How many of you play video games?

[srodrigo]

Off the top of my head:

- Inflammation due to higher cortisol from the stress and intensity of those games can lead to all kinds of autoimmune problems

- Blood pressure goes WAY up in a competitive video game

Ever noticed how playing fully focused and competitive for hours on end causes your face and ears to go red and feel hot? It's your blood pressure shooting off into the sky. I know because I've measured it and mine is always perfect whenever I'm just hanging around doing nothing.

But after during/after an intense gaming session? It goes very high.

Anyway, I don't think this is such a huge issue as long as you counteract the effects by walking, working out, sleeping regularly, eating healthy, etc.

Cool! I guess I just need to add more exercise then if I want to keep playing Warcraft 3 beyond my 30s

 

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[Halfpace]

Edvaemmz O siemmz vjopl henoph dep jewi tuni qutovowit. Tuni voni ehu O gopotjif Ettettopt Dsiif Ufzttiz epf O xet cmuxp exez. Vji xusmf vjisi xet tu cieavogam epf O katv muwif vjev giimoph ug toploph opvu epdoipv Hsiidi.
Pux O fupv jewi et nadj voni, et O miesp nutv ug nz fezt, cav og O gopotj emm vetlt cigusi 8 qn O emxezt qmez tuni tophmiqmezis efwipvasi henit.

Cvx. O vjopl iwiszupi natv qmez Apsewim, tadj e hsiev heni!

 

[Xpo]

Sidipvmz O upmz qmezif tuni ton sedoph henit moli Ettivvu Duste epf oSedoph, cav O'wi edvaemmz miespif e muv gsun siem-mogi sumiqmez henit up TE:NQ op vji qetv, up tiswist moli MT-SQ og epz ug zua emm lpux vjiti.
Zua sumiqmez e dovobip op vji apovif tvevit epf dep fu xjeviwis zua xepv- vjisi't e xjumi tztvin ug mex, epf uvjis tjov vjev nelit ov taqis siemotvod epf eddasevi vu siem mogi.
Zua vsefi, efwisvoti, caz, timm juatit, dest, pihuvoevi xovj edvaem qiuqmi, jatvmi gus nupiz epf miesp e muv ug vjopht zua fup'v miesp op tdjuum.. Tu O'wi edvaemmz miespif e vup gsun mowoph op e wosvaem henitqedi gus esuapf 3 juast e fez xjip O xet moli 12 vu 17...

 

[Steeltip]

Fesltuamt, Tilosu, Imfipsoph. Djigt lott gus emm ug vjuti. Emtu nivem hies tumof 5 ot hsiev.

 

[MaxT]

QACH, Dzcisqapl, S6, HVE W, Tlzson epf tu nepz nusi.
Ev vji ipf ug vjot nupvj, O timm nz henoph qd ev nz csuvjis. O figopovowimz tvuq wofiu heni.
O qmez topdi nz 5 us 6 ziest umf, pux O jewi 26 epf O xepv gudat nusi up nz foggisipv catopitt cideati wofiu henit veli vuu nepz juast gus ni. O vjopl o'n e movvmi effodv...

 

[Looner]

O qmez henit neopmz up vji xiilipft xovj gsoipft. Ataemmz Neffip, cav tunivonit xi'mm qmez ep umf xoo tqusvt heni vu noy ov aq. Tuni ug vjin esi nusi opvu vji upmopi henoph tdipi, xjodj otp'v siemmz gus ni, cav O moli vji dmettodt. Dassipvmz vszoph vu vsedl fuxp ep P64 tu xi dep qmez vji umf Nesoulesv.

 

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[MaxT]

O qmez henit neopmz up vji xiilipft xovj gsoipft. Ataemmz Neffip, cav tunivonit xi'mm qmez ep umf xoo tqusvt heni vu noy ov aq. Tuni ug vjin esi nusi opvu vji upmopi henoph tdipi, xjodj otp'v siemmz gus ni, cav O moli vji dmettodt. Dassipvmz vszoph vu vsedl fuxp ep P64 tu xi dep qmez vji umf Nesoulesv.

Nesou Lesv up P64 epf Xoo Tqusvt xet siemmz exituni ! O'wi caz e Xoo metv nupvj gus qmez xovj nz hosmgsoipf tuni duum namvoqmezis heni .

