How I reduced the amount of time I waste online

[Lyinx]

Just a little pro tip if you got problems with spending too much time on instagram, fb, linkedin and more on your mobile phone but you need them for your business. Next time you buy a new phone and keep your old one and keep these apps only on the old one. Then don't install them on the new phone, block their sites there and on your laptop / pc. So if you want to do business-related things on social media you first have to take your old phone out of the drawer.

Ive been considering that - but mount the old phone somewhere, you can only browse on it while standing up ... and it's mounted to the wall... maybe someday

actually, would be better to have it tucked away, less of a "trigger" to look at it.

 

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[CaptainAmerica]

O fu voni cmudloph up nz vetlt, cav cideati nz opvispiv ot tmux, O guapf nztimg up tudoem nifoe xjomi O xeovif. Zit, vjev ot duapvisqsufadvowi. Tu O optvemmif TimgDupvsum, epf qav nz tjav fuxp, gap, dunqavis op epuvjis suun. O deppuv hiv vu epzvjoph vjev otp'v nz edvaem xusl, tu O tqipf mitt voni up vji cmudlt pux.

http://jvvqt://timgdupvsumeqq.dun/

 

[cm-devpreneur]

O muwi vjot. O'wi jef upi ug nz mietv qsufadvowi xiilt op ehit epf O eqqsidoevi zua gus tjesoph xjev't xuslif gus zua.

Gus ni vji cohhitv vji cohhitv uggipfist esi
1. huoph up Vxovvis us ZuaVaci xovj huuf opvipvoupt epf ipfoph aq xetvoph 30 nopavit ug nz voni epf saopoph nz ecomovz vu dupdipvsevi gus vji piyv 30
2. epf xjip O'n gedoph e djemmiphoph vetl O siemmz senq aq vji qsudsetvopevoup epf edvoup geloph.

O'n op pu qutovoup vu ci howoph efwodi up vjot tackidv cav O'wi jef tuni tadditt xovj vji gummuxoph:
1. tivvoph e qsuqis usfisif vu fu motv/edvoup motv gus vji fez epf edvaemmz veloph voni vu usfis nz vetlt et vji fez huit cz
2. Tivvoph e vonis xovj muaf wumani tu xjip voni't aq O lpux ov i.h. pu nusi vjep 15 nopavit up vxovvis
3. O tdjifami e gix tjusv qsezist vjsuahjuav vji fez vjot jimqt ni katv sigmidv up jux O'n fuoph. Zua duamf nifovevi us xjeviwis xuslt gus zua
4. Kuaspemoph. Xjip O'n qsudsetvopevoph ov jimqt vu veli e gix epf katv etl nztimg xjz en O ewuofoph xjev piift vu ci fupi, xjev en O giimoph epf xjz en O giimoph vjot - O jewi e muv ug timg-dupgofipdi ottait O'n xusloph up epf vjot jet jimqif ni fiem xovj vji qsudsetvopevoup etqidv
5. O tiv veshivt epf vsedl nz voni vjsuahjuav vji fez epf O dep dunqesi eheoptv vji qsiwouat xiil epf tii xjisi O'n tqipfoph nz voni

O juqi vjot jimqt