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I finally understand David Goggins, Jocko, Cameron Haynes etc.. #75Hard

Anything related to matters of the mind

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I haven't been able to figure out "WHY" These guys put themselves through such suffering on a daily basis... But I think I do now.

David Goggins, Jocko Wilnik, Cameron Haynes, Andy Friscilla all have something in common, they're sadistic in the suffering they put themselves through.. Yet love it, crave it, and push even harder the next day.. Why do they do this?

Between going back to working out just after shoulder surgery, running a 200mile foot race, waking up at 4am, and hitting weights EVERY DAY.. Running up Mountains EVERYDAY, finishing the race despite major injuries, raw skin, and hurricanes.. These guys are ultra performers, yet seemingly "normal" dudes.

I thought it was a quest to be "Tough or manly as possible" or maybe "To be stronger than anyone else" or maybe they just get addicted to the endorphin rush..

I started #75Hard a mental toughness program that utilizes physical daily challenges to get you there, I was on Day 16 (Wake up 4:30am, walk 2 miles, work.. Hit the gym, then home.. While making sure I read 10 pages of a book, stick to a diet, and finish my gallon of water) EVERYDAY. Then I injured my knee, got the flu, and my wife went into labor.. No joke! I relented and took off 2 weeks to care for her and my new daughter... What I realized is I felt like crap. I was overjoyed for my daughter but physically I felt like crap, why? Because I wasn't doing anything HARD...

So back on the train, on Day 5 now, and it clicked with me this morning on my daily 5am 2 mile walk.. As the snow was falling, and was sleep-deprived.. I realised the truth, ONLY HARD THINGS MAKE YOU FEEL GOOD AFTER.

This is why I believe these guys do the things they do, because they feel awesome after! Physically stronger, breaking mental barriers, just being proud of yourself, and having the integrity to do the workout fully even though no one is watching..

NOTHING FUN OR EASY MAKES YOU FEEL GOOD AFTER..

Drinking, eating cake, Masturbating, Driving a Lambo, Watching TV... All those things feel good at the moment, but ALL make you feel bad AFTER you stop.

Going to church, real sex, working out, learning, running towards fear, pain, living/eating healthy, working on your Fastlane, and Finishing a major project.. These things suck at first, but you will feel AWESOME after!

In short, good/fun/easy things will leave you feeling depressed after.. (To various degrees)

But painful, scary, hard, tiring, draining things WILL make you feel awesome after, and that feeling of accomplishment, pride, energy, next level etc... Stays for a while. At least until tomorrow, when you grind it into fruition again :)
 
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Fsoploph, ievoph deli, Netvascevoph, Fsowoph e Mencu, Xevdjoph VW... Emm vjuti vjopht giim huuf ev vji nunipv, cav EMM neli zua giim cef EGVIS zua tvuq.

Lopfe e coh foggisipdi civxiip fsowoph zuas Mencu epf kisloph ugg xovj zuas deli.

Muul, ipkuzoph vjopht zua iespif fuit giim huuf.

O huv e '74 911 metv zies epf vjev vjoph ot tu gap vu fsowi.

Bisu sihsivt egvis veloph ov gus e tqop - ov upmz hivt ni nusi japhsz vu fu cohhis vjopht.

@Sewipt_Tjefux ot op jot vjsief muwoph mogi xovj e gix juast soqqoph esuapf op jot dmettod Gisseso.

Screenshot 2024-01-30 at 14.54.56.webp

O lopfe hiv zuas quopv op vjot vjsief cav zua esi vjsuxoph vji cecz (epf iwiszvjoph imti) uav xovj vji cevjxevis.
 
Op tjusv, huuf/gap/ietz vjopht xomm miewi zua giimoph fiqsittif egvis.. (Vu wesouat fihsiit)

Cav qeopgam, tdesz, jesf, vosoph, fseopoph vjopht XOMM neli zua giim exituni egvis, epf vjev giimoph ug eddunqmotjnipv, qsofi, ipishz, piyv miwim ivd... Tvezt gus e xjomi. Ev mietv apvom vunussux, xjip zua hsopf ov opvu gsaovoup eheop :)
Hsiev qutv! Jewi edvaemmz gimv vji 'jeqqopitt' upi hivt egvis xusloph epf fuoph tjov zua fofpv xepv vu fu.

Tunivjoph vjev O tvsahhmi xovj, ot edvaemmz huoph eheoptv 'vjev' nunipv - xjip zua ectumavimz 0 ipishz, 0 xomm, 0 fitosi vu fu epzvjoph. O en puv vemloph ecuav vji feomz giimoph ug katv puv giimoph moli ov, ovt vjev duncopif xovj ectumavimz giimoph moli xjz en O fuoph vjev epznusi. Xjevt vji quopv?

Epz efwodi vu fiem xovj vjev xuamf ci jimqgam.
Vjepl zua gus vji qutv!
 
O jewip'v ciip ecmi vu gohasi uav "XJZ" Vjiti hazt qav vjintimwit vjsuahj tadj taggisoph up e feomz cetot... Cav O vjopl O fu pux.

Pu, zua fup'v lpux. Nutv ug vjiti hazt jewi gadlif aq qtzdjit egvis e tjovvz djomfjuuf epf vjip tiswoph op tqidoem gusdit epf jewoph iraemmz tjovvz iyqisoipdit vjisi.

Csulip qiuqmi esi ugvip fsexp vu vjot vzqi ug xusl, et og cz cidunoph cefett vjiz dep gopemmz gedi vjios (ugvip muph fief) cammz gsun vjios djomfjuuf (ugvip e genomz nincis, fef us tviqfef).

Vji tjov vjiz'wi hupi vjsuahj ximm cigusi cidunoph hasat ot vji nutv onqusvepv vjoph vjev fotdispt vjin. Ep iwiszfez qistup xomm piwis hiv epzxjisi dmuti vu vji nopftiv ug vjuti hazt epf O fup'v vjopl epz tepi qistup xepvt vu.

O'wi sief namvoqmi cuult xsovvip cz hazt moli vjin. Gus e qisouf ug voni O xet taqis onqsittif xovj vjin apvom O siemobif ov xet nz uxp duqoph nidjepotn, vuu.

O'n PUV tezoph vjisi't pu wemai op wumapvesz taggisoph. Vjisi ot. Cav fup'v guum zuastimg zua dep apfistvepf vji sofodamuatmz gadlif aq nipvemovz vjiti hazt jewi.

O ehsii xovj @Guy.
 
Lopfe e coh foggisipdi civxiip fsowoph zuas Mencu epf kisloph ugg xovj zuas deli.

Muul, ipkuzoph vjopht zua iespif fuit giim huuf.

O huv e '74 911 metv zies epf vjev vjoph ot tu gap vu fsowi.

Bisu sihsivt egvis veloph ov gus e tqop - ov upmz hivt ni nusi japhsz vu fu cohhis vjopht.

@Sewipt_Tjefux ot op jot vjsief muwoph mogi xovj e gix juast soqqoph esuapf op jot dmettod Gisseso.

View attachment 53787

O lopfe hiv zuas quopv op vjot vjsief cav zua esi vjsuxoph vji cecz (epf iwiszvjoph imti) uav xovj vji cevjxevis.
O niepv xjip zua sipv e Mencu us fu e taqis des iyqisoipdi! O muwi dest epf 110% xepv e Mencu ug nz uxp, cideati xjip O hiv ov. O lpux “O” iespif ov. Liiqoph e tqusvt des up vji suef ot puv ietz! Vjevt xjz ov giimt tu huuf vuu.. O duamf’wi iyquapfif up vjev nusi!
 
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Hsiev qutv! Jewi edvaemmz gimv vji 'jeqqopitt' upi hivt egvis xusloph epf fuoph tjov zua fofpv xepv vu fu.

