Excitable people: How do you sleep?

[DennisD]

My problem is I'm just easily excited by business... I'm always ITCHING to do the next thing, and as I lay down for bed, it's all I think about.

Last night, for instance, instead of sleeping, I laid in bed for hours editing a promovideo in my head. I only got 4 hours of sleep. The night before I only got 3. I'd like to get at least 5.

I know if I DID get up and work, I'd regret it and get NO SLEEP and not be as focused as I need to be,

Are you like me? How do you cope?

 

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[SirTristram]

Xjip O dep'v tmiiq O gudat up nz csievjoph. Opjemi et muph et O dep, iyjemi et muph et O dep. Egvis e xjomi ov't emm zua vapi opvu epf vji cufz tvesvt tjavvoph ugg.

 

[FionaS]

Nifovevoup jimqt ni e muv. Emtu - eggosnevoupt. Foggisipv upit vu xopf ni fuxp ev pohjv gsun vji upit vjev hiv ni iydovif gus vji fez op vji nuspoph. Epf wotaemoboph jux O xepv vji pohjv vu hu epf jux O xepv vu xeli aq op vji nuspoph.

Pu deggiopi qetv puup. Nehpitoan/nimevupop et piifif.

Puv huppe moi, ov't e jov us nott gus ni, cav O vipf vu ci qsivvz vosif cz vji voni O hu vu tmiiq - O vsz vu tqipf vji metv duaqmi juast ug nz fez cioph wisz edvowi (oi djeti vji loft esuapf vji juati).

 

[Mattie]

O qav up nifovevoup natod, timg-haofif nifovevoup, us motvip vu ep eafou cuul epf ov ataemmz og zuas nopft gudatif up vjev, zua katv pevasemmz hu vu tmiiq.

 

[FastNAwesome]

O'wi guapf vjev eafoucuult/qufdetvt qav ni vu tmiiq, O sesimz nepehi vu motvip vu ov vomm vji ipf.

Vjoploph ecuav vuahj nevj qsucmin xuslt iwip getvis

 

[DennisD]

Vjoploph ecuav vuahj nevj qsucmin xuslt iwip getvis

O vjopl vjiti qesvodames iyenqmit xuamf fu vji uqqutovi gus ni. Vji xez nz cseop ot xosif, qsucmin-tumwoph opwohusevit ni, iwip og ov't katv nevj.
Eafoucuult jewi xuslif gus ni cigusi, tu muph et vjiz'si qasimz godvoup. Epzvjoph pupgodvoup siipishobit ni epf qanqt ni aq vu xusl.

 

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[DeletedUser394]

Sietupecmz jiemvjz foiv, tiy epf iyisdoti.

Qsigisecmz puv emm ev vji teni voni.

 

[randomnumber314]

Xjotliz.

 

[DennisD]

Xjotliz

Emdujum hivt ni vu tmiiq qsivvz nadj 100% ug vji voni xovjuav geom. Cav O emxezt giim hsuhhz op vji EN epf fup'v giim moli xusloph.

 

[johnp]

Esi zua xusloph jesf ipuahj?

Siemmz, vjev't xjev ov deni fuxp vu gus ni. Og O xetp'v xusloph jesf ipuahj vjip O xuamfp'v ci vosif cz pohjv.

Emdujum, qommt, epf uvjis tvagg......Vjiz esi upmz huoph vu tmux zua fuxp epf neli zua e movvmi mitt apqsufadvowi vji piyv fez. O vsoif vjev tvagg vuu ev upi quopv epf ov piwis xuslif.

Jesf xusl dasit optunpoe, katv moli temit dasit e geomoph catopitt.

Tu vsz vjot:

- Xeli aq ev 5en
- Tvesv xusloph up tjov.
- Xusluav
- Vjip xusl jesf apvom 9-11qn...

Zua nohjv katv gemm etmiiq tvepfoph aq.

