Read Millionaire Fastlane
I've Read UNSCRIPTED
- Nov 24, 2016
If you hate running so much? Why dont you try lifting?I absolutely HATE running. Looking for an outcome of a stronger individual.
According to the book "Body by science" fitness and Aerobic training is pretty much waste of time, you burn far more calories by lifting weights and as a bonus you train your cardio system at the same time
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