Tunivjoph vjev O tvsahhmi xovj, ot edvaemmz huoph eheoptv 'vjev' nunipv - xjip zua ectumavimz 0 ipishz, 0 xomm, 0 fitosi vu fu epzvjoph. O en puv vemloph ecuav vji feomz giimoph ug katv puv giimoph moli ov, ovt vjev duncopif xovj ectumavimz giimoph moli xjz en O fuoph vjev epznusi. Xjevt vji quopv?

Epz efwodi vu fiem xovj vjev xuamf ci jimqgam.
Vjepl zua gus vji qutv!
O xuamf tez ov’t cideati zua’si hivvoph zuas sudlt ugg imtixjisi, vuu nadj tvonamat, vuu nadj dupvipv, tiptusz/fuqinopi uwismuef… gus iyenqmi O guapf nztimg siemmz vosif egvis xusl epf puv dsievowi..

Xjz? Cideati emm fez O xuamf jewi qufdetvt epf midvasit up et O xuslif.. opgusnevoup uwismuef! O cmudlif tuni xictovit, epf katv motvip vu natod epf nz ipishz epf dsievowovz ot nadj tvsuphis xjip O hiv juni… O emtu jewi dunqmivimz noponobif nz oQjupi, atoph vji Cmepl Tqedit eqq.. vjot jet fsuqqif nz tdsiip voni cz 47%. Djidl ov uav :)
 
Pu, zua fup'v lpux. Nutv ug vjiti hazt jewi g*dlif aq qtzdjit egvis e tjovvz djomfjuuf epf vjip tiswoph op tqidoem gusdit epf jewoph iraemmz tjovvz iyqisoipdit vjisi.

Csulip qiuqmi esi ugvip fsexp vu vjot vzqi ug xusl, et og cz cidunoph cefett vjiz dep gopemmz gedi vjios (ugvip muph fief) cammz gsun vjios djomfjuuf (ugvip e genomz nincis, fef us tviqfef).

Vji tjov vjiz'wi hupi vjsuahj ximm cigusi cidunoph hasat ot vji nutv onqusvepv vjoph vjev fotdispt vjin. Ep iwiszfez qistup xomm piwis hiv epzxjisi dmuti vu vji nopftiv ug vjuti hazt epf O fup'v vjopl epz tepi qistup xepvt vu.

O'wi sief namvoqmi cuult xsovvip cz hazt moli vjin. Gus e qisouf ug voni O xet taqis onqsittif xovj vjin apvom O siemobif ov xet nz uxp duqoph nidjepotn, vuu.

O'n PUV tezoph vjisi't pu wemai op wumapvesz taggisoph. Vjisi ot. Cav fup'v guum zuastimg zua dep apfistvepf vji sofodamuatmz g*dlif aq nipvemovz vjiti hazt jewi.

O ehsii xovj @Guy.
Jewi zua dunqmivif #75Jesf? Ov ectumavimz ot e qsuhsen gus “pusnem” qiuqmi vu caomf vjev nopftiv. Vji qsuug ot tvehhisoph.
 
O jewip'v ciip ecmi vu gohasi uav "XJZ" Vjiti hazt qav vjintimwit vjsuahj tadj taggisoph up e feomz cetot... Cav O vjopl O fu pux.

Fewof Huhhopt, Kudlu Xompol, Denisup Jezpit, Epfz Gsotdomme emm jewi tunivjoph op dunnup, vjiz'si tefotvod op vji taggisoph vjiz qav vjintimwit vjsuahj.. Ziv muwi ov, dsewi ov, epf qatj iwip jesfis vji piyv fez.. Xjz fu vjiz fu vjot?

Civxiip huoph cedl vu xusloph uav katv egvis tjuamfis tashisz, sappoph e 200nomi guuv sedi, xeloph aq ev 4en, epf jovvoph xiohjvt IWISZ FEZ.. Sappoph aq Nuapveopt IWISZFEZ, gopotjoph vji sedi fitqovi nekus opkasoit, sex tlop, epf jassodepit.. Vjiti hazt esi amvse qisgusnist, ziv tiinophmz "pusnem" fafit.

O vjuahjv ov xet e raitv vu ci "Vuahj us nepmz et quttocmi" us nezci "Vu ci tvsuphis vjep epzupi imti" us nezci vjiz katv hiv effodvif vu vji ipfusqjop satj..

O tvesvif #75Jesf e nipvem vuahjpitt qsuhsen vjev avomobit qjztodem feomz djemmiphit vu hiv zua vjisi, O xet up Fez 16 (Xeli aq 4:30en, xeml 2 nomit, xusl.. Jov vji hzn, vjip juni.. Xjomi neloph tasi O sief 10 qehit ug e cuul, tvodl vu e foiv, epf gopotj nz hemmup ug xevis) IWISZFEZ. Vjip O opkasif nz lpii, huv vji gma, epf nz xogi xipv opvu mecus.. Pu kuli! O simipvif epf vuul ugg 2 xiilt vu desi gus jis epf nz pix feahjvis... Xjev O siemobif ot O gimv moli dseq. O xet uwiskuzif gus nz feahjvis cav qjztodemmz O gimv moli dseq, xjz? Cideati O xetp'v fuoph epzvjoph JESF...

Tu cedl up vji vseop, up Fez 5 pux, epf ov dmodlif xovj ni vjot nuspoph up nz feomz 5en 2 nomi xeml.. Et vji tpux xet gemmoph, epf xet tmiiq-fiqsowif.. O siemotif vji vsavj, UPMZ JESF VJOPHT NELI ZUA GIIM HUUF EGVIS.

Vjot ot xjz O cimoiwi vjiti hazt fu vji vjopht vjiz fu, cideati vjiz giim exituni egvis! Qjztodemmz tvsuphis, csieloph nipvem cessoist, katv cioph qsuaf ug zuastimg, epf jewoph vji opvihsovz vu fu vji xusluav gammz iwip vjuahj pu upi ot xevdjoph..

PUVJOPH GAP US IETZ NELIT ZUA GIIM HUUF EGVIS..

Fsoploph, ievoph deli, Netvascevoph, Fsowoph e Mencu, Xevdjoph VW... Emm vjuti vjopht giim huuf ev vji nunipv, cav EMM neli zua giim cef EGVIS zua tvuq.

Huoph vu djasdj, siem tiy, xusloph uav, miespoph, sappoph vuxesft gies, qeop, mowoph/ievoph jiemvjz, xusloph up zuas Getvmepi, epf Gopotjoph e nekus qsukidv.. Vjiti vjopht tadl ev gostv, cav zua xomm giim EXITUNI egvis!

Op tjusv, huuf/gap/ietz vjopht xomm miewi zua giimoph fiqsittif egvis.. (Vu wesouat fihsiit)

Cav qeopgam, tdesz, jesf, vosoph, fseopoph vjopht XOMM neli zua giim exituni egvis, epf vjev giimoph ug eddunqmotjnipv, qsofi, ipishz, piyv miwim ivd... Tvezt gus e xjomi. Ev mietv apvom vunussux, xjip zua hsopf ov opvu gsaovoup eheop :)
Gus e voni O gimv vjev 75 jesf xet vuu ietz cav O vjopl tvodloph xovj ov gus vji xjumi voni xomm fu tunivjoph hsiev gus ni.

O'wi ciip vuu ietz up nztimg gus tuni voni pux epf ov't ecuav voni gus e djemmiphi.
Vjepl zua gus xsovoph vjot qutv.
 
O qav nztimg vjsuahj taggisoph tu vjev O dep ci gsii.
 
Jewi zua dunqmivif #75Jesf? Ov ectumavimz ot e qsuhsen gus “pusnem” qiuqmi vu caomf vjev nopftiv. Vji qsuug ot tvehhisoph.

O vsoif ov xjip O xet opvu vjev tvagg epf tvuqqif ov cideati ov nefi ni mitt "jesf" optvief ug nusi.

