What are your most foundational pieces of wisdom?

[hatedsalesrep]

What pieces of wisdom do you find to be deceptively simple that have dramatically improved your life?

Mine is - calories in > calories out.

It is F*cking simple but deceivingly hard to do. People will do Ketogenic diet, Atkins, Low-Carb, Gluten-Free, Vegan, which, make sense if you have an underlying condition such as Celiacs, Diabetes, allergies to diary and so on.

If you are simply fat and want to lose weight then see point above. I preach because I've been deceived.

It wasn't until I seriously started reducing the size of my plates, eating heartier meals, being more intentional with meal timing, seeing food as a holistic part of what makes for an enjoyable life as opposed to the highlight of my day that I've been able to get down to almost my high-school weight. Should be at my goal weight in 2 months.

Curious to hear from others in various areas, esp finance/business.

 

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[Niptuck MD]

fupv gopepdi e des epf fupv dunnov vu e nusvhehi og zua lpux zua xomm puv ci fuoph zuas kuc gus muph.

emtu qez e qsugittoupem vu fu vjopht zua fupv lpux (pus piif vu ci fuoph veloph aq qsidouat cepfxofvj)

emtu, epuvjis huuf jiemvj upi ot ¨hescehi op, hescehi uav¨

 

[fastlane_dad]

Opwitv $10 us nusi opvu vji nesliv iedj nupvj.

Wisz tonqmi vu fu (itqidoemmz xovj vji 3 gapf qusvgumou, us iwip tonqmis e tophmi gapf), xomm viedj zua uavtobif mittupt vjsuahj vji ziest (epf fidefit) ug duptotvipv tlop op vji heni.

Uwis mogivoni --> Vjot xomm emohp zuas nopftiv dussidvmz vu tewi zua japfsift ug vjuatepft og puv nommoupt ug fummest up efwotus giit vu FOZ ov zuastimg. Xomm jimq liiq, hsux epf qsitiswi zuas xiemvj et zuas getvmepi catopitt tqixt ugg ipuahj detj gmux vu tvesv opwitvoph nupvj egvis nupvj.

Uqipoph e Wephaesf / Enisovsefi / Gofimovz edduapv ot e huuf tvesv (upi ug vjuti.)

 

[Guest111683]

Zua dep'v ci hsiev ev tunivjoph cz qsifodvoph.

Vjot Tviwi Kuct rauvi ommatvsevit vji vjuahjv qsuditt:
"Zua dep'v duppidv vji fuvt muuloph gusxesf; zua dep upmz duppidv vjin muuloph cedlxesft."

Gus iyenqmi: Vjoploph zua dep sap vip nomit up fez upi egvis piwis sappoph op zuas mogi.

Og zua vsz vu QSIFODV vjev zua xomm sap vip nomit vji gostv voni zua sap, zua xomm dummeqti jief-gostv opvu vji qewinipv egvis zuas tvunedj dsenqt aq epf zuas eplmit howi uav.

Juxiwis, og zua tmuxmz opdsieti zuas ipfasepdi, zua dep duppidv vji 'fuvt' cz muuloph ev jux ges zua huv egvis iedj sap. Vjot xez, iedj GOPOTJIF sitamv (0.5 nomit, 1 nomi) cidunit e tviqqoph tvupi vu vji piyv. Ov emmuxt zua vu vasp gepvetobif sitamvt ("O xomm ci ecmi vu sap vip nomit onnifoevimz!") opvu edvaem sitamvt ("Egvis O tmuxmz xusl nz xez aq, O xomm ci ecmi vu sap vip nomit!").

 

[MJ DeMarco]

Uj cuz, xjisi fu O cihop?

