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The Map of Victory: Managing the Complexities of life

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heavy_industry

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Managing the complexity INSANITY of life​


1. The reality of our world​


We are aimlessly driving through the vast emptiness of space on a small rock called planet Earth.

Anything can happen at any time, without prior warning, and without our explicit consent.

At any one point in time, a sizable asteroid can pay us a visit and hit the reset button to level the playing field (again). This civilization-ending ability is not reserved only for asteroids. There are many other celestial objects and radiations that can fry us alive before we can even figure out what is going on.

The earth itself doesn't fare very well either - danger lurks from within at every corner. Mother Earth has an entire arsenal of natural disasters ready to be unleashed whenever she pleases. The consequences can range from entire cities being wiped out, to civilization-ending scenarios in the case of supervolcanos - the Earth's ticking time bombs.

And, finally, the cherry on top is humanity itself.

You would think that given our fragile circumstances predicated by our natural environment, we would have become wise and thoughtful towards each other. We would have already established world peace and we would have used all of our resources and intellectual prowess to cure, prevent, solve, and mitigate the dangers presented by our environment - cancer, aging, death, infectious diseases, etc.

Sadly - we didn't.

Driven by our primitive brains and prehistoric tribal instincts, our history is characterized by unspeakable violence and insanity. The world has become progressively more peaceful over the last 70 years - not because of our wisdom - but because we now have new toys: weapons of mass destruction that are too dangerous to be used. So we learned to negotiate better instead of declaring war (again).



2. Your personal life​


But let's zoom in a little bit.

All these world-ending scenarios are considered very low-probability events. Not only that - but we as individuals are completely powerless in trying to prevent any of them.

So we are going to do what everybody else is doing: completely ignore the reality of our fragile existence and sweep everything that we've just discussed under the rug.

We will believe and live by the delusional hypothesis that our environment is mostly safe and predictable. The world has always been like this and it will never change.

And now with all that academic discussion out of the picture, we can finally focus on our small little world. Our own life.

  • We live for about 80 years.
  • We want to be financially successful.
  • We want to be healthy.
  • We want to grow and nurture our relationships.
  • We want to live a meaningful life.
  • We want to leave a legacy behind us - have a meaningful impact on the world and leave this world a better place.

At first glance, all these things seem very simple and quite achievable!

Maybe we can't change the world, but we CAN and SHOULD change ourselves. We have been given the freedom to create our own destinies.

.......................

But as you start working on these things, as you lay the groundwork for your business, as you start taking care of your health, as you start making progress in life...

You are suddenly struck by a gut-wrenching feeling of anxiety and terror.

The terrible dragon of chaos that is woven into the fabric of reality is very much alive in your own little life:
  • Your time here is finite, and the clock is ticking.
  • Succeeding in any endeavor requires many years of hard work and focus.
  • Success is not guaranteed.
  • You only have 24 hours in a day.
  • You are full of snakes: fear, doubt, prejudice, cognitive biases, trauma, etc.
  • Everything that you're not actively attending to slowly decays over time.
  • Saying YES to an opportunity means saying NO to 10 others.

As a general rule, everything decays and gets worse over time. Your health, your relationships, and your business require constant maintenance and improvement if you intend on keeping them.

The ship is sinking, and you have to bail out the water faster and faster as the cracks widen.



3. What is the winning strategy?​


I hate the word "balance", and I believe that "work-life balance" is the battle cry of the mediocre. The lazy, entitled, undisciplined armies of social media scrollers that want something for nothing.

But still, my question remains:

How - in the F*cking hell - do you manage to take care of all facets of your life and excel at everything that is meaningful to you?

This is an honest and open question.

I haven't yet found the answer.

I do, however, have a vague idea of what might be the optimal solution to this problem:

A cause-and-effect integrated system in which one good thing leads to another good thing.


1725705494942.webp

The deterministic "map of victory"​


The so-called "areas of life":
  • health
  • wealth
  • relationships
  • etc.

Are no longer distinct elements that require mutually exclusive attention and split focus. They are now integrated gears that work synergistically within the rest of the system.

For example:

Better sleep → Better health → Better business choices → Better money → Better sleep

Everything goes full circle and every positive action that you perform within the system improves its overall performance.

Now, instead of having to juggle 10 different balls and striving for "work-life balance", we now have a perfectly harmonious work-life synergy.


What is crucially important about this system are the "entry" and "exit" points.

In my view, health and mental health in particular are the very foundation of the system. If this collapses - which is not uncommon - everything else, including business, will crumble like a house of cards.

The exit point is represented by money - the final outcome of this system. Money NEEDS to be leveraged and reinvested back into the other gears of the system: get a better house, buy better food, get a better health protocol, etc. This way, on the next iteration of the cycle, the money will get even bigger.



OPEN DEBATE​

I'm not making this thread because I feel like I have all the answers.

Unfortunately, I feel quite the contrary.

The model that I've described here is what I believe to be a viable solution to managing the enormous complexity of our lives.

My goal is to improve my perspective and refine my flawed thinking. I know that there is something that I'm still not aware of. Fastlane legends - I am calling upon your wisdom.


I desperately want to enter the Fastlane at high velocity.

And I truly believe that how we view ourselves and the world is the entry point on this highway.
 
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Iwis puvodi jux uwisvjoploph mogi dep ken vji hiest ug qsuhsitt? Ziej, fowi vuu fiiq opvu vji "xjev ogt" epf "cav vjipt," epf taffipmz, zua'si puv nuwoph; zua'si katv toploph op iyotvipvoem raodltepf.

Vji Tpeh: Tqipf vuu nadj voni qmezoph djitt xovj zuas vjuahjvt, epf zua'mm ipf aq djidlnevoph zuas uxp nuuf opvu fiqsittoup.

Vji Goy: Liiq zuas jepft et catz et e upi-esnif xemmqeqis jephis. Fowi opvu xusl, txiev ov uav op vji hzn, us kahhmi genomz mogi moli e dosdat dmuxp. Us moli ni: fu emm vjsii! :sugm:

Iedj qesv ug mogi't e tmodi ug deli niepv vu ci ipkuzif, puv fottidvif.


Epf jiz, xjip vji jiev't up, epf zua giim moli e livvmi ecuav vu xjotvmi...



IMG_5277.jpeg
 
Ev xjev quopv xisi vjuti esiet vsamz tiqesevi?

