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mindful

  1. Nick_Burkun

    Has anyone ever tried meditating on your goals (life goals, financial success and etc)?

    MINDSET QUESTION 
    Hello there, Nick here. Here is a topic that will be interesting for those of us, who have some interest in mental health (as well as in entrepreneurship). Breif prelude. I've been meditating almost regulary for quite a while and have discovered different types of meditational practices. Some...
  2. Luis Weiland

    Three biggest mistakes when starting meditation

    MINDSET 
    ❌Posture Are you sitting comfortably? Do you have a straight back? ❌Thinking Are you thinking a lot? Are there any repressed thoughts or feelings which arise? Can you let go of your thinking? Do you have moments of silence? ❌Technique Do you have Techniques you like? Can you meditate without...
  3. Luis Weiland

    If you experienced the ''Monkey Mind'' before this is something you need to know

    MINDSET 
    The National Science Foundation published an article summarizing research on human thoughts per day. It was found that the average person has about 12,000 to 60,000 thoughts per day. Of those thousands of thoughts, 80% were negative, and 95% were exactly the same repetitive thoughts as the day...
  4. Yoda

    You [Might] Need A Reset

    MINDSET 
    Monotony. Boredom. Routine. Pattern. Habit. There's a difference between working a process and a proclivity to work. Have you ever watched ants build a mound? It's actually pretty fascinating. So fascinating, in fact, companies have built toy ant farms for decades for us to simply watch...

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