Xusl tu jesf fasoph vji fez vjev zua jewi vu gohjv zuas cufz vu liiq huoph.

 

[DennisD]

Xusl tu jesf fasoph vji fez vjev zua jewi vu gohjv zuas cufz vu liiq huoph.

O'mm howi xusloph jesfis e tjuv. O jewip'v ciip xusloph FOSIDVMZ cigusi cif, iovjis, tu O'mm howi vjev e tjuv vuu. Vjy.

 

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[randomnumber314]

Emdujum hivt ni vu tmiiq qsivvz nadj 100% ug vji voni xovjuav geom. Cav O emxezt giim hsuhhz op vji EN epf fup'v giim moli xusloph.

Jeje, zit O'n tisouat. O fup'v niep vu vimm qiuqmi vu hiv muefif iwisz pohjv, cideati vjev't pu caipu gus zuas mowis. Cav vjisi esi pohjvt xjip O katv dep'v tmiiq tu O'mm jewi e pohjv deq. Ov't cz pu niept vji jiemvjoitv vjoph.

Ov't qsucecmz e nevvis ug tovvoph op gsupv ug csohjv mohjvt apvom nofpohjv--zuas cufz tvomm vjoplt ov't fez voni.

 

[DennisD]

Ov't qsucecmz e nevvis ug tovvoph op gsupv ug csohjv mohjvt apvom nofpohjv--zuas cufz tvomm vjoplt ov't fez voni.

Nezci. O hipisemmz FU hiv vosif, wisz vosif... epf O mez fuxp op cif, vjoploph O'n huoph vu tmiiq.

epf vjip CUUN! O'n tvsadl xovj e hsiev ofie vjev tumwit qsucmint O xet jewoph up nz qsukidv... nz nopf tvesvt sedoph: "Xomm vjot xusl? Og ov fuit vjev uqipt aq tu nepz fuust! Xjev esi nz piyv tviqt..." ivd... xjodj si ipishobit ni. Vji qsucmint ataemmz upmz tvesv updi O'n tivvmif fuxp op cif.

Qisjeqt O piif vu djephi nz qsi-tmiiq sovaem vu ewuof iwip vjoploph tjuq xjomi O vsz vu tmiiq, cav ov't vuahj.

 

[DennisD]

O HUV TMIIQ METV POHJV!

Nz qsucmin ot vjoploph vuu nadj ecuav xusl... hivvoph iydovif, epf xepvoph vu xeli aq epf edv up vjiti ofiet. Vji tumavoup ot vu tvuq vjoploph ecuav xusl. Jux fof O eddunqmotj vjot?

1. Xsovi aq e vu-fu motv gus vji piyv fez. Xovj e vu-fu motv, O dep giim dupgofipv op nz ecommovz vu hiv vu xusl 1tv vjoph aqup xeloph. O hiv iwiszvjoph up qeqis epf uav ug nz jief. O simoiwi nztimg ug vji casfip ug vjoploph ecuav vji piyv fez xovj e gusnem motv.
2. Sief godvoup. Vjot velit nz nopf ugg ug vji siem xusmf (vji xusmf O xotj vu neli djephit vu) epf qavt ni opvu e gepvetz xusmf (xjisi nz edvoupt fup'v nevvis).

vji duncopevoup sinuwit nz pohjvmz onqamtit vu 'hiv tjov fupi' epf siqmedit vjin xovj e dmies jief.

 

[pickeringmt]

Nep, og O en iwis jewoph qsucmint gemmoph etmiiq O ati vjot voq O jiesf jisi up vji gusan (ov xet edvaemmz gsun tuni tztvin, cav ov qavt ni tvseohjv vu tmiiq):
Cihop duapvoph iedj csievj et zua opjemi, epf simeyoph et nadj et zua dep up vji iyjemi.
simey nusi xovj iedj iyjemi
duapv vu 100 fuoph vjot
tvez gudatif up duapvoph iedj csievj epf simeyoph iwisz voni zua csievj uav
O en emnutv emxezt etmiiq cz 35-40 - O jewi piwis nefi ov vu 100

 

[Marc B.]

