User Power
Value/Post Ratio
100%
- Sep 21, 2023
- 61
- 61
I do. I eat at 6am, 12pm and 6pm. A certain amount of calories each meal. 99% of my meals consist of meat and veggies with a bit of carbs. This helped me lose 20 lbs of weight I gained during covid. I have 15 lbs left.
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