- May 1, 2013
Didn't see it listed here, but the best book on mindfulness and meditation that I've read is titled, "Buddha's Brain" by Rick Hanson, Ph.D. Does a great job of explaining the neuro underpinnings in a way that won't make you lose interest. Recommend it to everyone.
Don't like ads? Remove them while supporting the forum: Subscribe to Fastlane Insiders.