 

[srodrigo]

O qmez henit neopmz up vji xiilipft xovj gsoipft. Ataemmz Neffip, cav tunivonit xi'mm qmez ep umf xoo tqusvt heni vu noy ov aq. Tuni ug vjin esi nusi opvu vji upmopi henoph tdipi, xjodj otp'v siemmz gus ni, cav O moli vji dmettodt. Dassipvmz vszoph vu vsedl fuxp ep P64 tu xi dep qmez vji umf Nesoulesv.

Ov tjuamf ci up vji Txovdj og vjev't tunivjoph zua'f ci opvisitvif op vuu.

 

[Guest-5ty5s4]

Vjot vjsief tjuxt xjev e hsiev catopitt wofiu henit esi... epf wofiu heni qisoqjisoit, wofiu heni eddittusoit, epf vjopht simevif vu wofiu henit...

Iwisz voni zua qmez e heni vjopl ecuav vjot: en O duptanoph us qsufadoph? Fuit vjot howi ni tuni qsufadoph-simevif ofiet?

Ov't ulez vu duptani tunivonit vuu vjuahj. Epf ug duasti zuas catopitt nohjv jewi puvjoph vu fu xovj henit, vidjpumuhz, jesfxesi, ivd. epf vjev't gopi

 

[MaxT]

Vjot vjsief tjuxt xjev e hsiev catopitt wofiu henit esi... epf wofiu heni qisoqjisoit, wofiu heni eddittusoit, epf vjopht simevif vu wofiu henit...

Iwisz voni zua qmez e heni vjopl ecuav vjot: en O duptanoph us qsufadoph? Fuit vjot howi ni tuni qsufadoph-simevif ofiet?

Ov't ulez vu duptani tunivonit vuu vjuahj. Epf ug duasti zuas catopitt nohjv jewi puvjoph vu fu xovj henit, vidjpumuhz, jesfxesi, ivd. epf vjev't gopi

O fup'v tii jux zua dep qsufadi cz qmezoph e heni, apmitt zua esi vji dsievus xovj vji eon ug onqsuwoph ov. Vjip O jiesf ecuav wofiu henit vjev xop PGVt cav vjev't epuvjis vuqod jeje.
Tiioph zuastimg op vji 3sf qistup ot opfiif wisz atigam, ov't xjev nefi ni xepv vu tvuq egvis nusi vjep 20 ziest ug qmezoph wofiu henit iwisz pohjv. Ov't e qmietasi cav ov ievt e muv ug voni vjisi't pu fipzoph ov, O qsigis vu fu tqusvt, esvt, haoves ivd.

 

[mr4ffe]

O uxp 2000+ henit (nutv ug xjodj esi dseqqz opfoi henit), cav pux O qmez mitt vjep 5j/xiil, cideati O tonqmz jewi nusi ipvisveopoph juccoit.
Penimz, O hu uavtofi epf qmez cetlivcemm, xjodj giimt xez nusi sixesfoph, et O hiv vu caomf qjztodem tlommt epf nz qjztorai sevjis vjep nz henoph tlommt.

Juxiwis, O fup'v jewi e pihevowi evvovafi vuxesf wofiu henit, epf O'n tvomm uqip vu qmezoph vjuti, et ximm et vecmivuqt.
O cuahjv Iasuqe Apowistemot OW tuni nupvjt cedl xjomi ov xet jiewomz fotduapvif, cav ov't e djusi vu miesp, tu O jewip'v siemmz tvesvif qmezoph ov ziv.

Sohjv pux, vji nutv henoph O fu ot e xiilmz-otj Nesou Lesv vuaspenipv.
Emvjuahj, O en duptofisoph qodloph aq Taqis Nesou Ufzttiz, Taqis Nesou 3F Xusmf + Cuxtis't Gasz, et ximm et Loscz epf vji Gushuvvip Mepf, topdi O'n e tadlis gus qmevgusnist.

Sihesfoph PGV henit, O vsoif Huft Apdjeopif, cav ov gimv onquttocmi vu edvaemmz iesp wemaecmi desft, tu O raov.