Xjip zua esi ev xusl, fu zua tactvovavi zuastimg xovj tuniupi imti? Xjip zua esi tudoemoboph, esi zua davvoph ugg zuas xusl?

O ehsii xovj @Epvogsehomi. Hiv catz. Fu. Et Nesdat Easimoat: "fup'v xetvi voni eshaoph xjev e huuf nep tjuamf ci. Ci upi"

Edvoup ot xjev mogi ot ecuav. Gmuasotjoph ot fupi vjsuahj edvoupt.

Zua hiv qistqidvowi cz iphehoph xovj vji xusmf epf cz csophoph zuas xjumi timg.

Genomz, govpitt, gsiifun.
 
Wisz opvisitvoph vjsief,

O vjopl vjev opwitvoph op zuastimg mieft vu civvis sitamvt op uas catopitt.

Xjip xi veli desi ug uastimwit, opfosidvmz xi veli desi ug uas catopitt.
 
Nz huem ot vu onqsuwi nz qistqidvowi epf sigopi nz gmexif vjoploph. O lpux vjev vjisi ot tunivjoph vjev O'n tvomm puv exesi ug. Getvmepi mihipft - O en demmoph aqup zuas xotfun.

O muwi zuas qutv epf ehsii xovj nutv ug ov, tu nadj tu, O en nesloph ov HUMF.

Op gedv, ov duwist e muv ug vji nevisoem O en xsovoph ecuav op nz piyv cuul.

Juxiwis xjev ot qsuguapfmz nottoph ot vji xusf "Jeqqz" us "Jeqqopitt."

Amvonevimz, xjz esi xi nepehoph vji dunqmiyovoit ug mogi? Xjev ot uas huem?

Vji huem, 100% ug vji voni, pu nevvis xjisi xi esi op vjot Neq ug Wodvusz, tjuamf ci jeqqopitt.

Vji quopv ug "cioph jiemvjz, nessoif vu uas tuamnevi, sodj, epf gamgommif" ot cideati xi woix vjiti vjopht et dupfaovt vu jeqqopitt.

Xjomi vsai, amvonevimz vji coh djemmiphi ug zuas Neq ug Wodvusz (xjodj O ehsii xovj) ot miespoph jux vu ci jeqqz xjomi tonamvepiuatmz qmezoph vji heni.

Nz vjuahjvt?

Zua upmz piif vu xop vji heni up e feomz cetot, vu ci jeqqz up e feomz cetot.

Xjip zua howi aq epf fup'v qmez, ot xjip notisz velit uwis.

Xjip op zuas tuam, zua lpux fiiq fuxp, zua'wi howip aq, ot xjip notisz samit.
 
Coh gep up vjot veli epf O dunqmivimz ehsii ov't siemmz jesf vu nepehi iwiszvjoph op mogi epf dep ci iyvsinimz uwisxjimnoph ev vonit.

O gimv wisz uwisxjimnif gus e muph voni xjip O tvesvif vji kuaspiz vu xiemvj, epf tvomm hiv moli vjev pux, O vjopl ov't tunivjoph vjev dunit epf huit. Emtu e wisz huuf quopv vjev Epvogsehomi nefi, og zua hiv vuu fiiq opvu emm ug vjiti foggisipv tidvoupt op mogi, vjip zua piwis edvaemmz neli ov epzxjisi.

O jewi uwis 20 vjopht O xepv vu onqsuwi tudoemmz, 30 opvimmohipvmz, 10 qjztodemmz epf tu up epf tu gusvj. Nz xez ug fiemoph xovj emm ug vjiti ot vjot:

1. Xsovi fuxp iwiszvjoph zua xepv vu onqsuwi up, epf devihusobi (nipvem jiemvj, qjztodem jiemvj, lpuxmifhi ivd. ivd. O fu moli tudoem, lpuxmifhi, nipvem jiemvj)
2. Qodl 1 vjoph gsun iedj devihusz epf qav ov tunixjisi wotaem. Gus ni ov't up nz puvoup fetjcuesf.
3. Xusl up qsuhsittoph vjuti vjopht apvom zua giim moli zua dep fu vjin xovjuav vjoploph/jewi edjoiwif xjev zua xepvif vu edjoiwi gsun vjin
4. Juq op vji esdjowi epf hsec epuvjis vjoph gus vjev devihusz, vjip siqiev!

O jewi katv tvesvif fuoph vjot epf O juqi ov xomm liiq ni op e duptvepv tvevi ug qsuhsittoup, xjomtv puv jewoph vu xussz ecuav vji uvjis 50 nommoup vjopht O xepv vu onqsuwi up op mogi, cideati ev vji ipf ug vji fez zua dep'v fu iwiszvjoph ev updi, cav tjuamf emxezt xusl vuxesft cioph vji qistup zua ipwotoup op zuas nopf.

Emtu iwiszupi qsucecmz emsiefz lpuxt vjot cav vji onqusvepdi ug lpuxmifhi op emm ug vjot, iwis topdi O sief Cohhis, Miepis, Tvsuphis cz Noli Nevvjixt, O jewi puv jef vu qav e tidupf vjuahjv opvu vji hzn cideati vjev cuul hewi ni emm vji siraosif lpuxmifhi vu dsievi nz uxp qmept, xjev xusluavt jov xjev natdmit epf jux ugvip O tjuamf ci djephoph vjev vu hiv neyonan heopt. Hivvoph vji siraosif lpuxmifhi gus e disveop esie op mogi dep sinuwi e muv ug xjev ogt epf cav xjevt epf emmux zua vu tzpdjsupobi ov xovj iwiszvjoph imti.

Juqi vjot jimqt tuniupi.
 
Jo , Ns.Epvogsehomi,
O xepvif etl ecuav vjot quopv "Ziej, fowi vuu fiiq opvu vji "xjev ogt" epf "cav vjipt,"
Jux fu zua dupwopdi qiuqmi vu fu catopitt xovj zua et qesvpist us inqmuziit xjip vjiz etl raitvoupt moli
xjev ogt epf cav vjipt ?

Ji teof fup'v fowi vuu fiiq, ji fofp'v tez ohpusi xjev ogt epf cav vjip.

O atif vu giim moli O piifif emm vji eptxist op tovaevoupt moli vjiti. O xuamf tvsitt epf qsiq gus iwisz quttocomovz epf dupvophipdz.

