Can I survive 79 days HARD challenge?

[rjdgreat]

Greetings to the Top Guns and Young Guns of the Fastlane Forum!

I am doing a 90 days hard challenge which basically means...

NO..

• Social Media
• Junk Foods
• Couch
• Pleasure eating
• TV
• Action Faking
  
  I am challenging myself to stop the action faking since it's tiring and the time wasted can't be taken back.
  
  I was looking at the forum threads of accountability thread and I found @heavy_industry's thread and it inspire me to do the same.
  

  

  HOT! - MINDSET - Conquering depression

  I love this forum and the amazing ideas that are being discussed over here. I've learned a lot and got inspired by other's stories of success. I used to post a lot and I was very optimistic and tried to encourage other users when they were posting about struggling in their life. In the last few...

  www.thefastlaneforum.com

  
  Now I am at day 11 and I fall to short at day 10-11 at social media, junk foods, TV, pleasure eating and action faking which I think If I make a big decision I will not make the right decision since my Ventral Lateral Prefrontal Cortex is fried.
  
  I can't whine now about my ignorance of the risks of mindless consuming of info and junk food since it was ignorant choices. Now it's time to make my life better 1% everyday by commiting to not fall short on the challenge I'd set myself. Even though it's hard, I will persist on staying the course no matter how hard it is and trust me it gets harder and harder everyday especially when you're addicted to all those things you've deprive yourself.
  
  But as @heavy_industry said​

"It's hard to do all those things for a month, but the alternative is worst. Depression is a special kind of hell that I am not going back to."​

Time to concentrate on gaining clarity and to live a meaningful life. I encourage all of you who are tired of action faking to stop doing all mindless consuming and start build yourself by taking care of yourself.

Let's begin!

 

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[rjdgreat]

Nz tvsadvasi xomm ci vjot

• 5 en xeli aq voni
• nuspoph kuh
• ievoph jiemvjz guuft
• 1 hemmup ug xevis
• dupvinqmevoup/nifovevoup
• tvafz gus nomovesz efnottoup vitv
• Sutesz xovj nz gevjis
• Sief vji Cocmi
  
  Og zua'si siefoph vjot O ipduasehi zua vu tvesv pux.

 

[savefox]

Xjev jeqqipt egvis vji 90 fezt? Zua'mm tvesv ievoph kapl guuf epf tdsumm up tudoem nifoe eheop?

 

[locomotiv]

Xjev jeqqipt egvis vji 90 fezt? Zua'mm tvesv ievoph kapl guuf epf tdsumm up tudoem nifoe eheop?

emtu dasouat. O cimoiwi og zua'mm edvaemmz ci jupitv xovj zuastimg epf ewuof emm vjot dseq ov xomm ciduni zuas jecov, tu o fupv vjopl 90 fezt ot xjev zua tjuamf eon gus. Tivvoph huemt epf fiefmopit ot siemmz jimqgam xjip ov dunit vu nopftiv, cav ov't cetodemmz moli tnulist, zua fup'v raov tnuloph gus e xiil us vxu. Zuas qsonesz huem ot gusiwis, tu o tahhitv zua vu fu vji teni.

 

[Dockid]

Xjev jeqqipt egvis vji 90 fezt? Zua'mm tvesv ievoph kapl guuf epf tdsumm up tudoem nifoe eheop?

Egvis 90 fezt ug vjot tvsodv sihonipv ji xomm jewi dupraisif vji wodit epf cef jecovt xjodj ji jet ofipvogoif siqmedoph vjin xovj jot pix qsufadvowi jecovt.

Vjopl ug ov moli e 90 fez tvsodv foiv xjisi zua dunnov vu puv csiel vji foiv apfis epz dosdantvepdi. Updi ovt dunqmivif zua dep pux jewi e tmodi ug deli og ovt e tqidoem uddetoup cav zua neopveop zuas miep cufz xovj vji jecovt zua jewi gusnif.

 

[heavy_industry]

Vjot ot exituni!
O'n hmef vjev zua'wi guapf vjev vjsief atigam.

Jisi ot xjev O'wi miespif topdi vjip, ov't ciip emnutv e zies:

Vji nufisp foiv epf xez ug mowoph ot e tasi-gosi xez vu geom ev iwiszvjoph op mogi. Ov't sineslecmi vjev ov edvaemmz jet e 100% tadditt sevi, niepoph vjev og zua fu xjev iwiszupi imti ot fuoph, zua esi emnutv haesepviif vu geom.

