Luis Weiland
Contributor
User Power
Value/Post Ratio
119%
- Oct 13, 2020
- 31
- 37
Posture
Are you sitting comfortably? Do you have a straight back?
Thinking
Are you thinking a lot? Are there any repressed thoughts or feelings which arise? Can you let go of your thinking? Do you have moments of silence?
Technique
Do you have Techniques you like? Can you meditate without any apps or youtube videos? Can you shift your attention away from your thoughts to the technique?
If these questions made you realize that you could do way better with meditation, feel free to ask your questions down below or send me a direct message. I'm happy to help.
Are you sitting comfortably? Do you have a straight back?
Thinking
Are you thinking a lot? Are there any repressed thoughts or feelings which arise? Can you let go of your thinking? Do you have moments of silence?
Technique
Do you have Techniques you like? Can you meditate without any apps or youtube videos? Can you shift your attention away from your thoughts to the technique?
If these questions made you realize that you could do way better with meditation, feel free to ask your questions down below or send me a direct message. I'm happy to help.
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