BellaPippin
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Looking for advice from folks who still need to hold on to their 9-5 and are moonlighting their road to the fastlane. Currently I work 40hs a week and take college classes (which comes with homework and study). I normally start my day at 7am on average. My body really plays against me when I'm finally home around 7-9pm (next semester probably 9pm every day).
I have managed to go lifting 3 times a week consistently for the past month and Ive noticed a little increase in energy (next step will be upping my protein intake, as my body is getting hungry fast, think that will help with energy too).
I've also set the goal of starting the day earlier rather than try to carve time at night when I'm already done for the day, but that's a work in progress (currently struggling to get up).
Any other tips? Energy drinks and caffeine don't work very well with my organism, for the record.
I have managed to go lifting 3 times a week consistently for the past month and Ive noticed a little increase in energy (next step will be upping my protein intake, as my body is getting hungry fast, think that will help with energy too).
I've also set the goal of starting the day earlier rather than try to carve time at night when I'm already done for the day, but that's a work in progress (currently struggling to get up).
Any other tips? Energy drinks and caffeine don't work very well with my organism, for the record.
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