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- Mar 17, 2016
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Looking to rewire myself with a routine. The thought of this makes me anxious.
Do you use a routine and do you attribute progress towards it?
Also, has anyone dealt with starting and stopping something? Being consistent on working out is an issue I'm currently dealing with. I have started reading self-help books to try and affect the ingrained habits but it is a constant struggle. The goal is to go from the fighting, to the being. To not having to struggle.
Your advice is appreciated
Do you use a routine and do you attribute progress towards it?
Also, has anyone dealt with starting and stopping something? Being consistent on working out is an issue I'm currently dealing with. I have started reading self-help books to try and affect the ingrained habits but it is a constant struggle. The goal is to go from the fighting, to the being. To not having to struggle.
Your advice is appreciated
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