If you're on a "paleo" diet, you've just been fooled and sold to on a fad diet that is unhealthy and has adverse long-term effects.
If you want to follow the diet of the paleolithic humans, than listen to a person who studies fossilized human shit for a living. Not someone who makes his money marketing a diet book in the diet industry.
Here is a TEDx talk from someone who actually studies human shit for a living, debunking the plaeo diet Debunking the paleo diet: Christina Warinner at TEDxOU - YouTube
If you want to follow the diet of the paleolithic humans, than listen to a person who studies fossilized human shit for a living. Not someone who makes his money marketing a diet book in the diet industry.
Here is a TEDx talk from someone who actually studies human shit for a living, debunking the plaeo diet Debunking the paleo diet: Christina Warinner at TEDxOU - YouTube
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