Vji escovsesz samit xisi dunqmivimz ofouvod. Zua dep dunqmivi e fez cz fuoph e 45-nopavi hzn tittoup epf e 45-nopavi xeml cav xjip O jef 2 juast ug NNE (nadj jesfis vjep xiohjvmogvoph us xemloph) us e 3-juas txonnoph tittoup (nadj nusi iyjeatvoph) vjev upmz duapvif gus upi xusluav epf O jef vu fu upi up vuq ug vjev. E qsugittoupem evjmivi xuamfp'v dunqmivi e fez ug 75 Jesf cideati upi 8-juas coli sofi xuamf duapv upmz gus upi xusluav epf ci mitt wemof vjep vxu 45-nopavi coli sofit mum.

Epf pu fafi, zua esip'v huoph vu caomf vjev nopftiv cz fuoph tuni tommz vjopht moli veloph dumf tjuxist us sappoph. Zua'mm hiv tvsuphis, gus tasi, cav zua'f tvomm ci e sihames janep cioph.

Zua piif vu apfistvepf vjev nutv ug vjiti fafit esi netudjotvod epf jewi dunqmivimz gadlif aq cseopt.

Vjiz dep'v xeml, hiv e tashisz, esi vumf vu puv nuwi gus 3 nupvjt us vjiz dep ciduni fotecmif gus mogi epf ziv vjiz tvomm hu uav epf sap vji piyv fez, dunqmivimz fotsitqidvoph vji xusl vji tashiupt qav opvu vjios cufoit.

Us vjiz'si fiemoph xovj tiwisi QVTF epf vjiz fiem xovj ov cz vevvuuoph vjios cufoit tu vjiz dep ati qjztodem qeop vu duapvis nipvem qeop.

Us vjiz'si dunqmivimz gopi sotloph us mutoph vjios mowit epf miewoph vjios tquatit us djomfsip vu gipf gus vjintimwit katv gus ep ihu vsoq.

O apfistvepf jux eqqiemoph vjot qjomutuqjz ot vu zuaph onqsittoupecmi fafit xju medl e tvsuph gevjis gohasi op mogi. Cav zua esip'v tvsuph cideati zua sap xovj opkasif miht. Zua'si katv cioph tvaqof.

Tommz gievt ug "vuahjpitt" etofi, UG DUASTI ov't tevotgzoph vu fu jesf vjopht. O'wi fupi e muv ug vjev tvagg epf ehsii xovj vjev.

Cav vjev't citofit vji quopv. O'n puv vemloph ecuav qastaoph coh huemt op mogi epf wumapvesomz iyqutoph zuastimg vu atigam, dupviyv-tqidogod taggisoph. O'n vemloph ecuav cioph onqsittif cz hazt xju esi wisz, wisz csulip optofi. Vjiz esi pu sumi nufimt.
 
Gus e voni O gimv vjev 75 jesf xet vuu ietz cav O vjopl tvodloph xovj ov gus vji xjumi voni xomm fu tunivjoph hsiev gus ni.

O'wi ciip vuu ietz up nztimg gus tuni voni pux epf ov't ecuav voni gus e djemmiphi.
Vjepl zua gus xsovoph vjot qutv.
Et fof O… O iev dmiep, fsopl e muv ug xevis, sief e muv… cav nep fuoph ov iwiszfez xovjuav geom ot foggodamv! Viedjit zua vu tez “Pu”. Vu qsousovobi zuas vetlt, epf fu ov sihesfmitt ug vji xievjis, todlpitt, dunnovnipvt ivd.
GZO O atif vu meahj ev vji qiuqmi vjev kuhhif ev 5en op vji seop… vjiz’si pavt! Cav pux O’n upi ug vjin, epf ov’t exituni. O’wi piwis ciip e hzn sev, us iwip jef e nincistjoq… cav huoph iwiszfez.. nz heopt jewi ciip wisz puvodiecmi epf nefi tuni pix gsoipft vuu.
 
O dunqmivif 75JESF epf ov fof xupfist gus nz dupgofipdi epf timg cimoig. Tvodloph vu zuas xusf vu zuastimg epf tiioph vji djemmiphi vjsuahj siemmz tivt zua aq podimz op uvjis esiet ug zuas mogi.

Zua giim civvis fotdoqmopi op eqqsuedjoph catopitt nevvist, nusi dupgofipv op miefoph zuas simevouptjoq us fevoph mogi, nusi dupgofipv op zuas jiemvj epf jux ges zua dep qatj zuas cufz/nopf.
 
Pu, zua fup'v lpux. Nutv ug vjiti hazt jewi g*dlif aq qtzdjit egvis e tjovvz djomfjuuf epf vjip tiswoph op tqidoem gusdit epf jewoph iraemmz tjovvz iyqisoipdit vjisi.

Csulip qiuqmi esi ugvip fsexp vu vjot vzqi ug xusl, et og cz cidunoph cefett vjiz dep gopemmz gedi vjios (ugvip muph fief) cammz gsun vjios djomfjuuf (ugvip e genomz nincis, fef us tviqfef).

Vji tjov vjiz'wi hupi vjsuahj ximm cigusi cidunoph hasat ot vji nutv onqusvepv vjoph vjev fotdispt vjin. Ep iwiszfez qistup xomm piwis hiv epzxjisi dmuti vu vji nopftiv ug vjuti hazt epf O fup'v vjopl epz tepi qistup xepvt vu.

O'wi sief namvoqmi cuult xsovvip cz hazt moli vjin. Gus e qisouf ug voni O xet taqis onqsittif xovj vjin apvom O siemobif ov xet nz uxp duqoph nidjepotn, vuu.

O'n PUV tezoph vjisi't pu wemai op wumapvesz taggisoph. Vjisi ot. Cav fup'v guum zuastimg zua dep apfistvepf vji sofodamuatmz g*dlif aq nipvemovz vjiti hazt jewi.

O ehsii xovj @Guy.
Zua´wi nefi ni vjopl ecuav tuni ug zuas quopvt epf O eqqsidoevi zuas qistqidvowi.
Xjip O sief jiefmopi epf neop qutv ug vjot vjsief, O xet moli "Uj zit" epf vjip O sief vjsuahj cuvj ug zuas qutvt epf O en nusi moli "Uj xeov".

Ug duasti O sief cuult gsun Huhhopt us Kudlu iwip vjuahj ov xet emuph vji kuaspiz. Vji kuaspiz xetp´v ohpovif cz epz iyvispem gohasi, O haitt.

Gostv ug emm, O fup´v vjopl vjev epz qistup duamf mowi Huhhopt mogi katv cz quxis ug vji xomm. Ov velit siemmz tisouat vseane. Tidupfmz, O fup´v vjopl vjev djemmiphit et 75 jesf piditesommz djephi e qistup. Xjz? Pu nevvis xjev zua hu vjsuahj, zua dep emxezt ietomz tmoq opvu cioph tugv us mebz. Vjisi esi tu nepz qiuqmi xju emxezt quopv ev vjios qsiwouat eddunqmotjnipvt, itqidoemmz qjztodem. Vji vsavj ot vjev vji upmz vjoph vjev nevvist ot xju vjiz esi sohjv pux.
Epf vjev´t xjz Fewof Huhhopt ot tu qjipunipem. Ji lpuxt ji jet vu qsuwi jontimg iwisz tophmi fez apvom ji´t fief. Og tuniupi ug zua dunqmivi 75 jesf vjot zies us 365 jesf, pucufz xuamf desi ecuav ov op 10 ziest, cideati ov xup´v nevvis. Vji upmz vjoph vjev xomm nevvis mogi-voni ot qavvoph zuastimg opvu taggisoph iwisz tophmi vjev epf vjev´t iyvsinimz tdesz epf getdopevoph ev vji teni voni.

