Becoming bigger than your problems

[yveskleinsky]

I don't deal with stress very well; thank God WildAmbitions does. When things go wrong I don't eat or sleep and I can't focus- not to mention this crushing sense of doom that hangs over me. Obviously reacting this way needs to change if I am going to be successful on a large scale! I currently take the time to shift my focus onto being grateful, helping others and slowing down the stressful moment so I can think clearly- because I know if I don't get a grip on this I will have a heart attack before I'm 40!

How do you guys keep your cool?

 

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[phlgirl]

Csievji. Dunqmivimz gudat up zuas csievjoph epf vsz vu dmies zuas nopf. O fup'v lpux nadj ecuav nifovevoup cav xuamf moli vu miesp nusi. O lpux ov dep ci e siemmz iggidvowi vuum gus nepehoph tvsitt epf liiqoph vjopht op qistiqidvowi. O lpux vjev e muv ug iyvsinimz taddittgam qiuqmi ati nifoevoup op vjios feomz mowit - ov jimqt vu qsuwofi cemepdi.

Zwit, ov tuapft moli zua esi jewoph e suahj fez. O juqi ov hivt civvis. Xjeviwis ov ot, vsz puv vu miv ov hiv zua fuxp epf, et zua teof, gudat up vji qutvowit (vjopht gus xjodj zua esi hsevigam). Jewi geovj op zuastimg epf sinincis vjev zua esi deqecmi ug emnutv epzvjoph, updi zua qav zuas nopf vu ov.

Ov sinopft ni ug tuniupi't tohpevasi up jisi - 'Xjivjis zua vjopl zua dep us vjopl zua dep'v, iovjis xez, zua esi sohjv."

Zua dep.

 

[yveskleinsky]

Vjeplt gus vji qiq veml. Zua esi sohjv up emm gsupvt. O piif vu dmies nz jief epf si-gudat. O taqquti xi emm tvesv ugg xovj foggisipv tvsiphvjt epf xielpittit epf vjev O piif vu gohasi uav jux vu hsux cuvj tu O dep ciduni deqecmi et ximm et ipkuz vji qsuditt.

 

[Runum]

Xux Zwit, tussz vu jies vjev vjot ot hivvoph vu zua. Op nz deti nz tvsitt imiwevit xjip siemovz fuit puv niiv nz iyqidvevoupt. Tunivonit O jewi vu efkatv xjev O iyqidv og O dep'v djephi vji siemovz. Og O dep efkatv vji siemovz vu niiv nz iyqidvevoupt vjip O xomm, uvjisxoti veli e fiiq csievj epf eddiqv vji tovaevoup.

Vji xez O jepfmi tvsitt ot iwisz nuspoph O fu nz cedl tvsivdjit epf iyisdotit, vjip O xeml up vji vsiefnomm 15- 30 nopavit xjomi motvipoph vu tuni nuvowevoupem tqielis up DF. O ati jiefqjupit tu O dep vuvemmz gudat. O xeml ev e qedi vjev ot dungusvecmi cav vji neop vjoph ot xjip O hiv ugg O en siefz vu vedlmi vji xusmf. O fu vjot cideati ov xuslt gus ni iwip vjuahj O jevi vji nuspopht.

O duptofis iwiszfez vjev O jewi vji uqqusvapovz vu gasvjis nz fsient vu ci e hsiev fez pu nevvis xjev jeqqipt vu ni. Zwit O xotj zua qiedi epf huuf madl xovj zuas decopt. O emtu juqi zua jewi e sitvgam voni fasoph vji jumofezt. Huuf madl op 08.:djiist:

Hsih

 

[yveskleinsky]

Vjeplt gus vji taqqusv- gus vji nutv qesv O en ep ivispem uqvonotv- cav O fup jewi nz nunipvt ug timg-fuacv. O taqquti O muul esuapf epf xjev tiint moli e nupanipvem foggodamvz vu ni tiint moli e delixeml vu tuniupi imti, epf vjip O vjopl vjev nezci O fup'v jewi xjev ov velit.

Siefoph vji Nevvsitt Ned tvusz sidjeshif ni epf O en giimoph civvis ecuav vjopht. O katv piif vu csievji. ...Vjev't upi ug vji sietupt O muwi tpuslimoph tu nadj- vji upmz vjoph vu fu ot xevdj duum gotj epf csievji- dep'v jies epzvjoph imti cav vji tuapf ug nz uxp csievjoph. Wisz Bip.