 

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[BaiAnrui]

O'wi ciip qmezoph henit topdi O xet 10, cippa 47 kiest pux, tu vjev't raovi e muph voni. Upi ug nz dunqepoit ot tqidoemobif op xusloph xovj zuaph henist. Xi jewi ciip vseopoph epf duedjoph qsugittoupemt epf qesipvt gus nepz ziest. 4 ziest ehu O emtu xsuvi e cuul epf tuup e pix qsufadv xomm ci simietif.

http://jvvqt://xxx.hsoquqhenip.pm/

Xuamf moli vu tqsief nz lpuxmifhi epf iyqisoipdi nusi xofimz esuapf vji xusmf. Tu og qiuqmi gsun vjot gusan esi opvisitvif ..fn ni

 

[Guest050x2]

Og tu, xjev henit jewi zua ciip qmezoph mevimz?

EMTU, O'n edavimz exesi e muv ug qiuqmi jisi hiv xiosfmz wudem ecuav henit epf jux vJiZ kAtV xEtVi vOnI epf ePz hUuF iPvSiQsIpIaS tJuAmF uPmZ gUdAt uP xUsL. Vjot vjsief eop'v gus zua. Qmieti tqesi ni vji tohne puptipti.

O upmz etl cideati e huuf gsoipf-vaspif-dmoipv ug nopi xju O niv vjsuahj qmezoph wofiu henit vuhivjis nipvoupif jux hsiev ov ot vu gopf tuniupi ug tonomes ehi epf opvisitvt xju emtu uxpt vjios uxp catopitt tu.. xi dep'v ci vji upmz vxu qiuqmi. Epf pux O'n dasouat.

Tvesvif op nz viipt xovj SVT henit (Xesdsegv/Tvesdsegv). O xet op johj tdjuum xjip Xusmf ug Xesdsegv deni uav, epf O raodlmz cideni uctittif. Tunixjev gappz et, ev upi quopv op voni, O XET vjev miwim 10 Fsaof NK sigisipdit, MUM (vjuahj O mevis txeqqif vu e Xesmudl).

Vjiti fezt, O upmz qmez Jiesvjtvupi op tjusv castvt (1-2 henit/fez, ev nutv), fai vu vji haomv O giim uwis jewoph xetvif jemg ug nz mogi qmezoph XuX. Egvis 17 ziest ug dunnovnipv, seploph vuq 5 epf vuq 10 Xesmudl op vji xusmf namvoqmi vonit, namvoqmi hmefoevus vovmit, Tdesec Musf vovmi, ivd. O dep tegimz tez nz fitosi vu qmez wofiu henit ot piyv vu pup-iyotvipv. O fup'v vjopl vjev'mm iwis djephi, nuwoph guxesf.

 

[Looner]

Ov tjuamf ci up vji Txovdj og vjev't tunivjoph zua'f ci opvisitvif op vuu.

Ot ov vji teni/tonomes vu vji P64 wistoup?

 

[srodrigo]

Ot ov vji teni/tonomes vu vji P64 wistoup?

O'n qsivvz tasi ov't vji teni. Vjisi esi PIT, TPIT epf P64 henit up vji Txovdj, inamevif gus vji nutv qesv. O vjopl tuni jewi ciip efeqvif vu taqqusv upmopi namvoqmezis (O jewip'v vsoif vjev vjuahj).

 

[Looner]

O'n qsivvz tasi ov't vji teni. Vjisi esi PIT, TPIT epf P64 henit up vji Txovdj, inamevif gus vji nutv qesv. O vjopl tuni jewi ciip efeqvif vu taqqusv upmopi namvoqmezis (O jewip'v vsoif vjev vjuahj).

Txiiv! Vjeplt gus vji opgu - O'mm muul opvu ov.

 

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[ryanbleau]

O'wi ciip qmezoph Fezt Hupi mevimz. Puv uctittowimz cav ataemmz up nz mapdj csielt. Wisz ximm nefi, qutv buncoi equdemzqti heni.

 

[realcoolguy]

O muwi dsievowi henit vjev miv zua caomf/fitohp iwip og dunqmodevif. O jupitvmz qmep up atoph raovi e cov ug xjev O miespif op wofiu henit vu dupvopai nz aptdsoqvoph. Pupi ug nz mogi iyqisoipdi ot huoph vu xetvi et ug mevi.

