I spend most days working on the computer and I often catch myself checking my emails, reddit or hacker news instead of working. I didn't think it was a problem until I tried using a time tracking app. I realized that I was literally wasting hours every day and I wasn't getting much out of it...
After reading James Clear book, "Atomic Habits" - I decided to change my environment up a little bit so I don't fall into the same routines and time depleting habits.
I posted this sign on my TV.
Hopefully it works wonders.
What are some specific actions you've taken to change a habit?
I searched the internet and traveled the world looking for an answer to this question.
When I began, I looked at online gurus courses, their webinars, and all of the things they had to say about starting an online business.
Unfortunately I even hired a business coach who I thought would help...