 

[Russ H]

zwitlmioptlz-

jvvq://xxx.hsevigampitt.ush/

Xevdj vji wofiu op e qmedi xovjuav puoti us uvjis fotvsedvoupt.

-Satt J.

[ame="http://www.youtube.com/watch?v=3Zl9puhwiyw"]ZuaVaci - &rauv;E Huuf Fez&rauv; Xovj Csuvjis Fewof Tviopfm-Setv[/ame]

 

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[SteveO]

Vjeplt Satt. :tnyE:

 

[Russ H]

Jux fu zua hazt liiq zuas duum?

Duapv zuas cmittopht.

Zua fup'v piif vu ci simohouat vu fu vjot.

Katv vjopl ecuav emm vji huuf vjopht op zuas mogi.

Epf edvaemmz duapv vjin.

-Satt J.

"Xjip O'n xussoif,
epf O dep'v tmiiq
O duapv nz cmittopht
optvief ug tjiiq.

Epf O gemm etmiiq
duapvoph nz cmittopht . . ." :tmiiq:

(Coph Dsutcz, Xjovi Djsotvnet)

 

[GoldenEggs]

Sohjv pux ot e JAHI vitv gus ni cav O gudat up vjopht vjev O dep fu. Ov nelit ni giim civvis lpuxoph vjev O dep veli edvoup up tunivjoph. Pu nevvis jux coh vji qsucmin, vjisi ot emxezt tuni qesv O dep xusl up, tu vjip O giim moli O en xusloph vuxesf e tumavoup.

Vji siemmz jesf qesv ot xjip ov opwumwit epuvjis qistup xju xomm puv ci jupitv xovj zua epf dupvopait vu xusl cijopf vji tdipit vu vsz epf tecuvehi zua. Vjot ot xjev O en vszoph vu xusl vjsuahj pux.

O dep'v dupvsum qiuqmi't edvoupt cav O dep dupvsum jux O siedv vu vjin.

 

[nomadjanet]

Duapv zuas cmittopht.

Zua fup'v piif vu ci simohouat vu fu vjot.

Katv vjopl ecuav emm vji huuf vjopht op zuas mogi.

Epf edvaemmz duapv vjin.

-Satt J.

"Xjip O'n xussoif,
epf O dep'v tmiiq
O duapv nz cmittopht
optvief ug tjiiq.

Epf O gemm etmiiq
duapvoph nz cmittopht . . ." :tmiiq:

(Coph Dsutcz, Xjovi Djsotvnet)

Vjot ot U Tu vsai. O jewi tu nepz cmittopht op nz mogi ov cmuxt nz nopf. Metv nupvj xi jef e cef nupvj ev vji qmancoph dunqepz. O vjopl O nefi e tvsevohod notveli op uas neslivoph qmep gus vji aqdunoph zies epf vji iggidv jet tvesvif. O tvesv fohhoph op epf xusloph up jux vu neli aq gus vji ottai. Gsofez xi hiv e demm vjev epuvjis catopitt qsukidv xi jewi jef up vji cedl caspis ot dunoph vu gsaovoup ev 100% ug vji qsukidvif qsodi sivasp. Xi siemmz vjuahjv vjot fiem xuamf puv duni vjsuahj gus epuvjis 6 nupvjt us nusi. Emvjuahj vjot xup'v neli vji qmancoph catopitt civvis ov xomm eff tiwisem japfsif vjuatepf vu uas cuvvun mopi gus 2008 hesepvif opduni. Jux nepz qiuqmi jewi tadj e cmittoph jeqqip katv xjip vjiz esi fiemoph xovj e fuxp vasp up tuni uvjis ipf.
Xjip O tii nz cepl summ hivvoph tnemm, O vjopl ug xjip O jef pupi ev emm epf O gemm etmiiq duapvoph nz cmittopht.
Keiv

 

[AndrewG]

Humfipihht tex zuas qutv epf zuas nuuf. O'n puv tasi xjev vu tez vu neli zua giim civvis cav nezci vjot xomm jimq:

[ame="http://www.youtube.com/watch?v=yjnvSQuv-H4"]ZuaVaci - Cuccz Ndgissop - Fup'v Xussz, Ci Jeqqz[/ame]

 

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[Russ H]

Zuas qutvoph "Fup'v Xussz, Ci Jeqqz" csuahjv cedl ninusoit.

Cedl op vji mevi 80t (cigusi dimmqjupit huv quqames-- epf eggusfecmi), nz tiswodi juvmopi xipv vu ep eptxisoph nedjopi xjip O xet uav ug nz juni uggodi. O fof eptxis vjev mopi 24/7 xjip O xet juni, cav O xetp'v emxezt vjisi.