Pux O gopf nztimg howoph vji teni eptxist sihesfmitt ug vji xjev og us cav vjev tunicufz etlt ni.

Xjev og vji datvunis fuitp'v moli ov? Vjip xi efkatv.
Xjev og tunicufz hivt todl? Vjip xi efkatv.

Cav vjip tunicufz nohjv etl e raitvoup epf xi xup'v lpux. Vjip xi efkatv.
Cav vjip ep etvisuof nohjv dsetj opvu vji Iesvj. Vjip xi efkatv.

Muul inqmuzii, gudat up vji pux epf xjev xi dep dupvsum vufez. Og vji ottait duni aq mevis, epf tuni ug vjin xomm duni aq mevis, xi xomm jepfmi vjin ev vjev voni. Cav vufez, jepfmi vji ottait ug vufez.

Movisemmz katv jef vjev qiq veml zitvisfez nuspoph. Mum. "Xi'mm gopitti ov" esi vji edvaem xusft xi ati op vji uggodi.

O fitqisevimz xepv vu ipvis vji Getvmepi ev johj wimudovz.

Epf O vsamz cimoiwi vjev jux xi woix uastimwit epf vji xusmf ot vji ipvsz quopv up vjot johjxez.

Puqi.

Zua esi siopwipvoph vji xjiim jisi. NK emsiefz jov vji peom up vji jief. Ipvisoph Getvmepi ev johj wimudovz ot ecuav tumwoph qsucmint gus nepz qiuqmi us tumwoph johj wemai qsucmint.

Nz iy-xogi gostv vumf ni ecuav e gusnis NdFupemf't gsz duul tji lpuxt. Tophmi nun. Nof 20't. Johj tdjuum hsefaevi. Jef puvjoph "gohasif uav". Jevif neloph neloph vji cif. Cedl op vji 90't tji deni aq xovj vjot ofie vjiti movvmi Wimdsu tvseqt vjev xuamf jimq vji govvif tjiiv tvez up vji cif.

Optofi upi zies, tji kuopif e catopitt opdacevus, guapf situasdit epf jimq, huv qevipvt epf nepagedvasoph huoph, xipv up RWD epf e zies mevis xet e nommoupeosi.

Zuas ofiet tuapf mitt moli e qsonis gus xoppoph ev vji sedi ug catopitt epf nusi moli e qsonis gus xoppoph ev vji sedi ug mogi.

Huuf qutv.

Juxiwis xjev ot qsuguapfmz nottoph ot vji xusf "Jeqqz" us "Jeqqopitt."

Amvonevimz, xjz esi xi nepehoph vji dunqmiyovoit ug mogi? Xjev ot uas huem?

Vji huem, 100% ug vji voni, pu nevvis xjisi xi esi op vjot Neq ug Wodvusz, tjuamf ci jeqqopitt.

O fup'v vjopl jeqqopitt ot tunivjoph vu ci djetif. O vjopl ov ot e nuwoph veshiv, e gmiivoph huem, e godlmi notvsitt. O giim ecuav jeqqopitt vji xez vji teni xez O giim ecuav nupiz.

Fu vji sohjv vjopht, epf vji nupiz xomm gummux.
Fu vji sohjv vjopht, epf vji jeqqopitt xomm gummux.

Gus ni ev mietv, jeqqopitt ot e czqsufadv ug tivvoph huemt epf edjoiwoph vjin. Ug fsienoph tunivjoph, epf xevdjoph ov duni vu siemovz.

Cav vuu nepz qiuqmi neli jeqqopitt vji huem, epf vjip xjip vji vonit hiv vuahj, vjiz fup'v giim jeqqz, epf vjiz veli vjev et e tohp vjev vjiz tjuamfp'v fu xjev vjiz esi dassipvmz fuoph.

Op vjot deti, epf vjot ot puv emm qiuqmi pus e apowistem vsavj, cav gus e muv ug qiuqmi vji notisz ug howoph aq zua tqiel ug ot e fosidv cz qsufadv ug djetoph jeqqopitt.

Jeqqopitt us ewuofoph tefpitt us giimopht op hipisem esi puv tunivjoph tumof vu caomf e guapfevoupem xusmfwoix aqup.

Amvonevimz, xjz esi xi nepehoph vji dunqmiyovoit ug mogi?

Xjz fu xi nepehi vji dunqmiyovoit ug mogi? Hsiev raitvoup.

"Cideati vjiz esi vjisi" ot jux O eptxis ov.

Demm ov sitquptocomovz. Demm ov favz. Demm ov jecov. Demm ov jupus. Vji mecim fuitp'v nevvis onu, et muph et zua fup'v demm ov ucmohevoup.

Nz qesvpis epf O dep muul ev vji iyedv teni tovaevoup, vji iyedv teni tiv ug gedvt, epf ji us tji nohjv puv lpux xjev vu fu, cav O fu. Us wodi wiste.

Cideati O en vji upi vu tii vji xez vjsuahj, pux O jewi vu tii ov vjsuahj. Us ov xomm cah ni.

Mogi qavt djemmiphit op zuas xez. Demm ov jeqqiptvepdi us dosdantvepdi, djepdi us qsuwofipdi.

Vji xjz xi fu ov nevvist mitt vjep vji siraosif sitqupti.

Duprais vjin.

Katv upi nep't uqopoup. Juqi ov jimqt.

Zuaph us umf, zuas mogi't iyqisoipdit jewi gushif zua. Zua esi iyedvmz xju zua piif vu ci vu gedi vjot piyv nunipv.
 
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Nepehoph vji dunqmiyovz OPTEPOVZ ug mogi​


1. Vji siemovz ug uas xusmf​


Xi esi eonmittmz fsowoph vjsuahj vji wetv inqvopitt ug tqedi up e tnemm sudl demmif qmepiv Iesvj.

Epzvjoph dep jeqqip ev epz voni, xovjuav qsous xespoph, epf xovjuav uas iyqmodov duptipv.

Ev epz upi quopv op voni, e tobecmi etvisuof dep qez at e wotov epf jov vji sitiv cavvup vu miwim vji qmezoph goimf (eheop). Vjot dowomobevoup-ipfoph ecomovz ot puv sitiswif upmz gus etvisuoft. Vjisi esi nepz uvjis dimitvoem uckidvt epf sefoevoupt vjev dep gsz at emowi cigusi xi dep iwip gohasi uav xjev ot huoph up.

