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So after 21 days of no fap I slid back into fapping for five times in the past four days...again. It's really hard to do this with all the restrictions going out.... It's day zero again. When I first started no fap it was the hardest the first few days and I only lasted couple days before giving up, now it's easier to get into no fap but the deal breaker is that once I slide back in after X days I will just fap and fap as if it's like gorging after fasting....
Other issues I am facing is that I can't really get the momentum going for meditation despite doing for over six months....in those easier days I can just sit for 15 minutes and try to space out my random thoughts, but in those lousier days I can only do it for five minutes before giving up, the myriad of random thoughts got the best of me.
Really appreciate if guys that have been there done that give some advice.
Other issues I am facing is that I can't really get the momentum going for meditation despite doing for over six months....in those easier days I can just sit for 15 minutes and try to space out my random thoughts, but in those lousier days I can only do it for five minutes before giving up, the myriad of random thoughts got the best of me.
Really appreciate if guys that have been there done that give some advice.
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