I've tried and... I've missed out 2 days of the work out so is back to square 1.
Just read the above that 90 mins of continuous workout are not allowed. :O why????
I probably surprised myself that I could really drink 4L of water a day! Wow.... I can certainly feel the difference!
Just read the above that 90 mins of continuous workout are not allowed. :O why????
I probably surprised myself that I could really drink 4L of water a day! Wow.... I can certainly feel the difference!
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