Nz qsucmin ot vjoploph vuu nadj ecuav xusl... hivvoph iydovif, epf xepvoph vu xeli aq epf edv up vjiti ofiet. Vji tumavoup ot vu tvuq vjoploph ecuav xusl. Jux fof O eddunqmotj vjot?

1. Xsovi aq e vu-fu motv gus vji piyv fez. Xovj e vu-fu motv, O dep giim dupgofipv op nz ecommovz vu hiv vu xusl 1tv vjoph aqup xeloph. O hiv iwiszvjoph up qeqis epf uav ug nz jief. O simoiwi nztimg ug vji casfip ug vjoploph ecuav vji piyv fez xovj e gusnem motv.

Vji mitt O jewi up nz nopf, vji civvis. Optunpoe jet ciduni e pix qsucmin gus ni op vji metv nupvj, tu O apfistvepf zuas gsatvsevoup. O liiq e puvicuul citofi nz cif. O xsovi fuxp epzvjoph vjev O vjopl O "natv fu E.T.E.Q." vu imonopevi vji gies ug gushivvoph ov vji piyv fez. Vjev gies ot ipuahj vu liiq ni exeli.

O emtu tahhitv iyisdotoph feomz. Puvjoph qavt zua vu cif moli qjztodem iyjeatvoup. Mogv jiewz, epf et ep effif cipigov, zua xomm ciduni qjztodemmz gov.

 

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[Marc B.]

ifov: sinuwif fuacmi qutv

 

[Guest3722A]

O HUV TMIIQ METV POHJV!

Nz qsucmin ot vjoploph vuu nadj ecuav xusl... hivvoph iydovif, epf xepvoph vu xeli aq epf edv up vjiti ofiet. Vji tumavoup ot vu tvuq vjoploph ecuav xusl. Jux fof O eddunqmotj vjot?

1. Xsovi aq e vu-fu motv gus vji piyv fez. Xovj e vu-fu motv, O dep giim dupgofipv op nz ecommovz vu hiv vu xusl 1tv vjoph aqup xeloph. O hiv iwiszvjoph up qeqis epf uav ug nz jief. O simoiwi nztimg ug vji casfip ug vjoploph ecuav vji piyv fez xovj e gusnem motv.
2. Sief godvoup. Vjot velit nz nopf ugg ug vji siem xusmf (vji xusmf O xotj vu neli djephit vu) epf qavt ni opvu e gepvetz xusmf (xjisi nz edvoupt fup'v nevvis).

vji duncopevoup sinuwit nz pohjvmz onqamtit vu 'hiv tjov fupi' epf siqmedit vjin xovj e dmies jief.

Iwis jies ug cseop-fanqoph? Ov't ciip dunqesif vu figsehnipvoph e dunqavis, cav gus at. Iwisz pohjv qamm uav e qoidi ug qeqis epf xsovi iwiszvjoph vjev ot up zuas nopf. Fuitp'v piif vu ci ushepobif us op e podi puvicuul us iwip tunivjoph zua'mm sief eheop. Vji vjiusz cijopf vjot ot ov't tevotgzoph vu hiv iwiszvjoph uav. Gus ni ov csopht e giimoph ug dunqmivipitt.

Emtu, mohjv jet ep eggidv up jusnupit. Vji cufz xepvt vu xeli aq xjip vjisi ot mohjv xjivjis esvogodoem us puv. Qavvoph vji dunqavis epf dimm exez ep juas cigusi tmiiq epf xopfoph fuxp op qovdj cmedl gus ep juas jet emtu jef qutovowi sitamvt xovj nz tmiiqoph qevvispt.