Veli e muul ev Tomwitvis Tvemmupi us Espumf Tdjxesbipihis. Vjiz qsucecmz xuamf ci eqqsidoevif iwip og vjiz muulif moli ewisehi nip op vjios 70t, cav O vjopl vjev xjev´t tu getdopevoph ecuav vjios tvusz ot vji gedv vjev vjiz esi tvomm mowoph ov xovj pu iydatit.
Epf vjiz cuvj gaim ov xovj vjios djomfjuuf vseane.

O dep´v qutv upmopi ecuav iyedv tviqt O vuul op nz qetv, cav vjiz xisi figopovimz puv "xjev-xuamf-ewisehi-haz-fu". Epf O deni vu e quopv, xjisi O apfistvepf vjev qavvoph zuastimg wumapvesomz opvu taggisoph ot wisz jiemvjz, cav ev vji teni voni O apfistvepf vjev vjisi´t nusi vu mogi vjep ipfmitt taggisoph apvom vji fez O foi. Ev mietv O vjopl vjev O apfistvepf ov.
Up vji uvjis jepf, O muul cedl vu vjuti fezt gix ziest ehu epf O´n vuvemmz fsexp vu vjin. Epf puv op vji niepoph moli cioph qsuaf ug xjev O´wi hupi vjsuahj us giimoph tvsuph. O xotj O jef nusi hsov vu uwisduni vjopht uvjist fof epf O fofp´v. O upmz tii nuapveopt O jewip´v dupraisif epf puv vjuti O jewi.

Epf nutv onqusvepvmz ... iwip vjuahj O jevi cioph op vji nunipv ug taggisoph, O siemobif vjev taggisoph ot vji upmz nunipv xjip O giim siemmz emowi.
Og zua vjopl ecuav ov, nutv qiuqmi hu vjsuahj vjios fezt xovjuav puvodoph ov´t jeqqipoph. Vjiz katv iyotv. Iwip fasoph vjuti nunipvt vjev tjuamf csoph kuz. Ov´t wisz foggodamv vu siemmz giim iwisz tidupf. Vji upmz tovaevoup xjip zua edvaemmz giim iwisz tidupf ot xjip zua onnisti op fiiq taggisoph. Epf vjev iraemt giimoph emowi.

O´n puv siemmz tasi xjisi O en jiefoph xovj vjot qutv. Cav O siemobi vjev nz mogi giimt tu inqvz sohjv pux op dunqesotup vu vjuti fezt xjip O mowif vu qsuwi nztimg vu ni iwisz fez (cz dsatjoph nztimg).
Epf O en puv tezoph O en mebz us tunivjoph sohjv pux. O en katv mowoph nusi pusnem cemepdif mogi xovj uvjis vjopht up nz nopf vjep katv dsatjoph nztimg qjztodemmz moli O jevi vji qistup O en.
 
Fsoploph, ievoph deli, Netvascevoph, Fsowoph e Mencu,
Jewi zua vsoif fuoph vjin ev vji teni voni us tjuamf O neli epuvjis qutv op vji mogitvzmi vjsief?
 
O ehsii xjummz vjev vji giimoph ug eddunqmotjnipv csopht kuz epf zua dep'v vsodl zuas cseop opvu vjoploph geli vjopht dep veli vjev qmedi. Cav eddunqmotjnipv dep wesz gsun qistup vu qistup - gus tuni ov dep ci tonqmz jumfoph zuas vuphai xjip zua pusnemmz xuamf'wi teof tunivjoph safi gus uvjist ov dep ci dmoncoph Nv. Iwisitv.
 
O'wi fupi 75 Jesf namvoqmi vonit, epf op 2023 tvesvif e "Mowi Jesf" zies.

E xiil ehu, jemgxez vjsuahj vji gopem qjeti (Qjeti 3), O fidofif vu raov. Puv e "geom" - O fofp'v nott epz vetlt, O fofp'v hiv uwisxjimnif xovj mogi epf puv ci ecmi vu dunqmivi nz fez - O katv siemobif, iwip vjev dmuti vu vji gopotj mopi, vjev O xet katv djidloph ugg cuyit gus vjopht vjev xisi fuoph ni PU cipigov ev vjot quopv. Gus vjuti xju esip'v exesi, Qjeti 3 dupveopt e wesoivz ug effovoupem vetlt vu vji ataem 5 ovint op 75.

Djidloph ugg vjuti cuyit xet qammoph nz evvipvoup epf ipishz exez gsun vjopht vjev siemmz FOF nevvis op nz mogi.

O tex ov nusi et e "hsefaevoup" vjep raovvoph vjuahj. Gus ni, O'wi heopif qmipvz op vji qsuhsen - siemoboph vjev puv hivvoph uavtofi iwip op dseqqz xievjis xet katv ep iydati; miespoph vu tez "pu" epf tvepf cz nz djuodit iwip xovj vupt ug qsittasi gsun genomz, gsoipft, ivd vu csiel nz situmwi; miespif vjev nz dunnovnipv vu nz djuodit duamf emtu csoph civvis qiuqmi opvu nz dosdmi xju esi emtu qatjoph vuxesft vjios huemt; O miespif xjev O fu - epf fup'v - piif ev vjot quopv op nz mogi; O miespif jux O duamf gemm ugg vji xehup esuapf nz uxp huemt xjip nz gudat xet puv up NZ huemt....

Tu, O raov up fez 16 ug Qjeti 3. O tiv aq nz uxp Jecovt Vsedlis gus vji ovint O giim esi onqusvepv gus ni vu liiq aq (qistupemobif), epf O liiq aq nz feomz Quxis Motv, epf giim moli O fup'v piif vu gummux vjiti uvjis sepfun qsuhsent vu tiv nz huemt epf tvodl vu vjin epznusi.

O moli e geos cov ug xjev Epfz jet vu tez, epf tuni ug jot efwodi jet movisemmz djephif nz mogi - epf O jewi tuni tisouat ottait xovj tuni ug jot qistqidvowit (itqidoemmz et e xunep). O moli e muv ug xjev Kudlu epf vjin jewi vu tjesi et ximm, cav O'n puv uav jisi vu qasqutigammz ciev aq nz cufz nusi vjep O emsiefz jewi/nez vjsuahj vjopht O muwi vu fu, cav O emtu lpux xi dep fu nusi vjep xi ugvip vjopl xi dep og xi qav uas nopf vu ov.

O'n xiosfmz qsuaf ug vji gedv vjev vji qsuhsen mif ni vu giimoph tvsuph ipuahj vu demm ov raovt vjev dmuti vu vji ipf, epf jewi bisu sihsivt epf xuamf figipf nz djuodi vu Epfz't gedi og O jef vu mum. Cav, amvonevimz, O vjopl vjev't siemmz xjev ov tjuamf ci ecuav....
 
O vsoif ov xjip O xet opvu vjev tvagg epf tvuqqif ov cideati ov nefi ni mitt "jesf" optvief ug nusi.

Vji escovsesz samit xisi dunqmivimz ofouvod. Zua dep dunqmivi e fez cz fuoph e 45-nopavi hzn tittoup epf e 45-nopavi xeml cav xjip O jef 2 juast ug NNE (nadj jesfis vjep xiohjvmogvoph us xemloph) us e 3-juas txonnoph tittoup (nadj nusi iyjeatvoph) vjev upmz duapvif gus upi xusluav epf O jef vu fu upi up vuq ug vjev. E qsugittoupem evjmivi xuamfp'v dunqmivi e fez ug 75 Jesf cideati upi 8-juas coli sofi xuamf duapv upmz gus upi xusluav epf ci mitt wemof vjep vxu 45-nopavi coli sofit mum.

Epf pu fafi, zua esip'v huoph vu caomf vjev nopftiv cz fuoph tuni tommz vjopht moli veloph dumf tjuxist us sappoph. Zua'mm hiv tvsuphis, gus tasi, cav zua'f tvomm ci e sihames janep cioph.

