theag
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- Jan 19, 2012
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To be honest I never measured my food on the bulletproof diet until now. I just drank my coffee and ate only one very fatty meal at around 5pm (many times the "paleo chili" you suggested, tastes awesome!), with about 300g of ground beef, nothing else.
But I might measure and calculate the macros for a few of my typical meals to get a better feel for and possibly optimize it.
But I might measure and calculate the macros for a few of my typical meals to get a better feel for and possibly optimize it.
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