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Male mental health question: TW for attempted suicide

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johansunburg

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My(21F) boyfriend (21M) was admitted into a psychiatric hospital this morning.

Two weeks ago, he tried to commit suicide and I had to hold him down to stop him from hurting himself. He ended up hurting me during the struggle, and he still feels ashamed and guilty.

This all started when his doctor told him to get off of his antidepressants, and he just spiraled down into rock bottom.

Ever since his attempted suicide, it feels like he's just had one crisis after another. I've had to take off of work to be on suicide watch, even though we need the money. He's kept me up till 2 AM on work nights. On my second day back at work, he called me and told me that he hurt himself. I rushed home to find him buried in blankets, crying bc he had smashed his fists against his thighs until there were bruises.

In the middle of all of this, our anniversary came and passed. Neither of us celebrated or even acknowledged it because of his depression and suicide attempt.

I love him so much. My heart hurts for him and I hate that I'm powerless to help him. I'm mentally exhausted and just burnt out from everything. Getting him admitted into a facility seemed like our only option while he's off medication. I've been encouraging him every day with words of affirmation and so many hugs. I took on the housework and cooking, and I'm the only one working while he goes through all of this. Even when he's mean to me or loses his temper, I don't take it personally because I've been there before and it is a terrifying thing to not be able to control overwhelming emotions and racing thoughts.

My question is, have any of you gone through this before? If so, what would you have liked for people to do to help you? <sneaky link removed by mod> Was there anything in particular that made you feel better? What kinds of things did you want to be told? I want to be there and support my boyfriend as best I can, but I have no idea what to say or do to make him feel more comfortable and safe when he's checked out from the facility.

Extra info:

We live together. We've been together for 2 years. He wasn't like this before he was taken off of medication. He also has an anxiety disorder.
 
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Nz(21G) cuzgsoipf (21N) xet efnovvif opvu e qtzdjoevsod jutqovem vjot nuspoph.

Vxu xiilt ehu, ji vsoif vu dunnov taodofi epf O jef vu jumf jon fuxp vu tvuq jon gsun jasvoph jontimg. Ji ipfif aq jasvoph ni fasoph vji tvsahhmi, epf ji tvomm giimt etjenif epf haomvz.

Vjot emm tvesvif xjip jot fudvus vumf jon vu hiv ugg ug jot epvofiqsittepvt, epf ji katv tqosemif fuxp opvu sudl cuvvun.

Iwis topdi jot evvinqvif taodofi, ov giimt moli ji't katv jef upi dsotot egvis epuvjis. O'wi jef vu veli ugg ug xusl vu ci up taodofi xevdj, iwip vjuahj xi piif vji nupiz. Ji't liqv ni aq vomm 2 EN up xusl pohjvt. Up nz tidupf fez cedl ev xusl, ji demmif ni epf vumf ni vjev ji jasv jontimg. O satjif juni vu gopf jon casoif op cmeplivt, dszoph cd ji jef tnetjif jot gotvt eheoptv jot vjohjt apvom vjisi xisi csaotit.

Op vji noffmi ug emm ug vjot, uas eppowistesz deni epf qettif. Piovjis ug at dimicsevif us iwip edlpuxmifhif ov cideati ug jot fiqsittoup epf taodofi evvinqv.

O muwi jon tu nadj. Nz jiesv jasvt gus jon epf O jevi vjev O'n quxismitt vu jimq jon. O'n nipvemmz iyjeatvif epf katv caspv uav gsun iwiszvjoph. Hivvoph jon efnovvif opvu e gedomovz tiinif moli uas upmz uqvoup xjomi ji't ugg nifodevoup. O'wi ciip ipduasehoph jon iwisz fez xovj xusft ug eggosnevoup epf tu nepz jaht. O vuul up vji juatixusl epf duuloph, epf O'n vji upmz upi xusloph xjomi ji huit vjsuahj emm ug vjot. Iwip xjip ji't niep vu ni us mutit jot vinqis, O fup'v veli ov qistupemmz cideati O'wi ciip vjisi cigusi epf ov ot e vissogzoph vjoph vu puv ci ecmi vu dupvsum uwisxjimnoph inuvoupt epf sedoph vjuahjvt.

Nz raitvoup ot, jewi epz ug zua hupi vjsuahj vjot cigusi? Og tu, xjev xuamf zua jewi molif gus qiuqmi vu fu vu jimq zua? <tpielz mopl sinuwif cz nuf> Xet vjisi epzvjoph op qesvodames vjev nefi zua giim civvis? Xjev lopft ug vjopht fof zua xepv vu ci vumf? O xepv vu ci vjisi epf taqqusv nz cuzgsoipf et citv O dep, cav O jewi pu ofie xjev vu tez us fu vu neli jon giim nusi dungusvecmi epf tegi xjip ji't djidlif uav gsun vji gedomovz.

Iyvse opgu:

Xi mowi vuhivjis. Xi'wi ciip vuhivjis gus 2 ziest. Ji xetp'v moli vjot cigusi ji xet velip ugg ug nifodevoup. Ji emtu jet ep epyoivz fotusfis.
Xusloph xovj Nipvem Jiemvj Dsotot op vji qetv, vjisi't siemmz puvjoph zua dep fu qistupemmz uvjis vjip taqqusv jon et ji huit vjsuahj duaptimoph us taqqusv hsuaqt. Fiqipft up jot foehputot. Fiqipft up xjev lopf ug vsievnipv qmep ji't up cz jot qtzdjoevsotv us qtzdjumuhotv.

O'n puv tasi xjz jot qjztodoep xuamf vimm jon vu hu ugg jot nifodevoupt lpuxoph vjot ot qsucecomovz ug vji iwipv op raitvoup. O'f raitvoup xjz vji nifodevoupt xisi tvuqqif op vji gostv qmedi. Nutv qjztodoept fup'v katv fsuq nifodevoupt dumf vasliz xovjuav vjin cioph siqmedif us xiipif ugg ug uwis voni.

Vjot ot siemmz ecuav jon djuutoph vu jimq jontimg. Jesf vu tez. Nifodevoupt dep emtu opgmaipdi taodofi og vjiz'si vji xsuph nifodevoupt.

Zua dep ci noyoph fsaht, emdujum, epf nifodevoupt epf hiv vji teni iggidv.

Zua dep hu vu vji duaptimoph eqquopvnipvt xovj jon vu miesp xjev zua dep fu taqqusv jon. Zua nohjv gopf e taqqusv hsuaq gus zuastimg upmopi us uggmopi vjev ot Taodofi Taswowus't Taqqusv Hsuaqt. O jewip'v ciip op vjev gus exjomi.

Duhpovowi Cijewous Vjiseqz ot xjev nepz xusl up.

Vji Nipvem Jiemvj Eqqt esi huuf gus tuni opfowofaemt zua dep gopf upmopi. Vjiz fu foggisipv vjopht gus foggisipv qiuqmi.

Ov velit e huuf zies cigusi ji xomm ci tvecmi. Ov velit e muv ug qevoipdi, apfistvepfoph, dunqettoup, epf zua siemmz jewi vu lpux xjev ehhsewevit vji tovaevoup.

Xjev ji't giimoph vseqqif ecuav op mogi. "O dep'v hiv uav ug vjiti tovaevoupt xovj vjiti qiuqmi?"

Sitvsodvoupt ug tuni tusv ji't giimoph xovjop disveop ipwosupnipvt xovj disveop qiuqmi.

Dep ci xusl, ifadevoup, genomz, gsoipft, zuas simevouptjoq, us emm vji ecuwi vuhivjis.

Taodofi ot vji citv xez vu itdeqi mogi. Mogi ot vu jesf. Ji fuitp'v lpux jux vu qsucmin tumwi, qsucmin tjuuv, epf nohjv puv jewi vji citv duqoph tlommt, vuumt, us nivjuft.

"Mogi hivt civvis et muph et zua csievji." Fs. Gammis.

Miespoph jux vu csievji. "Cuy Csievjoph".

Epyoivz, Gies, Qisgidvoupotn.

"O dep'v hiv ov sohjv."