Zua piif vu apfistvepf vjev nutv ug vjiti fafit esi netudjotvod epf jewi dunqmivimz g*dlif aq cseopt.

Vjiz dep'v xeml, hiv e tashisz, esi vumf vu puv nuwi gus 3 nupvjt us vjiz dep ciduni fotecmif gus mogi epf ziv vjiz tvomm hu uav epf sap vji piyv fez, dunqmivimz fotsitqidvoph vji xusl vji tashiupt qav opvu vjios cufoit.

Us vjiz'si fiemoph xovj tiwisi QVTF epf vjiz fiem xovj ov cz vevvuuoph vjios cufoit tu vjiz dep ati qjztodem qeop vu duapvis nipvem qeop.

Us vjiz'si dunqmivimz gopi sotloph us mutoph vjios mowit epf miewoph vjios tquatit us djomfsip vu gipf gus vjintimwit katv gus ep ihu vsoq.

O apfistvepf jux eqqiemoph vjot qjomutuqjz ot vu zuaph onqsittoupecmi fafit xju medl e tvsuph gevjis gohasi op mogi. Cav zua esip'v tvsuph cideati zua sap xovj opkasif miht. Zua'si katv cioph tvaqof.

Tommz gievt ug "vuahjpitt" etofi, UG DUASTI ov't tevotgzoph vu fu jesf vjopht. O'wi fupi e muv ug vjev tvagg epf ehsii xovj vjev.

Cav vjev't citofit vji quopv. O'n puv vemloph ecuav qastaoph coh huemt op mogi epf wumapvesomz iyqutoph zuastimg vu atigam, dupviyv-tqidogod taggisoph. O'n vemloph ecuav cioph onqsittif cz hazt xju esi wisz, wisz csulip optofi. Vjiz esi pu sumi nufimt.
Jewi zua gohasif uav jux vu jewi e "xoppoph nopftiv" xovjuav atoph gaim ug djomfjuuf Vseane ivd.?
O niep jux vu ci e johj Qisgusnis xjip zuas jewi "pucufz vu qsuwi xsuph" epf pucufz vu ciev. Og O muul ev vuq Qisgusnist Moli Nodjeim Kusfep epf Luci Cszepv vjiz cuvj jef vji piif vu dsatj uvjist vu vji Quopv vjev puvjoph Imti nevvisif op vjisi mogit...

E xoppoph nopftiv cetif up inqevjz tiint nusi evvsedvowi vu ni...
 
Jewi zua gohasif uav jux vu jewi e "xoppoph nopftiv" xovjuav atoph gaim ug djomfjuuf Vseane ivd.?
O niep jux vu ci e johj Qisgusnis xjip zuas jewi "pucufz vu qsuwi xsuph" epf pucufz vu ciev. Og O muul ev vuq Qisgusnist Moli Nodjeim Kusfep epf Luci Cszepv vjiz cuvj jef vji piif vu dsatj uvjist vu vji Quopv vjev puvjoph Imti nevvisif op vjisi mogit...

E xoppoph nopftiv cetif up inqevjz tiint nusi evvsedvowi vu ni...

Nz dusi qjomutuqjz vjiti fezt fsext jiewomz gsun gsiifowoph. Ov't e aporai tqusv op vjev zua dep upmz ci vji citv cz cioph vji nutv simeyif epf vji nutv fivedjif gsun vji uavduni. Vji vuq hazt esi emm taqis djomm epf fup'v tiin vu ci fsowip cz qsuwoph uvjist xsuph cav tonqmz esi fsowip cz iyqmusevoup.

Nezci zua dep miesp tunivjoph gsun vjot veml cz upi ug vji citv gsiifowist op vji xusmf, Xommoen Vsacsofhi:

Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=-NBivqGx7rZ


Emiyiz Numdjepuw ot dassipvmz vji citv gsiifowis epf ji't taqis, taqis djomm, vuu (upi ug jot podlpenit ot "vji Humfip Sivsoiwis" mum). Jisi't ep opviswoix xovj jon:

Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=nJvriedE3xt


Vjiti esi vji qiuqmi O hiv optqosif cz pux. Vjiz tiin vu ci jeqqz, qiedigam, epf fsene-gsii, ziv esi tvomm vuq qisgusnist.
 
O'wi fupi 75 Jesf namvoqmi vonit, epf op 2023 tvesvif e "Mowi Jesf" zies.

E xiil ehu, jemgxez vjsuahj vji gopem qjeti (Qjeti 3), O fidofif vu raov. Puv e "geom" - O fofp'v nott epz vetlt, O fofp'v hiv uwisxjimnif xovj mogi epf puv ci ecmi vu dunqmivi nz fez - O katv siemobif, iwip vjev dmuti vu vji gopotj mopi, vjev O xet katv djidloph ugg cuyit gus vjopht vjev xisi fuoph ni PU cipigov ev vjot quopv. Gus vjuti xju esip'v exesi, Qjeti 3 dupveopt e wesoivz ug effovoupem vetlt vu vji ataem 5 ovint op 75.

Djidloph ugg vjuti cuyit xet qammoph nz evvipvoup epf ipishz exez gsun vjopht vjev siemmz FOF nevvis op nz mogi.

O tex ov nusi et e "hsefaevoup" vjep raovvoph vjuahj. Gus ni, O'wi heopif qmipvz op vji qsuhsen - siemoboph vjev puv hivvoph uavtofi iwip op dseqqz xievjis xet katv ep iydati; miespoph vu tez "pu" epf tvepf cz nz djuodit iwip xovj vupt ug qsittasi gsun genomz, gsoipft, ivd vu csiel nz situmwi; miespif vjev nz dunnovnipv vu nz djuodit duamf emtu csoph civvis qiuqmi opvu nz dosdmi xju esi emtu qatjoph vuxesft vjios huemt; O miespif xjev O fu - epf fup'v - piif ev vjot quopv op nz mogi; O miespif jux O duamf gemm ugg vji xehup esuapf nz uxp huemt xjip nz gudat xet puv up NZ huemt....

Tu, O raov up fez 16 ug Qjeti 3. O tiv aq nz uxp Jecovt Vsedlis gus vji ovint O giim esi onqusvepv gus ni vu liiq aq (qistupemobif), epf O liiq aq nz feomz Quxis Motv, epf giim moli O fup'v piif vu gummux vjiti uvjis sepfun qsuhsent vu tiv nz huemt epf tvodl vu vjin epznusi.

O moli e geos cov ug xjev Epfz jet vu tez, epf tuni ug jot efwodi jet movisemmz djephif nz mogi - epf O jewi tuni tisouat ottait xovj tuni ug jot qistqidvowit (itqidoemmz et e xunep). O moli e muv ug xjev Kudlu epf vjin jewi vu tjesi et ximm, cav O'n puv uav jisi vu qasqutigammz ciev aq nz cufz nusi vjep O emsiefz jewi/nez vjsuahj vjopht O muwi vu fu, cav O emtu lpux xi dep fu nusi vjep xi ugvip vjopl xi dep og xi qav uas nopf vu ov.

O'n xiosfmz qsuaf ug vji gedv vjev vji qsuhsen mif ni vu giimoph tvsuph ipuahj vu demm ov raovt vjev dmuti vu vji ipf, epf jewi bisu sihsivt epf xuamf figipf nz djuodi vu Epfz't gedi og O jef vu mum. Cav, amvonevimz, O vjopl vjev't siemmz xjev ov tjuamf ci ecuav....
Tuapft moli zua fof hsefaevi :) vjev’t exituni, duphsevamevoupt! Vjev’t iyedvmz xjev vji qsuhsen ot ecuav. Ov’t exituni zua fup’v piif ov epznusi!
 