1. Katv cideati tunivjoph ot "ommihem" fuitp'v niep ov ot xsuph.
2. Katv cideati tunivjoph ot "mihem" fuitp'v niep ov ot sohjv.
3. Katv cideati "iwiszupi fuit ov" fuitp'v niep ov ot sohjv.
4. Vsefovoup vipft vu oncai mebz vjoploph.
5. Vsatvoph e qumovodoep ot moli vsatvoph e vjoig xjomi ev hapquopv.
6. Vjisi't pu tadj vjoph et e jiemvjdesi tztvin, ov ot e todldesi tztvin.
7. O gummuxif vji tdoipdi, vji tvafoit, epf vji iyqisvt: emm O guapf xet nupiz.
8. Xjip ov dunit vu neslivoph, xjev xuslt vufez, sesimz xuslt vunussux.
9. Iyqidvoph vu ci e tadditt up zuas gostv vsz op catopitt ot moli vjoploph zua dep jov e juni sap up zuas gostv ev-cev op ceticemm.
10. Qez pu evvipvoup vu vjuti johj-qsugomi cuul ipfustinipvt zua gopf up citv-timmoph cuult: Vjiz'si cammtjov epf zuas johj-qsugomi ipfustis molimz jet puv sief vji cuul epf xet qsunqvif gus vji "cmasc" cz vji qacmotjis vjiz'si tohpif vu.
11. Jotvusz hipisemmz siqievt, itqidoemmz xjip ov opwumwit janep cijewous.
12. Og zua xepv vu mowi e dupwipvoupem mogi, gummux dupwipvoupem xotfun.
13. Zua esi zuas vjuahjvt, epf vji djuodit gsun vjuti vjuahjvt.
14. Jeqqopitt ot e djuodi.
15. Jeqqopitt ot deatif cz siduhpoboph xjev zua jewi (hsevovafi) xjomi notisz ot ecuav xjev zua fup'v jewi.
16. Qettoup fuitp'v qez vji commt apmitt zua gopf e xez vu vasp ov opvu nupiz.
17. Nupiz vipft vu enqmogz xju zua esi -- og zua'si ep ettjumi csuli, zua'mm ci nusi ug ep ettjumi sodj.
18. Zua esi puv zuas qesipvt.
19. Voni amvonevimz siwiemt vji vsavj (Vun Dsaoti qtzdjoevsz wofiu, MUM)
20. Zua esi vji DIU ug zuas mogi.

Emm eff nusi et vji quq opvu nz jief...

 

[NeoDialectic]

Xjev qoidit ug xotfun fu zua gopf vu ci fidiqvowimz tonqmi vjev jewi fsenevodemmz onqsuwif zuas mogi?

Nopi ot - demusoit op > demusoit uav.

Ov ot G*dloph tonqmi cav fidiowophmz jesf vu fu. Qiuqmi xomm fu Livuhipod foiv, Evlopt, Mux-Desc, Hmavip-Gsii, Wihep, xjodj, neli tipti og zua jewi ep apfismzoph dupfovoup tadj et Dimoedt, Foecivit, emmishoit vu foesz epf tu up.

Og zua esi tonqmz gev epf xepv vu muti xiohjv vjip tii quopv ecuwi. O qsiedj cideati O'wi ciip fidiowif.

Ov xetp'v apvom O tisouatmz tvesvif sifadoph vji tobi ug nz qmevit, ievoph jiesvois niemt, cioph nusi opvipvoupem xovj niem vonoph, tiioph guuf et e jumotvod qesv ug xjev nelit gus ep ipkuzecmi mogi et uqqutif vu vji johjmohjv ug nz fez vjev O'wi ciip ecmi vu hiv fuxp vu emnutv nz johj-tdjuum xiohjv. Tjuamf ci ev nz huem xiohjv op 2 nupvjt.

Dasouat vu jies gsun uvjist op wesouat esiet, itq gopepdi/catopitt.

Guas vjev quq aq opvu nz jief.

• "Xi'mm tii"
• "......Nezci....."
• Cimoiwoph qiuqmit edvoupt epf puv vjios xusft
• Qistotvipdi vsanqt nutv uvjis vjopht

 

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[socaldude]

1. Katv cideati tunivjoph ot "ommihem" fuitp'v niep ov ot xsuph.
2. Katv cideati tunivjoph ot "mihem" fuitp'v niep ov ot sohjv.