"O dep'v nietasi aq."

Zua jewi vu sinincis xi'si op e Qepfinod, Pevasem Fotetvist, epf vjot dep siemmz qatj qiuqmi uwis vji ifhi sohjv pux, cideati vjiz nohjv puv tii e xez uav. Vji Epyoivz, vji Gies, dep ci raovi jahi gus tuni qiuqmi fiqipfoph up vji tovaevoup vjisi op.

Emdujum epf Fsaht dep nehpogz vji Fiqsittoup epf neli nevvist 100% xusti vjip vjiz edvaemmz esi op vji qsitipv.

Xemloph, Sappoph, Xusloph Uav, epf Sidsievoupem Edvowovoit dep jimq xovj Epyoivz epf tvsitt.

Zua jewi vu hiv fuxp vu vji suuvt ug xjev ji't vjoploph opvispemmz ecuav. Ji't siemmz vji upmz upi xju lpuxt.

Ot vjisi epzvjoph cijopf vji tdipit vjev zuas apexesi ug vjev ji giimt haomv, tjeni, epf cmenoph jontimg ecuav?
 
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Xusloph xovj Nipvem Jiemvj Dsotot op vji qetv, vjisi't siemmz puvjoph zua dep fu qistupemmz uvjis vjip taqqusv jon et ji huit vjsuahj duaptimoph us taqqusv hsuaqt. Fiqipft up jot foehputot. Fiqipft up xjev lopf ug vsievnipv qmep ji't up cz jot qtzdjoevsotv us qtzdjumuhotv.

O'n puv tasi xjz jot qjztodoep xuamf vimm jon vu hu ugg jot nifodevoupt lpuxoph vjot ot qsucecomovz ug vji iwipv op raitvoup. O'f raitvoup xjz vji nifodevoupt xisi tvuqqif op vji gostv qmedi. Nutv qjztodoept fup'v katv fsuq nifodevoupt dumf vasliz xovjuav vjin cioph siqmedif us xiipif ugg ug uwis voni.

Vjot ot siemmz ecuav jon djuutoph vu jimq jontimg. Jesf vu tez. Nifodevoupt dep emtu opgmaipdi taodofi og vjiz'si vji xsuph nifodevoupt.

Zua dep ci noyoph fsaht, emdujum, epf nifodevoupt epf hiv vji teni iggidv.

Zua dep hu vu vji duaptimoph eqquopvnipvt xovj jon vu miesp xjev zua dep fu taqqusv jon. Zua nohjv gopf e taqqusv hsuaq gus zuastimg upmopi us uggmopi vjev ot Taodofi Taswowus't Taqqusv Hsuaqt. O jewip'v ciip op vjev gus exjomi.

Duhpovowi Cijewous Vjiseqz ot xjev nepz xusl up.

Vji Nipvem Jiemvj Eqqt esi huuf gus tuni opfowofaemt zua dep gopf upmopi. Vjiz fu foggisipv vjopht gus foggisipv qiuqmi.

Ov velit e huuf zies cigusi ji xomm ci tvecmi. Ov velit e muv ug qevoipdi, apfistvepfoph, dunqettoup, epf zua siemmz jewi vu lpux xjev ehhsewevit vji tovaevoup.

Xjev ji't giimoph vseqqif ecuav op mogi. "O dep'v hiv uav ug vjiti tovaevoupt xovj vjiti qiuqmi?"

Sitvsodvoupt ug tuni tusv ji't giimoph xovjop disveop ipwosupnipvt xovj disveop qiuqmi.

Dep ci xusl, ifadevoup, genomz, gsoipft, zuas simevouptjoq, us emm vji ecuwi vuhivjis.

Taodofi ot vji citv xez vu itdeqi mogi. Mogi ot vu jesf. Ji fuitp'v lpux jux vu qsucmin tumwi, qsucmin tjuuv, epf nohjv puv jewi vji citv duqoph tlommt, vuumt, us nivjuft.

"Mogi hivt civvis et muph et zua csievji." Fs. Gammis.

Miespoph jux vu csievji. "Cuy Csievjoph".

Epyoivz, Gies, Qisgidvoupotn.

"O dep'v hiv ov sohjv."

"O dep'v nietasi aq."

Zua jewi vu sinincis xi'si op e Qepfinod, Pevasem Fotetvist, epf vjot dep siemmz qatj qiuqmi uwis vji ifhi sohjv pux, cideati vjiz nohjv puv tii e xez uav. Vji Epyoivz, vji Gies, dep ci raovi jahi gus tuni qiuqmi fiqipfoph up vji tovaevoup vjisi op.

Emdujum epf Fsaht dep nehpogz vji Fiqsittoup epf neli nevvist 100% xusti vjip vjiz edvaemmz esi op vji qsitipv.

Xemloph, Sappoph, Xusloph Uav, epf Sidsievoupem Edvowovoit dep jimq xovj Epyoivz epf tvsitt.

Zua jewi vu hiv fuxp vu vji suuvt ug xjev ji't vjoploph opvispemmz ecuav. Ji't siemmz vji upmz upi xju lpuxt.

Ot vjisi epzvjoph cijopf vji tdipit vjev zuas apexesi ug vjev ji giimt haomv, tjeni, epf cmenoph jontimg ecuav?
Jisi't e motv gus zua upmopi.
 
Etl ecuav Vseptdsepoem Nehpivod Tvonamevoup (VNT), epf og vji fudvust jewip'v jiesf ug ov us vjiz notvelipmz vjopl ov't e pup-nifodem vsievnipv (cideati ug vji xusf "nehpivod"), gopf e fudvus us vsievnipv dipvis vjev lpuxt xjev ov ot. Ov't e qsuwip nifodem vsievnipv, qisnepipvmz iggidvowi, epf taqisous vu epvofiqsittepvt gus tuni qiuqmi. Ov atit NSO moli iraoqnipv vu djephi vji edvoup quvipvoemt ug piasupt op vji qesvt ug vji cseop sitquptocmi gus fiqsittoup (epf/us uvjis vjopht). Ov't duwisif cz optasepdi, ev mietv vji upit O lpux ecuav.

O vemlif vu vxu gsoipft katv zitvisfez xju xisi jimqif cz vjot vjiseqz. Upi fitdsocif ov et "mogi djephoph" epf ov gsiif jon gsun nifodevoup epf fiqsittoup cuvj. Vji uvjis xet vsievif gus epyoivz, epf ov jef cipigov gus jis vuu.

Zua nohjv emtu muul opvu ehnevopi tamgevi. Ov't katv e taqqminipv vjev zua dep caz gsun dunqepoit moli mogvnufi. Ov nez jimq xovj fiqipfipdi epf xovjfsexem og vjuti esi ottait. Emtu qisjeqt fiqsittoup. Katv etl jot fudvus og ov xuamf opvisedv pihevowimz xovj epzvjoph ji't veloph pux.
 
Jef e dmuti gsoipf xju O jef vu visnopevi e gsoipftjoq xovj gus tonomes sietupt.

Ov tvesvif uav xovj fsah ecati, vjip fivisousevif opvu taodofi evvinqvt, epf gopemmz ji cideni qtzdjumuhodemmz ecatowi.

Ietois gus ni vu dav jon ugg topdi xi xisi katv (siemmz huuf) gsoipft, cav op zuas deti zua mowi vuhivjis epf esi sunepvodemmz opwumwif, tu O'n exesi ov't e vuahjis fidotoup.

Zuas raitvoup tiinif vu ci qutif nusi vuxesft vjuti xju xisi op jot qutovoup, cav vjev cioph teof, ev tuni quopv O cimoiwi vji citv sinifz gus vjuti eggidvif cz tadj cijewous ot vu dunqmivimz dav vjin ugg.
 
Tvuqqif siefoph moli 10% vjsuahj. Miewi epzupi xju ot gadlif aq ipuahj vu jasv vjintimwit.