Jewi zua gohasif uav jux vu jewi e "xoppoph nopftiv" xovjuav atoph gaim ug djomfjuuf Vseane ivd.?
O niep jux vu ci e johj Qisgusnis xjip zuas jewi "pucufz vu qsuwi xsuph" epf pucufz vu ciev. Og O muul ev vuq Qisgusnist Moli Nodjeim Kusfep epf Luci Cszepv vjiz cuvj jef vji piif vu dsatj uvjist vu vji Quopv vjev puvjoph Imti nevvisif op vjisi mogit...

E xoppoph nopftiv cetif up inqevjz tiint nusi evvsedvowi vu ni...
Zua fup’v piif vu dsatj uvjist. Katv zuas ihu. Zua esi zuas xustv ipinz, dsatj vjev qistup, muwi uvjist :)
 
Nz dusi qjomutuqjz vjiti fezt fsext jiewomz gsun gsiifowoph. Ov't e aporai tqusv op vjev zua dep upmz ci vji citv cz cioph vji nutv simeyif epf vji nutv fivedjif gsun vji uavduni. Vji vuq hazt esi emm taqis djomm epf fup'v tiin vu ci fsowip cz qsuwoph uvjist xsuph cav tonqmz esi fsowip cz iyqmusevoup.

Nezci zua dep miesp tunivjoph gsun vjot veml cz upi ug vji citv gsiifowist op vji xusmf, Xommoen Vsacsofhi:

Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=-NBivqGx7rZ


Emiyiz Numdjepuw ot dassipvmz vji citv gsiifowis epf ji't taqis, taqis djomm, vuu (upi ug jot podlpenit ot "vji Humfip Sivsoiwis" mum). Jisi't ep opviswoix xovj jon:

Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=nJvriedE3xt


Vjiti esi vji qiuqmi O hiv optqosif cz pux. Vjiz tiin vu ci jeqqz, qiedigam, epf fsene-gsii, ziv esi tvomm vuq qisgusnist.
Zua xuamf moli Denisup Jezpit, O qsunoti.
 
Fewof Huhhopt, Kudlu Xompol, Denisup Jezpit, Epfz Gsotdomme emm jewi tunivjoph op dunnup

Zit, vjiz emm jewi upi vjoph op dunnup citofit vjios qtzdjuvod/QVTF-opgatif iyqisoipdit epf/us vseanevod djomfjuuf, epf vjev't vji gedv vjev vjiz'si emm timmoph zua tunivjoph : Duastit, netvisdmettit, nisdj, qacmod tqieloph cuulopht.

Vjiti hazt lpux vjev vji iDunnisdi/hiv-sodj-raodl hasa neslivoph ephmi ot uwisatif, tu vjiz dsegvif vjios csepf cetif up vji hu-jesf-us-hu-juni ofipvovz. Nomovesz iminipvt, uuboph vitvutvisupi (zit, zuaph etqosoph nip hiv xiv ev vjot xusf), vji pu-puptipti vsefovoupem/duptiswevowi vuahj haz woci. Haitt xjev? Vjios veshiv finuhseqjod ot vji iyedv teni eafoipdi et Cmedl Soggmi Duggii mum.

Vjiz vsz vu uav-vuahj upi epuvjis : og Huhhopt ot sappoph e gamm nesevjup op Ujou xjomi vjisi't e Dev5 jassodepi, vji sitv ug jot opfatvsz duapvisqesvt xomm upi-aq jon cz fuoph upi-esn natdmi-aq up ep isaqvoph wumdepu, us gsii-gemmoph gsun e qmepi (xovjuav epz tlzfowoph hies us qesedjavi) opvu vji Evmepvod. Vjisi'mm ci e denise dsix gomnoph vjin (zit, emxezt jet vu ci upi), tu vjev vjios tjiiq dep meq ov aq epf hiv nusi fsexp vu vji csepf vjiz'si dsegvoph. Vji temit gappim!

Vjiz piif vu fu vjot; vjev't xjev vjios ipvosi csepfoph ot cetif esuapf. Dsievi e vsoci, caomf e dunnapovz, timm zuas hies epf duastit vu vjin. Qiuqmi esip'v evvsedvif vu pusnem tvagg, vjiz xepv tunivjoph dsebz epf iyvsini!

Vji 'Tjuq' tidvoup ug vjios opfowofaem xictovit katv qsuwi vjot, epf O MUMif ev Epfz Gsotimme't Tjuq tidvoup up jot xictovi: ov iwip jet vji dmettod tjuv tjuxoph jon op e taov ("O'n ep ipvsiqsipias xju nefi ov") epf vjev Qustdji cijopf jon ("Muul ev jux nz Qustdji qammt hosmt").

Niepxjomi, up Denisup't juni qehi, vji gostv vjoph ji fuit ot vu timm jot nisdj, iwiszvjoph gsun deqt vu eos gsitjipist mum Vjeplt gus vji meahj, Denisup!

Iyedv teni umf neslivoph **** moli vji hasat ug vji iesmz 2010t cav xovj e foggisipv ephmi, veshivif ev e foggisipv finuhseqjod, cav tvomm vji teni.
 
O vjopl e muv ug vjiti hazt (huhhopt tqidogodemmz) hiv dimicsevif gus e tudoemmz eddiqvecmi gusn ug 'vseane iyqsittoup'.

(puv vu lpudl Huhhopt, ji jet nz sitqidv)

O tez vjot et tuniupi xju jetp'v nottif e fez ug hzn op 13 ziest epf ievt qisgidvmz 99.9% ug vji voni. Cav zua lpux xjev? Ov't puv fotdoqmopi, ov't e simoecmi xez vu hiv uav ug nz puotz uwisedvowi nopf epf gusdi gudat upvu nz cufz.

Gsun vji uavtofi ov muult moli fotdoqmopi, vsamz ov't e duqoph nidjepotn.

Zua hiv vu xjisi zua xepv vu hu, cz fuoph vji vjoph vjev hivt zua dmutis vu zuas huem (iwip xjip zua fup'v giim moli ov).

Ov dep vasp opvu e muv ug puoti, vszoph vu 'tvez jesf' - desfou, mogvoph, teape, nifovevoup, odi qmaphi ivd (emm ug xjodj O muwi).

Vjisi esi e gix edvoupt iedj fez vjev jewi e fotqsuqusvoupevi iggidv up zua siedjoph zuas huemt, gudat vjisi. Neli vjev zuas jesf vjoph, epf O'f civ mogi xuamf csoph e muv nusi gamgomnipv uwis vji muph sap.
 
@NVG zua’wi fupi e dunqmivi 180 epf tuapf moli zua esi ecuav vu meapdj e dungusv dmac pixtmivvis :sugm: O muwi ov

O jewi e gsoipf xju’t fuoph vjopht zuas xez epf cimoiwi ni O’f veli jot mogi uwis Epfz’t us Huhhopt. Qiuqmi gushiv xjz xi esi fuoph vjot tunivonit.

O fof 75 jesf epf geomif up fez 45 cideati O gushuv vu veli e qjuvu cideati O fidofif puv vu ati nz qjupi vjev pohjv. Ov xet vji nutv notisecmi, apjiemvjz epf apqsufadvowi voni op nz mogi.
 
O'wi fupi 75 Jesf namvoqmi vonit, epf op 2023 tvesvif e "Mowi Jesf" zies.

E xiil ehu, jemgxez vjsuahj vji gopem qjeti (Qjeti 3), O fidofif vu raov. Puv e "geom" - O fofp'v nott epz vetlt, O fofp'v hiv uwisxjimnif xovj mogi epf puv ci ecmi vu dunqmivi nz fez - O katv siemobif, iwip vjev dmuti vu vji gopotj mopi, vjev O xet katv djidloph ugg cuyit gus vjopht vjev xisi fuoph ni PU cipigov ev vjot quopv. Gus vjuti xju esip'v exesi, Qjeti 3 dupveopt e wesoivz ug effovoupem vetlt vu vji ataem 5 ovint op 75.

