THIS! Yes. This is absolutely true! Rep + to you!Usually people get stuck because they're living in the past most of the time....
... Otherwise they're caught in the future wasting time and day dreaming. It's pretty much that simple.
Most negative emotions can be traced back to either living in the past or living in the future.
This may mean you are dwelling on some past event. That event is continuing to "own" you because you haven't been able to let it go.
This may mean you are "living" in some idea of a future event or state of being.
If this is your reason for being STUCK.... then learning to meditate can be a huge help.
If it is the PAST you are stuck in, then learning about / practicing forgiveness can also be a huge help.
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