Connor_Motivasis
Contributor
My main focus for the past two months has been building and breaking habits. As a result, I've tested a lot of different strategies and tools to help form the best possible routines for success.
Recently I've started doing tasks I dislike in the mornings for the sole purpose of overcoming obstacles on a regular basis. Nothing crazy, small things like taking a cold shower or drinking black coffee (which I hate).
It's made those small tasks less difficult as time has passed and it's also seemingly made other things I used to find painfully difficult to start much much easier (Specifically getting my work day started takes far less initial willpower)
I wanted to get other peoples thoughts on the concept. Do any of you practice something similar? Am I a lunatic for doing it? Give me your thoughts.
Recently I've started doing tasks I dislike in the mornings for the sole purpose of overcoming obstacles on a regular basis. Nothing crazy, small things like taking a cold shower or drinking black coffee (which I hate).
It's made those small tasks less difficult as time has passed and it's also seemingly made other things I used to find painfully difficult to start much much easier (Specifically getting my work day started takes far less initial willpower)
I wanted to get other peoples thoughts on the concept. Do any of you practice something similar? Am I a lunatic for doing it? Give me your thoughts.
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