• The Entrepreneur Forum | Startups | Entrepreneurship | Starting a Business | Motivation | Success
  1. The forum software will be upgraded on Sunday May 26th and may not look normal during the transition. Some functionality may be offline. This is TEMPORARY and is expected to last up to 8 hours.
  2. Join 50,000+ entrepreneurs
    who are kicking butt and
    winning their dream life.

    Unscripted™ Entrepreneurship:
    A Business That Pays More Than Money, It Pays Time.

    "Fastlane" is an entrepreneur discussion forum based on The Unscripted Entrepreneurial Framework (TUNEF) outlined in the two best-selling books by MJ DeMarco (The Millionaire Fastlane and UNSCRIPTED™). From multimillionaires to digital nomads, the forum features real entrepreneurs creating real businesses.

    Download (Unscripted) Download (Millionaire Fastlane)  Register
    Registering for the forum removes this block!

O/T: HEALTH Weight management

Discussion in 'Health and Fitness' started by Bryan James, Sep 14, 2018.

  1. Bryan James
    Offline

    Bryan James Bronze Contributor Speedway Pass

    Messages:
    118
    Likes Received:
    188
    Joined:
    Jul 1, 2018
    Gender:
    Male
    Rep Bank:
    $1,005
    This may seem like a little far-fetched or crazy, but please hear me out. I'm not a health instructor and I don't need to lose any weight, but I am very interested in physical fitness and psychology.

    When we become hungry it is the result of a preconditioned response we get from having eaten at certain times throughout our past. It's like Pavolv's dog. At certain times throughout the day we feel the need to eat, or become hungry due to a potentially life-long habit of eating at certain times throughout the day.

    Well, as a way to eliminate this (the appetite itself) if we don't eat when we're hungry and simply ride out the waves of shakiness and "starvation" we eventually get to a point in the day (not long after the intense hunger) in which we feel fine, and no longer hungry. Of course this takes some amount of self-discipline. And once we are no longer hungry (nor full) we can eat anything we like. In fact, eating healthy foods like vegetables or unsalted nuts/grains becomes easier to do because we're not even hungry. The more we repeat this process, day after day, we will eventually have the power to go for potentially weeks without ever becoming hungry. The appetite itself will have been eliminated. Of course, I'm not suggesting starvation; you should still feed yourself, but managing the weight (by eliminating the appetite itself) will eventually become effortless after having followed this technique for a few days/weeks.

    Has anyone else tried this before? Your thoughts?
     
    Thomas Baptiste likes this.
  2. Flybye
    Offline

    Flybye Bronze Contributor

    Messages:
    114
    Likes Received:
    133
    Joined:
    Feb 19, 2018
    Gender:
    Male
    Location:
    Cuba v2.1 (Miami)
    Rep Bank:
    $915
    My problem is I get immense headaches if I ride out this wave you are referring to. I have to have some type of snack whether it be healthy or not. The moment my stomach starts to grumble I know I need to feed it something quick. Otherwise, I will get a headache that will affect my entire day. Im not sure yet what causes it, but I don't believe it's a sugar imbalance since eating anything from a few celery sticks to meatballs takes care of the hunger headache.
     
  3. Thomas Baptiste
    Online

    Thomas Baptiste Third of His Name Read Millionaire Fastlane FASTLANE INSIDER Speedway Pass

    Messages:
    157
    Likes Received:
    249
    Joined:
    Jun 8, 2018
    Gender:
    Male
    Location:
    Commonwealth of Dominica
    Rep Bank:
    $1,443
    I've actually been doing this for the past year. Not exactly straving but intermittent fasting. It helps to manage my calories and it makes things easier to keep track of. The entire idea is basically to cut out a seemingly crucial meal and go without eating for up to 16 hrs. It's helpful for weight loss and weight training as well. I eat less and it takes discipline but I'm filled with energy more than ever.
     

Join 1000s of entrepreneurs who are rewriting life's script and winning financial freedom.

---- ----

You must be a member to join the conversation.

Create Account

Join the community fast and easy!

REGISTER

Log In

Already have an account? Login here.

LOG IN

Share This Page