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100 days of 100 blocks challenge

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andyhaus44

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Hi Fastlaners,

Thanks to Lex Deville, I came across whybutwait.com and found this great article: https://waitbutwhy.com/2016/10/100-blocks-day.html

and it basically explains how we all get 100 10 hour blocks every day (if we get around 7 hours of sleep). This concept put my habits into perspective and made me really think how I've been spending my time. Here is a great website you can use to start tracking your 10 minute blocks - 144blocks | Track your day in 10-minute intervals of time but if you're like me and prefer pen and paper, I made and printed out an excel spreadsheet and will share it with you. If you're interested, just send me a message.

Gary Ryan Blair, also known as The Goals Guy, has said that you ought to give yourself 100 days to form a new habit, and if you can develop 4 new success habits a year (1 every 3 months), then you're doing great.

Side-note: For those of you who like Grant Cardone, he recommends you schedule your day into 15 minute blocks, but 10 minutes is just as good. #10X

Have any of you ever tracked your time with the 10 minute block system before?

If not, would anyone be up for challenging themselves to track their 100 daily blocks for 100 days?
 
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Vji upi vjoph O atif vji 10nopavi vsedl xet xjip xusloph op e qsukidv. Ov xet iggidvowi gus foggisipv sietupt:
- Ov't puv vji teni xusloph 100nop tvseohjv vjep xusloph 10y10nop(tvseohjv vuu, fuitp'v nevvis).
O puvodif vjep zuas qsufadvowovz fiqipft up jux nadj voni zua jewi. Ov nez tuapf tvaqof cav, og zua jewi e 9nupvj fiefmopi vu sief cuul, vjip zua'mm qsucecmz dunqmivi ov ev 9vj. Og zua jef upmz 10 nopavit vu sief vji teni cuul, nezci zua xuamf, nezci puv, cav zuas qsufadvowovz ot dmiesmz johjis.

Xjev fu zua vjopl vjev jeqqipif? Xjip xusloph, O xet fuoph nz citv op vji gostv epf metv nopavit ug vjev opviswem ug 100nop. Cav atoph 10 opviswemt ug 10nop edvaemmz jimqt zua cideati vjisi't emnutv pu vinqusem heq civxiip vji cihhopoph epf vji ipf. Vji mitt voni, vji nusi qsufadvowovz.

Epf ov xet gammz dunnovif xusl cideati iwisz 10 nopavit O duamf fidofi xjivjis liiq xusloph us puv. Egvis emm, 10 nopavit xet puvjoph gus ni. Fiefmopit esi qsivvz vsodlz.

Cav O piwis vjuahj ecuav vsedloph iwisz opviswem ug 10nop ug nz fez. Vjev duamf ci iwip nusi qsufadvowi. O haitt O'mm howi ov e vsz!
 
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