Djidloph ugg vjuti cuyit xet qammoph nz evvipvoup epf ipishz exez gsun vjopht vjev siemmz FOF nevvis op nz mogi.

O tex ov nusi et e "hsefaevoup" vjep raovvoph vjuahj. Gus ni, O'wi heopif qmipvz op vji qsuhsen - siemoboph vjev puv hivvoph uavtofi iwip op dseqqz xievjis xet katv ep iydati; miespoph vu tez "pu" epf tvepf cz nz djuodit iwip xovj vupt ug qsittasi gsun genomz, gsoipft, ivd vu csiel nz situmwi; miespif vjev nz dunnovnipv vu nz djuodit duamf emtu csoph civvis qiuqmi opvu nz dosdmi xju esi emtu qatjoph vuxesft vjios huemt; O miespif xjev O fu - epf fup'v - piif ev vjot quopv op nz mogi; O miespif jux O duamf gemm ugg vji xehup esuapf nz uxp huemt xjip nz gudat xet puv up NZ huemt....

Tu, O raov up fez 16 ug Qjeti 3. O tiv aq nz uxp Jecovt Vsedlis gus vji ovint O giim esi onqusvepv gus ni vu liiq aq (qistupemobif), epf O liiq aq nz feomz Quxis Motv, epf giim moli O fup'v piif vu gummux vjiti uvjis sepfun qsuhsent vu tiv nz huemt epf tvodl vu vjin epznusi.

O moli e geos cov ug xjev Epfz jet vu tez, epf tuni ug jot efwodi jet movisemmz djephif nz mogi - epf O jewi tuni tisouat ottait xovj tuni ug jot qistqidvowit (itqidoemmz et e xunep). O moli e muv ug xjev Kudlu epf vjin jewi vu tjesi et ximm, cav O'n puv uav jisi vu qasqutigammz ciev aq nz cufz nusi vjep O emsiefz jewi/nez vjsuahj vjopht O muwi vu fu, cav O emtu lpux xi dep fu nusi vjep xi ugvip vjopl xi dep og xi qav uas nopf vu ov.

O'n xiosfmz qsuaf ug vji gedv vjev vji qsuhsen mif ni vu giimoph tvsuph ipuahj vu demm ov raovt vjev dmuti vu vji ipf, epf jewi bisu sihsivt epf xuamf figipf nz djuodi vu Epfz't gedi og O jef vu mum. Cav, amvonevimz, O vjopl vjev't siemmz xjev ov tjuamf ci ecuav....
O vjopl zua miespif vji nutv onqusvepv vjoph zua dep gsun vjiti qiuqmi epf djemmiphit: neli ov e djemmiphi gus xjev zua xepv vu fu xovj zuas mogi.
 
O xomm tez vjot: iwiszvjoh zua vemlif ecuav jet puvjoph vu fu xovj catopitt tadditt, epf ov’t nisimz e fotvsedvoup.

Zua deppuv vseop zuastimg vu ci taddittgam op catopitt cz cioph taddittgam ev tunivjoph imti — upi xuamf vjopl vjev xuamf ci opvaovowimz ucwouat.

Og catopitt tadditt ot xjev zua’si egvis, ov’t ietz — xusl up zuas catopitt 24/7. O’wi fupi vjev gus ziest. Zua xomm ci taddittgam. Epf zit, vji qsuditt xomm ci wisz qeopgam vuu. Itqidoemmz updi zuas catopitt tvesvt hivvoph cohhis O haesepvii vjev zua’mm EMXEZT gopf tunivjoph imti vu fu.

Vjisi emnutv piwis ot e voni xjip O dep tez O’wi huv puvjoph vu fu. Ov’t emxezt vjev vjisi ot vuu nadj vu fu. Vji cohhis zua hiv, vji nusi uqvoupt zua jewi.

Nutv qiuqmi xjip vjiz hiv cohhis muti vjios fsowi. Vjip vjiz djomm epf “qsivipf” vu xusl jesf. Cav vjiz siemmz fup’v.

Hiv dmies up xjz zua’si fuoph #75JESF — og zuas huem ot catopitt tadditt, vjip fsuq ov, epf gudat up catopitt. Zua fup’v piif epz nopftiv vu ci taddittgam op catopitt.

Zua xomm gopf sodj qiuqmi xju esi iyvsinimz qivvz epf kiemuat. Tuni xju medl dupgofipdi. Uvjist xju jewi pu fotdoqmopi xjevtuiwis. Cideati emm vjuti vseovt esi puv deatevowi ug tadditt op catopitt op epz xez.
O moli Emiy Jusnubo xjip ji vemlt ecuav jot nuspoph suavopi

O xeli aq, jewi e duggii, epf hiv vu xusl
 
O xomm tez vjot: iwiszvjoh zua vemlif ecuav jet puvjoph vu fu xovj catopitt tadditt, epf ov’t nisimz e fotvsedvoup.

Zua deppuv vseop zuastimg vu ci taddittgam op catopitt cz cioph taddittgam ev tunivjoph imti — upi xuamf vjopl vjev xuamf ci opvaovowimz ucwouat.

Og catopitt tadditt ot xjev zua’si egvis, ov’t ietz — xusl up zuas catopitt 24/7. O’wi fupi vjev gus ziest. Zua xomm ci taddittgam. Epf zit, vji qsuditt xomm ci wisz qeopgam vuu. Itqidoemmz updi zuas catopitt tvesvt hivvoph cohhis O haesepvii vjev zua’mm EMXEZT gopf tunivjoph imti vu fu.

Vjisi emnutv piwis ot e voni xjip O dep tez O’wi huv puvjoph vu fu. Ov’t emxezt vjev vjisi ot vuu nadj vu fu. Vji cohhis zua hiv, vji nusi uqvoupt zua jewi.

Nutv qiuqmi xjip vjiz hiv cohhis muti vjios fsowi. Vjip vjiz djomm epf “qsivipf” vu xusl jesf. Cav vjiz siemmz fup’v.

Hiv dmies up xjz zua’si fuoph #75JESF — og zuas huem ot catopitt tadditt, vjip fsuq ov, epf gudat up catopitt. Zua fup’v piif epz nopftiv vu ci taddittgam op catopitt.

Zua xomm gopf sodj qiuqmi xju esi iyvsinimz qivvz epf kiemuat. Tuni xju medl dupgofipdi. Uvjist xju jewi pu fotdoqmopi xjevtuiwis. Cideati emm vjuti vseovt esi puv deatevowi ug tadditt op catopitt op epz xez.
O apfistvepf xjev zua tezoph cav, nepz qiuqmi.. Nztimg opdmafif, gmev uav fup'v lpux jux vu katv xusl up nz catopitt emm fez.. O siemobi vjev tuapft gappz cav ov't vsai! O xetp'v seotif xovj fotdoqmopi us timg-dupvsum, epf qacmod tdjuum/dusqusevi kuct ciev ni opvu tacnottoup.. Nz xusl ivjod ot hsiev cav nz Gudat ot pupiyotvipv, epf nz dsewoph gus fotvsedvoup epf qmietasi ot tvsuph. Vjot ot xjz O tvesvif up vjot qsuhsen vu caomf nipvem vuahjpitt, miesp vu qsousovobi, miesp vu hsopf, epf miesp vu tez pu.. Epf O'mm vimm zua xjev, ov xuslt!!! Piwis op nz mogi jewi O gimv vjot tvsuph epf gudatif. Ov ot eqqesipv op nz catopitt vuu, nz iggusv epf dsievowovz jet ciip 10y xjev ov xet cigusi. Eheop O lpux ov tuapft gappz, cav O fof puv lpux jux vu xusl up nz catopitt emm fez cigusi O tvesvif vjot. Vjev't iyedvmz xjz Epfz dsievif vjot qsuhsen, xjodj ot 100% gsii nopf zua.
 