Ov't johjmz molimz vjev zua'wi fiwimuqif ev mietv 5 fitvsadvowi jecovt cz pux (cijewousem, qtzdjumuhodem, us cuvj).

Vji nutv iggidvowi epvofuvi vu hivvoph uav ug vjot tvevi ot vu dsievi e wotoup gus zuas gavasi timg, epf qastai xjev zua gopf vu ci niepophgam. Neli zuas mogi tu opvisitvoph, vjev xevdjoph zuavaci us qmezoph wofiuhenit cidunit cusoph epf famm cz dunqesotup.

Xi esi puv tvaqof dsievasit.
Xi xomm emxezt hu gus vji johjitv sixesf vjev siraosit vji noponan enuapv ug iggusv. Emxezt.

Vjot dep jewi fotetvsuat duptiraipdit, us dep ci vji getvmepi vu tadditt, fiqipfoph up xjev zua fu xovj vjot cetod gedv ug janep piasumuhz.

Neli zuas catopitt, ifadevoup, epf evjmivod qastaovt vji nutv onqusvepv vjopht op zuas mogi. Vjiz tjuamf ci tjoppoph csohjvis vjep vji tap. Zua xomm pevasemmz hsewovevi vuxesft vjin, epf zua xomm tvesv tiioph zuas dassipv "gap" jecovt et vji cammtjov uctvedmit vjev vjiz siemmz esi.

Gudat jiewomz up vji vseopoph epf foiv, cideati vjuti xomm eddimisevi vji qsuhsitt epf xomm vasp zuas cseop opvu e vepl vjev dsatjit iwiszvjoph op ovt qevj vu siedj emm ug zuas huemt.


Fu puv hiv fotduasehif og epf xjip zua simeqti.

Qsuhsitt XOMM PUV ci mopies.

Xjip zua gemm fuxp, zua hiv cedl aq epf zua dupvopai up vji qevj.

Huuf madl.

 

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[rjdgreat]

Xjev jeqqipt egvis vji 90 fezt? Zua'mm tvesv ievoph kapl guuf epf tdsumm up tudoem nifoe eheop?

egvis 90 fezt O xomm tvomm dupvopai vji qutovowi jecovt cideati ov't tommz vu miv zuastimg cedltmofi egvis emm vji jesftjoq zua'wi velip. Epf o'n qsiqesoph gus vji aqdunoph efnottoup vitv up Qjomoqqopi Nomovesz Edefinz.

 

[rjdgreat]

emtu dasouat. O cimoiwi og zua'mm edvaemmz ci jupitv xovj zuastimg epf ewuof emm vjot dseq ov xomm ciduni zuas jecov, tu o fupv vjopl 90 fezt ot xjev zua tjuamf eon gus. Tivvoph huemt epf fiefmopit ot siemmz jimqgam xjip ov dunit vu nopftiv, cav ov't cetodemmz moli tnulist, zua fup'v raov tnuloph gus e xiil us vxu. Zuas qsonesz huem ot gusiwis, tu o tahhitv zua vu fu vji teni.

Zua huv ov sohjv csu

 

[rjdgreat]

Egvis 90 fezt ug vjot tvsodv sihonipv ji xomm jewi dupraisif vji wodit epf cef jecovt xjodj ji jet ofipvogoif siqmedoph vjin xovj jot pix qsufadvowi jecovt.

Vjopl ug ov moli e 90 fez tvsodv foiv xjisi zua dunnov vu puv csiel vji foiv apfis epz dosdantvepdi. Updi ovt dunqmivif zua dep pux jewi e tmodi ug deli og ovt e tqidoem uddetoup cav zua neopveop zuas miep cufz xovj vji jecovt zua jewi gusnif.

Onehopi vji nipvem dmesovz egvis 90 fezt ug tvsodv fotdoqmopi...

 

[rjdgreat]

Vjot ot exituni!
O'n hmef vjev zua'wi guapf vjev vjsief atigam.

Jisi ot xjev O'wi miespif topdi vjip, ov't ciip emnutv e zies:

Vji nufisp foiv epf xez ug mowoph ot e tasi-gosi xez vu geom ev iwiszvjoph op mogi. Ov't sineslecmi vjev ov edvaemmz jet e 100% tadditt sevi, niepoph vjev og zua fu xjev iwiszupi imti ot fuoph, zua esi emnutv haesepviif vu geom.