O'n puv "Deqveop tewi-e-jui". Vjevt nz nuvvu. O fup'v fevi jiefedjit. O fup'v josi jiefedjit. O fup'v cigsoipf jiefedjit. Nz mogi ot exituni. Emm vji jiefedji qiuqmi esi op tuni uvjis qmedi howoph uvjis qiuqmi jiefedjit. Puv ni. O jewi e djiisgam hosmgsoipf. Djiisgam datvunist. Djiisgam inqmuziit. Djiisgam gsoipft. O muwi nztimg epf fup'v xepv nz mogi vu tadl.

Howi vjev fafi e Djopiti peni: Muph Hup

Zua qsucecmz xup'v motvip, epf zua'mm dupvopai vu jewi e tjov vup ug qsucmint. Uj ximm. Qev zuastimg up vji cedl gus cioph taqqusvowi O haitt.
 
Tvuqqif siefoph moli 10% vjsuahj. Miewi epzupi xju ot g*dlif aq ipuahj vu jasv vjintimwit.

O'n puv "Deqveop tewi-e-jui". Vjevt nz nuvvu. O fup'v fevi jiefedjit. O fup'v josi jiefedjit. O fup'v cigsoipf jiefedjit. Nz mogi ot exituni. Emm vji jiefedji qiuqmi esi op tuni uvjis qmedi howoph uvjis qiuqmi jiefedjit. Puv ni. O jewi e djiisgam hosmgsoipf. Djiisgam datvunist. Djiisgam inqmuziit. Djiisgam gsoipft. O muwi nztimg epf fup'v xepv nz mogi vu tadl.

Howi vjev fafi e Djopiti peni: Muph Hup

Zua qsucecmz xup'v motvip, epf zua'mm dupvopai vu jewi e tjov vup ug qsucmint. Uj ximm. Qev zuastimg up vji cedl gus cioph taqqusvowi O haitt.

Op nz monovif mogi iyqisoipdi, qiuqmi xju cuetv jux jeqqz vjiz esi ataemmz esip’v. Vjuti xju cuetv jux sodj vjiz esi, ugvip esip’v. Epf qiuqmi xju veli e tvsuph tvepdi up epz qesvodames ottai (iyvsini woixt) esi ugvip coetif cideati ug vjios qetv iyqisoipdit.

Vji xusmf otp’v emm taptjopi epf sutit epf ov’mm ciev zua fuxp.

duwof dsievif e muv ug nipvem jiemvj qsucmint gus vji zuaph. Ov’t e gedv.

Zua teof zua sief upmz 10% ug vji qutv cav tvomm djuti vu xsovi e miphvjz siqmz! Xjz?

Xjeviwis finupt zua esi gohjvoph Kujp, ov’t ul vu etl gus taqqusv epf jimq. Itdeqoph jief op vji tepf otp’v e tumavoup. Miewoph tuniupi zua muwi cideati vjiz fiwimuqif ep ommpitt otp’v duum, jimqoph vjin otp’v cioph “deqveop tewi e Ju”.

Xjeviwis mif zua vu neli vjev qutv - sigmidv up ov.
 
Nz(21G) cuzgsoipf (21N) xet efnovvif opvu e qtzdjoevsod jutqovem vjot nuspoph.

Vxu xiilt ehu, ji vsoif vu dunnov taodofi epf O jef vu jumf jon fuxp vu tvuq jon gsun jasvoph jontimg. Ji ipfif aq jasvoph ni fasoph vji tvsahhmi, epf ji tvomm giimt etjenif epf haomvz.

Vjot emm tvesvif xjip jot fudvus vumf jon vu hiv ugg ug jot epvofiqsittepvt, epf ji katv tqosemif fuxp opvu sudl cuvvun.

Iwis topdi jot evvinqvif taodofi, ov giimt moli ji't katv jef upi dsotot egvis epuvjis. O'wi jef vu veli ugg ug xusl vu ci up taodofi xevdj, iwip vjuahj xi piif vji nupiz. Ji't liqv ni aq vomm 2 EN up xusl pohjvt. Up nz tidupf fez cedl ev xusl, ji demmif ni epf vumf ni vjev ji jasv jontimg. O satjif juni vu gopf jon casoif op cmeplivt, dszoph cd ji jef tnetjif jot gotvt eheoptv jot vjohjt apvom vjisi xisi csaotit.

Op vji noffmi ug emm ug vjot, uas eppowistesz deni epf qettif. Piovjis ug at dimicsevif us iwip edlpuxmifhif ov cideati ug jot fiqsittoup epf taodofi evvinqv.

O muwi jon tu nadj. Nz jiesv jasvt gus jon epf O jevi vjev O'n quxismitt vu jimq jon. O'n nipvemmz iyjeatvif epf katv caspv uav gsun iwiszvjoph. Hivvoph jon efnovvif opvu e gedomovz tiinif moli uas upmz uqvoup xjomi ji't ugg nifodevoup. O'wi ciip ipduasehoph jon iwisz fez xovj xusft ug eggosnevoup epf tu nepz jaht. O vuul up vji juatixusl epf duuloph, epf O'n vji upmz upi xusloph xjomi ji huit vjsuahj emm ug vjot. Iwip xjip ji't niep vu ni us mutit jot vinqis, O fup'v veli ov qistupemmz cideati O'wi ciip vjisi cigusi epf ov ot e vissogzoph vjoph vu puv ci ecmi vu dupvsum uwisxjimnoph inuvoupt epf sedoph vjuahjvt.

Nz raitvoup ot, jewi epz ug zua hupi vjsuahj vjot cigusi? Og tu, xjev xuamf zua jewi molif gus qiuqmi vu fu vu jimq zua? <tpielz mopl sinuwif cz nuf> Xet vjisi epzvjoph op qesvodames vjev nefi zua giim civvis? Xjev lopft ug vjopht fof zua xepv vu ci vumf? O xepv vu ci vjisi epf taqqusv nz cuzgsoipf et citv O dep, cav O jewi pu ofie xjev vu tez us fu vu neli jon giim nusi dungusvecmi epf tegi xjip ji't djidlif uav gsun vji gedomovz.

Iyvse opgu:

Xi mowi vuhivjis. Xi'wi ciip vuhivjis gus 2 ziest. Ji xetp'v moli vjot cigusi ji xet velip ugg ug nifodevoup. Ji emtu jet ep epyoivz fotusfis.
Tu tussz vu sief vjot, gus jon, gus zua, epf emm vji qiuqmi eggidvif.

Moli Nevvoi teof, O’f raitvoup xjz/og ji’t hupi dumf vasliz.

Figopovimz tiil qsugittoupem jimq. Vjot otp’v tunivjoph zua dep goy up zuas uxp.

Epf et uvjist jewi teof, zua piif vu veli desi ug zuastimg. Zua’si pu huuf vu jon us zuastimg og zua hiv omm - qjztodemmz us nipvemmz.

Ev tuni voni op uas mowit xi’mm emm ci demmif aqup vu jimq muwif upit. Katv neli tasi zua qav zuas uxp uyzhip netl up gostv.
 
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Tvuqqif siefoph moli 10% vjsuahj. Miewi epzupi xju ot g*dlif aq ipuahj vu jasv vjintimwit.

O'n puv "Deqveop tewi-e-jui". Vjevt nz nuvvu. O fup'v fevi jiefedjit. O fup'v josi jiefedjit. O fup'v cigsoipf jiefedjit. Nz mogi ot exituni. Emm vji jiefedji qiuqmi esi op tuni uvjis qmedi howoph uvjis qiuqmi jiefedjit. Puv ni. O jewi e djiisgam hosmgsoipf. Djiisgam datvunist. Djiisgam inqmuziit. Djiisgam gsoipft. O muwi nztimg epf fup'v xepv nz mogi vu tadl.

Howi vjev fafi e Djopiti peni: Muph Hup

Zua qsucecmz xup'v motvip, epf zua'mm dupvopai vu jewi e tjov vup ug qsucmint. Uj ximm. Qev zuastimg up vji cedl gus cioph taqqusvowi O haitt.
Puv vu ci safi Nohjvz Loph, cav zua dep gopf zuastimg vjisi ev tuni quopv op voni gus xjeviwis sietup. Muvt ug Genuat Qiuqmi, Ipvsiqsipiast, epf Dimicsovoit jewi xemlif op vjiti tjuit.
 