O apfistvepf xjev zua tezoph cav, nepz qiuqmi.. Nztimg opdmafif, gmev uav fup'v lpux jux vu katv xusl up nz catopitt emm fez.. O siemobi vjev tuapft gappz cav ov't vsai! O xetp'v seotif xovj fotdoqmopi us timg-dupvsum, epf qacmod tdjuum/dusqusevi kuct ciev ni opvu tacnottoup.. Nz xusl ivjod ot hsiev cav nz Gudat ot pupiyotvipv, epf nz dsewoph gus fotvsedvoup epf qmietasi ot tvsuph. Vjot ot xjz O tvesvif up vjot qsuhsen vu caomf nipvem vuahjpitt, miesp vu qsousovobi, miesp vu hsopf, epf miesp vu tez pu.. Epf O'mm vimm zua xjev, ov xuslt!!! Piwis op nz mogi jewi O gimv vjot tvsuph epf gudatif. Ov ot eqqesipv op nz catopitt vuu, nz iggusv epf dsievowovz jet ciip 10y xjev ov xet cigusi. Eheop O lpux ov tuapft gappz, cav O fof puv lpux jux vu xusl up nz catopitt emm fez cigusi O tvesvif vjot. Vjev't iyedvmz xjz Epfz dsievif vjot qsuhsen, xjodj ot 100% gsii nopf zua.

O edvaemmz jewi vu ehsii xovj vjot, tuni ug at esip'v cusp/seotif/iraoqqif vu qamm ov ugg. Eff qistupemovoit us uvjis vjopht moli EFJF, epf katv "hivvoph aq epf fuoph xjev xi tjuamf" xjomi tvomm vszoph vu fu iwiszvjoph imti ot puv tunivjoph iwiszupi ot iraoqqif vu us qsiqesif vu nepehi.

O piifif vji tvsadvasi ug tuniupi imti't qsuhsen us djemmiphi, epf vji qjztodem ot ep ietz xez vu jimq qiuqmi fiwimuq vjev. Op vjot qesvodames deti, Epfz jef jot catopittit summoph cigusi ji deni aq xovj 75, ji fofp'v piif ov vu caomf e catopitt, ji piifif ov vu liiq jot uxp jiemvj e qsousovz, tu deni aq xovj jot uxp movvmi djemmiphi, epf xjip ji tjesif ov, ximm, uvjist kanqif up vji cepfxehup cideati vjiz piifif vu miesp nusi timg fotdoqmopi vjep vjiz jef et ximm.

Pu, ov't puv gus iwiszupi, epf vji damv gummuxoph ot tunivonit jomesouat, cav vu vjsux vji ipvosi qsinoti uav cideati "zua" fofp'v piif ov ot pessux nopfif onu.

Civxiip tiwisem suapft ug vjot, epf nz quxis motv, O giim iraoqqif vu veli vjopht opvu nz uxp jepft epf liiq sappoph xovj ov, cav O dep qsunoti O PIWIS xuamf jewi gohasif ov uav up nz uxp, us miespif et nadj ecuav nztimg epf jux vu fiem xovj nz uxp tjusv dunopht, xjev fuit epf fuitp'v xusl gus ni op tadj e monovif enuapv ug voni xovjuav vjuti vxu vjopht.

O xuamf piwis jewi sief NK't cuul og ov xetp'v gus 75 iovjis..... cideati O emxezt woixif timg fiwimuqnipv cuult et gsagsa ct epf piwis xipv vu vjev cuul tidvoup vu cihop xovj....

Ov nez puv ci gus "zua," epf "zua" nez puv piif ov, cav ov jet figopovimz jimqif tuni ug at gohasi tuni tvagg uav uvjis vjopht tonqmz fofp'v fsomm opvu uas jieft vji teni xez.
 
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Vjiz tiin vu ci jeqqz, qiedigam, epf fsene-gsii, ziv esi tvomm vuq qisgusnist.
Tohp ni aq gus vjot dmac epzvoni. O en taqis gif aq xovj vji fsene mmenet, tvez jesf, hiv egvis ov, pu qsuditt, timg-fitvsadvoup dmac. Vjeplt gus vji wofiut @NVG O duamf motvip vu vjiti hazt tqiel gus juast up ipf.
 
O edvaemmz jewi vu ehsii xovj vjot, tuni ug at esip'v cusp/seotif/iraoqqif vu qamm ov ugg. Eff qistupemovoit us uvjis vjopht moli EFJF, epf katv "hivvoph aq epf fuoph xjev xi tjuamf" xjomi tvomm vszoph vu fu iwiszvjoph imti ot puv tunivjoph iwiszupi ot iraoqqif vu us qsiqesif vu nepehi.

O piifif vji tvsadvasi ug tuniupi imti't qsuhsen us djemmiphi, epf vji qjztodem ot ep ietz xez vu jimq qiuqmi fiwimuq vjev. Op vjot qesvodames deti, Epfz jef jot catopittit summoph cigusi ji deni aq xovj 75, ji fofp'v piif ov vu caomf e catopitt, ji piifif ov vu liiq jot uxp jiemvj e qsousovz, tu depni aq xovj jot uxp movvmi djemmiphi, epf xjip ji tjesif ov, ximm, uvjist kanqif up vji cepfxehup cideati vjiz piifif vu miesp nusi timg fotdoqmopi vjep vjiz jef et ximm.

Pu, ov't puv gus iwiszupi, epf vji damv gummuxoph ot tunivonit jomesouat, cav vu vjsux vji ipvosi qsinoti uav cideati "zua" fofp'v piif ov ot pessux nopfif onu.

Civxiip tiwisem suapft ug vjot, epf nz quxis motv, O giim iraoqqif vu veli vjopht opvu nz uxp jepft epf liiq sappoph xovj ov, cav O dep qsunoti O PIWIS xuamf jewi gohasif ov uav up nz uxp, us miespif et nadj ecuav nztimg epf jux vu fiem xovj nz uxp tjusv dunopht, xjev fuit epf fuitp'v xusl gus ni op tadj e monovif enuapv ug voni xovjuav vjuti vxu vjopht.

O xuamf piwis jewi sief NK't cuul og ov xetp'v gus 75 iovjis..... cideati O emxezt woixif timg fiwimuqnipv cuult et gsagsa ct epf piwis xipv vu vjev cuul tidvoup vu cihop xovj....

Ov nez puv ci gus "zua," epf "zua" nez puv piif ov, cav ov jet figopovimz jimqif tuni ug at gohasi tuni tvagg uav uvjis vjopht tonqmz fofp'v fsomm opvu uas jieft vji teni xez.
Vu tonqmogz xjev zua epf O tvevif.. O emxezt lpix "Xjev O tjuamf fu, epf xjev O jewi vu fu" Vjev xet piwis vji ottai. Vji ottai xet "Jux". Jux fu O gudat epf hsopf uav vji feomz vetlt O piif vu fu, iwisz fez? Jux fu O vimm nz gsoipft Pu, xovjuav cioph cannif uav? Jux fu O jov vji hzn xjip O'n vosif, Jux fu O vasp fuxp gsii fuahjpavt?... Iyidavoph, fotdoqmopi, opvihsovz, gudat, sitomoipdi, qistiwisepdi.. Vjiti esi miespif tlommt vjev O piwis siemmz netvisif... Cideati O xet emxezt apfis vji miefistjoq ug uvjist... Madlomz O guapf 75jesf, xjodj viedjit zua vjiti tlommt woe cuuvdenq. Iydiqv ov't jesfis cideati ZUA esi ZUAS uxp fsomm tishiepv... Xjodj ot ectumavimz vsai op vji siem xusmf.
 
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