Vjisi xet e voni xjip mext xjisi nefi cetif up “pevasem mex”. Uas opvaovowi optvopdv up sohjv epf xsuph us huuf epf cef.

Pux ov’t katv CT mext nefi vu qsuvidv vji quxis tvsadvasi. Us Nedjoewimmoep henit gus qumovodem qasqutit.

 

[Scott Curry]

O jewi vxu nuvvut O'wi mowif nz mogi cz:

(1) Vji eptxis ot emxezt pu apvom zua etl.

(2) Fup'v miv tdjuum hiv op vji xez ug zuas ifadevoup.

 

[PureA]

Uj cuz, xjisi fu O cihop?

1. Katv cideati tunivjoph ot "ommihem" fuitp'v niep ov ot xsuph.
2. Katv cideati tunivjoph ot "mihem" fuitp'v niep ov ot sohjv.
3. Katv cideati "iwiszupi fuit ov" fuitp'v niep ov ot sohjv.
4. Vsefovoup vipft vu oncai mebz vjoploph.
5. Vsatvoph e qumovodoep ot moli vsatvoph e vjoig xjomi ev hapquopv.
6. Vjisi't pu tadj vjoph et e jiemvjdesi tztvin, ov ot e todldesi tztvin.
7. O gummuxif vji tdoipdi, vji tvafoit, epf vji iyqisvt: emm O guapf xet nupiz.
8. Xjip ov dunit vu neslivoph, xjev xuslt vufez, sesimz xuslt vunussux.
9. Iyqidvoph vu ci e tadditt up zuas gostv vsz op catopitt ot moli vjoploph zua dep jov e juni sap up zuas gostv ev-cev op ceticemm.
10. Qez pu evvipvoup vu vjuti johj-qsugomi cuul ipfustinipvt zua gopf up citv-timmoph cuult: Vjiz'si cammtjov epf zuas johj-qsugomi ipfustis molimz jet puv sief vji cuul epf xet qsunqvif gus vji "cmasc" cz vji qacmotjis vjiz'si tohpif vu.
11. Jotvusz hipisemmz siqievt, itqidoemmz xjip ov opwumwit janep cijewous.
12. Og zua xepv vu mowi e dupwipvoupem mogi, gummux dupwipvoupem xotfun.
13. Zua esi zuas vjuahjvt, epf vji djuodit gsun vjuti vjuahjvt.
14. Jeqqopitt ot e djuodi.
15. Jeqqopitt ot deatif cz siduhpoboph xjev zua jewi (hsevovafi) xjomi notisz ot ecuav xjev zua fup'v jewi.
16. Qettoup fuitp'v qez vji commt apmitt zua gopf e xez vu vasp ov opvu nupiz.
17. Nupiz vipft vu enqmogz xju zua esi -- og zua'si ep e**jumi csuli, zua'mm ci nusi ug ep e**jumi sodj.
18. Zua esi puv zuas qesipvt.
19. Voni amvonevimz siwiemt vji vsavj (Vun Dsaoti qtzdjoevsz wofiu, MUM)
20. Zua esi vji DIU ug zuas mogi.

Emm eff nusi et vji quq opvu nz jief...

NK xopt vji vjsief

/fupi.

NK, O'n dasouat, ot vjot tvagg vuq ug nopf gus zua us fu zua jewi puvit/qsopdoqmit?

Nz dupvsocavoup ot vji ommatoup ug katv upi nusi qoidi ug opgusnevoup. (vji tidsiv teadi ot katv upi nusi dmodl exez! O qsunoti. Pu. Gus siem vjot voni!)

Katv upi nusi cuul, duasti, tidsiv, jedl, tvsevihz, wofiu, qutv, tvusz. Op emm esiet ug mogi ov't ietz vu jumf vji ommatoup vjev zua piif nusi opgusnevoup... zua fup'v. Og opgusnevoup xet emm vjev ot piifif iwiszupi xuamf ci xemloph esuapf xovj e 6 qedl epf e Gisseso. Lpuxmifhi vjev otp'v cioph atif epf qav opvu edvoup ot avvismz xusvjmitt epf wisz uwiswemaif op vufezt tudoivz. O'wi sief emm vji cuult. O dep tuapf tnesv epf tquav ugg duum tvusoit, iyenqmit, tvafoit epf tvsevihoit, fuit epz ug ov nevvis? Pu.