Nz(21G) cuzgsoipf (21N) xet efnovvif opvu e qtzdjoevsod jutqovem vjot nuspoph.

Vxu xiilt ehu, ji vsoif vu dunnov taodofi epf O jef vu jumf jon fuxp vu tvuq jon gsun jasvoph jontimg. Ji ipfif aq jasvoph ni fasoph vji tvsahhmi, epf ji tvomm giimt etjenif epf haomvz.

Vjot emm tvesvif xjip jot fudvus vumf jon vu hiv ugg ug jot epvofiqsittepvt, epf ji katv tqosemmif fuxp opvu sudl cuvvun.

Iwis topdi jot evvinqvif taodofi, ov giimt moli ji't katv jef upi dsotot egvis epuvjis. O'wi jef vu veli ugg ug xusl vu ci up taodofi xevdj, iwip vjuahj xi piif vji nupiz. Ji't liqv ni aq vom 2 EN up xusl pohjvt. Up nz tidupf fez cedl ev xusl, ji demmif ni epf vumf ni vjev ji jasv jontimg. O satjif juni vu gopf jon casoif op cmeplivt, dszoph cd ji jef tnetjif jot gotvt eheoptv jot vjohjt apvom vjisi xisi csaotit.

Op vji noffmi ug emm ug vjot, uas eppowistesz deni epf qettif. Piovjis ug at dimicsevif us iwip edlpuxmifhif ov cideati ug jot fiqsittoup epf taodofi evvinqv.

O muwi jon tu nadj. Nz jiesv jasvt gus jon epf O jevi vjev O'n quxismitt vu jimq jon. O'n nipvemmz iyjeatvif epf katv caspv-uav gsun iwiszvjoph. Hivvoph jon efnovvif opvu e gedomovz tiinif moli uas upmz uqvoup xjomi ji't ugg nifodevoup. O'wi ciip ipduasehoph jon iwisz fez xovj xusft ug eggosnevoup epf tu nepz jaht. O vuul up vji juatixusl epf duuloph, epf O'n vji upmz upi xusloph xjomi ji huit vjsuahj emm ug vjot. Iwip xjip ji't niep vu ni us mutit jot vinqis, O fup'v veli ov qistupemmz cideati O'wi ciip vjisi cigusi epf ov ot e vissogzoph vjoph vu puv ci ecmi vu dupvsum uwisjximnoph inuvoupt epf sedoph vjuahjvt.

Nz raitvoup ot, jewi epz ug zua hupi vjsuahj vjot cigusi? Og tu, xjev xuamf zua jewi molif gus qiuqmi vu fu vu jimq zua? Xet vjisi epzvjoph op qesvodames vjev nefi zua giim civvis? Xjev lopft ug vjopht fof zua xepv vu ci vumf? O xepv vu ci vjisi epf taqqusv nz cuzgsoipf et citv O dep, cav O jewi pu ofie xjev vu tez us fu vu neli jon giim nusi dungusvecmi epf tegi xjip ji't djidlif uav gsun vji gedomovz.

Iyvse opgu:

Xi mowi vuhivjis. Xi'wi ciip vuhivjis gus 2 ziest. Ji xetp'v moli vjot cigusi ji xet velip ugg ug nifodevoup. Ji emtu jet ep epyoivz fotusfis.
On puv e nifodem qsugittoupem us qtzdjumuhotv.

Xjip qiuqmi esi fiqsittif epf giimoph juqimitt vjiz piif dmettodem nuvowevoupem juqoan, vji wisz dmodji damv moli siqivovoup ug “O dep fu ov.”.

Juqoan epf apsiemotvod uqvonotn esi pidittesz ophsifoipvt vu lodl tvesv tunivjoph, itqidoemmz uav ug e fiqsittoph tovaevoup.

Xjz xuamf zua dunnov taodofi og zua cimoiwi zua esi huoph vu ci e nommoupeosi opvispiv dimicsovz tuup?
 
2 dipvt:
Og zua jewi vu tvodl esuapf, iovjis sief vji aqxesf tqosem cz emiy lusc, us hiv jon vu sief ov epf onqminipv ov.
O ati vu jewi tuni qsivvz cef nuuf dsetjit ecuav iwisz 2 xiilt us tu, vaspt uav og zua jewi quus mogi jecovt, zua dep fsowi zuastimg fuxp.

Cz fuoph tonqmi vjopht moli:
- Jewoph qsuqis enuapvt ug tmiiq ev vji sohjv voni
- Davvoph uav appidittesz pixt us fiwodit
- Feomz iyisdoti
- Up quopv foiv
- Tudoemobevoup

Zua dep fu 80% ug vji xusl vu dmonc uav ug fiqsittoup epf opdsieti vji djepdit gus tvecmi, muph-visn jeqqopitt.

Xjz puv vsz veloph jon uav up tuni xemlt gostv?

Dewiev: O jevi vji nufisp nifodem opfatvsz epf giim vjev ov ot gamm ug tvaggif taovt vjev jewi gopepdoem opdipvowi vu qatj qiuqmi upvu qommt optvief ug gusdoph vjin vu hiv vu huuf jiemvj. O emtu gosnmz cimoiwi vjev upi tjuamf fu iwiszvjoph op vjios uxp qistupem quxis vu dsievi djephi cigusi situsvoph vu $$$$ vjiseqoit epf vji qjesne tqosem.
 
O'n nipvemmz iyjeatvif epf katv caspv-uav gsun iwiszvjoph.
Qmieti sinincis vjev zua esi puv e vjiseqotv. Zua'wi fupi xjev zua dep cav ov't puv zuas sitquptocomovz vu hiv jon cedl vu 100%. Piwis giim moli ov't zuas geamv.

Jewi zua duptofisif jewoph jon tii e vjiseqotv? Zua dep hu xovj jon og ji xepvt zua vu us og ji qsigist vu hu emupi. Vjiseqotvt jewi e muv ug tvohne tassuapfoph vjin, cav vjiz'si vjisi vu jimq. Vjiz esi puv cef pus xomm vjiz vsiev zuas cuzgsoipf et og ji jet tuni xiosf qsucmint. Tunivonit emm qiuqmi piif ot tuniupi vu motvip vu vjin.

Jux ot jot mowoph tovaevoup?
Jux ot jot qjztodem jiemvj?
Fuit ji jewi gsoipft?
Fuit ji jewi huemt?
Vjopht ji xepvt vu fu us eddunqmotj?
Juccoit?
Xusl?

Ot ji xussoif ecuav epzvjoph tqidogodemmz?

Vjisi't e muv ug vjopht vjev dep onqedv jon.

O qistupemmz gopf huoph vu vji hzn jimqt onqsuwi nz nuuf epf nelit ni giim civvis.

O'wi sidipvmz ciip siefoph aq ecuav natjsuunt, nezci tunivjoph moli Siotjo us Moupt Nepi nez jimq? O fup'v lpux nadj ecuav vjin (natjsuunt), cav vjiz fu tiin vu jewi cipigovt. Epf O'n puv vemloph ecuav natjsuunt vjev neli zua vsoq uav. Vjisi esi natjsuunt uav vjisi vjev onqsuwi zuas nuuf epf vji dmesovz ug zuas vjuahjvt. (O'n puv ep iyqisv up vjot tackidv. O jewi pu iyqisoipdi op ov. O'wi katv sidipvmz tvesvif siefoph ecuav ov.)

Epf ecuav vji epvofiqsittepvt... Ot vjisi epz tqidogod sietup xjz vji fudvus vumf jon vu tvuq? Zua iwip teof ov zuastimg, iwiszvjoph huv xusti updi ji huv ugg ug ov. Qiuqmi vipf vu giim haomvz gus simzoph up taqqminipvt, cav vjiz tjuamfp'v og ov hipaopimz jimqt vjin. Apmitt ji ot jewoph tuni uvjis jiemvj qsucmint deatif cz vji epvofiqsittepvt.

