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- May 25, 2018
- 37
- 61
Hi,
Haven't been here for a while, but I've generally been very busy with.. life.
I work 9-5 (well actually from 8-10 to 4-6, I can choose).
I try to schedule my day so I can have time for well work, gym(losing weight), learning langauges, trying to start my online business, learning economy/financial literacy and many more.
I am a person with many ambitions(I don't even know if it's good or bad right now..).
The thing is, I cannot f*cking find time for all of this!
Let me explain this circle of hell:
I wake up, go to work.
I work from 9 to 5.
I'm not obese or anything, however I have this stubborn belly fat which I'm trying to lose..I've tried many approaches, however what works for me is cardio and lifting weights.
So I'm at the gym right after the work, let's say 5:30. I need to do some lifting(45 minutes) and then another 45 minutes of cardio(hate intervals, so my cardio is steady state cardio).
When I'm home I'm F*cking drained.. My body and my brain just want to go to bed, however I'm still trying with all my power to learn something, work a bit on websites, and stuff.
I am also learning a foreign language because I live abroad, so I have to learn it.. but I would love to start with one more language.. Also I want to learn about finances, management.. all those things you need to know.
And then the worst happens.. I'm getting pissed that I'm so F*cking drained and can't focus and everything and then I end up eating some additional calories, getting pissed at my self that I failed and the cycle begins again. Then I go to work next day pissed as hell, can't focus on work, can't focus on anything.. I go to gym, skip cardio because I'm like "it's not even gonna work".. rinse, repeat.
My problem is time.
I know it, because before I was hired and had time for everything I was in shape, good mood, etc.. now I'm really getting pissed at things, and can't achieve my goals, can't stick to a routine.. basically everything is falling apart.
What should I do? Eliminate things from my routine? Try to change my mindset?
I'm thinking that I'm trying to do too much..but I don't want to give up anything because I hate wasting time. It's just so hard to give up any of these activities..Or maybe I should?
Or Maybe I should rather wake up super early(4 AM) do my shit and then go to work? Well, I tried it however it was difficult for me to fall asleep early(so I could wake up at 4) so I ended up falling asleep at 1 AM and getting 3 hours of sleep total..
Haven't been here for a while, but I've generally been very busy with.. life.
I work 9-5 (well actually from 8-10 to 4-6, I can choose).
I try to schedule my day so I can have time for well work, gym(losing weight), learning langauges, trying to start my online business, learning economy/financial literacy and many more.
I am a person with many ambitions(I don't even know if it's good or bad right now..).
The thing is, I cannot f*cking find time for all of this!
Let me explain this circle of hell:
I wake up, go to work.
I work from 9 to 5.
I'm not obese or anything, however I have this stubborn belly fat which I'm trying to lose..I've tried many approaches, however what works for me is cardio and lifting weights.
So I'm at the gym right after the work, let's say 5:30. I need to do some lifting(45 minutes) and then another 45 minutes of cardio(hate intervals, so my cardio is steady state cardio).
When I'm home I'm F*cking drained.. My body and my brain just want to go to bed, however I'm still trying with all my power to learn something, work a bit on websites, and stuff.
I am also learning a foreign language because I live abroad, so I have to learn it.. but I would love to start with one more language.. Also I want to learn about finances, management.. all those things you need to know.
And then the worst happens.. I'm getting pissed that I'm so F*cking drained and can't focus and everything and then I end up eating some additional calories, getting pissed at my self that I failed and the cycle begins again. Then I go to work next day pissed as hell, can't focus on work, can't focus on anything.. I go to gym, skip cardio because I'm like "it's not even gonna work".. rinse, repeat.
My problem is time.
I know it, because before I was hired and had time for everything I was in shape, good mood, etc.. now I'm really getting pissed at things, and can't achieve my goals, can't stick to a routine.. basically everything is falling apart.
What should I do? Eliminate things from my routine? Try to change my mindset?
I'm thinking that I'm trying to do too much..but I don't want to give up anything because I hate wasting time. It's just so hard to give up any of these activities..Or maybe I should?
Or Maybe I should rather wake up super early(4 AM) do my shit and then go to work? Well, I tried it however it was difficult for me to fall asleep early(so I could wake up at 4) so I ended up falling asleep at 1 AM and getting 3 hours of sleep total..
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