Out of inspiration from this thread
https://www.thefastlaneforum.com/community/threads/5-3-1-give-it-a-shot.51238/#post-370233
Will be interesting to see where everyone else is at
Feel free to not post one of them if you haven't maxed in that lift
Maxes for:
Bench:
Squat:
Deadlift:
Pull Ups!:
Also post age
Will post my routine/lifts after 3 posts in this thread
https://www.thefastlaneforum.com/community/threads/5-3-1-give-it-a-shot.51238/#post-370233
Will be interesting to see where everyone else is at
Feel free to not post one of them if you haven't maxed in that lift
Maxes for:
Bench:
Squat:
Deadlift:
Pull Ups!:
Also post age
Will post my routine/lifts after 3 posts in this thread
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