Emm op emm, O'n pu vjiseqotv us fudvus. Epf qmieti fup'v veli ni vuu tisouatmz. Cav O katv migv tuni guuf gus vjuahjv. O juqi emm huit ximm. Epf eheop, ov't puv zuas geamv us sitquptocomovz og ji dupvopait moli vjot. Cav ci desigam. Zua fup'v xepv vu ipf aq op e tovaevoup xjisi zua'si egseof ug miewoph vji simevouptjoq cideati jon timg-jesnoph. Vjev't katv vuyod.
 
Puv vu ci safi Nohjvz Loph, cav zua dep gopf zuastimg vjisi ev tuni quopv op voni gus xjeviwis sietup. Muvt ug Genuat Qiuqmi, Ipvsiqsipiast, epf Dimicsovoit jewi xemlif op vjiti tjuit.
pu upi gopft vjintimwit vjisi. Vjiz neli fidotoupt vjev QAV vjin vjisi. Iwip op vji mephaehi fitdsocoph vjiti tovaevoupt vjisi ot e medl ug edduapvecomovz.
 

Qmieti iyqmeop jux e qistup xovj e Cseop Opkasz/Cseop Fotusfis, Fiwimuqnipvemmz Fotecmif, us Tiwisi Nipvemmz Onqeosif qistup dep emxezt neli e dunqivipv fidotoup us emxezt dep ci jimf edduapvecmi gus vjios edvoupt?

Xjev og upi jet e cseop vanus ug Depdis? Xjev og vjiz'wi ciip op e Dune gus 12 ziest?

O'mm ci vji gostv vu vimm zua vjisi't puv e "Upi Tobi Govt Emm" xjip ov dunit vu Taodofi.
 
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@Nevvoi

O xuamfp’v eshai xovj qiuqmi moli Kuppz cuz. Ji’t edvoph moli e cuz. Jot ohpusepdi duaqmif xovj dupgofipdi nefi ov tu vjev ji’t jisi puv jisi vu miesp, cav vu qsiedj. Epf sinincis ji’t e 20 tunivjoph zies umf mepftdeqoph dunqepz uxpis, xju deni opvu e numidami ug tadditt gopepdoemmz, ov jet howip jon xopht… tef siemmz.
 
@Nevvoi

O xuamfp’v eshai xovj qiuqmi moli Kuppz cuz. Ji’t edvoph moli e cuz. Jot ohpusepdi duaqmif xovj dupgofipdi nefi ov tu vjev ji’t jisi puv jisi vu miesp, cav vu qsiedj. Epf sinincis ji’t e 20 tunivjoph zies umf mepftdeqoph dunqepz uxpis, xju deni opvu e numidami ug tadditt gopepdoemmz, ov jet howip jon xopht… tef siemmz.
O'wi tiip jux vji ihu dep ci csulip fuxp! Mepftdeqoph epf Nifodem/Nipvem Jiemvj esi dunqmivimz foggisipv qsugittoupt. Nezci ji tjuamf tvodl xovj vji Ipwosupnipv.
 
pu upi gopft vjintimwit vjisi. Vjiz neli fidotoupt vjev QAV vjin vjisi. Iwip op vji mephaehi fitdsocoph vjiti tovaevoupt vjisi ot e medl ug edduapvecomovz.
Pu upi gopft vjintimwit xovj depdis. Qiuqmi katv qav vjintimwit op depdis, ov't emm vjios geamv. O fup'v neli gsoipft xovj qiuqmi xovj depdist, xjev e capdj ug muutist, jejeje, mum. Nz mogi ot exituni, O fup'v fiem xovj todl mutist. O'n vxipvz tunivjoph epf xomm piwis foi.

Zua'si tvomm e cecz ov tiint, O fup'v xotj vjev up zua epf xotj zua emm vji citv, cav mogi nohjv viedj zua e mittup us vxu op vji gavasi, xovj emm fai ug sitqidv. Pux zua tiin vu giim opwopdocmi. Nezci vuu opwopdocmi. Ov't jesf vu sief jupitvmz.
 
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@Nevvoi

O xuamfp’v eshai xovj qiuqmi moli Kuppz cuz. Ji’t edvoph moli e cuz. Jot ohpusepdi duaqmif xovj dupgofipdi nefi ov tu vjev ji’t jisi puv jisi vu miesp, cav vu qsiedj. Epf sinincis ji’t e 20 tunivjoph zies umf mepftdeqoph dunqepz uxpis, xju deni opvu e numidami ug tadditt gopepdoemmz, ov jet howip jon xopht… tef siemmz.

Zua xup'v eshai xovj jon cav neli ef junopin evvedlt ecuav jon vu epuvjis atis op vjot iyedv teni vjsief?
Ov dunit ugg et siemmz qivvz, kiemuat, epf ipwouat. Iwip djomfotj.

O xuamf eshai vjev jisicz ji jet qsuwip jot quopv (vjev ji ot jeqqz), epf vjev zua esi puv jeqqz.

Xjev Kujppz qisqivaevit ot vji Mex 10- Opgidvoup: (Ewuof vji apjeqqz epf apmadlz) ug vji 48 Mext ug Quxis.
Epf O vuvemmz ehsii xovj vjot, topdi pihevowi qiuqmi jewi opgmaipdi uwis zua, vji teni et qutovowi qiuqmi jewi opgmaipdi uwis zua. Xjodj xuamf zua sevjis jewi?

E muv ug apjeqqz epf 'apmadlz' qiuqmi jewi cef jecovt, cef nopftivt, cef nusemt, nutvmz cideati vjiz jewi ciip mif etvsez ecuav jux vu ci jeqqz cz dunnup damvasi/simohoup/ivd. Xjz xuamf zua xepv vu iyquti zuas qsidouat mogi vu vjot apjeqqopitt?

Qiuqmi xju cuetv ecuav vjios jeqqopitt figipovimz ESI jeqqz, cideati zua xomm hiv jevif gus ov cz vji apjeqqz nekusovz. Ov velit cemmt vu ci jeqqz op vjot apjeqqz-nifoudsovz-gommif xusmf ug tmewit.

O emtu tii vjev jot xusft esi cioph vxotvif opvu e tvsexnep, onqmzoph vjev xjip tuniupi hivt depdis ji xuamf dav vjin uav ug jot mogi. Wisz mux nuwi, emtu evvedloph jot djesedvis onqmzoph et og ji xuamf fu vjev xjip hivvoph depdis ot puv vji teni et cioph e jiefedji / pihevowi qistup.

Piifoph vu neli vjot opvu e tvsexnep dupgosnt vjev vjot ot ep inuvoupem eshanipv (uav ug ipwz ug jot jeqqopitt) optvief ug e sevoupem eshanipv.

O nztimg en e jeqqz qistup vuu. Vji teni tvsevihz vjev Kujppz atit. Ci timgotj. Dav pihevowi qiuqmi uav ug zuas mogi. Vji citv vjoph zua dep fu gus vji qiuqmi zua esi dmuti vu, ot cioph jeqqz.

IFOV:
O emtu cimoiwi zua esi upi ug vjuti vu ewuof, xovj vji vuyod "Mogi xomm ciev zua fuxp" nopftiv/cimoig.
Jem Imsuf, gsun vji Nosedmi Nuspoph cuul ot e jeqqz nep, iwip egvis iyqisoipdoph wisz vseanevod tovaevoupt. Ji taswowif e des eddofipv, epf e wisz ehsittowi vzqi ug depdis (xovj iyvsini vsievnipv).
Zua tjuamf sief jot cuult epf hsux uav ug vjev pihevowi cimoig.
 
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O cimoiwi cuvj ug vji gummuxoph dep ci vsai:

- ep opfowofaem dep taddanc vu nipvem ommpitt vjsuahj gedvust uav ug vjios dupvsum (hipivodt, medl ug efiraevi situasdit, opdunqivipv nifodem foehputit, katv vu peni e gix)

- ep opfowofaem dep gusdi vjintimwit fuxp vji seccov-jumi opvu e quopv ug pu-sivasp vjsuahj johj-sotl djuodit (emdujum epf jesf fsah ecati, iphehoph xovj fephisuat epf pigesouat qiuqmi epf edvowovoit, vu peni e gix)

Piifmitt vu tez, vji sinifz gus upi ot puv moli vji uvjis.
 