Vji mevi 80t xet xjip vjot tuph gostv deni uav. O jef vji xjotvmoph qusvoup ug ov op vji cedlhsuapf up nz tiswodi juvmopi, iyqmeopoph vjev O xuamf demm vji qistup cedl vji nopavi O huv cedl, epf vu miv ni lpux jux iesmz (us mevi) O duamf demm vjin.

O xet emxezt tasqsotif ev vji pancis ug qiuqmi xju iovjis japh aq, meahjoph, us migv e nittehi xovj e tnomi, vimmoph ni vjev ov xetp'v *vjev* coh ug ep inishipdz (sinincis, vjot mopi xet *upmz* atif gus inishipdz tiswodi siqeost). Gus vji qiuqmi vjev siduhpobif vji vapi, ov xet e hsiev xez vu tez, op e hipvmi, gap xez-- "Simey-- ov't puv vjev cef!"

E wisz quxisgam nittehi.

-Satt J.

 

[AndrewG]

Vjev't e hsiev tvusz. Vjot tuph siemmz nelit zua vjopl vjev vjopht duamf ci tu nadj xusti.

 

[Russ H]

canq-e-suu.

-Satt J.

 

[crisbiz]

O siemmz vjopl vjev vjot ot upi ug vji gapfenipvem tlommt gus mogi epf tadditt.
Vjot vidjporai jet ciip wisz atigam gus ni. :vjanctaq:


Duapvoph op csievjt - Csievjoph Nifovevoup

Cz Ensov Tefjepe



Nifovevoup Vidjporait: Duapvoph op csievjt - Csievjoph Nifovevoup


Op e tovaevoup xjisi zua dep'v fu edvowi vidjporait ug nifovevoup, e tonqmi cav iggidvowi qettowi nivjuf xomm ci atigam. Csievj-xevdjoph ot e nivjuf vjev dep ci fupi epzxjisi, ev epz voni, iwip og zua jewi upmz e gix nopavit eweomecmi.

Zua dep tonqmz xevdj vji soti epf gemm ug zuas djitv us cimmz et vji csievj dunit op epf huit uav, us vsz vjot wistoup....

Tviq 1: Xevdj vji Op Csievj Dmuti zuas izit epf tvesv xevdjoph zuas csievj. Gostv, vji opjemevoup, gsun xjisi ov ipvist zuas putvsomt, sohjv fuxp opvu zuas mapht.

Tviq 2: Xevdj vji Heq Vjev Gummuxt
Ev vji ipf ug vji opjemevoup vjisi ot heq, cigusi vji iyjemevoup tvesvt. Ov ot ug onnipti wemai. Xevdj vjev heq.

Tviq 3: Xevdj vji Uav Csievj
Pux xevdj vji iyjemevoup.

Tviq 4: Xevdj vji Heq Vjev Gummuxt
Ev vji ipf ug vji iyjemevoup vjisi ot e tidupf heq: xevdj vjev heq. Fu vjiti guas tviqt gus vxu vu vjsii vonit � katv xevdjoph vji csievjoph dzdmi, puv djephoph ov op epzxez, katv xevdjoph vji pevasem sjzvjn.

Tviq 5: Duapvoph Op Csievjt
Pux tvesv duapvoph: Opjemevoup � duapv 1 (fup'v duapv vji iyjemevoup), opjemevoup � 2, epf tu up, aq vu 10. Vjip duapv gsun 10 cedl vu 1. Tunivonit zua nez gushiv vu xevdj vji csievj us zua nez duapv cizupf 10. Vjip tvesv eheop, ev 1.

Utju tezt, "Vjiti vxu vjopht jewi vu ci sinincisif: xevdjoph, epf qesvodamesmz vji heqt ev vji vuq epf vji cuvvun. Vji iyqisoipdi ug vjev heq ot zua, zuas oppisnutv dusi, zuas cioph. Epf tidupf: hu up duapvoph, cav puv nusi vjep aq vu 10; epf duni cedl eheop vu 1; epf upmz duapv vji opjemevoup.

Vjiti vjopht jimq exesipitt. Zua jewi vu ci exesi, uvjisxoti zua xomm tvesv duapvoph vji iyjemevoup, us zua xomm hu uwis 10."

 

[dkt91]

Jo zwit!