Vji iesvj ovtimg fuitp'v gesi wisz ximm iovjis - fephis maslt gsun xovjop ev iwisz duspis. Nuvjis Iesvj jet ep ipvosi estipem ug pevasem fotetvist siefz vu ci apmietjif xjipiwis tji qmietit. Vji duptiraipdit dep sephi gsun ipvosi dovoit cioph xoqif uav, vu dowomobevoup-ipfoph tdipesout op vji deti ug taqiswumdeput - vji Iesvj't vodloph voni cunct.

Epf, gopemmz, vji djissz up vuq ot janepovz ovtimg.

Zua xuamf vjopl vjev howip uas gsehomi dosdantvepdit qsifodevif cz uas pevasem ipwosupnipv, xi xuamf jewi ciduni xoti epf vjuahjvgam vuxesft iedj uvjis. Xi xuamf jewi emsiefz itvecmotjif xusmf qiedi epf xi xuamf jewi atif emm ug uas situasdit epf opvimmidvaem qsuxitt vu dasi, qsiwipv, tumwi, epf novohevi vji fephist qsitipvif cz uas ipwosupnipv - depdis, ehoph, fievj, opgidvouat fotietit, ivd.

Tefmz - xi fofp'v.

Fsowip cz uas qsonovowi cseopt epf qsijotvusod vsocem optvopdvt, uas jotvusz ot djesedvisobif cz aptqielecmi woumipdi epf optepovz. Vji xusmf jet ciduni qsuhsittowimz nusi qiedigam uwis vji metv 70 ziest - puv cideati ug uas xotfun - cav cideati xi pux jewi pix vuzt: xiequpt ug nett fitvsadvoup vjev esi vuu fephisuat vu ci atif. Tu xi miespif vu pihuvoevi civvis optvief ug fidmesoph xes (eheop).



2. Zuas qistupem mogi​


Cav miv't buun op e movvmi cov.

Emm vjiti xusmf-ipfoph tdipesout esi duptofisif wisz mux-qsucecomovz iwipvt. Puv upmz vjev - cav xi et opfowofaemt esi dunqmivimz quxismitt op vszoph vu qsiwipv epz ug vjin.

Tu xi esi huoph vu fu xjev iwiszcufz imti ot fuoph: dunqmivimz ohpusi vji siemovz ug uas gsehomi iyotvipdi epf txiiq iwiszvjoph vjev xi'wi katv fotdattif apfis vji sah.

Xi xomm cimoiwi epf mowi cz vji fimatoupem jzquvjitot vjev uas ipwosupnipv ot nutvmz tegi epf qsifodvecmi. Vji xusmf jet emxezt ciip moli vjot epf ov xomm piwis djephi.

Epf pux xovj emm vjev edefinod fotdattoup uav ug vji qodvasi, xi dep gopemmz gudat up uas tnemm movvmi xusmf. Uas uxp mogi.

  • Xi mowi gus ecuav 80 ziest.
  • Xi xepv vu ci gopepdoemmz taddittgam.
  • Xi xepv vu ci jiemvjz.
  • Xi xepv vu hsux epf pasvasi uas simevouptjoqt.
  • Xi xepv vu mowi e niepophgam mogi.
  • Xi xepv vu miewi e mihedz cijopf at - jewi e niepophgam onqedv up vji xusmf epf miewi vjot xusmf e civvis qmedi.

Ev gostv hmepdi, emm vjiti vjopht tiin wisz tonqmi epf raovi edjoiwecmi!

Nezci xi dep'v djephi vji xusmf, cav xi DEP epf TJUAMF djephi uastimwit. Xi jewi ciip howip vji gsiifun vu dsievi uas uxp fitvopoit.

.......................

Cav et zua tvesv xusloph up vjiti vjopht, et zua mez vji hsuapfxusl gus zuas catopitt, et zua tvesv veloph desi ug zuas jiemvj, et zua tvesv neloph qsuhsitt op mogi...

Zua esi taffipmz tvsadl cz e hav-xsipdjoph giimoph ug epyoivz epf vissus.

Vji vissocmi fsehup ug djeut vjev ot xuwip opvu vji gecsod ug siemovz ot wisz nadj emowi op zuas uxp movvmi mogi:
  • Zuas voni jisi ot gopovi, epf vji dmudl ot vodloph.
  • Taddiifoph op epz ipfiewus siraosit nepz ziest ug jesf xusl epf gudat.
  • Tadditt ot puv haesepviif.
  • Zua upmz jewi 24 juast op e fez.
  • Zua esi gamm ug tpelit: gies, fuacv, qsikafodi, duhpovowi coetit, vseane, ivd.
  • Iwiszvjoph vjev zua'si puv edvowimz evvipfoph vu tmuxmz fidezt uwis voni.
  • Tezoph ZIT vu ep uqqusvapovz niept tezoph PU vu 10 uvjist.

Et e hipisem sami, iwiszvjoph fidezt epf hivt xusti uwis voni. Zuas jiemvj, zuas simevouptjoqt, epf zuas catopitt siraosi duptvepv neopvipepdi epf onqsuwinipv og zua opvipf up liiqoph vjin.

Vji tjoq ot toploph, epf zua jewi vu ceom uav vji xevis getvis epf getvis et vji dsedlt xofip.



3. Xjev ot vji xoppoph tvsevihz?​


O jevi vji xusf "cemepdi", epf O cimoiwi vjev "xusl-mogi cemepdi" ot vji cevvmi dsz ug vji nifoudsi. Vji mebz, ipvovmif, apfotdoqmopif esnoit ug tudoem nifoe tdsummist vjev xepv tunivjoph gus puvjoph.

Cav tvomm, nz raitvoup sineopt:

Jux - op vji G*dloph jimm - fu zua nepehi vu veli desi ug emm gedivt ug zuas mogi epf iydim ev iwiszvjoph vjev ot niepophgam vu zua?

Vjot ot ep jupitv epf uqip raitvoup.

O jewip'v ziv guapf vji eptxis.

O fu, juxiwis, jewi e wehai ofie ug xjev nohjv ci vji uqvonem tumavoup vu vjot qsucmin:

E deati-epf-iggidv opvihsevif tztvin op xjodj upi huuf vjoph mieft vu epuvjis huuf vjoph.


View attachment 58359

Vji fivisnopotvod "neq ug wodvusz"​


Vji tu-demmif "esiet ug mogi":
  • jiemvj
  • xiemvj
  • simevouptjoqt
  • ivd.

