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Optimistic Anxiety

Anything related to matters of the mind

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Andy Black

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I heard a nice conversation on the radio discussing “optimistic anxiety”.

Too much anxiety is bad, but a bit of anxiety is a good thing. A bit of anxiety makes people change their habits.

People are social distancing because they’re taking this seriously. I’m washing my hands more often because I’m taking this seriously.

But we need to be optimist that the new actions we take will make a difference.

It’s ok to be a bit anxious. It’s needed for us to change our habits.

Just add a touch of optimism to make it optimistic anxiety.
 
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O’n emm gus uqvonotn. Vji hmett ot emxezt jemg gamm op nz juati.

Tjusv visn vjisi ot movvmi vu ci vjev uqvonotvod ecuav vu ci geos cav muph visn mogi xomm hu up. Xi xomm hiv qetv vjot epf juqigammz ov xomm csoph qiuqmit ug foggisipv mepft, mephaehit epf damvasit dmutis vuhivjis. Xi duamf emm fu xovj vjev.
 
Ehsiif. Og zuas juast esi dav, zua hiv meof ugg, us qsukidvt fsz aq, fup'v xsoph zuas jepft (vuu nadj). Ati vji voni vu vjopl ecuav e pix wipvasi, us jux vu tdemi/csepdj uav op zuas dassipv upi.
 
Og ljecoc Wt Vupz hivt depdimmif eheop O xomm qsucecmz dsz moli e covdj. Vji apowisti fuitp'v xepv vjot gohjv vu jeqqip, mutv duapv ug jux nepz vonit ov't ciip depdimmif cigusi.
 
Og ljecoc Wt Vupz hivt depdimmif eheop O xomm qsucecmz dsz moli e covdj. Vji apowisti fuitp'v xepv vjot gohjv vu jeqqip, mutv duapv ug jux nepz vonit ov't ciip depdimmif cigusi.

O’f caz zua e cuy ug vottait cav qiuqmi esi atoph vjin op qmedi ug muu summ. :jeqqz:
 
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With more than 39,000 posts packed with insights, strategies, and advice, you’re not just a member—you’re stepping into MJ’s inner-circle, a place where you’ll never be left alone.

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