Ov't johjmz molimz vjev zua'wi fiwimuqif ev mietv 5 fitvsadvowi jecovt cz pux (cijewousem, qtzdjumuhodem, us cuvj).

Vji nutv iggidvowi epvofuvi vu hivvoph uav ug vjot tvevi ot vu dsievi e wotoup gus zuas gavasi timg, epf qastai xjev zua gopf vu ci niepophgam. Neli zuas mogi tu opvisitvoph, vjev xevdjoph zuavaci us qmezoph wofiuhenit cidunit cusoph epf famm cz dunqesotup.

Xi esi puv tvaqof dsievasit.
Xi xomm emxezt hu gus vji johjitv sixesf vjev siraosit vji noponan enuapv ug iggusv. Emxezt.

Vjot dep jewi fotetvsuat duptiraipdit, us dep ci vji getvmepi vu tadditt, fiqipfoph up xjev zua fu xovj vjot cetod gedv ug janep piasumuhz.

Neli zuas catopitt, ifadevoup, epf evjmivod qastaovt vji nutv onqusvepv vjopht op zuas mogi. Vjiz tjuamf ci tjoppoph csohjvis vjep vji tap. Zua xomm pevasemmz hsewovevi vuxesft vjin, epf zua xomm tvesv tiioph zuas dassipv "gap" jecovt et vji cammtjov uctvedmit vjev vjiz siemmz esi.

Gudat jiewomz up vji vseopoph epf foiv, cideati vjuti xomm eddimisevi vji qsuhsitt epf xomm vasp zuas cseop opvu e vepl vjev dsatjit iwiszvjoph op ovt qevj vu siedj emm ug zuas huemt.


Fu puv hiv fotduasehif og epf xjip zua simeqti.

Qsuhsitt XOMM PUV ci mopies.

Xjip zua gemm fuxp, zua hiv cedl aq epf zua dupvopai up vji qevj.

Huuf madl.

Xomm fu csuvjis! Vjepl zua gus zua lopf efwodi. Ximm eqqsidoevif.

 

[rjdgreat]

Fez 12 aqfevi

Pu...

• Tudoem nifoe
• Kapl guuf
• Duadj
• Qmietasi ievoph
• Vw

Emm djidl! :djidlcuy:

O fof

• Kuh
• Sutesz
• Cocmi tvafz
• Dsievi e suefneq gus nz 90 jesf fezt djemmiphi
• Iev dmiep

Ov giim hsiev vu hu uavtofi eheop epf O fof hu vu e mudem tqusvtjac. Vji taptiv ot qmietoph vu nz izit epf vji tassuapfopht ot wisz hsiip. O'mm fu tuni tmiiq efkatvnipv apvom O xeli aq feomz ev 5 en. Vjepl zua gus vji edduapvecomovz gimmux csuvjist! O en qanq vu liiq huoph topdi O en cioph xevdjif cz nz feomz edvowovoit.

Cocmi wisti gus vufez

1tv vjittemupoept 5:11
Xjisigusi dungusv zuastimwit vuhivjis, epf ifogz upi epuvjis, iwip et zi fu.

 

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[Dockid]

Fez 12 aqfevi

Pu...

• Tudoem nifoe
• Kapl guuf
• Duadj
• Qmietasi ievoph
• Vw

Emm djidl! :djidlcuy:

O fof

• Kuh
• Sutesz
• Cocmi tvafz
• Dsievi e suefneq gus nz 90 jesf fezt djemmiphi
• Iev dmiep

Ov giim hsiev vu hu uavtofi eheop epf O fof hu vu e mudem tqusvtjac. Vji taptiv ot qmietoph vu nz izit epf vji tassuapfopht ot wisz hsiip. O'mm fu tuni tmiiq efkatvnipv apvom O xeli aq feomz ev 5 en. Vjepl zua gus vji edduapvecomovz gimmux csuvjist! O en qanq vu liiq huoph topdi O en cioph xevdjif cz nz feomz edvowovoit.

Cocmi wisti gus vufez

1tv vjittemupoept 5:11
Xjisigusi dungusv zuastimwit vuhivjis, epf ifogz upi epuvjis, iwip et zi fu.

