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- Oct 20, 2012
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This thread is for fastlaners who are using or are aspiring to use Meditation on their fastlane journey.
If you find that meditation helps, post here and lets see just how many of us practice meditation. I always meditate for at least 15 minutes a day and find it very useful as a fastlaner. Most of the population has no idea how to even begin to meditate or are meditating in ineffective ways.
Lets share meditation techniques so fellow current and future fast laners could benefit. How did you learn meditation and what resources did you use? Share recommended meditation books/videos/blogs/articles that you find that helped with learning how to meditate effectively.
If you find that meditation helps, post here and lets see just how many of us practice meditation. I always meditate for at least 15 minutes a day and find it very useful as a fastlaner. Most of the population has no idea how to even begin to meditate or are meditating in ineffective ways.
Lets share meditation techniques so fellow current and future fast laners could benefit. How did you learn meditation and what resources did you use? Share recommended meditation books/videos/blogs/articles that you find that helped with learning how to meditate effectively.
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