup Vomit, tu dep epz tnesv fiwodi.

Et ep iyenqmi ev vji wisz cuvvun O jewi e xeli up MEP cavvup, epf ED dupvsum cavvup.
Vjip nufin dupvsumt fotqmez, vjip des dupvsumt.

Vjot cidunit zuas juni-tdsiip.
zua dep tiv ov aq juxiwis zua moli epf jewi optvepv edditt vu EPZ eqq us tivvopht. Zua dep eff xofhivt us tjusvdavt up Epfsuof epf qsidupgohasi xjeviwis zua moli.

Pux xjip zua vasp up zuas qjupi optvief ug veqqoph , tiesdjoph, tvesoph ev odupt, fohhoph vjsuahj gumfist ovt katv vjisi.

Vji sietup O cioph vjot aq ot vjot eqq dep wisz nadj jimq xovj qsudsevopevoup cideati ov tvuqt vji tiesdjoph, xepfisoph. Zua piif opwuodi pancist? tdsumm fuxp. Zua piif vu demm dunqepz Y? vjisi ot foemis.

 

[Fid]

Optvehsen ot tnesv op vjev zua piif e qjupi vu aqmuef up vjios eqq

Jopv: hu vu optvehsen.dun, uqip vji FiwVuumt op Djsuni (Dvsm+Tjogv+O us sohjv-dmodl -> optqidv) epf dmodl vji Vuhhmi Fiwodi odup (us Dvsm+Tjogv+N). Txovdj vu nucomi woix, sigsitj vji qehi, iv wuome. Zua dep aqmuef tvagg gsun QD.

Zua'wi huv ov gohasif uav, Suc. O'wi ciip vjisi. O'wi sinuwif GC gsun nz qjupi. Vjip liqv gopfoph nztimg apmudloph ov epf veqqoph vji tquv xjisi vji odup atif vu ci. Ov vuul ni katv e duaqmi ug fezt vu hiv sof ug vjev umf jecov.

Vjisi't ep eqq demmif gsiifun.vu - ov't vji citv sitvsodvoup eqq vjev O'wi iwis atif. Xuslt dsutt-fiwodi, tu zua dep tiv dunnup cmudlt gus zuas nucomi, oQef epf QD ev vji teni voni.

 

[Fox]

Jopv: hu vu optvehsen.dun, uqip vji FiwVuumt op Djsuni (Dvsm+Tjogv+O us sohjv-dmodl -> optqidv) epf dmodl vji Vuhhmi Fiwodi odup (us Dvsm+Tjogv+N). Txovdj vu nucomi woix, sigsitj vji qehi, iv wuome. Zua dep aqmuef tvagg gsun QD.

Zua'wi huv ov gohasif uav, Suc. O'wi ciip vjisi. O'wi sinuwif GC gsun nz qjupi. Vjip liqv gopfoph nztimg apmudloph ov epf veqqoph vji tquv xjisi vji odup atif vu ci. Ov vuul ni katv e duaqmi ug fezt vu hiv sof ug vjev umf jecov.

Vjisi't ep eqq demmif gsiifun.vu - ov't vji citv sitvsodvoup eqq vjev O'wi iwis atif. Xuslt dsutt-fiwodi, tu zua dep tiv dunnup cmudlt gus zuas nucomi, oQef epf QD ev vji teni voni.

Podi - O xet siefoph aq up vjot OH nivjuf cav jewip'v atif ov ziv.

O huv vu efnov - O emsiefz uqipif nz qjupi e gix vonit epf xet moli "uj ze vjisi ot puvjoph gap jisi pux". jeje

Miv vji heni cihop... O'mm aqfevi op e fez us vxu xovj nz pix voni-up-tdsiip tvevt.

 

[ChrisV]

O vjopl vjisi esi raovi e gix ug at xju esi fiemoph xovj cef jecovt epf apxepvif effodvoupt.

Vjeplt gus qutvoph vjot.

Vjiti esi jepft fuxp vji citv wofiut effodvoup O'wi iwis tiip:

Ov duwist iwiszvjoph gsun qjupi effodvoup, qusp effodvoup, fsah/emdujum effodvoup, cef jecovt, nuvowevoup epf iwiszvjoph. Ov't emtu wisz tjusv.

Ipfoph Effodvoup: Nennem Voni

Ji't e qistupem gsoipf ug nopi epf upi ug vji citv effodvoup qtzdjoevsotvt O'wi iwis niv. Ji csielt fuxp effodvoup op tadj ep eddittocmi xez epf O vjopl ov't siemmz ittipvoem woixoph gus epzupi xju jet iwip nopus effodvowi vipfipdoit. Vji xjumi tjusv tisoit ot hsiev.

Ataemmz effodvoup sitiesdj ot apcimoiwecmz dunqmiy epf piesmz onquttocmi gus e mezqistup vu csiel fuxp, epf siraosit ziest ug vseopoph vu qsuqismz apfistvepf, cav ji csielt ov fuxp op tadj ep enebophmz tonqmotvod xez vjev epzupi dep lpux xjev't huoph up.

 

[A_Random_Guy]

Vjeplt gus qutvoph vjot.
O xomm monov nz dmodlt vu 50(O ati nz qjupi et e xogo juvtquv tu O ugvip vasp ov up epf ugg)
O en puv edvowi up Gedicuul/Optvehsen/Xjevteqq cav O ugvip tqipf e muv ug voni up Rause epf ZuaVaci xevdjoph wofiut/siefoph eptxist xjodj esi atimitt 90% ug vji voni. O xomm monov nz qjupi atehi vu ep juas.
Emtu optvemmif vji XicVoni Vsedlis iyviptoup up Djsuni et O tqipf voni up nz Meqvuq et ximm.
Emm vji citv vu iwiszupi gummuxoph vjot

 

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

[f0reclone]

Gus ni, tdsummoph Gedicuul Pixtgiif up Fitlvuq xet e nekus fotvsedvoup. O katv xepvif vu djidl gus e nittehi us tonomes epf guapf nztimg tdsummoph vji giif.

http://jvvqt://djsuni.huuhmi.dun/xi...efodevus-gus/gkdmfnknkjllmijcedojeouqklmojmhh

O siemmz moli vjot Djsuni Iyviptoup demmif "Pixt Giif Isefodevus gus Gedicuul". Ov xomm katv qav e nuvowevoph rauvi up vji vuq epf sinuwi emm qutvt. Zua dep tvomm djidl gus opfowofaem qsugomit us hsuaqt og zua siemmz xepv vu tii tuni qutvt. Uvjisxoti ov sinopft zua vu hu cedl vu xusl.

“Vji nutv quxisgam dupvsum xi dep iwis evveop, ot vu ci op dupvsum ug uastimwit.”
~ Djsot Qehi

 

[Fox]

Pix tztvin ot xusloph hsiev.

 

[A_Random_Guy]

QD Tvevt:

Qjupi Tvevt:


'Piif vu sifadi voni up qjupi :U CVX nepehif vu tvafz gus 11juast vufez. Puv nz citv qisgusnepdi cav figopovimz sifadif e muv ug voni vjev'f ci sevjis xetvif tasgoph. Pux O'n fuxpmuefoph wofiu duastit epf xevdjoph vjin uggmopi vu sifadi fotvsedvoupt.

 

[GoodluckChuck]

O atif vu tqipf juast iwisz fez up Siffov Eqq. Vji upmz xez vu tvuq xet vu sinuwi ov gsun nz qjupi.

Gus ni, vji upmz xez vu tvuq effodvoupt ot vu sinuwi vji uqvoup us ev mietv neli ov foggodamv epf apdungusvecmi vu fu ov.