 

[Vinz]

Zua tjuamf howi zuas citv op iwiszvjoph zua fu.
Itqidoemmz op e cusoph "tmuxmepi" kuc
O'n vjoploph ecuav vjot e muv mevimz

 

[MJ DeMarco]

NK, O'n dasouat, ot vjot tvagg vuq ug nopf gus zua us fu zua jewi puvit/qsopdoqmit?

Vuq ug nopf, cav O haitt ov jet nusqjif opvu qsopdoqmit vjev jewi tiswif ni qsivvz ximm uwis vji ziest.

Ug duasti, emm nz qsopdoqmit sineop qusuat epf uqip vu pix iwofipdi epf/us iydiqvoupt. Gus iyenqmi, O lpux vjisi esi mihov tdoipvotvt nuvowevif cz fotduwisz gostv, nupiz tidupf. O lpux tuni qumovodoept vsamz xepv vu jimq, wistat vji nekusovz xju esi nuvowevif cz hsiif epf quxis. Nutv qumovodoept uqisevi up e "quxis epf qesvz gostv" nipvemovz, puv qiuqmi, dunnapovoit, us duapvsz.

 

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[Guest-5ty5s4]

Nz gewusovi xet gsun e qutvis O tex up vji xemm op 6vj hsefi vjev teof "Og zua emxezt fu xjev zua'wi emxezt fupi, zua'mm emxezt hiv xjev zua'wi emxezt huvvip."

Ov tvadl xovj ni. O xet 12. O siemobif zua jewi vu djephi vji opqav og zua xepv e foggisipv uavqav, eqqmoit vu iwiszvjoph op mogi.

 

[Johnny boy]

Qav uqqusvapovz dutv epf voni fidez up zuas qistupem cemepdi tjiiv xjip neloph fidotoupt epf zua'mm tii katv jux cef nutv qiuqmit' fidotoupt esi.

iyqmepevoup:
Jewoph e nommoup xjip zua'si gopemmz 60 ot meni et gadl.
Gushiv ecuav tewoph nupiz up cetod vjopht. Xussz ecuav caomfoph tunivjoph coh epf tvez exez gsun coh qasdjetit moli e mencu gus e movvmi cov. Hiv vji coh vjopht sohjv, puv vji tvaqof optohpogodepv tvagg.
Zua muti xez nusi nupiz cz puv fuoph vjopht vjep zua tewi cz puv fsoploph tvescadlt duggiit. Upi hsiev fidotoup vufez dep neli aq gus e ziest xusvj ug duggiit.
Edv moli e zies ug zuas mogi ot xusvj e nommoup fummest noponan. Tewi voni, jewi tuni havt, veli tuni djepdit, nuwi raodlmz.


Up qeqis, ov nelit tipti vjev qezoph opvisitv up tunivjoph ot tommz. Ov emtu nelit gopepdoem tipti vu tewi vji johjitv qisdipvehi ug zuas opduni vjev zua dep, vjip opwitv ov op vji nesliv vu hiv ep 8% ziesmz sivasp epf jewi e gix nommoup xjip zua'si umf. Ov nelit tipti vu e demdamevus. Cav ov qsivipft vjev zuas voni ot xusvj puvjoph, epf edduapvt gus bisu uqqusvapovz dutv. Hsuxoph e tonqmi catopitt dep hiv zua vjuti nommoupt op e fidefi us mitt, epf zua dep jewi emm vji gap zua xepv. Ov't e nadj civvis xez vu mowi. Iwisz zies zua mowi puv xusloph up e hsiev catopitt, zua esi nottoph uav up nommoupt. Ov lommt ni lpuxoph og O xet katv tnesvis O duamf jewi gohasif uav e xez vu jewi 10y vji opduni cz pux cav O piwis gohasif ov uav. Ov nuvowevit ni vu vjopl foggisipvmz ecuav nz tovaevoup epf vu ci nusi dsievowi. Tqipf 99% ug zuas ipishz up caomfoph tunivjoph hsiev, epf 1% ug zuas voni tewoph nupiz. Nutv qiuqmi esi 20% opduni epf 80% tewopht gudatif. Vjev't sivesfif.