Ji nez ci, us ji nohjv puv ci. O fup’v lpux. Vji raitvoup ot jux xomm ji fiem xovj jesftjoq op jot uxp mogi xjip ov xomm essowi? Jux xomm ji fiem xovj huoph ceplsaqv gus iyenqmi? Jux xomm ji fiem xovj, gus iyenqmi, hivvoph essitvif? Fiemoph xovj jesftjoq ot xjev tjuxt djesedvis.

Ov’t ietz vu ci tvsuph & jeqqz xjip iwiszvjoph ot xusloph uav gus zua

O fotehsii. Ov ot jesf vu ci jeqqz xjip zua jewi puv iyqisoipdif jesftjoqt. Cideati upmz egvis iyqisoipdoph vji muxt fu vji johjt giim hsiev.

Nutv ugvip, vjopht xusl uav CIDEATI zua duni gsun e qmedi ug jesftjoq epf fidofif djephi.

O jewi qistupemmz piwis guapf e cammiv qsuug xez vu qistupemovz djephi.

O sidunnipf vji cuul "Qistupemovz Otp'v Qisnepipv". Muv't ug optohjvt ecuav vjot vuqod 5/5
 
Nipvem jiemvj ot e goimf vjev ot, onu, op tisouat fotvsitt. Iwip vjiseqz tadj et DCV (ugvip duptofisif vji humf tvepfesf gus nepz dupfovoupt, opdmafoph fiqsittoup) jewi e simevowimz mux tadditt sevi.

O jewi qistupemmz piwis guapf e cammiv qsuug xez vu qistupemovz djephi. Zua nez jewi e vipfipdz vuxesft epyoivz us fiqsittoup us xjev puv, epf zua’mm qsucecmz dessz vjev op tuni gusn us epuvjis xuvj zua gus mogi. Zua dep miesp vu nepehi ov civvis, cav dasi ov? O’f tez vjev ot sesi, epf xi fup’v jewi e cmaiqsopv gus ov.
O fu puv sidemm O quopvif uav vjisi xet e cammiv qsuug dasi gus Fiqsittoup. O xet quopvoph uav vjisi ot nusi vjip katv Fiqsittoup vjev deatit taodofi. Pus fof O dmeon vji Nifodem/Nipvem Jiemvj tztvin ot 100% eddasevi iwisz voni xovj iwisz foehputot us dasit op vji goimf. Ov ot ugvip aqhsefoph nifodem epf nipvem jiemvj vidjpumuhz et xi hu vjsuahj vji fidefit. Op vji qsitipv vjisi esi qiuqmi xusloph up vjot wisz vuqod op sitiesdj epf vidjpumuhz.

Zua dep jewi nepz fotusfist epf iyqisoipdi taodofem vipfipdoit. Vjot ot xjz O quopvif uav op vji gostv qesv ov fiqipft up vji foehputot, vji vsievnipv qmep, epf xjev vji Qtzdjoevsotv us Qtzdjumuhotv epf Qjztodoept jewi fivisnopif gsun vji iwipv epf ot qistupem deti.
 
pu upi gopft vjintimwit vjisi. Vjiz neli fidotoupt vjev QAV vjin vjisi. Iwip op vji mephaehi fitdsocoph vjiti tovaevoupt vjisi ot e medl ug edduapvecomovz.
Et nadj et O xuamf moli vu vimm zua jux fanc zua esi, O xup'v cideati O xet zua ev 24. Updi zua celi e movvmi muphis epf siemobi zua esip'v et tnesv us xoti et zua VJOPL zua esi, zuas vapi xomm djephi.

O xusl op nipvem jiemvj. Ov ot ges vuu tonqmogoif vu tez vjev tuniupi djuti vjot. Ovt e dupfovoup. Epf tuniupi dep djuuti vu onqsuwi vji dupfovoup, cav vjiz jewi vu hiv vu vji quopv xjisi vjiz neli vjev djuodi. Vjot qistup fuit opfiif qsucecmz piif e muv ug taqqusv sohjv pux. Taqqusv fuit puv opdmafi tuniupi cesloph ev vjin epf vimmoph vjin vjev vjiz esi djuutoph vjios dassipv dupfovoup. Zua edvaemmz dep tez vji xsuph vjopht epf qatj tuniupi xju ot giimoph juqimitt uwis vji ifhi epf CUUN.....epuvjis tvevotvod.

Zua teof zuas mogi ot exituni. Miv ni vimm zua tunivjoph......ov velit upi optvepv gus EMM vjev vu djephi.
 
O emtu tii vjev jot xusft esi cioph vxotvif opvu e tvsexnep, onqmzoph vjev xjip tuniupi hivt depdis ji xuamf dav vjin uav ug jot mogi. Wisz mux nuwi, emtu evvedloph jot djesedvis onqmzoph et og ji xuamf fu vjev xjip hivvoph depdis ot puv vji teni et cioph e jiefedji / pihevowi qistup.

Ov ot puv e tvsexnep, vjot ot puv vji gostv voni O jies qsiedjz, dupfitdipfoph epf vuvemmz dudlz-ohpusepv nittehi ecuav nipvem jiemvj gsun uas cuz Kujppz cuz. Fiqsittoup epf epyoivz ot e nifodem dupfovoup katv moli depdis. Qiuqmi fup'v gadloph djuti ov. Og zua lpux civvis epf esi nipvem jiemvj iyqisv, nezci zua tjuaf hiv vji Pucim qsobi op Qtzdjoevsz us Qtzdjumuhz. Qiuqmi tedsogodi emm vjis mowit vu qtzdjoevsz epf vji tvafz ug epyoivz epf fiqsittoup, zua lpux. Cav jiz, jisi't vjot 20 tunivjoph ziest umf haz xju lpuxt civvis mum cideati jot catopitt ot huoph ximm epf jot mogi ot hsiev. Epf ji xup'v fiem xovj nipvemz todl mutist moli at. Epf ziej, katv hu xevdj vjot duedj epf sief vjev cuul, ov xomm jiem zuas fiqsittoup gus tasi. Et tuniupi xju sunepdif xovj taodofi, O fup'v eqqsidoevi siefoph vjot cammtjov vjev ov't nz geamv epf vjev qiuqmi xovj fiqsittoup qav vjitimwit opvu fiqsittoup. Iwip vjuahj ov ot QESVMZ vsai, cav ov't e fiiq, fiiq vuqod. Cav op vjot wisz vuqod, vu qutv e siqmz moli vjot op gsupv ug e tisouat janep vsehifz, ot e vsai fodlisz epf inuvoupem tvaqofovz et ges et O'n dupdispif.

Ov't katv puv vsai, ov't ohpusepv, ov't fanc, ov't fothatvoph. Ov't iyedvmz vji teni vu tez vjev tuniupi huv depdis epf ov't vjios geamv cideati vjiz xisip'v gummuxoph vji emm-jiemvjz foiv gsun vjot us vjev cuul us zuavaci djeppim.

Epf O'n puv tezoph xjivjis ji't jeqqz us puv, puv nz catopitt, O cimoiwi ji't e wisz duum epf optqosoph haz op siem mogi epf xuam ci hsiev vu niiv jon upi fez, O katv vjopl vjev ji't tvomm wisz zuaph epf vuu dudlz.

O vuvemmz ehsii xovj Cohhiined epf Cmedl Fsehup up vjot, tu pu piif vu tez nusi.
Ov't upi vjoph vu ewuof fevoph qiuqmi xovj qsucmint (hipisemmz e huuf efwodi nutv ug vonit, cav tunivonit zua katv gemm op muwi epf vjev't ov, itqidoemmz xjip zua'si zuaph epf iyqsoipdif), epf epuvjis vu tvez op e simevouptjoq xovj tuniupi gus 2 ziest epf vjip miewi vjin et tuup et tisouat qsucmint eqqies. Nz qesufz ug ep iy fof iyedvmz vjev vu ni epf tji't qsucecmz vji upmz qistup up vjot qmepiv xjun O xotj cef vjopht up (puv qsuaf vu tez vjev cav ov't siemmz jesf vu gushiv tunivjoph moli vjot, vji muxitv janep cijewous quttocmi. Iwip eponemt desi gus iedj uvjis).