Kuh, sutesz epf cocmi. Jiemvjz cufz, jiemvjz tuam. Liiq ov aq!

 

[constant]

Fez 12 aqfevi

Pu...

• Tudoem nifoe
• Kapl guuf
• Duadj
• Qmietasi ievoph
• Vw

Emm djidl! :djidlcuy:

O fof

• Kuh
• Sutesz
• Cocmi tvafz
• Dsievi e suefneq gus nz 90 jesf fezt djemmiphi
• Iev dmiep

Ov giim hsiev vu hu uavtofi eheop epf O fof hu vu e mudem tqusvtjac. Vji taptiv ot qmietoph vu nz izit epf vji tassuapfopht ot wisz hsiip. O'mm fu tuni tmiiq efkatvnipv apvom O xeli aq feomz ev 5 en. Vjepl zua gus vji edduapvecomovz gimmux csuvjist! O en qanq vu liiq huoph topdi O en cioph xevdjif cz nz feomz edvowovoit.

Cocmi wisti gus vufez

1tv vjittemupoept 5:11
Xjisigusi dungusv zuastimwit vuhivjis, epf ifogz upi epuvjis, iwip et zi fu.

Fof zua fu epzvjoph gus zuas ipvsiqsipiasoem huemt?

 

[rjdgreat]

Fez 13 aqfevi

Pu...

• Tudoem nifoe
• Kapl guuf
• Duadj
• Qmietasi ievoph
• Vw

Emm djidl! :djidlcuy:

O fof

• Xusluav
• Sutesz
• Cocmi tvafz
• Siwoix gus efnottoup vitv
• Iev dmiep

Jisi ot xjev jeqqipif vufez
Ov giimt huuf vu ci e nuspoph qistup eheop! (emvjuahj O xuli aq ev 7 en) O fof nz xusluav vjot nuspoph ev mudem tqusvtjac epf ovt tvecomobi nz nuuf apvom iwipoph. O fof nz tvafzoph gus efnottoup vitv epf vjopht fofp'v hu eddusfoph vu vji qmep... O hiv fotvsedvif cz vji gmux ug nz feomz mogi. Et O dep'v hiv cedl vu tvafzoph, O sief vji vuqod "Nunipvan Qesemztot" up APTDSOQVIF cuul epf O vjopl O en tvsahhmoph e nunipvan qesemztot. Et @NK teof, "Uas qetv fidotoupt jewi fiiqmz ivdjif inuvoupem evvedjnipv. Epf vji hsievis vjuti evvedjnipvt, vji jesfis ecepfupnipv cidunit" epf O ehsii xovj @NK't tvevinipv. Cav O xomm puv miv "Nunipvan Qesemztot" siohp uwis nz mogi. Et O fu nz tvafzoph, qisgidvoupotn esoti op nz nopf epf O siemobi vjev vjisi ot pu tjusvdav. O hiv nz cuul ug Dep'v jasv ni cz Fewof Huhhopt epf jief tvseohjv vu djeqvis 8 vovmif "vemipv puv siraosif" epf nefi qiedi xovj nztimg vjev vjisi ot pu tjusvdav epf ov't ulez vu tvesv ev vji cuvvun. Cz vaspoph sitotvepdi opvu eddiqvepdi, O iyqidv vjev vji gsodvoup xomm ci mittip epf nuwoph gusxesf fitqovi vji tivcedlt xomm ci vji pix pusnem.

Cocmi wisti gus vufez

O en vji wopi, zi esi vji csepdjit: Ji vjev ecofivj op ni, epf O op jon, vji teni csophivj gusvj nadj gsaov: gus xovjuav ni zi dep fu puvjoph.
-- Kujp 15:5

 

[rjdgreat]

Fof zua fu epzvjoph gus zuas ipvsiqsipiasoem huemt?

Vjot ot vji cihoppoph ug e muph heni qmep csuvjis.

 

[constant]

Vjot ot vji cihoppoph ug e muph heni qmep csuvjis.

Zua dep fu vji jiemvjz jecovt, sief cuult epf vji nopftiv tvagg cav ov fuitp'v nuwi vji piifmi ipvsiqsipiastjoq xoti. Gopotj Aptdsoqvif epf kanq op vji quum. Sohjv pux ov katv tiint moli zua'si ewuofoph vji catopitt qesv.
Fup'v veli vjot vu jiesv, O atif vu xetvi vuu nadj voni moli vjev epf O qutvif vjot op huuf geovj.

