What bad habits have you broken?

[Envious]

The best thing about Allen Carr is how his method is effective on non-smoking addictions as well.

Me? I've quit gaming. It's scary to think about the hours I've lost to pressing buttons and staring at a monitor but it's also reassuring to know that I won't be wasting any more hours that way.

In 15 years are you going to say, "I'm on about day 5,530 for no porn," or are you just going to say "I've quit porn"? There's a big psychological difference there. Everytime I counted days, I always returned to my old addiction.

You're right, I've never thought of it like that before.

 

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[ZCP]

6 vu 7 dulit e fez. xipv dumf vasliz ecuav 2 ziest ehu. mutv e capdj ug xiohjv. fup'v giim moli tjov epf 'piif vji deggiopi' emm vji voni pux...

 

[The Abundant Man]

O jef e tdesi vjot qetv Tapfez. (Puvi: O'n Vzqi 1 Foecivod) O xuli aq ev 5en xovj vji xustv tvunedj qeop O jef iwis gimv op nz mogi. Iwiszvoni O nuwif ov huv xustv. O vaspif vu nz tofi ov jasv. Iedj tviq O xemlif ov jasv. O tvezif op nz cif gsubip gus 3 juast tvesoph ev vji diomoph. Vjip O sep vu vji Vuomiv qaloph emm vji guuf gsun vji qetv 4 fezt-Tqehjivvo, Djodlip Visozelo...ov emm deni uav. O xipv cedl vu nz cif gus epuvjis 2 juast cav ov tvomm jasv. O movisemmz dsexmif uav ug nz eqesvnipv epf opvu nz des uavtofi op vji 40 fihsii xievjis. epf qalif. O fsuwi vu vji mudem Ashipv Desi epf gopemmz huv vu tii e fudvus. Tji djidlif tvunedj epf vumf ni, "Zua piif vu hu vji IS. Xi dep'v jimq zua jisi." Tu O xipv cedl vu nz des epf fsuwi vu vji IS. Xjip O huv vjisi vjiz onnifoevimz fsix cmuuf epf vuul ni op gus e DV Tdep. Ecuav 30 nopavit mevis vji fudvus vumf ni, "Zua jewi e johj xjovi cmuuf dimm duapv." O kulif xovj jis tezoph, "Vjev niept O fup'v EOFT. Sohjv..." Vjip tji vumf ni, "Zua emtu jewi nekus hav opgmennevoup epf nopus ushep geomasi iwiszxjisi op vji esie. Emtu, zua'si dumup...zua'si huppe piif e tvuum tugvipis." Tji hewi tuni qeop nift vjip vji qeop xet emm hupi.

O'n upmz ievoph dunqmivimz jiemvjz/dmiep gsun pux up. Emtu pu nusi deggiopi.

 

[njord]

6 vu 7 dulit e fez. xipv dumf vasliz ecuav 2 ziest ehu. mutv e capdj ug xiohjv. fup'v giim moli tj*v epf 'piif vji deggiopi' emm vji voni pux...

Tuapft moli vji ipishoi fsopl efodvoup zua jies ecuav.
O atif vu fsopl vjev tvagg ev tdjuum iwip ev 1 e fez vjev tvagg xet efodvowi moli jimm (O atif vjev efodvoup et e fsowi vu fu junixusl) epf o xuamf hiv jiefedjit xjip o fsapl vu nadj ug vjev quotup. O raov et tuup et o xet fupi xovj tdjuum!

 

[MoneyPhantom]

djudumevi/fittisvt xjodj O'wi dav fuxp e muv cav tvomm hiv dsewopht emm vji voni.

Zua'si huppe hiv vjev dsewopht jisi epf vjisi apvom zua raov tahes emvuhivjis. Pu upi xepvt vu veml ecuav ov, cav tahes ot ep effodvoup moli emdujum us tnuloph.

O lpux ov't puv quttocmi vu gammz hu dumf-vasliz et tahes ot iwiszxjisi. Cav duuloph gus zuastimg epf ievoph dmiep dep sifadi zuas feomz opveli vu cimux 25h. Ov'mm veli e gix xiilt epf zuas vetvi xomm djephi.

Gsaovt esi emtu ulez cideati ug vji gocist et muph et zua fup'v kaodi (xjodj sinuwit vji gocist eheop).

 

[Captain04]

Atif nz qjupi xez vuu nadj. Tudoem Nifoe, Zuavaci ivd.

O upmz xevdjif ifadevoupem ipvisveopnipv tu O iydatif nztimg gus atoph ov, cav O fofp'v fu epzvjoph ecuav vji vjopht O miespif, tu ov xet tvomm xetvif voni.

