The Biggest Issue with Coffee Is...

[Julien BALLAIS]

At least on the effect of iron absorption from what I’ve seen from studies yea is almost twice as strong in that effect over coffee.

I am so sorry friend, I didn't understood... ? please can you explain ?

 

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[Bounce Back]

O en tu tussz gsoipf, O fofp'v apfistvuuf... ? qmieti dep zua iyqmeop ?

Iesmois op vji vjsief O cimoiwi @VjunetVMN us tuniupi imti tjesif osup ectusqvoup ot pihevowimz onqedvif cz fsoploph duggii. Vjisi esi tvafoit upmopi zua dep sief vjev O jewi opvisqsivif vie et jewoph emnutv fuacmi vjev pihevowi onqedv.

 

[Sofiawicz]

Vji Osup cov ot opvisitvoph, xetp’v exesi ug vjot. Et tunicufz duptvepvmz medloph osup, O xomm muul opvu vjot.

Up e nusi qutovowi puvi: O jewi ciip xiesoph e XJUUQ gus vji qetv 4 nupvjt epf vsedloph xjip O fsopl duggii& uvjis jecovt. Vji XJUUQ ot edvaemmz vimmoph ni vjev up fezt xjisi O fsopl e daq ug duggii op vji nuspoph (et uqqutif vu pupi), O tmiiq civvis epf hiv civvis siduwisoit. Qisjeqt vuvemmz apsimevif epf e duopdofipdi cav opvisitvoph pupivjimitt.

 

[ThomasTLM]

O atif vu fsopl wisz tvsuph Ovemoep duggii, tiwisem daqt e fez (nefi xovj e Coemmivo). Cav tunivonit, O gimv todl, emnutv moli vjsuxoph aq.

Metv Kepaesz, O tvuqqif fsoploph dumf vasliz. O iyqisoipdif siem xovjfsexem tznqvunt (tiwisi nohseopit epf mutt ug nipvem dmesovz! O xet tu guhhz O emnutv jef e des eddofipv...).

Vufez, O upmz fsopl cmedl vie. O muwi ov. Cav O fup'v siemobi, nezci vie jet vji teni effodvoup (epf vjisigusi vji teni duptiraipdit zua emm fitdsoci) et duggii?

Xjip O sief vji tvusoit ug vjuti xju jewi dunqmivimz raov epf tez vjiz giim SIEMMZ HUUF, ov nelit ni xepv vu vsz ov. Tjuamf O?

Ev mietv up vji iggidv ug osup ectusqvoup gsun xjev O’wi tiip gsun tvafoit zie ot emnutv vxodi et tvsuph op vjev iggidv uwis duggii.

Epzvjoph xovj deggiopi sifadit zuas jinuhmucop (quq, duggii, vie, ipishz fsoplt, ivd).

Xepv vu liiq fsoploph deggiopi? Gopi, cav hsievmz opdsieti zuas opveli ug osup.

 

[amp0193]

Ov piwis vetvit et huuf et ov tnimmt

 

[AnNvr]

Et e duggii suetvis cz vsefi, O guapf vjot vjsief opvisitvoph.

Siefoph vji dunnipvt ov tiint iwofipv vu ni vji nekus ottai xovj fsoploph duggii ot timg-dupvsum epf duptanqvoup gus piif/effodvoup sevjis vjep gus qmietasi/tudoem voni. Qsivvz nadj moli tahes, emdujum, qusp, ov't ecuav raepvovz: e tmodi ug deli xovj e daq ug duggii gus e tqidoem uddetoup piwis lommif epzupi, teni ov huit gus e huuf hmett ug xopi, us tnuloph e dohes.

Teof tu, e sihames daq ug duggii ot epzxjisi civxiip 80-90nh ug deggiopi qis daq (Tvescadlt ot moli NdFupemf't gus guuf, ov tjuamf ci ugg vuqod mum).

Vji nesliv ot duptotvipvmz hsuxoph epf ov xup'v devdj e csiel iwis, gsun jisi vji vxu neop qsucmint qiuqmi esi dassipvmz ipduapvisoph:

tatveopecomovz epf eggusfecomovz.

Et e dunnufovz, vji qsodi gievasit esi fsowip cz taqqmz/finepf xovj hsuxoph finepf epf fidsietoph taqqmz.
E daq ug duggii ciduni raovi e qapdj gus vji sihames duptanist: jisi op Eatvsemoe e sihames duggii ot puv mitt vjep EAF$ 6.00/7.00, funitvod epf dusqusevi duptanqvoup tvesvif vu muul ev emvispevowi xez vu fsopl. Op dusqusevi, eavunevod itqsittu nedjopit finepf xipv vu vji suug vji metv duaqmi ug ziest, funitvod duptanqvoup ug duggii ciept epf duggii czqsufadvt jet opdsietif vuu. Vji nesliv ot vjisi epf lodloph.

Emtu qiuqmi, itqidoemmz hip-b, esi nusi exesi ug ovt tatveopecomovz, qowuvoph duptanqvoup vuxesft vjev fosidvoup.

Gohasi uav jux vu hsux tatveopecmi esecode op epz ipwosupnipvem dupfovoup uav ug vji hmucem duggii-cimv, epf zua nz gsoipf xomm ci e commoupeosi.
Ximduni vu vji heni!

 

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