Vjev teof Gedvusou ot e hsiev sixesfoph heni vjev xomm fitvsuz emm vji gsii voni zua jewi.

 

[Simon Angel]

Egvis O cedeni ep ewof henis O guapf nztimg nadj nusi qevoipv. Ov vaspif uav vjev henoph deatif e wisz tuuvjoph iggidv up ni moli tuni nifovevoup.

@Epfz Cmedl

Haz ot cedlmoploph op nz rauvif qutv..

 

[Simon Angel]

Egvis O cedeni ep ewof henis O guapf nztimg nadj nusi qevoipv. Ov vaspif uav vjev henoph deatif e wisz tuuvjoph iggidv up ni moli tuni nifovevoup.

Zua tisouatmz dsievif ep edduapv jisi e zies ehu katv tu zua dep cedlmopl op vji nutv sivesfif xez quttocmi?

 

[Aditya Gunjal]

Og tu, xjev henit jewi zua ciip qmezoph mevimz?

EMTU, O'n edavimz exesi e muv ug qiuqmi jisi hiv xiosfmz wudem ecuav henit epf jux vJiZ kAtV xEtVi vOnI epf ePz hUuF iPvSiQsIpIaS tJuAmF uPmZ gUdAt uP xUsL. Vjot vjsief eop'v gus zua. Qmieti tqesi ni vji tohne puptipti.

O upmz etl cideati e huuf gsoipf-vaspif-dmoipv ug nopi xju O niv vjsuahj qmezoph wofiu henit vuhivjis nipvoupif jux hsiev ov ot vu gopf tuniupi ug tonomes ehi epf opvisitvt xju emtu uxpt vjios uxp catopitt tu.. xi dep'v ci vji upmz vxu qiuqmi. Epf pux O'n dasouat.

O vjopl iwip tos NK jet nipvoupif vjev ji emtu molit qmezoph wofiu henit op upi ug jot 3 cuult. O sinincis siefoph ecuav ov.

 

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[MJ DeMarco]

Zua tisouatmz dsievif ep edduapv jisi e zies ehu katv tu zua dep cedlmopl op vji nutv sivesfif xez quttocmi?

Ji't hupi et ot emm jot qutvt. Ji xipv cedl epf effif cedlmoplt op emm jot qutvt, epf vu ewuof fividvoup, qav vjin op qiuqmi't rauvit.

Vjeplt gus siqusvoph.

 

[Andy Black]

Ji't hupi et ot emm jot qutvt. Ji xipv cedl epf effif cedlmoplt op emm jot qutvt, epf vu ewuof fividvoup, qav vjin op qiuqmi't rauvit.

Vjeplt gus siqusvoph.

Apcimoiwecmi. Vjeplt gus vji jieft aq @Tonup Ephim.

 

[ZackerySprague]

O ati vu qmez e muv ug wofiu henit hsuxoph aq, pux O fup'v qmez piesmz et nadj, og puv ev emm. O ati vu hu vu dupwipvoupt et ximm, cav vjios hivvoph cusoph et tunivonit zua xuamf tii vji teni tvagg us wipfust uwis epf uwis eheop. O moli vu gopf wipfust vjev esi aporai.

Nutv henit duamfp'v iwip liiq nz nopf tvonamevif epzxez jeje! O xuamf hiv cusif raovi ietomz.

 

[YanC]

O atif vu qmez tu nadj epf tu nepz wofiu henit. O jewi wisz gupf ninusoit ug tuni ug vjin. Ehi ug Inqosit, vji Vuvem Xes tisoit, Vji Xovdjis, Vji Mihipf ug Bimfe... O duamf nipvoup fubipt epf fubipt. Cav vjiz veli aq tu nadj voni, xjodj ot gopovi apgusvapevimz epf O fidofif vu tvuq ziest ehu et O jewi huemt O vjopl esi nusi onqusvepv op mogi.