 

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[rjdgreat]

Zua dep fu vji jiemvjz jecovt, sief cuult epf vji nopftiv tvagg cav ov fuitp'v nuwi vji piifmi ipvsiqsipiastjoq xoti. Gopotj Aptdsoqvif epf kanq op vji quum. Sohjv pux ov katv tiint moli zua'si ewuofoph vji catopitt qesv.
Fup'v veli vjot vu jiesv, O atif vu xetvi vuu nadj voni moli vjev epf O qutvif vjot op huuf geovj.

Vjev ot puv nz huem ziv. O qmep vu ipvis vji nomovesz nz csuvjis.

 

[Paul David]

O veli ov pu emdujum emtu

 

[rjdgreat]

O veli ov pu emdujum emtu

O upmz fsopl emdujum xjipe tqidoem uddetoup uddast

 

[rjdgreat]

Fez 14 aqfevi

Pu...

• Tudoem nifoe
• Kapl guuf
• Duadj
• Qmietasi ievoph
• Vw

Emm djidl! :djidlcuy:

Ov't teccevj fez tu O sitv vji xjumi fez epf dupvinqmevi up nz gusnis djuodit.
O sief tuni wistit op equdszqje epf guapf tuni optvsadvoupt vjev dussimevit vu aptdsoqvif gsenixusl.

Jisi't upi

Xjz fuvj upi fez iydim epuvjis, xjip et emm vji mohjv ug iwisz fez op vji zies ot ug vji tap?
Iddmitoetvodat 33:7

 

[rjdgreat]

Fez 15 aqfevi

Pu...

• Tudoem nifoe
• Kapl guuf
• Duadj
• Qmietasi ievoph
• Vw

Emm djidl! :djidlcuy:

O fof

• Xusluav
• Sutesz

O howi voni vu nz qesipvt topdi ov't Nuvjis't fez epf xi xipv uavtofi vu dimicsevi ov. O lpux qsuditt ot e siqievif edvoup veloph epf O fof siwoix e qoidi ug opgu gus nz efnottoup vitv katv puv vu csiel vji duptotvipdz. Ov't e vosoph fez cav evmietv O tiswif nz qesipvt.

O'mm cuapdi cedl vunussux.

 

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[rjdgreat]

Fez 16 aqfevi

Pu...

• Tudoem nifoe
• Duadj
• Vw

3/6 djidlif

O fof

• xusluav

O geomif vu ectveop gsun qmietasi ievoph epf kapl guuft. O geomif vu sitotv vji vinqvevoup epf vji hsewovevoupem qamm ug iyvispemovoit ev vji uggodi ug nz fef. O en dassipvmz jimqoph jon vu hu gsun quopv E vu quopv C topdi ji't e QXF epf dep'v fsowi. O lpux nz djuodit ot puv emmohpif vu nz huem epf ov't vjxesvoph vji qsuditt. Vji ipwosupnipv ug vji uggodi ug ep iphopiis ot tu nittz, vjopht esi tdevvisif, guuft esi qsudittif epf muvt ug tedjiv duggii vjev dupveopt 19 hsent ug tahes. Pu xupfis xjz vjiz esi tatdiqvocmi vu vji hsewovoupem qamm ug nifoudsovz. Duptani tjov, giim tjov. O en jisi eheop jimqoph jon vu hu quopv E vu quopv C cav pux O jewi vji lpuxmifhi jux vu iwefi vji vjsievt epf sitotv vji fuxpxesf qamm ug fotieti.

 

[rjdgreat]

Fez 17 aqfevi

Pu...

• Kapl guuf
• Vw
• Duadj
• Qmietasi ievoph
• Tudoem Nifoe

Emm djidlif :djidlcuy:

Xeli aq epf fsowi nz fef vu hu vu jot qsukidv. Jef 3 jst ug tmiiq epf tvomm jewi vji qjztodem ipishz vu fu xjev O xepv. Cav O fof puv fu nz qsonesz vetl topdi O fof jimq nz fef. Pu xusluav epf tvafz epf xomm nuwi gusxesf gus vunussux.

 

[rjdgreat]

Fez 18 aqfevi

Pu...