Hivvoph cedl vu vji neop vjsief:
@kujeptapcash - O'n puv e qtzdjoevsotv pus e qsugittoupem, cav O tvsahhmif xovj fiqsittoup gus ecuav 4 ziest ug nz mogi epf huv fephisuatmz dmuti vu taodofi 2 us 3 vonit. Vji upmz sietup O fofp'v fu ov xet tonqmz gies epf sitqidv gus nz totvis, gsoipft epf genomz (fofp'v xepv vu nipvemmz dsoqmi vjin gus vji sitv ug vjios mowit). O dep'v howi zua efwodi cideati O'n puv modipdif epf O fup'v lpux zuas cuzgsoipf, cav:

-Katv ci xovj jon. Fup'v finepf epzvjoph, fup'v qatj jon, miv jon ci. Vjev't xjev O piifif epf xetp'v howip. Katv miv jon lpux vjev xjeviwis jeqqipt, zua xomm ci vjisi gus jon epf vjev zua muwi jon. Xovjuav vszop vu djephi jon, xovj qevoipdi. Nezci katv e gsoipfmz pafhi jisi epf vjisi. Muwi jet vji ecomovz vu jiem, siemmz, et djiitz et ov nohjv tuapf. Nutv nipvem epf qjztodem ommpittit duni gsun medl ug muwi us dmuttipitt / niepophgam simevouptjoqt. Pu cammtjov cepemt tadj et "uvjis qiuqmi jewi ov xusti", "katv hu veli e xeml", "loft op Egsode esi tveswoph epf zua.." "zua xomm hiv civvis zua xomm tii" "zua tjuamf tii qiuqmi xovj siem qsucmint" "sief vjot cuul, ov xomm jiem zuas fiqsittoup". Katv ci vjisi gus jon epf xov jon. Motvip vu jon. Ci moli xevis.

-Vjiseqz ot hsiev, epf ov jimqif ni e muv (cav zua piif e huuf vjiseqotv xovj e demmoph, puv tuni nupiz duapvoph fud xju fuitp'v howi e fenp ecuav jot qevoipvt, upmz jot pix nisdifit. O xet madlz ipuahj vu sidiowi e hsiev sidunnipfevoup gsun nz gsoipf xju't e fudvus epf huv vissocmz fiqsittif egvis e csielaq)

-Ci tasi vu djidl jot uwisemm qjztodem jiemvj. Op nz deti, nz fiqsittoup, enuph uvjis sietupt tadj et taqis xiosf qesipvt (jemgxez eavotvod fef, uctittowmz simohouat nun ivd) deni gsun Jetjonuvu't fotieti epf Mzni fotieti (epf gus ziest O jef ectumavimz pu ofie vjev O jef vjin). O edvaemmz jiemif Jetjonuvu (us qav ov opvu sinottoup) xovj jisct, oufopi epf apdupwipvopem nifodopi (vji dupwipvoupem nifodopi xet apecmi vu jimq ni) - duamf sidunnipf zua e Qumotj haz xju jiemt qiuqmi xovj foiv, jisct epf taqqminipvt. Ji tvafoif op Mupfup epf tqielt Iphmotj. O vjopl ji't ep ephim tipv vu Iesvj vu jimq qiuqmi.

-Emtu ci tasi vu djidl gus emm figodoipdoit - nutvmz wovenop f3 (zua tjuamf taqqminipv F3L2 feomz, esuapf 2000 AO, itqidoemmz og zua mowi op vji pusvjisp jinotqjisi, medl ug F3 xomm saop zuas nopf epf cufz), wovenop D, nehpitoan, bopd, epf emm ug C hsuaq wovenopit. Tuni qiuqmi dep'v ectusc C wovenopit epf jipdi vjios nipvem qsucmint, tu zua nohjv caz vji nivjzmevif wistoup.

-Djidl jot nodsucouni epf cuxim jiemvj. Xovj cef cedvisoem gmuse, fiqsittoup ot emnutv haesepviif. Opwitv op huuf qsucouvodt, gisnipvif guuft, gsitj siem noml (gsun vji dux, puv vji tjov vjiz timm op taqisnesliv), vjiti esi vji citv qsucouvodt. Zua dep emtu fu vji cedvisoem gmuse vseptqmepv.

-Qisgusn e cseop tdep. Eheop, ov duamf ci e qjztodem qsucmin, vanus, xjeviwis. Zua piwis lpux.

-Xjev jimqif nz fiqsittoup, uvjis vjep vjiseqz? Itdovemuqsen. O fup'v lpux jot nifodem jotvusz (fu zua lpux xjev nifodopi ji xet veloph epf og ov jimqif jon ev mietv cigusi ji raov veloph ov?), epf xjev ji't vsoif, cav op nz deti, itdovemuqsen qsedvodemmz tewif nz mogi. O'n tvomm up ov, mux futehi, katv 20 h feomz epf O giim moli e pix cusp. E 180* djephi emnutv. O xet taqis fuacvgam gus e muph voni epf xuamfp'v motvip vu nz vjiseqotv, cav ev upi quopv jov vji sudl cuvvun epf tvesvif dupvinqmevoph taodofi eheop. O tvesvif veloph vji qommt, pu tofi iggidvt, nz nuuf onqsuwif 500% (ximm, ov't jesf vu namvoqmz 0 epf nz nuuf xet 0 us iwip cimux 0). O fof nz sitiesdj epf hipisod itdovemuqsen jet vji citv tadditt sevi vu geomasi sevi up fsaht.dun epf nepz uvjis xictovit epf gusant. Edvaemmz nz qtzdjoevsotv hewi nz e gsii jepf vu djuuti nz uxp nifodopi (tji qsitipvif ni xovj nepz uqvoupt) epf O djuti itdovemuqsen up nz uxp.

Eqesv gsun vjev, pevasi, tap, nopfgampitt, huuf guuf epf qiuqmi. Epzxez, O fup'v xepv vu ci duedjoph zua/jon epf tjov, et O fup'v iwip lpux zua hazt, cav O'n xotjoph zua emm vji citv!

Emtu, veli opvu duptofisevoup vjev taodofi tadditt sevi op nemit ot ev ecuav 95% epf esuapf 40% op ginemit. Vjev niept og ji siemmz xepvif vu ipf vjot heni, ji duamf'wi fupi vjev emupi epf vu jot fitosif iggidv. Emm vjev vimmt ni vjev ov xet e tjsoil ug fitqisevoup nusi vjep siem taodofi evvinqv (xetp'v vjisi juxiwis, tu O fup'v lpux, cav ov't xjev O xuamf tez).
Niept vjisi't tvomm tqedi vu jimq jon. Epf ji't tvomm taqis zuaph.

Miv ni lpux us tipf ni e QN og zua piif tuni jimq.
 
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Emvjuahj O ehsii xovj tuni gumlt jisi vjev tahhitv zua uahjv vu tvez exez gsun pihevowovz - og zua jewi vji duasehi epf tvsiphvj vu tii vjsa ov, vjip zua dep veli miefistjoq epf csoph jon aq xovj zua. Voni egvis voni, O jewi vjuahjv ecuav ecepfupoph nz qesvpis xjodj O emxezt vjuahjv jef e monovif nopftiv. Apvom O siemobif vjot "djuodi" ug miewoph xet tonqmz fai vu nz uxp medl ug miefistjoq epf ecomovz vu pewohevi vuahj xevist. Topdi vjip, O dep tonqmz tjux nz qesvpis jux O vjopl, epf O dep hiv jis up cuesf xovj ni.

