Antifragile
Progress not perfection
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- Mar 15, 2018
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I haven't been able to figure out "WHY" These guys put themselves through such suffering on a daily basis... But I think I do now.
David Goggins, Jocko Wilnik, Cameron Haynes, Andy Friscilla all have something in common, they're sadistic in the suffering they put themselves through.. Yet love it, crave it, and push even harder the next day.. Why do they do this?
Between going back to working out just after shoulder surgery, running a 200mile foot race, waking up at 4am, and hitting weights EVERY DAY.. Running up Mountains EVERYDAY, finishing the race despite major injuries, raw skin, and hurricanes.. These guys are ultra performers, yet seemingly "normal" dudes.
I thought it was a quest to be "Tough or manly as possible" or maybe "To be stronger than anyone else" or maybe they just get addicted to the endorphin rush..
I started #75Hard a mental toughness program that utilizes physical daily challenges to get you there, I was on Day 16 (Wake up 4:30am, walk 2 miles, work.. Hit the gym, then home.. While making sure I read 10 pages of a book, stick to a diet, and finish my gallon of water) EVERYDAY. Then I injured my knee, got the flu, and my wife went into labor.. No joke! I relented and took off 2 weeks to care for her and my new daughter... What I realized is I felt like crap. I was overjoyed for my daughter but physically I felt like crap, why? Because I wasn't doing anything HARD...
So back on the train, on Day 5 now, and it clicked with me this morning on my daily 5am 2 mile walk.. As the snow was falling, and was sleep-deprived.. I realised the truth, ONLY HARD THINGS MAKE YOU FEEL GOOD AFTER.
This is why I believe these guys do the things they do, because they feel awesome after! Physically stronger, breaking mental barriers, just being proud of yourself, and having the integrity to do the workout fully even though no one is watching..
NOTHING FUN OR EASY MAKES YOU FEEL GOOD AFTER..
Drinking, eating cake, Masturbating, Driving a Lambo, Watching TV... All those things feel good at the moment, but ALL make you feel bad AFTER you stop.
Going to church, real sex, working out, learning, running towards fear, pain, living/eating healthy, working on your Fastlane, and Finishing a major project.. These things suck at first, but you will feel AWESOME after!
In short, good/fun/easy things will leave you feeling depressed after.. (To various degrees)
But painful, scary, hard, tiring, draining things WILL make you feel awesome after, and that feeling of accomplishment, pride, energy, next level etc... Stays for a while. At least until tomorrow, when you grind it into fruition again
Survival -> Status -> Freedom -> Purpose
I tried to explain my thinking in this thread.
GOLD! - ASSERTION - MINDSET - Tell us, who are you?
There is a scene in the movie ”Anger Management” where Dave is asked a simple question: “tell us, who are you?” As you can see it evolved quickly into a comical moment where Dave flipped out. Clearly it’s not a simple question! That question is the most important one for every one of us to...
www.thefastlaneforum.com
Whenever I hear people saying "while others commute to work I am taking my Ferrari to grab a coffee", they are still only at "Status". There is not only nothing wrong with it, I applaud people who moved on from mediocrity to this level.
It never ceases to be a part of you anyway, it just changes. I am still on the hunt for collectable 911s (similar to @Fox) but I don't have a warehouse "man-cave" set up yet, so it'll all have to wait and it causes me no pain to wait. That deep desire for a car drops in intensity the minute you know you can get one! Doesn't go anywhere, just isn't a priority.
The Freedom part is important, that's the f-u money where you know that short of being very stupid, you'll be ok without having to do things for money.
Where does Goggins come into this? To get past survival, we need to do extraordinary things. To live like the 1%... you know, can't be the 99%. But our minds stand in the way. We seek comfort, way too much of it. It's a disgrace that people are literally eating themselves into obesity and then killing themselves out of depression at staggering rates. Too much comfort.
I butt heads with @MTF on this a lot. In fact, I think our relationship (that used to have hints of friendship) broke right after the discomfort club he used to run ceased to exist.
The point is this: be true to who you are. You aren't Goggins, don't try to do his best, do YOUR best. When you think you've hit a wall, why not try to push past it? Worst case, you get hurt a little - you aren't likely to die or permanently damage yourself, your brain will likely stop you miles before then. But some people want to be imitators and want to do Goggin's events, not their own version of Goggin's events.
And the habits you build from doing that will serve you outside of athletics. Business too needs that discipline!
YOU be YOU. Let Goggins be him. Take what works from him mindset and that's it. He's a force for good for that reason.
That's the hill I'll die on this forum. There is a real comfort crisis in North America (and maybe Europe) these days. We need to manufacture discomfort to grow as people.
Your life will be hard regardless, so why not channel the hard to the right kind of hard.
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