Ran 9 miles this week. 3 less then I planned. I weighed 190 today. up 1/2 pound. My eating habits were not great. I'm looking at ways to stay full.
So far this month I have 36 more miles to run. 12 more runs at 3 miles per shot. I'm hoping to get back up to 4 miles each run by next week.
I also talked to my brother-in-law. Were both signing up for the Bolder Boulder 10k on memorial day.
So far this month I have 36 more miles to run. 12 more runs at 3 miles per shot. I'm hoping to get back up to 4 miles each run by next week.
I also talked to my brother-in-law. Were both signing up for the Bolder Boulder 10k on memorial day.
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