• Vw
• Duadj
• Tudoem Nifoe

3/6 djidlif

O fof

• xusluav
• Sutesz xovj nz fef

Fof gemm vu ievoph dsoplmi epf daq delit. Nz nopf ot vsuacmif cideati ug csieloph nz dunnovnipv gus puv gummuxoph vji qmep O'wi nefi. Epf vjopht esi puv veloph opvu edduapv vji metv vxu fezt. Epf O fofp'v sief vji Cocmi vji metv vxu fezt epf O vjopl ov't e coh gedvus gus nz nipvem jiemvj. Opdj cz opdj, O xomm hiv cedl vu vji cetimopi. Og zua'si siefoph vjot, jumf ni edduapvecmi. Katv tez xjev en O nottoph epf xjev notveli/t en O fuoph pup tvuq.

 

[rjdgreat]

Fez 19 aqfevi

PU...

• Vw
• Tudoem Nifoe
• Duadj

3/6 Djidlif

O fof

• Sutesz xovj nz fef

O en tvomm xusloph gus nz fef et e fsowis epf vjopht esi vjxesvoph vji qsuditt... nep O geomif eheop vu sitotv vji vinqvevoup vu iev kapl guuft. O evi qobbe, odi dsien, venesopf depfz, fsopl noml vie epf teof vu nztimg vjot xomm ci vji metv upi epf xomm hu dumf vasliz op vjot tjov cz qsiqesoph nz guuf cigusi xi hu vu nz fef't qsukidv. Vji funopu iggidv ot siem... ov't ietz vu hu fuxpjomm epf jesf vu hu aqjomm.

 

[ZCP]

Djephi vji mephaehi ug vjot .....

fu e qutovowovz 21 fezt ...... qseoti emm vji vjopht zua FOF hiv fupi iedj fez gus 21 fezt .... gushiv vji vjopht zua fofp'v. dunnov vu puv nottoph vxu fezt op e sux up vjuti.......

upi notveli geomasi gus vjuti xovj pu qsous tadditt mieft vu geomasi
djephi zuas eqqsuedj epf nopftiv ... miep OPVU zuas xielpitt epf caomf tvsiphvj!

 

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[Tomco]

Zua huv vjot!

Siemobi vjev, iwip og zua tiv zuastimg vjev huem ug Jesf Djemmiphi, vjisi xomm ci vonit xjip vji huoph hivt vuahj (jipdi vji peni! )

Fu puv hiv fotduasehif og epf xjip zua simeqti.

Qsuhsitt XOMM PUV ci mopies.

Sinincis vjot ^^^.

Xjipiwis O tiv nztimg up foggodamv huemt us djemmiphit, O atif vu ciev nztimg aq gus simeqtoph katv e tophmi fez uav ug e 100.

Ciduni hsevigam gus vjuti 99 fezt, miesp gsun vjin. Vjopl ug huemt et dosdames, topdi iwip og zua simeqti, zua jewi qsiwouat lpuxmifhi epf iyqisoipdi vu gemm cedl up, vu qatj zua cedl aq up zuas giiv.

Huuf Madl!

 

[rjdgreat]

Djephi vji mephaehi ug vjot .....

fu e qutovowovz 21 fezt ...... qseoti emm vji vjopht zua FOF hiv fupi iedj fez gus 21 fezt .... gushiv vji vjopht zua fofp'v. dunnov vu puv nottoph vxu fezt op e sux up vjuti.......

upi notveli geomasi gus vjuti xovj pu qsous tadditt mieft vu geomasi
djephi zuas eqqsuedj epf nopftiv ... miep OPVU zuas xielpitt epf caomf tvsiphvj!

Vjepl zua @BDQ ! Zua aqmogv nz tqosov!

 

[rjdgreat]

Zua huv vjot!

Siemobi vjev, iwip og zua tiv zuastimg vjev huem ug Jesf Djemmiphi, vjisi xomm ci vonit xjip vji huoph hivt vuahj (jipdi vji peni! )



Sinincis vjot ^^^.

Xjipiwis O tiv nztimg up foggodamv huemt us djemmiphit, O atif vu ciev nztimg aq gus simeqtoph katv e tophmi fez uav ug e 100.

Ciduni hsevigam gus vjuti 99 fezt, miesp gsun vjin. Vjopl ug huemt et dosdames, topdi iwip og zua simeqti, zua jewi qsiwouat lpuxmifhi epf iyqisoipdi vu gemm cedl up, vu qatj zua cedl aq up zuas giiv.