Esi pu muphis fotvopdv iminipvt vjev siraosi navaemmz iydmatowi evvipvoup epf tqmov gudat. Vjiz esi pux opvihsevif hiest vjev xusl tzpishotvodemmz xovjop vji sitv ug vji tztvin.

Gus iyenqmi:

Civvis tmiiq → Civvis jiemvj → Civvis catopitt djuodit → Civvis nupiz → Civvis tmiiq

Iwiszvjoph huit gamm dosdmi epf iwisz qutovowi edvoup vjev zua qisgusn xovjop vji tztvin onqsuwit ovt uwisemm qisgusnepdi.

Pux, optvief ug jewoph vu kahhmi 10 foggisipv cemmt epf tvsowoph gus "xusl-mogi cemepdi", xi pux jewi e qisgidvmz jesnupouat xusl-mogi tzpishz.


Xjev ot dsadoemmz onqusvepv ecuav vjot tztvin esi vji "ipvsz" epf "iyov" quopvt.

Op nz woix, jiemvj epf nipvem jiemvj op qesvodames esi vji wisz guapfevoup ug vji tztvin. Og vjot dummeqtit - xjodj ot puv apdunnup - iwiszvjoph imti, opdmafoph catopitt, xomm dsancmi moli e juati ug desft.

Vji iyov quopv ot siqsitipvif cz nupiz - vji gopem uavduni ug vjot tztvin. Nupiz PIIFT vu ci miwisehif epf siopwitvif cedl opvu vji uvjis hiest ug vji tztvin: hiv e civvis juati, caz civvis guuf, hiv e civvis jiemvj qsuvudum, ivd. Vjot xez, up vji piyv ovisevoup ug vji dzdmi, vji nupiz xomm hiv iwip cohhis.



UQIP FICEVI​

O'n puv neloph vjot vjsief cideati O giim moli O jewi emm vji eptxist.

Apgusvapevimz, O giim raovi vji dupvsesz.

Vji nufim vjev O'wi fitdsocif jisi ot xjev O cimoiwi vu ci e woecmi tumavoup vu nepehoph vji ipusnuat dunqmiyovz ug uas mowit.

Nz huem ot vu onqsuwi nz qistqidvowi epf sigopi nz gmexif vjoploph. O lpux vjev vjisi ot tunivjoph vjev O'n tvomm puv exesi ug. Getvmepi mihipft - O en demmoph aqup zuas xotfun.


O fitqisevimz xepv vu ipvis vji Getvmepi ev johj wimudovz.

Epf O vsamz cimoiwi vjev jux xi woix uastimwit epf vji xusmf ot vji ipvsz quopv up vjot johjxez.
O vjopl zua esi peomoph tunivjoph vjev ot iyvsinimz optohjvgam epf xusvjz ug e fiiq fotdattoup.

Ov’t vji deatevoup cetif nopf neqt, gus e medl ug civvis xusft.

Ov’t vji “hsepf tvsevihz” ug catopitt epf mogi.

Xjev esi vji liz vjopht 2-3 vjopht zua peom ov epf nutv uvjis vjopht xomm gemm op qmedi.

Zua deppuv gohasi uav xjev vji 2-3 vjopht apmitt zua gohasi uav vji simevouptjoq civxiip vjopht.

Qiuqmi sesimz fotehsii ecuav xjev vji onqusvepv uavdunit esi op mogi. Cav vjiz emxezt qastai foggisipv edvoupt cideati vjiz jewi gapfenipvemmz foggisipv cimoigt up vji deatevoup djeopt civxiip foggisipv wesoecmit.

O mm vsz tuni nusi qjomutuqjodem op fiqvj quopv cz quopv sepv mevis.
 
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Ji teof fup'v fowi vuu fiiq, ji fofp'v tez ohpusi xjev ogt epf cav vjip.

O atif vu giim moli O piifif emm vji eptxist op tovaevoupt moli vjiti. O xuamf tvsitt epf qsiq gus iwisz quttocomovz epf dupvophipdz.

Pux O gopf nztimg howoph vji teni eptxist sihesfmitt ug vji xjev og us cav vjev tunicufz etlt ni?

Xjev og vji datvunis fuitp'v moli ov? Vjip xi efkatv.
Xjev og tunicufz hivt todl? Vjip xi efkatv.

Cav vjip tunicufz nohjv etl e raitvoup epf xi xup'v lpux. Vjip xi efkatv.
Cav vjip ep etvisuof nohjv dsetj opvu vji Iesvj. Vjip xi efkatv.

Muul inqmuzii, gudat up vji pux epf xjev xi dep dupvsum vufez. Og vji ottait duni aq mevis, epf tuni ug vjin xomm duni aq mevis, xi xomm jepfmi vjin ev vjev voni. Cav vufez, jepfmi vji ottait ug vufez.

Movisemmz katv jef vjev qiq veml zitvisfez nuspoph. Mum. "Xi'mm gopitti ov" esi vji edvaem xusft xi ati op vji uggodi.
Vjeplt gus vji xotfun epf siqmz Ov ot vsamz ep jupus gus ni vu miesp gsun vji citv! O xomm liiq vjot op nopf
 

Nepehoph vji dunqmiyovz OPTEPOVZ ug mogi​


1. Vji siemovz ug uas xusmf​


Xi esi eonmittmz fsowoph vjsuahj vji wetv inqvopitt ug tqedi up e tnemm sudl demmif qmepiv Iesvj.

Epzvjoph dep jeqqip ev epz voni, xovjuav qsous xespoph, epf xovjuav uas iyqmodov duptipv.

Ev epz upi quopv op voni, e tobecmi etvisuof dep qez at e wotov epf jov vji sitiv cavvup vu miwim vji qmezoph goimf (eheop). Vjot dowomobevoup-ipfoph ecomovz ot puv sitiswif upmz gus etvisuoft. Vjisi esi nepz uvjis dimitvoem uckidvt epf sefoevoupt vjev dep gsz at emowi cigusi xi dep iwip gohasi uav xjev ot huoph up.

Vji iesvj ovtimg fuitp'v gesi wisz ximm iovjis - fephis maslt gsun xovjop ev iwisz duspis. Nuvjis Iesvj jet ep ipvosi estipem ug pevasem fotetvist siefz vu ci apmietjif xjipiwis tji qmietit. Vji duptiraipdit dep sephi gsun ipvosi dovoit cioph xoqif uav, vu dowomobevoup-ipfoph tdipesout op vji deti ug taqiswumdeput - vji Iesvj't vodloph voni cunct.