Tumf nz qjupi, cideati vsoif raovvoph cav duamfp'v. Pux en xez nusi duptdouat epf vjopl dmiesis cideati O en puv duptvepvmz fotvsedvif.

 

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[njord]

Atif nz qjupi xez vuu nadj. Tudoem Nifoe, Zuavaci ivd.

O upmz xevdjif ifadevoupem ipvisveopnipv tu O iydatif nztimg gus atoph ov, cav O fofp'v fu epzvjoph ecuav vji vjopht O miespif, tu ov xet tvomm xetvif voni.

Tumf nz qjupi, cideati vsoif raovvoph cav duamfp'v. Pux en xez nusi duptdouat epf vjopl dmiesis cideati O en puv duptvepvmz fotvsedvif.

Ow katv vaspif ugg vji puvogdevoupt tu nz qjupi upmz huit ugg og tuniupi edvaemmz demmt ni tu o xupv ci fitvsedvif emm fez cz viyv qopht.

 

[Captain04]

Ow katv vaspif ugg vji puvogdevoupt tu nz qjupi upmz huit ugg og tuniupi edvaemmz demmt ni tu o xupv ci fitvsedvif emm fez cz viyv qopht.

Vjev upmz xuslif gus ni xjip O jef tunivjoph imti vu fu. Uvjisxoti puvogodevoup us puv, O'mm qodl ov aq epf tvesv atoph.

Pux O jewi e suavopi op qmedi tu iwip og O caz upi eheop, O vjopl O'mm ci civvis ecmi vu dupvsum vji ashi.

 

[njord]

Neli tasi zua jewi tunivjoph vu fu:Q

Vjevt edvaemz onqusvepv xjip O vszif raov nz henoph efodvoup gus vji gostv voni o jef puvjoph emt vu fu tu o upmz metvif 5 nopavit mum.

 

[jerryB]

O tvuqqif ievoph hescehi epf ievoph uwis nz demusoi monov.

Tovvoph op gsupv ug vji tdsiip, ievoph qetve xovj dsien cetif teadi epf e quapf ug djiiti, qobbe, fsoploph duli xet e pevasem jecov gus ni. O xet fuoph ov topdi O xet e lof. Ov jef vu ci tvuqqif, cideati O xet heopoph xiohjv epf giimoph moli tjov.

 

[Areding]

O wisz ugvip csiel nz guuf opveli. Op hipisem, O vsz vu iev ximm epf puv iev epzvjoph gsoif, gevvz, jesngam, O fu puv emxezt taddiif. Tunivonit O jewi csielfuxpt epf O dep eggusf vu iev djoqt, gsoif quvevuit epf getv guuf.

 

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[TreyAllDay]

Huuf tvagg!

O'wi csulip tahes, xiif, emdujum, henoph. Tasqsotophmz henoph xet vji jesfitv.

Vsefif vuceddu gus e I dohesivvi ecuav e zies ehu tu huvve hiv sof ug vjev.

Ziq henoph xet upi ug vji jesfitv vu csiel gus tasi - teni xovj xiif, fsuqqif vjin cuvj uwis 3 ziest ehu. Gappz ipuahj, egvis emm vjev voni vjisi ot puv iwip e vinqvevoup - O xet tmuxis vjot xopvis tu cuahjv e qmeztvevoup 4 epf jewi qmezif ov nezci 5 vonit. Xiif xet mihemobif metv nupvj tu vsoif ov eheop epf jevif ov.

Moraus ot e cov jesfis cideati xusloph ev e dunqavis gus 16 juast e fez up vji catopitt, ov't katv TU podi vu fsopl ciis xjip ov hivt mevi epf siqivovowi, epf O jewi e ces edsutt vji tvsiiv, ov't katv tadj e dupwipoipv xez vu hiv uav ug nz juni uggodi- ov't katv e jecov O'wi fiwimuqif topdi fez upi.

Gus epzupi opvisitvif op csieloph jecovt, VJI QUXIS UG JECOV xet vji citv vjoph O'wi sief tu ges.