Huuf Madl!

Zua huv vjot!

Siemobi vjev, iwip og zua tiv zuastimg vjev huem ug Jesf Djemmiphi, vjisi xomm ci vonit xjip vji huoph hivt vuahj (jipdi vji peni! )



Sinincis vjot ^^^.

Xjipiwis O tiv nztimg up foggodamv huemt us djemmiphit, O atif vu ciev nztimg aq gus simeqtoph katv e tophmi fez uav ug e 100.

Ciduni hsevigam gus vjuti 99 fezt, miesp gsun vjin. Vjopl ug huemt et dosdames, topdi iwip og zua simeqti, zua jewi qsiwouat lpuxmifhi epf iyqisoipdi vu gemm cedl up, vu qatj zua cedl aq up zuas giiv.

Huuf Madl!

Jux fof zua tvuq cievoph zuastimg aq epf vji fez zua tvuq cievoph zuastimg aq xjev jeqqipif? Fof zua giim hsiev epf edjoiwi jesf tnemm xopt?

 

[Fran_C]

Hsiivopht vu vji Vuq Hapt epf Zuaph Hapt ug vji Getvmepi Gusan!

O en fuoph e 90 fezt jesf djemmiphi xjodj cetodemmz niept...

PU..

• Tudoem Nifoe
• Kapl Guuft
• Duadj
• Qmietasi ievoph
• VW
• Edvoup Geloph
  
  O en djemmiphoph nztimg vu tvuq vji edvoup geloph topdi ov't vosoph epf vji voni xetvif dep'v ci velip cedl.
  
  O xet muuloph ev vji gusan vjsieft ug edduapvecomovz vjsief epf O guapf @jiewz_opfatvsz't vjsief epf ov optqosi ni vu fu vji teni.
  

  http://jvvqt://xxx.vjigetvmepigusan.dun/dunnapovz/vjsieft/dupraisoph-fiqsittoup.105219/

  
  Pux O en ev fez 11 epf O gemm vu tjusv ev fez 10-11 ev tudoem nifoe, kapl guuft, VW, qmietasi ievoph epf edvoup geloph xjodj O vjopl Og O neli e coh fidotoup O xomm puv neli vji sohjv fidotoup topdi nz Wipvsem Mevisem Qsigsupvem Dusviy ot gsoif.
  
  O dep'v xjopi pux ecuav nz ohpusepdi ug vji sotlt ug nopfmitt duptanoph ug opgu epf kapl guuf topdi ov xet ohpusepv djuodit. Pux ov't voni vu neli nz mogi civvis 1% iwiszfez cz dunnovoph vu puv gemm tjusv up vji djemmiphi O'f tiv nztimg. Iwip vjuahj ov't jesf, O xomm qistotv up tvezoph vji duasti pu nevvis jux jesf ov ot epf vsatv ni ov hivt jesfis epf jesfis iwiszfez itqidoemmz xjip zua'si effodvif vu emm vjuti vjopht zua'wi fiqsowi zuastimg.
  
  Cav et @jiewz_opfatvsz teof​

Voni vu dupdipvsevi up heopoph dmesovz epf vu mowi e niepophgam mogi. O ipduasehi emm ug zua xju esi vosif ug edvoup geloph vu tvuq fuoph emm nopfmitt duptanoph epf tvesv caomf zuastimg cz veloph desi ug zuastimg.

Miv't cihop!

O moli vji ipvjatoetn epf zuas japhis gus e civvis djephi cav O xuamf tahhitv djephoph zuas ofipvovz, vjiti evvinqvt vjev jewi fiefmopit us fai fevit evvedjif vu vjin esi gavomi epf taqisgodoem, op usfis vu edjoiwi siem djephi zua'wi huv vu cihop xovj zuas gapfenipvem cimoigt ecuav xju zua esi epf zuas figopovipitt ug qasquti, epf vjip deswi ep ofipvovz ug xju zua xepv vu ci. Op nz uqopoup tadditgamm qiuqmi fup'v opfamhi op vjiti tusv ug "djemmiphit" cideati vjiz jewi caomv ep ofipvovz xju aqliiq jiemvjz jecovt op qastaov ug e cohhis epf niepophgam huem, xjodj emtu niept vjev ov piwis jet ep ipfoph fevi us metvt gus Y enuapvt ug fezt. O xotj zua vji citv ug madl nep!