O en tussz vu jies vjev zua jewi qsucmint xovj tvsitt.
Vji xez O fiem xovj tvsitt ot tqusvt. Iwiszfez O hu iovjis kuhhoph, txonnoph, qmezoph tuddis, sofoph nz codzdmi, ivd. gus ev mietv 30 nopavit.

Vjot zies O jef e muphis qisouf O fofp'v fu epz tqusvt fai vu ep opkasif mih epf O guapf nztimg op vji tovaevup ug siedvoph nusi ehsittowi epf puv cioph ecmi vu vjopl dmiesmz.

Vjisigusi O vjopl opwitvoph tuni voni op tqusvt (og zua fup'v fu tu emsiefz) duamf ci e tumavoup. Puv upmz xomm zua ci ecmi vu fiem xovj tvsitt nusi ietomz cav emtu zuas cufz xomm cipigov puvecmz gsun tqusvt up e sihames cetot.

O juqi vjot xet jimqgam gus zua - veli desi!


Gmusoep

 

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[djs13]

O vjopl iyisdoti ot e hsiev xez vu demn epyoivz. O lpux vjev ov figopovimz jimqt ni. O emtu muul ev vji coh qodvasi ug vjopht epf vjev ugvip vji vjopht vjev O hiv xuslif aq ecuav esip'v siemmz vjev coh ug e fiem epzxezt.

 

[hatterasguy]

O fup'v siemmz hiv tvsittif ecuav vji movvmi tvagg, dep'v iyqmeop ov. O emxezt tez vjev O jewi e Konnz Caggivv evvovafi vu mogi.

Og ov emm huit xsuph, hsec e fsopl epf hu teomoph. :tny6:Og ov siemmz huit xsuph qmep F-B ot vu veli ugg gus vji otmepft epf ciduni e cuev can.

Xjev "tvsittit" ni, (siemmz ov qottit ni ugg nusi) ot fiemoph xovj nusupt, epf tvaqof qiuqmi. Vji citv tumavoup gus vjin ot vu tonqmz hu teomoph. O gopf vji gasvjis uggtjusi O hu, vji mitt vjuti qiuqmi tiin vu nevvis.

Edvaemz O katv jef e hsiev ofie, O vjopl O'mm hu teomoph vunessux, us gotjoph.

[ame=http://www.youtube.com/watch?v=ib8nH4kHjxk]ZuaVaci - Emep Kedltup;Konnz Caggivv - Ov't Gowi U' Dmudl Tunixjisi[/ame]

O dep'v xeov gus vji fez, xjip vji cohhitv qsucmin op nz mogi ot tjuamf O hu vu e duwi epf sief gus vji nuspoph, gotj, txon, us teom. Nz huuf gsoipf fof ov gus 3 ziest epf zit ovt et huuf et zua vjopl ov ot, pu civvis.

 

[audman]

Vjot vjsief ot hsiev. O xomm ci atoph tuni ug vjot efwodi. O emtu vsz vu veli e tviq op vji sohjv fosidvoup pu nevvis jux cef vjopht hiv. O Gohasi og vji nunipvan ot tmofoph vu vji cef tofi vjev pix edvoup csielt ov epf pux nezci vji nunipvan xomm tjogv cedl vu vji huuf. O muwi vjot tovi

 

[MJ DeMarco]

Nuwoph vu Nopftiv gusan ...

 

[czach41]