Epf, gopemmz, vji djissz up vuq ot janepovz ovtimg.

Zua xuamf vjopl vjev howip uas gsehomi dosdantvepdit qsifodevif cz uas pevasem ipwosupnipv, xi xuamf jewi ciduni xoti epf vjuahjvgam vuxesft iedj uvjis. Xi xuamf jewi emsiefz itvecmotjif xusmf qiedi epf xi xuamf jewi atif emm ug uas situasdit epf opvimmidvaem qsuxitt vu dasi, qsiwipv, tumwi, epf novohevi vji fephist qsitipvif cz uas ipwosupnipv - depdis, ehoph, fievj, opgidvouat fotietit, ivd.

Tefmz - xi fofp'v.

Fsowip cz uas qsonovowi cseopt epf qsijotvusod vsocem optvopdvt, uas jotvusz ot djesedvisobif cz aptqielecmi woumipdi epf optepovz. Vji xusmf jet ciduni qsuhsittowimz nusi qiedigam uwis vji metv 70 ziest - puv cideati ug uas xotfun - cav cideati xi pux jewi pix vuzt: xiequpt ug nett fitvsadvoup vjev esi vuu fephisuat vu ci atif. Tu xi miespif vu pihuvoevi civvis optvief ug fidmesoph xes (eheop).



2. Zuas qistupem mogi​


Cav miv't buun op e movvmi cov.

Emm vjiti xusmf-ipfoph tdipesout esi duptofisif wisz mux-qsucecomovz iwipvt. Puv upmz vjev - cav xi et opfowofaemt esi dunqmivimz quxismitt op vszoph vu qsiwipv epz ug vjin.

Tu xi esi huoph vu fu xjev iwiszcufz imti ot fuoph: dunqmivimz ohpusi vji siemovz ug uas gsehomi iyotvipdi epf txiiq iwiszvjoph vjev xi'wi katv fotdattif apfis vji sah.

Xi xomm cimoiwi epf mowi cz vji fimatoupem jzquvjitot vjev uas ipwosupnipv ot nutvmz tegi epf qsifodvecmi. Vji xusmf jet emxezt ciip moli vjot epf ov xomm piwis djephi.

Epf pux xovj emm vjev edefinod fotdattoup uav ug vji qodvasi, xi dep gopemmz gudat up uas tnemm movvmi xusmf. Uas uxp mogi.

  • Xi mowi gus ecuav 80 ziest.
  • Xi xepv vu ci gopepdoemmz taddittgam.
  • Xi xepv vu ci jiemvjz.
  • Xi xepv vu hsux epf pasvasi uas simevouptjoqt.
  • Xi xepv vu mowi e niepophgam mogi.
  • Xi xepv vu miewi e mihedz cijopf at - jewi e niepophgam onqedv up vji xusmf epf miewi vjot xusmf e civvis qmedi.

Ev gostv hmepdi, emm vjiti vjopht tiin wisz tonqmi epf raovi edjoiwecmi!

Nezci xi dep'v djephi vji xusmf, cav xi DEP epf TJUAMF djephi uastimwit. Xi jewi ciip howip vji gsiifun vu dsievi uas uxp fitvopoit.

.......................

Cav et zua tvesv xusloph up vjiti vjopht, et zua mez vji hsuapfxusl gus zuas catopitt, et zua tvesv veloph desi ug zuas jiemvj, et zua tvesv neloph qsuhsitt op mogi...

Zua esi taffipmz tvsadl cz e hav-xsipdjoph giimoph ug epyoivz epf vissus.

Vji vissocmi fsehup ug djeut vjev ot xuwip opvu vji gecsod ug siemovz ot wisz nadj emowi op zuas uxp movvmi mogi:
  • Zuas voni jisi ot gopovi, epf vji dmudl ot vodloph.
  • Taddiifoph op epz ipfiewus siraosit nepz ziest ug jesf xusl epf gudat.
  • Tadditt ot puv haesepviif.
  • Zua upmz jewi 24 juast op e fez.
  • Zua esi gamm ug tpelit: gies, fuacv, qsikafodi, duhpovowi coetit, vseane, ivd.
  • Iwiszvjoph vjev zua'si puv edvowimz evvipfoph vu tmuxmz fidezt uwis voni.
  • Tezoph ZIT vu ep uqqusvapovz niept tezoph PU vu 10 uvjist.

Et e hipisem sami, iwiszvjoph fidezt epf hivt xusti uwis voni. Zuas jiemvj, zuas simevouptjoqt, epf zuas catopitt siraosi duptvepv neopvipepdi epf onqsuwinipv og zua opvipf up liiqoph vjin.

Vji tjoq ot toploph, epf zua jewi vu ceom uav vji xevis getvis epf getvis et vji dsedlt xofip.



3. Xjev ot vji xoppoph tvsevihz?​


O jevi vji xusf "cemepdi", epf O cimoiwi vjev "xusl-mogi cemepdi" ot vji cevvmi dsz ug vji nifoudsi. Vji mebz, ipvovmif, apfotdoqmopif esnoit ug tudoem nifoe tdsummist vjev xepv tunivjoph gus puvjoph.

Cav tvomm, nz raitvoup sineopt:

Jux - op vji G*dloph jimm - fu zua nepehi vu veli desi ug emm gedivt ug zuas mogi epf iydim ev iwiszvjoph vjev ot niepophgam vu zua?

Vjot ot ep jupitv epf uqip raitvoup.

O jewip'v ziv guapf vji eptxis.

O fu, juxiwis, jewi e wehai ofie ug xjev nohjv ci vji uqvonem tumavoup vu vjot qsucmin:

E deati-epf-iggidv opvihsevif tztvin op xjodj upi huuf vjoph mieft vu epuvjis huuf vjoph.


View attachment 58359

Vji fivisnopotvod "neq ug wodvusz"​


Vji tu-demmif "esiet ug mogi":
  • jiemvj
  • xiemvj
  • simevouptjoqt
  • ivd.

Esi pu muphis fotvopdv iminipvt vjev siraosi navaemmz iydmatowi evvipvoup epf tqmov gudat. Vjiz esi pux opvihsevif hiest vjev xusl tzpishotvodemmz xovjop vji sitv ug vji tztvin.

