MJ DeMarco
I followed the science; all I found was money.
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I'd like to reiterate that social media is a TOOL.
This thread advocates deleting social media.
www.thefastlaneforum.com
My agreement depends on how the tool is used.
You can use social media to hammer you over the head and make you stupid.
Or you can use it to hammer you a better life and a better business.
At the end of last year I've been having some hip problems which I am 99% sure is due to too much sitting; it dropped me to Healthcon4. This particular issue only flared up during my sleep so I was started to sleep poorly due to hip pain.
I spent nearly $1K on a chiropractor who did nothing to fix the problem.
I spent more $$ on massage.
I stretched daily the area.
Nothing really changed.
My wife started following a bunch of exercise physiologists, kiniseologists ,and physical therapists on IG. She sent me a bunch of stretching exercises as recommended by these people. I started doing the stretches 5-6X a week. Within one week, the problem was reduced in severity.
Today, the pain is virtually gone and I can once again, get a good nights rest. HealthCon5.
And the exercises exposed some really interesting mechanics in my body that likely have been caused by YEARS of sitting in a chair during work hours.
Social media solved these problems for me. And for FREE. Or I could have spent countless hours and dollars trying to find someone to help me, which was already proving fruitless.
Social media improved my health.
It didn't destroy it.
You decide how to use the tool.
This thread advocates deleting social media.
GOLD! - HOT! - Young fastlaners: SHUT DOWN ALL SOCIAL MEDIA
Important note: The internet is the most powerful communication tool in the history of mankind. All powerful tools are inherently dangerous and need to be used properly. There is a huge difference between using a tool, and being crushed by it. It all depends on how you use them. This thread...
www.thefastlaneforum.com
My agreement depends on how the tool is used.
You can use social media to hammer you over the head and make you stupid.
Or you can use it to hammer you a better life and a better business.
At the end of last year I've been having some hip problems which I am 99% sure is due to too much sitting; it dropped me to Healthcon4. This particular issue only flared up during my sleep so I was started to sleep poorly due to hip pain.
I spent nearly $1K on a chiropractor who did nothing to fix the problem.
I spent more $$ on massage.
I stretched daily the area.
Nothing really changed.
My wife started following a bunch of exercise physiologists, kiniseologists ,and physical therapists on IG. She sent me a bunch of stretching exercises as recommended by these people. I started doing the stretches 5-6X a week. Within one week, the problem was reduced in severity.
Today, the pain is virtually gone and I can once again, get a good nights rest. HealthCon5.
And the exercises exposed some really interesting mechanics in my body that likely have been caused by YEARS of sitting in a chair during work hours.
Social media solved these problems for me. And for FREE. Or I could have spent countless hours and dollars trying to find someone to help me, which was already proving fruitless.
Social media improved my health.
It didn't destroy it.
You decide how to use the tool.
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You hit a wall because the best advice isn't free—it's earned. Since 2007, MJ DeMarco has been active here daily (99.9% active rate), building a war room for entrepreneurs who refuse to settle for mediocrity.
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