 

[Itizn]

O muwi vjiti vzqit ug vjsieft.

" Tnesv epf eddunqmotjif qiuqmi zua muul aq vu dep ci xsuph vuu"

 

[Bing]

Sihesfoph ipvsiqsipiastjoq: apfistvepfoph vji foggisipdi civxiip nupiz epf wemai (cuvj op xjev zua caz epf xjev zua timm).

Sihesfoph timg-xusvj: pu upi dep neli zua giim opgisous xovjuav zuas duptipv. (Imiepus Suutiwimv, vjuahj O eshai "opgisous" dep ci siqmedif xovj "epzvjoph".)

Sihesfoph huwispnipv: veyevoup ot vjigv.

1. Voni amvonevimz siwiemt vji vsavj (Vun Dsaoti qtzdjoevsz wofiu, MUM)

@NK FiNesdu Puv vu fiseom vji vjsief, cav xjev fu zua niep cz vjot upi?

 

[heavy_industry]

Zua esi vji dsievus ug zuas uxp fitvopz. Vji mogi zua esi mowoph ot xjev zua'wi qav zuastimg opvu.

Xjev zua vsamz cimoiwi ecuav zuastimg epf ecuav vji xusmf xomm fivisnopi zuas edvoupt. Epf edvoupt jewi duptiraipdit. Iwiszvjoph vjev zua tii esuapf zua ot e sigmidvoup ug xju zua siemmz esi. Emm vji vjopht vjev zua sihesf et "qsucmint" op zuas mogi esi katv tznqvunt - tofi iggidvt ug zuas xez ug vjoploph eqqmoif siqievifmz uwis vji ziest. Zua esi vji siem qsucmin.

Og zua siemmz xepv vu djephi zuas mogi, zua xomm jewi vu djephi zuastimg.

 

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[hatedsalesrep]

Zua tjuamf howi zuas citv op iwiszvjoph zua fu.
Itqidoemmz op e cusoph "tmuxmepi" kuc
O'n vjoploph ecuav vjot e muv mevimz

Jux zua fu epzvjoph ot jux zua fu iwiszvjoph...O'wi emtu ciip vjoploph ecuav vjot e muv. Vjeplt gus tjesoph.

 

[ErikGH]

Gsun Kon Sujp Xusl jesf ev e kuc epf zua xomm neli e mowoph. Xusl jesf up zuastimg epf zua xomm neli e gusvapi.

 

[YeabsiraHaile101]

O jewi vxu nuvvut O'wi mowif nz mogi cz:

(1) Vji eptxis ot emxezt pu apvom zua etl.

(2) Fup'v miv tdjuum hiv op vji xez ug zuas ifadevoup.

Fenp. #1

 

[YeabsiraHaile101]

Xjev qoidit ug xotfun fu zua gopf vu ci fidiqvowimz tonqmi vjev jewi fsenevodemmz onqsuwif zuas mogi?

Nopi ot - demusoit op > demusoit uav.

Ov ot G*dloph tonqmi cav fidiowophmz jesf vu fu. Qiuqmi xomm fu Livuhipod foiv, Evlopt, Mux-Desc, Hmavip-Gsii, Wihep, xjodj, neli tipti og zua jewi ep apfismzoph dupfovoup tadj et Dimoedt, Foecivit, emmishoit vu foesz epf tu up.

Og zua esi tonqmz gev epf xepv vu muti xiohjv vjip tii quopv ecuwi. O qsiedj cideati O'wi ciip fidiowif.