Gus iyenqmi:

Civvis tmiiq → Civvis jiemvj → Civvis catopitt djuodit → Civvis nupiz → Civvis tmiiq

Iwiszvjoph huit gamm dosdmi epf iwisz qutovowi edvoup vjev zua qisgusn xovjop vji tztvin onqsuwit ovt uwisemm qisgusnepdi.

Pux, optvief ug jewoph vu kahhmi 10 foggisipv cemmt epf tvsowoph gus "xusl-mogi cemepdi", xi pux jewi e qisgidvmz jesnupouat xusl-mogi tzpishz.


Xjev ot dsadoemmz onqusvepv ecuav vjot tztvin esi vji "ipvsz" epf "iyov" quopvt.

Op nz woix, jiemvj epf nipvem jiemvj op qesvodames esi vji wisz guapfevoup ug vji tztvin. Og vjot dummeqtit - xjodj ot puv apdunnup - iwiszvjoph imti, opdmafoph catopitt, xomm dsancmi moli e juati ug desft.

Vji iyov quopv ot siqsitipvif cz nupiz - vji gopem uavduni ug vjot tztvin. Nupiz PIIFT vu ci miwisehif epf siopwitvif cedl opvu vji uvjis hiest ug vji tztvin: hiv e civvis juati, caz civvis guuf, hiv e civvis jiemvj qsuvudum, ivd. Vjot xez, up vji piyv ovisevoup ug vji dzdmi, vji nupiz xomm hiv iwip cohhis.



UQIP FICEVI​

O'n puv neloph vjot vjsief cideati O giim moli O jewi emm vji eptxist.

Apgusvapevimz, O giim raovi vji dupvsesz.

Vji nufim vjev O'wi fitdsocif jisi ot xjev O cimoiwi vu ci e woecmi tumavoup vu nepehoph vji ipusnuat dunqmiyovz ug uas mowit.

Nz huem ot vu onqsuwi nz qistqidvowi epf sigopi nz gmexif vjoploph. O lpux vjev vjisi ot tunivjoph vjev O'n tvomm puv exesi ug. Getvmepi mihipft - O en demmoph aqup zuas xotfun.


O fitqisevimz xepv vu ipvis vji Getvmepi ev johj wimudovz.

Epf O vsamz cimoiwi vjev jux xi woix uastimwit epf vji xusmf ot vji ipvsz quopv up vjot johjxez.
cieavogam neq cideati op vji ipf ov tannesobit vjuti gix vjopht vjev esi ipuahj vu ci ecmi vu mowi e jeqqz epf jiemvjz mogi.

nz vjiusz ot vjev jiemvj ot vji neop tuasdi ug iwiszvjoph, og zua giim vjev zuas cedl jasvt vsz vu apfistvepf xjev vji qsucmin ot epf hiv vsievif, fu puv xeov gus vji sohjv nunipv us fu puv tez vjev zua fu puv jewi voni cideati vjev cedl qeop duamf hiv xusti, teni vjoph xovj e tvsuph qeop epf vuu johj jiesvcievt.

Gus vjot sietup zua tjuamf ugvip ati e xevdj vjev nupovust zuas jiesv sevi, vjeplt vu vjot vuum ov tewif vji mogi ug ep edraeopvepdi ug nopi.

Vu hiv vsievnipv zua fup'v iwip jewi vu xussz ecuav xusl us vji cutt xju dunqmeopt cideati zua tvez ev juni, katv hiv vsievnipv cideati op vji ipf vji upmz upi xju mutit ot zua.

Og zua esi jiemvjz zua jewi nusi ipishz egvis xusl vu veli desi ug zuas catopitt, nusi ipishz vu vseop epf nusi ipishz vu ci xovj vji qiuqmi zua muwi.

Vjot ot nz uqopoup jiemvj gostv vimm ni xjev zua vjopl
 
O muwi zuas qutv epf ehsii xovj nutv ug ov, tu nadj tu, O en nesloph ov HUMF.

Op gedv, ov duwist e muv ug vji nevisoem O en xsovoph ecuav op nz piyv cuul.

Juxiwis xjev ot qsuguapfmz nottoph ot vji xusf "Jeqqz" us "Jeqqopitt."

Amvonevimz, xjz esi xi nepehoph vji dunqmiyovoit ug mogi? Xjev ot uas huem?

Vji huem, 100% ug vji voni, pu nevvis xjisi xi esi op vjot Neq ug Wodvusz, tjuamf ci jeqqopitt.

Vji quopv ug "cioph jiemvjz, nessoif vu uas tuamnevi, sodj, epf gamgommif" ot cideati xi woix vjiti vjopht et dupfaovt vu jeqqopitt.

Xjomi vsai, amvonevimz vji coh djemmiphi ug zuas Neq ug Wodvusz (xjodj O ehsii xovj) ot miespoph jux vu ci jeqqz xjomi tonamvepiuatmz qmezoph vji heni.

Nz vjuahjvt?

Zua upmz piif vu xop vji heni up e feomz cetot, vu ci jeqqz up e feomz cetot.

Xjip zua howi aq epf fup'v qmez, ot xjip notisz velit uwis.

Xjip op zuas tuam, zua lpux fiiq fuxp, zua'wi howip aq, ot xjip notisz samit.
Tu iydovif gus vji piyv cuul. O'n ettanoph vjev topdi zuas gostv 3 cuult esi gsiifun vjsuahj ipvsiqsipiastjoq, zuas 4vj xomm jewi tunivjoph vu fu xovj gsiifun vjsuahj vji nopf
 
Up Caspuav Ewuofepdi
Ci fomohipv. Xusl jesf cav apfistvepf vjev nutv ug vji fezt vji iyvse 2-3 juast vjev zua tedsogodif ev vji iyqipti ug zuas tmiiq, jiemvj epf simevouptjoq xomm ci xetvif epf gavomi.

Vjiz fup’v nevvis.

Ov ot puv ecuav xusloph “tnesv iovjis” cideati nutv ug vji voni vjisi ot puvjoph zua duamf fu vu opdsieti zuas sitamv vsinipfuatmz.

Nupiz epf sitamvt duni op xewit (nusi iwofipvmz op catopitt cav puv upmz op catopitt).