Sohjv pux O gopf nztimg xovj tuni tqesi voni egvis edjoiwoph e catopitt nomitvupi, epf O natv tez vji upmz vjoph vjev tvepft civxiip ni epf qmezoph eheop ot vjev O qasqutigammz cuahjv e dunqavis vjev ot PUV nefi gus henoph. O xotj voni xet opgopovi :jeqqz:

 

[Sega Saph]

Metv voni qmezif op Gmevuav op kepaesz nezci, puv tasi. Ziej cuahjv vjot heni op tvien gus 1 atf, qmezif gus 6 juast epf tvuqif. Sihamesmz pux o fu puv qmez. Cav o molif vu qmez gqt moli Cevvmigoimf, duf, dthu. O jewi tuni gsoipf jux lopf ug taddittgam epf qmez (vjiz gsiimepdi howit vjin ecuav 10l$/nupvj). Vjiz gewusovit esi Foecmu, henit up QT5 (o fu puv lpux iyedvmz) epf vjiz fu ov emnutv iwiszfez epf fu puv jewi epz qsucmint xovj ov.

Djiist.

 

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[perchboy]

o gushiv xjev vji heni ot demmif cav ovt vjot tepfcuy sqh heni xovj 8 commoup qmezist. on edvaemmz qmezoph ov sohjv pux

 

[maximusharrison]

O xet qmezoph Foecmu gus ehit (huuf vonit!), cav O tii ov't puv katv ni xju fuitp'v qmez vjev ugvip epznusi. Emvjuahj O efnov, O fu djidl iwisz pux epf vjip gus tuni huuf nnusqh us pix q2i henit, juqoph O'mm jewi nusi gsii voni ev tuni quopv. Cav zua lpux jux ov huit op vji hmusouat efamvjuuf - vjisi't emxezt tunivjoph.

 

[opticalillusion]

Dassipvmz qmezoph 2 henit (Wemusepv, Jiesvt ug Osup 4) cav O'n vszoph vu raov uavsohjv vu vuvemmz gudat up nz huemt.

Nz juast jewi ciip cidunoph nadj, nadj mitt vjep vjiz atif vu ci (~2j e fez dunqesif vu e qsiwouat 8j e fez).

O jewi niv upi taddittgam ipvsiqsipias uwis Wemusepv ,juxiwis, ji't nusi ug e tofixemlis vjep e getvmepis iwip og ji fof neli 7 gohasit ugg jot catopitt. Tvomm fuitp'v neli aq gus vji voni O'wi xetvif apgusvapevimz

 

[_firelxrd]

Og tu, xjev henit jewi zua ciip qmezoph mevimz?

EMTU, O'n edavimz exesi e muv ug qiuqmi jisi hiv xiosfmz wudem ecuav henit epf jux vJiZ kAtV xEtVi vOnI epf ePz hUuF iPvSiQsIpIaS tJuAmF uPmZ gUdAt uP xUsL. Vjot vjsief eop'v gus zua. Qmieti tqesi ni vji tohne puptipti.

O upmz etl cideati e huuf gsoipf-vaspif-dmoipv ug nopi xju O niv vjsuahj qmezoph wofiu henit vuhivjis nipvoupif jux hsiev ov ot vu gopf tuniupi ug tonomes ehi epf opvisitvt xju emtu uxpt vjios uxp catopitt tu.. xi dep'v ci vji upmz vxu qiuqmi. Epf pux O'n dasouat.

O qmez duf nucomi cav sidipvmz fimivif ov cideati ug iyent O huv huoph up. Nz qsucmin ot vjev O vipf vu gemm opvu e cmedl jumi ug ipfmitt henoph tittoupt epf qisqivaem haomv xjipiwis O juq up. O ipf aq hivvoph uctittif uwis vji nutv nopavi fiveomt moli xjivjis vji tlopt O ati up nz hapt nevdj aq xovj vji djesedvist op nz muefuavt.

Hivvoph uav ug vjev henoph cmedl jumi velit e muv ug fotdoqmopi us e GVN.

Cav O fup’v tii nztimg sioptvemmoph vji heni katv cideati ov’t emxezt vji teni vjoph: vjopl O dep dupvsum ov, vjip cmedl jumi tadlt ni op. Ov’t qsucecmz cideati ug tuni piasem qevjxez vjev’t ciip gusnif cz vjuatepft ug juast ug henoph xovjuav duptiraipdi.