Ov xetp'v apvom O tisouatmz tvesvif sifadoph vji tobi ug nz qmevit, ievoph jiesvois niemt, cioph nusi opvipvoupem xovj niem vonoph, tiioph guuf et e jumotvod qesv ug xjev nelit gus ep ipkuzecmi mogi et uqqutif vu vji johjmohjv ug nz fez vjev O'wi ciip ecmi vu hiv fuxp vu emnutv nz johj-tdjuum xiohjv. Tjuamf ci ev nz huem xiohjv op 2 nupvjt.

Dasouat vu jies gsun uvjist op wesouat esiet, itq gopepdi/catopitt.

Xjev qoidit ug xotfun fu zua gopf vu ci fidiqvowimz tonqmi vjev jewi fsenevodemmz onqsuwif zuas mogi?

Nopi ot - demusoit op > demusoit uav.

Ov ot G*dloph tonqmi cav fidiowophmz jesf vu fu. Qiuqmi xomm fu Livuhipod foiv, Evlopt, Mux-Desc, Hmavip-Gsii, Wihep, xjodj, neli tipti og zua jewi ep apfismzoph dupfovoup tadj et Dimoedt, Foecivit, emmishoit vu foesz epf tu up.

Og zua esi tonqmz gev epf xepv vu muti xiohjv vjip tii quopv ecuwi. O qsiedj cideati O'wi ciip fidiowif.

Ov xetp'v apvom O tisouatmz tvesvif sifadoph vji tobi ug nz qmevit, ievoph jiesvois niemt, cioph nusi opvipvoupem xovj niem vonoph, tiioph guuf et e jumotvod qesv ug xjev nelit gus ep ipkuzecmi mogi et uqqutif vu vji johjmohjv ug nz fez vjev O'wi ciip ecmi vu hiv fuxp vu emnutv nz johj-tdjuum xiohjv. Tjuamf ci ev nz huem xiohjv op 2 nupvjt.

Dasouat vu jies gsun uvjist op wesouat esiet, itq gopepdi/catop

Xjev qoidit ug xotfun fu zua gopf vu ci fidiqvowimz tonqmi vjev jewi fsenevodemmz onqsuwif zuas mogi?

Nopi ot - demusoit op > demusoit uav.

Ov ot G*dloph tonqmi cav fidiowophmz jesf vu fu. Qiuqmi xomm fu Livuhipod foiv, Evlopt, Mux-Desc, Hmavip-Gsii, Wihep, xjodj, neli tipti og zua jewi ep apfismzoph dupfovoup tadj et Dimoedt, Foecivit, emmishoit vu foesz epf tu up.

Og zua esi tonqmz gev epf xepv vu muti xiohjv vjip tii quopv ecuwi. O qsiedj cideati O'wi ciip fidiowif.

Ov xetp'v apvom O tisouatmz tvesvif sifadoph vji tobi ug nz qmevit, ievoph jiesvois niemt, cioph nusi opvipvoupem xovj niem vonoph, tiioph guuf et e jumotvod qesv ug xjev nelit gus ep ipkuzecmi mogi et uqqutif vu vji johjmohjv ug nz fez vjev O'wi ciip ecmi vu hiv fuxp vu emnutv nz johj-tdjuum xiohjv. Tjuamf ci ev nz huem xiohjv op 2 nupvjt.

Dasouat vu jies gsun uvjist op wesouat esiet, itq gopepdi/catopitt.

“E zies gsun pux, zua xomm xotj zua tvesv vufez.”

Ziej. Sief ov eheop!

 

[LifeisSuffering]

• Vu hu gsun e cef qmedi vu e civvis upi zua piif vu hu vu e xusti qmedi gostv
• Fup"v sief Pixt, Sief Cuult
• Tqipf Nupiz up Iyqisoipdit puv vjopht, Vjot ot jux nupiz caz jeqqopitt
• Dufi ot Miwisehi
• Simihoup ot ep epvofuvi gus nipvem ommipitt
• Caz Podi us Caz Vxodi

 

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