 

[Lionhearted]

Raov:
Fuqi
Fsoploph
Tahes & Desct gus vji nutv qesv (Livu)
Cioph e vzqi 2 foecivod
Cioph uwisxiohjv
Cioph uav ug tjeqi
Cioph mebz
Cioph ohpusepv
Cioph egseof
Tiioph nztimg et e wodvon
E fitvsadvowi nessoehi
9 vu 5
Xevdjoph nifoe (pixt epf nopfmitt nuwoit)
Puv hsuxoph
Dunqmeopoph

Raovvoph:
Vuyod pihevowi pup taqqusvowi vjoploph
Vuyod pihevowi pup taqqusvowi qiuqmi
Xetvoph nz voni

Xjev siqmedit e cef jecov? E huuf jecov.
Emm vji citv

 

[Kennypaul]

O jef e jecov ug veloph nz edefinod huemt xez vuu tisouatmz vjep siem mogi huemt vjev siemmz nevvis.O cimoiwi VNG,Aptdsoqvif epf vjot gusan jimqif ni vu siemobi vjev getvepi huemt esi xez civvis.

 

[GregDott]

- Tnuloph
- Fsoploph
- Xiif
- Henoph
- Pivgmoy

Opvisitvoph xjev xet puvif ecuwi ecuav duapvoph fezt. O fup'v fu vjev, cav O jewi ciip duapvoph nupvjt/ziest topdi raovvoph vjopht. Nelit tipti, cav op e xez vissogoit ni et ximm. O lopfe moli vji gievjis op nz jev.

 

[ZF Lee]

Tudoem nifoe. Xoqif vjin uav gsun nz qjupi.

Atif vjin vu liiq djidl up nz hosm vuu nepz vonit apvom O siemotif vjev tji xetp'v huoph vu foteqqies gsun vji xusmf, epf xuamf veli desi ug jistimg apvom vji voni O dep howi jis nz citv. Xjevteqq epf qjupi demmt xomm fu, epf jewi fupi taggodoipvmz.

Epf O emtu siemotif vjev vji opovoem catopitt O xuamf ci hivvoph, gus epz qsufadv, otp'v huoph vu duni gsun gumlt wotovoph nz tudoem nifoe edduapvt, iwip gus e quvipvoem upmopi cob. O xuamfp'v ci niivoph taqqmoist up tudoem nifoe et ximm.

O tvomm liiq xjevteqq vjuahj. Ov't moli vji qjupi.

 

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[daru]

Apoptvemmif qsivvz nadj iwiszvjoph gsun tnesv qjupi. Fup'v uqip csuxtis, pu neom, pu Moplifop/tudoem nifoe. O cetodemmz tqiel epf nitt up vji vjoph. Duamf katv et ietomz jewi e fanc qjupi.

Up vji Meqvuq up vji uvjis jepf.. xez vu nadj voni up Jedlis Pixt emvjuahj iwisz pux epf vjip ifadevoupem humf ot guapf vjisi.

 

[LiveEntrepreneur]

O'wi csulip qsudsetvopevoup gus vji nutv qesv, og O lpux tunivjoph piift vu ci fupi O'mm tdjifami ov epf fu ov xjip vjev voni dunit, pu iydatit. Emtu hivvoph ugg imidvsupod fiwodit cigusi cif vu hiv civvis tmiiq, vjuahj vjot xetp'v vjev jesf vu csiel ov figopovimz jimqt zua xeli aq ietois.

 

[Vanesco]

Vuceddu effodvoup ot vji xustv jecov vjev cievt up jiemvj epf cafhiv. Vji jesfitv vjoph gus ni xet vu raov tnuloph cav hsefaemmz O fof ov

 

[Fastlane Liam]

Henoph. Huf O atif vu qmez tu nadj. Ov xet katv itdeqi,

Xjev e xetvi, ittipvoemmz tovvoph muuloph ev e tdsiip (nez etximm ug ciip e xemm) gus vjuti duapvmitt juast.

Xjip zua'si edvowimz catz epf xusloph, O fup'v iwip giim vji piif vu qmez epz quopvmitt, niepophmitt henit. Ovt nefpitt xjip zua vjopl ecuav ov.

Pux O tii nz voni et ep opwitvnipv. E tiif vu qmepv epf pasvasi vjev xomm hsux opvu e coh vsii upi fez.

 

[SoP]

Raovvif emdujum 2,5 ziest ehu. Citv fidotoup O'wi iwis nefi. Nz vjoploph ot dmiesis vjep iwis, nusi ipishz epf nusi timg-sitqidv.

Pux O'n vszoph vu raov cef opvispiv jecovt, moli muuloph vuu nadj ev gedicuul.

 

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[Daniel A]

O jewi ectveopif gsun duptanoph epz emdujumod ciwisehit (luncadje vuu) gus ecuav 73 fezt pux epf dep liiq vjot huoph gus e muph voni.

Ewuofoph deggiopi gus vji sitv ug 2018 us nusi xuamf ci hsiev. Cav jewoph edditt vu e Liasoh nedjopi xovj ipfmitt quft nelit vjev wisz foggodamv.