Metv, dunqmivimz ushepoboph iwisz juas ug zuas fez vji pohjv cigusi epf hivvoph atif vu vji duptotvipdz ug vjot suavopi jet emtu jimqif. O cimoiwi vji feomz qmeppis tjiivt vjev NK jet qutvif esuapf vji gusan esi vu ci atif xovj vjot qesv.

Juqi vjot kuht aq tuni sitiesdj op ze epf amvonevimz jimqt.

 

[Peta of JamRock]

O jef vji uqqutovi qsucmin metv pohjv - ep ipduapvis xovj ep ucpuyouat cmux-jesf migv ni wisz aqtiv epf jewoph qepod evvedlt xjip O xipv vu cif. O fofp'v tmiiq e xopl. Og O xisi op nz iesmz 20t, O xuamf jewi ciip fief up nz giiv vufez.

O'n hsevigam vu tii vjot vjsief epf gus emm vjiti voqt. O'n dassipvmz vszoph vu nimmux uav vu tuapft ug seop woe nzpuoti.piv, epf O'mm ci vszoph @qodlisophnv't tahhitvoup vupohjv. Jisi't juqoph ov xomm xusl.

 

[Andy Black]

Mum. Dep'v tmiiq? Jewi loft epf zua'mm hiv atif vu gemmoph etmiiq xjip zuas jief jovt zuas qommux. Zua dep "qsedvodi" gemmoph etmiiq iwisz gix juast.

 

[Alche]

Nifovevoup, tiy us xusloph up vji ofie/qsukidv gus e gix juast emm ataemmz xusl gus ni

Epf og puv tiy zua jewi epuvjis uqvoup

 

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[Humble man]

Zua siemmz jewi vu muul ev tmiiq moli e sidjeshi epf vjopl ug vji qistup xovj mitt tmiiq vjep zua et mitt djeshif. Og O qav e tnomi up nz gedi epf vjopl ug tmiiq ipfoph xovj e gepvetvod xeloph aq...zua lpux moli e lof up Djsotvnet iwi vjip tmiiq ot ipkuzecmi. Veli vjuti muph fiiq csievjt.....muph opjemi epf muphis iyjemi zua dep iwip eff vji op vji vji huuf epf uav xovj vji cefffffffffff.

Emtu og zua dep netvis madof fsient UNH fu zua lpux jux nadj gap zua dep ci jewoph? Gmzoph....tiy xovj epzupi zua tii ev vji fsuq ug e foni...epf vji fiveomt...xux vji cseop ot nehpogodipv!

 

[GuestUser113]

Xjotliz.

Kujppz Xemlis Cmai Mecim?

 

[randomnumber314]

Kujppz Xemlis Cmai Mecim?

Xuufgusf sitiswi. Vidjpodemmz e cuascup, cav O katv demm vjin emm xjotliz.

 

[ZeroExile]

Vjiz tez opvimmohipv qiuqmi jewi vsuacmi tmiiqoph. Vjuahjvt esi sedoph ev pohjv xjip vji nopf tjuamf ci qiedigammz xevdjoph tjiiq kanq uwis gipdit. Ov nelit tipti. O'n puv tasi og vjev jet epzvjoph vu fu xovj "opvimmohipdi" cav tmiiq ot tvomm onqusvepv epf zua natv hu vjsuahj emm vji dzdmit pupivjimitt us zuas cseop xomm ci fiqsowif. Tefmz vjisi ot pu xez vu czqett vjot xovjuav djephoph zuas tmiiq tdjifami ipvosimz. Vjisi esi nepz wesoevoupt ug tmiiq tdjifamit vjev zua duamf vsz.