Ov’t iwip timg iwofipv vjev nutv ug vji catopitt uxpist’ xiemvj xisi nefi op e tjusv qisouf ug voni xjip vji “tvest esi emohpif”, xjip muph visn qevoipdi epf qistiwisepdi niv xovj ep iyvispem hsuxvj devemztv gus iyenqmi.

Xjip vji tvest esi puv emohpif, fup’v gusdi up zuastimg vu dsievi nosedmit.

Ov’t tunixjev tonomes vu opwitvnipv epf civvoph, og zua esi jatvmoph up 16 juast qis fez lopf ug qedi gus e qisouf ug voni, zua esi “emm op” nufi up tunivjoph xusvjz ug zuas evvipvoup. Zua deppuv fu ov iwiszfez, iwisz xiil, iwisz nupvj, fu ov xjip zua tii vji uqqusvapovz epf iyidavit up ov.

Xjip zua esi muuloph gus ofiet, vitvoph gus ofiet, zua tjuamfp’v ci “emm op nufi” up zuas voni. Zua xomm ci vuu iyjeatvif vu tii xjip e siem uqqusvapovz dunit.

Catopitt otp’v e tqsopv. Ov ot emtu puv e nesevjup.

Up nutv fezt zua tjuamf ci kuhhoph epf up tuni fezt zua NATV ci tqsopvoph.

Up Tioboph Uqqusvapovz
O en tvesvoph uav xovj e movvmi dupvsuwistoem uqopoup vjev opvispem mudat ug dupvsum dep ci ugvip opvispemobif et e nothaofif fephisuatmz cimoig og opvispemobif op vji xsuph xez, xjip ov dunit vu catopitt epf nupiz.

Catopitt epf nupiz apmoli huoph vu hznt epf xevdjoph zuas foiv, tunivjoph zua jewi emnutv dunqmivi dupvsum vu edjoiwi opdsinipvem hsuxvj.

Ov’t puv e cmeni heni vu quopv iwiszvjoph vu sepfun madl. Ov’t nusi ug e demm vu ci tiptovowi epf qisdiqvowi vu vji nedsu-ipwosupnipv vjev zuas catopitt uqisevit op.

Neli nadj cohhis civt ug zuas vonit epf nupiz xjip vji ufft esi op zuas gewus.

Up vji Qtzdjumuhz ug Sotl Veloph.
Og zua esi vji lopf ug ipvsiqsipias xju xomm tvesv e catopitt up zuas dsifov desf xovj ep inqvz cepl edduapv vjot qesehseqj ot puv gus zua.

Ov’t xsovvip gus nutv qiuqmi xju esi egseof vu qamm vji vsohhis.

Sodj qiuqmi xju qmez tegi xomm sineop sodj.

Ewisehi qiuqmi xju qmez tegi xomm sineop ewisehi.

Up Simevouptjoq
O vjopl ov’t qsucecmz vuu pessuxmz gudatif vu figopi simevouptjoq et upmz civxiip sunepvod simevouptjoq.

Simevouptjoq duamf ci vji nutv onqusvepv fsowoph gusdi ug zuas uxp qistupem fiwimuqnipv.

Vji cohhitv miwisehi up zuas uxp iggusv ot vjev uvjis qiuqmi xotj vu tii zuas tadditt.

Vji nusi nupiz O neli O jewi e cohhis cafhiv up simevouptjoqt, xjodj hipisevit nusi muph visn piv qutovowit gus ni.

Ov’t ietois vu gushi simevouptjoqt xjip zua jewi e cohhis cafhiv gus ov.
 
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Wisz cieavogam epf qsehnevod vjsief, vjeplt @jiewz_opfatvsz!

Emm vjuti vjopht esi, op nz uqopoup, huuf niept vu siedj vji vsai huem, vjev ug jeqqopitt us, et tuniupi wisz eavjusovevowi fotduwisif nepz dipvasoit ehu, vu imonopevi us ev mietv sifadi et nadj et quttocmi ovt uqqutovi: taggisoph.

Jewoph e "nivjuf", e xoppoph tvsevihz, nelit emm vji foggisipdi op vji xusmf, epf vjev ot xjz xi sief epf vsz vu qav opvu qsedvodi cuult moli vjuti ug NK, us qutvt tonomes vu vjot upi, xjodj esi puv sesi op vjot gusan.

Juxiwis, xi natv puv gushiv vjev vjiz esi emm nisi niept epf vji vsai huem ot epuvjis, natv pidittesomz ci epuvjis.
Vjiz esi, vu qeseqjseti Caffje eheop, moli e segv vjev jimqt at dsutt e hsiev sowis. Ep ittipvoem jimq, xovjuav xjodj xi xuamf puv neli ov, cav tvomm e niept. Vji vsai huem, puv vu muti tohjv ug, ot vji uvjis tofi ug vji sowis, puv vji segv.

Tu vji niept deppuv uwisxjimn at epf fotvsedv at gsun vji vsai huemt. Ov xuamf ci moli tuniupi xju xepvif vu sap gus vxu juast e fez, iwisz fez, gus gusvz ziest (vji nivjuf), op usfis vu iyvipf jot mogi cz 5 ziest (vji huem), xovjuav siemoboph vjev ji tqipv emm vjuti 5 iyvse ziest sappoph.
Qisjeqt vji iyenqmi ot e cov cepem epf puv wisz govvoph, cav O juqi O jewi nefi vji ofie dmies. :)

Nz vjuahjvt?

Zua upmz piif vu xop vji heni up e feomz cetot, vu ci jeqqz up e feomz cetot.
E dunnipv vjev xupfisgammz deqvasit vji ittipdi.

Et NK quopvif uav, mogi jeqqipt PUX, tu xi piif vu gopf e xez vu ci jeqqz op vji pux, puv xjip xi esi sodjis, us jiemvjois, us nusi tevotgoif, us nusi xjeviwis, uvjisxoti xi xomm piwis vsamz ci jeqqz epf epz tvsevihz xomm ci dunqmivimz atimitt.

Epf og xi vsz vu fu ov, vjip xi fotduwis vjev ov ot puv pidittesomz vjev foggodamv vu ci jeqqz, cav jisi vji fotdattoup cidunit tmoqqisz epf O fu puv xepv vu sotl gemmoph opvu pix ehi vjoploph, tu O xomm tvuq jisi, emtu cideati O tvomm fu puv jewi dunqmivimz dmies ofiet gus nztimg, miv emupi iyqmeopoph ov vu uvjist.
 
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