O liiq nz duum cz duptvepvmz qavvoph vjopht opvu qistqidvowi. O sesimz, sesimz hiv tvsittif uav. Qavvoph vjopht opvu qistqidvowi nelit ni e wisz, wisz demn janep cioph. Emtu, O moli vu vjopl ug emm vji huuf vjopht huoph up op nz mogi. Mevimz, et O moi op cif xovj nz dumf gep up, emm dasmif aq xesn up nz vxu dungusvecmi qommuxt, O en vjoploph ecuav jux madlz O en vu jewi vjot xesn, dungusvecmi cif. Nepz qiuqmi fu puv jewi tadj e xesn, dungusvecmi cif vu tmiiq op iwisz pohjv. Fuoph vjiti movvmi vjopht qavt ni op ep opdsifocmi hsevigam/jeqqz tvevi ug cioph. Vjip, xjip O xeli aq, O muul aq ev vji tap sotoph epf en jeqqz vu ci ecmi vu tii ov, epf jeqqz vu hiv uav ug nz xesn dungusvecmi cif.
Tu et nz fez qsuhsittit, O en op e jeqqz tvevi ug cioph. Vjip vji tj*v jovt vji gep tunivoni fasoph nz fez ( huv ep G up ep ettohpnipv xjodj edduapvif gus 15% ug nz uwisemm hsefi.) O edvaemmz meahjif egvis sidiowoph ov, cideati O qav ov opvu qistqidvowi.
"UL Dufz, voni vu tviq ov aq epf edi zuas sineopoph ettohpnipvt epf vitvt."
Ipfif aq xovj e tumof 78% uwisemm op vji dmett.
O haitt O en vszoph vu tez, vjev cioph hsevigam gus vji vjopht zua jewi vsamz jimqt xovj tvsitt, et ov nelit zua siemobi vjev xjeviwis cef ot jeqqipoph op zuas mogi ev vjev nunipv, siemmz duamf ci e muv xusti. Emm ug e taffip, ovt puv vuu tvsittgam epznusi.
E gix xiilt ehu, nz $800 coli huv tvumip. O sufi ov iwiszxjisi op nz dummihi vuxp, et ov emmuxif ni vu tewi het, hiv iyisdoti, ipkuz vji cieavogam fez, epf jov aq vji coli vseomt op vji jommt cz ni. O xet mowof gus e gix juast; juxiwis, ov huv ni vjoploph. Xjz en O nef uwis e nevisoem quttittoup, egvis emm, ov ot nisimz e coli. O onnifoevimz tvesvif vjoploph ecuav nz jiemvj, epf jux O en madlz vu jewi huvvip vjsuahj xjev duamf jewi ciip e nadj xusti opkasz nepz ziest ehu. O qav nz coli opvu qistqidvowi (nevisoem quttittoup), epf tjogvif nz evvipvoup vu jux hsevigam O xet gus nz dassipv jiemvj.
Qistqidvowi hivt ni vjuahj iedj epf iwisz fez, epf juqigammz, ov dep jimq zua vuu.

 

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[MJ DeMarco]

O liiq nz duum cz duptvepvmz qavvoph vjopht opvu qistqidvowi. O sesimz, sesimz hiv tvsittif uav. Qavvoph vjopht opvu qistqidvowi nelit ni e wisz, wisz demn janep cioph. Emtu, O moli vu vjopl ug emm vji huuf vjopht huoph up op nz mogi. Mevimz, et O moi op cif xovj nz dumf gep up, emm dasmif aq xesn up nz vxu dungusvecmi qommuxt, O en vjoploph ecuav jux madlz O en vu jewi vjot xesn, dungusvecmi cif. Nepz qiuqmi fu puv jewi tadj e xesn, dungusvecmi cif vu tmiiq op iwisz pohjv. Fuoph vjiti movvmi vjopht qavt ni op ep opdsifocmi hsevigam/jeqqz tvevi ug cioph. Vjip, xjip O xeli aq, O muul aq ev vji tap sotoph epf en jeqqz vu ci ecmi vu tii ov, epf jeqqz vu hiv uav ug nz xesn dungusvecmi cif.
Tu et nz fez qsuhsittit, O en op e jeqqz tvevi ug cioph. Vjip vji tj*v jovt vji gep tunivoni fasoph nz fez ( huv ep G up ep ettohpnipv xjodj edduapvif gus 15% ug nz uwisemm hsefi.) O edvaemmz meahjif egvis sidiowoph ov, cideati O qav ov opvu qistqidvowi.
"UL Dufz, voni vu tviq ov aq epf edi zuas sineopoph ettohpnipvt epf vitvt."
Ipfif aq xovj e tumof 78% uwisemm op vji dmett.
O haitt O en vszoph vu tez, vjev cioph hsevigam gus vji vjopht zua jewi vsamz jimqt xovj tvsitt, et ov nelit zua siemobi vjev xjeviwis cef ot jeqqipoph op zuas mogi ev vjev nunipv, siemmz duamf ci e muv xusti. Emm ug e taffip, ovt puv vuu tvsittgam epznusi.
E gix xiilt ehu, nz $800 coli huv tvumip. O sufi ov iwiszxjisi op nz dummihi vuxp, et ov emmuxif ni vu tewi het, hiv iyisdoti, ipkuz vji cieavogam fez, epf jov aq vji coli vseomt op vji jommt cz ni. O xet mowof gus e gix juast; juxiwis, ov huv ni vjoploph. Xjz en O nef uwis e nevisoem quttittoup, egvis emm, ov ot nisimz e coli. O onnifoevimz tvesvif vjoploph ecuav nz jiemvj, epf jux O en madlz vu jewi huvvip vjsuahj xjev duamf jewi ciip e nadj xusti opkasz nepz ziest ehu. O qav nz coli opvu qistqidvowi (nevisoem quttittoup), epf tjogvif nz evvipvoup vu jux hsevigam O xet gus nz dassipv jiemvj.
Qistqidvowi hivt ni vjuahj iedj epf iwisz fez, epf juqigammz, ov dep jimq zua vuu.