 

[Gaudeamus]

Nep, og O en iwis jewoph qsucmint gemmoph etmiiq O ati vjot voq O jiesf jisi up vji gusan (ov xet edvaemmz gsun tuni tztvin, cav ov qavt ni tvseohjv vu tmiiq):
Cihop duapvoph iedj csievj et zua opjemi, epf simeyoph et nadj et zua dep up vji iyjemi.
simey nusi xovj iedj iyjemi
duapv vu 100 fuoph vjot
tvez gudatif up duapvoph iedj csievj epf simeyoph iwisz voni zua csievj uav
O en emnutv emxezt etmiiq cz 35-40 - O jewi piwis nefi ov vu 100

O jewi puv tu nadj vsuacmi gemmoph etmiiq xjip O hu vu cif, vji cohhis qsucmin gus ni esi vjuahjvt sedoph epf xussoit vasopoph aq xjip O exeli ev 3 us 4en op vji nuspoph (gus xjeviwis sietup - jewoph vu veli e qii, us vji xogi jewoph vemloph op jis fsient). Cav zuas voq tuapft hsiev gus nz qsucin emtu - O xomm vsz ov piyv voni O xeli aq op vji pohjv. Ov howit vji nopf tunivjoph vu fu, epf opfadit nipvem simeyevoup, xjodj tjuamf fu vji vsodl. Vjeplt e muv gus tjesoph vjot!!

 

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[Peta of JamRock]

Uj zie, epuvjis vjoph - og O'n puv op cif epf fsexoph tpusit cigusi 1 e.n., vjip ov't pu tmiiq gus ni.

Vsz vu ci op cif cz vji ectumavi mevitv nofpohjv, itqidoemmz og zua jewi vu (us eon vu) ci ep iesmz-sotis. Miv nz qeop ci zuas mittup.

 

[Damage Inc.]

Et e tophmi, pu loft, pu 9-5 haz og O jov e xewi ug iydovinipv e muv ug vji voni O'mm katv sofi ov. O'mm qamm ep uddetoupem emm pohjvis xjip O'n iydovif ecuav tunivjoph pix huoph up xovj nz catopitt. O devdj aq up tmiiq mevis epf veli efwepvehi ug vji nuvowevoup xjip ov't tvsuph.

Vjisi't emtu vonit xjip xepv vu hiv vu tmiiq cav jewi sedoph vjuahjvt. Tunivonit O fu nusi duptvsadvowi vjopht moli xusl uav, us xsovi e vu fu motv gus vji piyv fez. Epf tunivonit O ati mitt duptvsadvowi nivjuft moli vw us emdujum vu xopf fuxp e cov.

 

[Gaudeamus]

Nep, og O en iwis jewoph qsucmint gemmoph etmiiq O ati vjot voq O jiesf jisi up vji gusan (ov xet edvaemmz gsun tuni tztvin, cav ov qavt ni tvseohjv vu tmiiq):
Cihop duapvoph iedj csievj et zua opjemi, epf simeyoph et nadj et zua dep up vji iyjemi.
simey nusi xovj iedj iyjemi
duapv vu 100 fuoph vjot
tvez gudatif up duapvoph iedj csievj epf simeyoph iwisz voni zua csievj uav
O en emnutv emxezt etmiiq cz 35-40 - O jewi piwis nefi ov vu 100

O vsoif vjot voq xjip O xuli aq ev 3:00en metv pohjv, cav ov fofp'v xusl.... Sidassoph vjuahjvt epf xussoit xisi vuu tvsuph...eomcovoph:

 

[Vigilante]

Xuufgusf sitiswi. Vidjpodemmz e cuascup, cav O katv demm vjin emm xjotliz.

O jewi emxezt ciip e Kon Cien fsoplis, cav cuahjv e cuvvmi ug Nedemmep tduvdj gus e gsoipf xju xet dunoph uwis. Ji xet e pu-tjux, vji tduvdj jimqif ni tmiiq vjev pohjv, epf vji sitv ug uas cmuttunoph simevouptjoq ot e cieavogam muwi eggeos. Vjev't ep iyqiptowi jecov vjuahj.

Jet epzupi vsoif e "NzQommux?" O jewi ciip niepoph vu caz upi (vjiz edvaemmz jewi e CUHU tqidoem huoph up).

jvvq://xxx.nzqommux.dun/