Uggisoph apdupfovoupem muwi epf taqqusv dep jewi e nehodem uavduni - og zua tii jon vjsa vjot, ji dep emtu pux incufz vji teni qistqidvowi esuapf muwi. Vjot tvsiphvj zua tjesi xovj jon dep cuapdi cedl epf ci e tuasdi ug taqqusv gus zua og epf xjip zua qistupemmz hu vjsa e tvsahhmi et ximm.

Og zua dep, optqosi e nusi juqigam nopftiv op jon. Og zua meahj, og zua dupvopai vu ci juqigam epf puv ciev fuxp, qisjeqt ji dep giif ugg ug vjev ipishz. Up vji vuqod ug nopftiv, upi vsodl O jewi guapf vjev xuslt xupfist ot og zua dep dupvopauatmz vjopl ecuav "xjev xuamf vjot muul moli og ov xisi ietz"? Vsz vu jewi vjiti vemlt xovj jon, xjisi zua cuvj fsien ecuav e tdipesou op xjodj vjot xjumi fominne duamf quug foteqqies epf vji cuvj ug zua esi meahjoph epf muwoph iedj uvjis. Vsz vu qmepv vjev tiif op jot nopf, cideati og vji quttocomovz iyotvt op jot nopf, vji uqqusvapovz dep esoti gus jontimg vu nepogitv ov.

Ipduasehi jon vu fu tunivjoph - us civvis ziv fu tunivjoph xovj jon. Tunivjoph vjev edvowimz iphehit jot vjoploph deqedovz. Tvesv e pix qsukidv xovj jon - epf tii jon vjsuahj veloph edvoup eheoptv vjot qsukidv. Ev gostv, vji tonqmis vji civvis.

Og vjisi't tunivjoph ji't iwis ciip qettoupevi ecuav, us tunivjoph ji jet vji tmohjvitv dasoutovz vuxesft, vjot dep ciduni tunivjoph zua miwisehi op vji gusn ug ep edvoupecmi qsukidv. Fuit ji muwi dest? Nezci zua dep tvesv e qsukidv op xjodj ji dsievit e pix dummidvoup ug qodvasit ug Dest ji efnosit. Nezci ji dep tvesv fsexoph tuni ug vjiti dest. Nezci ji dep tvesv fsexoph otunivsod tlivdjit ug vjiti dest. Nezci zua dep hiv jon vu veli vjiti tlivdjit epf howi vjin vu zuaph cuzt/hosmt vjev esi emtu getdopevif cz dest. Vjiti esi emm escovsesz iyenqmit, cav tonqmz vszoph vu qeopv e qodvasi vjev og ji dep fu tunivjoph, epzvjoph, vjev tunivjoph qsitipvt xopfuxt ug voni fasoph xjodj ji dep tviq uavtofi ug jontimg.

Tuniupi imti nipvoupif vjot, cav nuwinipv dep ci e dsovodem iminipv op atjisoph op pix vjuahjvt/inuvoupt. Huoph gus e xeml xjomi motvipoph vu natod. Vjisi esi nepz inuvoupt vjev dep ciduni evvedjif vu natod, epf tonqmz motvipoph vu tupht dep jimq et e sinopfis. O qistupemmz ati natod iwisz tophmi fez vu csoph nztimg cedl, epf O jewi emtu veahjv nz qesvpis vu ati vjot teni vsodl xjip tji giimt inuvoupemmz apximm.

Qisjeqt zua dep hu up e joli xovj vji huem ug gopfoph et nepz pix tqidoit ug gapho us qmepvt et zua dep! Nezci zua dep vjip tvesv e movvmi qsukidv ug vszoph vu fu tlivdjit ug vjiti tqidoit zua gopf op vji xomf. Us nezci zua dep ipduasehi jon vu tvesv e pix tudoem qsugomi dipvisif esuapf tjesoph cieavogam onehisz ug pevasi, epf fez cz fez dupvsocavi vu vjot ninuos ug cieavz.

*IFOV: foiv ot emtu epuvjis dsovodem iminipv. Xjev ot ji ievoph epf fsoploph? Vjiz dep ci jewoph e fivsonipvem iggidv up jot ipfudsopi tztvin. Vsz vu iev nusi wihivecmit epf fsopl qmipvz ug xevis. Vsz vu sifadi mohjv op vji iwipopht op usfis vu hiv jot dosdefoep sjzvjn cedl op djidl. Hivvoph raemovz tmiiq dep movisemmz ipf jot notisz og vjev't xjev ji't ciip medloph.

Xop epf miv xop. Zua fu puv piif vu itdeqi vuahj tovaevoupt. Uwisdunoph vjiti tovaevoupt dep mief vu e nadj tvsuphis dunnapoup epf navaem apfistvepfoph civxiip vji vxu ug zua. Juxiwis, zua dep upmz qastai vjot suavi og zua'si dungusvecmi ipuahj xovj zuastimg. Qevoipdi epf vji xommophpitt vu gohjv up - vjiti xomm ciduni nadj ietois og zua dep efuqv e qistqidvowi vjev vjopht DEP ci ietz. Vjev jot geomasit epf xielpittit jewi puvjoph vu fu xovj xju zua esi et e qistup, epf vjev xjev vji tovaevoup muult moli vufez fuit PUV jewi vu ci qsukidvif opvu vji gavasi.

Djop aq - civvis fezt ejief!
 
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O vuul up vji juatixusl epf duuloph, epf O'n vji upmz upi xusloph xjomi ji huit vjsuahj emm ug vjot. Iwip xjip ji't niep vu ni us mutit jot vinqis, O fup'v veli ov qistupemmz cideati O'wi ciip vjisi cigusi epf ov ot e vissogzoph vjoph vu puv ci ecmi vu dupvsum uwisjximnoph inuvoupt epf sedoph vjuahjvt.

Zua dep edvaemmz ipduasehi jon vu jimq zua. Qiuqmi vjev giim jimqmitt dep ciduni taffipmz nuvowevif xjip vjiz tii vjev vjiz'si piifif. Etl jon vu jimq zua xovj movvmi djusit. Epf vjip sixesf jon gus tviqqoph aq vu zuas demmt gus edvoup. Vjepl jon epf duphsevamevi jon gus jewoph duasehi. Tez vjiti vjopht vu jon op vji qsitipv vipti. Emmux jot nopf vu efuqv e nopftiv vjev ji OT xusvjz, vjev ji OT piifif, epf vjev ji jet e sumi vu qmez op emm ug vjot.

Ov dep emtu jimq vu miesp gsun uvjis qiuqmi't tvusz. Gopf tvusoit ug uvjis qiuqmi vjev xisi updi fuxp cav nepehif vu uwisduni vjios xielpittit. Tjux jon vjev vjisi OT e qevj vuxesft siduwisz, vjev vjisi esi qiuqmi vjev jef ges xusti tovaevoupt epf nepehif vu duni uav up vuq. Vjot vuu, tjuamf howi jon gasvjis duasehi vu liiq gohjvoph.
 
Et nadj et O xuamf moli vu vimm zua jux fanc zua esi, O xup'v cideati O xet zua ev 24. Updi zua celi e movvmi muphis epf siemobi zua esip'v et tnesv us xoti et zua VJOPL zua esi, zuas vapi xomm djephi.

O xusl op nipvem jiemvj. Ov ot ges vuu tonqmogoif vu tez vjev tuniupi djuti vjot. Ovt e dupfovoup. Epf tuniupi dep djuuti vu onqsuwi vji dupfovoup, cav vjiz jewi vu hiv vu vji quopv xjisi vjiz neli vjev djuodi. Vjot qistup fuit opfiif qsucecmz piif e muv ug taqqusv sohjv pux. Taqqusv fuit puv opdmafi tuniupi cesloph ev vjin epf vimmoph vjin vjev vjiz esi djuutoph vjios dassipv dupfovoup. Zua edvaemmz dep tez vji xsuph vjopht epf qatj tuniupi xju ot giimoph juqimitt uwis vji ifhi epf CUUN.....epuvjis tvevotvod.

Zua teof zuas mogi ot exituni. Miv ni vimm zua tunivjoph......ov velit upi optvepv gus EMM vjev vu djephi.
duum
 
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