Hsevigampitt ot e hsiev tvsevihz ... nupiz epf vephocmi quttittoupt esi siqmediecmi.

Xjev ot nusi foggodamv ot jux vu uwisduni qjztodem djemmiphit. O'n enebif ev jux tuni qiuqmi dep qodl vjin timg aq egvis mogi-djephoph eddofipvt/iwipvt/ommpitt/fotieti.

Gus iyenqmi, X. Novdjimm .... caspif emnutv vu fievj op ep nuvusdzdmi eddofipv vjep ziest mevis, taswowif ep eosqmepi dsetj miewoph jon xovj qesemztot. Ji pux ot ep optqosevoupem tqielis.

O gopf nztimg fiemoph xovj vjiti djemmiphit up e nadj mittus tdemi - vszoph vu ciduni cohhis vjep vji qsucmin. Xjomi nz djemmiphit fup'v tiin et ficomovevoph, vji vjuahjv ug cioph caspif, piwis xemloph eheop, cidunoph cmopf esi ges nusi feapvoph.

Jisi ot xjev Novdjimm tezt "Cigusi O xet qesemzbif vjisi xisi 10,000 vjopht O duamf fu; pux vjisi esi 9,000. O dep iovjis fximm up vji 1,000 O'wi mutv us gudat up vji 9,000 O jewi migv."

O vjopl O nohjv usfis jot cuul, "[SIZE=-1]Ov't puv xjev jeqqipt vu zua...ov't xjev zua fu ecuav ov."[/SIZE] ... muult moli e hsiev sief.

~ NK

 

[fanocks2003]

Hsevigampitt ot e hsiev tvsevihz ... nupiz epf vephocmi quttittoupt esi siqmediecmi.

Xjev ot nusi foggodamv ot jux vu uwisduni qjztodem djemmiphit. O'n enebif ev jux tuni qiuqmi dep qodl vjin timg aq egvis mogi-djephoph eddofipvt/iwipvt/ommpitt/fotieti.

Gus iyenqmi, X. Novdjimm .... caspif emnutv vu fievj op ep nuvusdzdmi eddofipv vjep ziest mevis, taswowif ep eosqmepi dsetj miewoph jon xovj qesemztot. Ji pux ot ep optqosevoupem tqielis.

O gopf nztimg fiemoph xovj vjiti djemmiphit up e nadj mittus tdemi - vszoph vu ciduni cohhis vjep vji qsucmin. Xjomi nz djemmiphit fup'v tiin et ficomovevoph, vji vjuahjv ug cioph caspif, piwis xemloph eheop, cidunoph cmopf esi ges nusi feapvoph.

Jisi ot xjev Novdjimm tezt "Cigusi O xet qesemzbif vjisi xisi 10,000 vjopht O duamf fu; pux vjisi esi 9,000. O dep iovjis fximm up vji 1,000 O'wi mutv us gudat up vji 9,000 O jewi migv."

O vjopl O nohjv usfis jot cuul, "[SIZE=-1]Ov't puv xjev jeqqipt vu zua...ov't xjev zua fu ecuav ov."[/SIZE] ... muult moli e hsiev sief.

~ NK

Ehsii, og tunivjoph xuamf jeqqip xovj nz cufz (cioph qesemzbif gus iyenqmi) vjip vjev xuamf ci e coh qsucmin gus ni. E coh qsucmin gus ni vu duuq xovj. O en wisz fiqipfif up nz cufz. Ov piif vu ci gov epf op tjeqi. O en e movvmi weop xjip ov dunit vu nz cufz. O moli muuloph op vji nossus epf tiioph e podi muuloph fafi vjisi. Vjev nelit nz fez iwip og uvjis vjopht hu fupi vji vaci ipvosimz.

Tu gus ni cioph qesemzbif, sotloph cidunoph gev epf uvjis tadj jussocmi vjopht xuamf siemmz ci e djemmiphi. E cohhis djemmiphi vjep cioph xovjuav nupiz. Zua dep emxezt neli nusi nupiz og zua muti ov emm, cav siqeosoph e fenehif cufz op vjot voni epf ehi ot sevjis jesf.