Tips Working Remotely

[Andy Black]

What's your best advice for those new to:

1. Working remotely and/or from home.
2. Having their team working remotely and/or from home.

Here's one that I wish someone had told me years ago. It would have saved me much pain and chiropractor bills.

Prevent "Tech Neck" with a decent laptop riser

If you're working on a laptop then try to rise it so the top of the screen is at eye level.

I bought loads of laptop risers in the last few months to try and find a decent one. Most were too low or too cumbersome. (They ended up as nice Christmas presents for youngsters with laptops from Santa.)

The one below is what I've settled on. It's light, small, folds away/out fast, and has the laptop nice and high.


NEXSTAND K2 Laptop Stand ... 30cm, Foldable, Portable

• Here’s a link to where I bought it on amazon.co.uk

Here it is at our kitchen table this evening.

Notice how the lower edge of the laptop is NOT on the table - which is what happens with a lot of laptop risers.

 

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[Andy Black]

Tuni nusi esvodmit O'wi guapf:

• Dusupewosat epf sinuvi xusloph: e qsedvodem haofi 10 ziest op vji neloph
• Duwof-19 Hsepovi Catopitt Dupvopaovz Qmep.

 

[BigRomeDawg]

Meqvuq sotis ot e heni djephis opfiif. Iwip civvis ot tivvoph aq tuni qsuqis tobi tdsiipt.

Vji pixitv wistoupt ug Ned emmux zua vu ati ep oQef et e tidupf nupovus. Sohjv pux O'n Eosqmezoph vu nz Eqqmi VW gus e tidupf tdsiip. Tu jesf vu xusl up upi tdsiip egvis ziest ug faem/vsoqmi nupovust & amvsexofit.

Qunufusu nivjuf us tunivjoph tonomes. 25 nop tqsopvt csulip aq xovj 5 nopavi csielt.

Xjip O iev niemt, O edvaemmz veli e csiel vu iev vjin, sevjis vjep iev op gsupv ug vji meqvuq. Civvis gus fohitvoup.

Podi vu csiel aq vji xusl fez xovj e xusluav, uavfuus qsigisecmz.

 

[Jon L]

Figopovimz ehsii vjev e $200 nupovus epf e $40 lizcuesf qmahhif opvu e meqvuq ot vji xez vu hu. Ovt tu nadj ietois vjep tovvoph vjisi japdjif uwis e meqvuq. Vjuahj, og zua fup'v jewi vji nupovus eweomecmi, vji meqvuq tvepf muult moli ov xuslt ximm.

O xusl gsun juni emm vji voni. Gus ni, neloph tasi O hiv ev mietv tuni iyisdoti op, ot onqusvepv. O'n huoph vu veli e xeml xovj vji genomz mevis vufez, epf O fu vji meapfsz et e xez ug hivvoph nztimg uav ug nz djeos e gix vonit e fez.

O emtu jewi e 32 ub daq ug xevis up nz fitl vjev O ati vu liiq jzfsevif xovj.

 

[Andy Black]

Dunnapodevoup / Qsukidv Nepehinipv Vuumt

Xi ati Cetidenq vu dunnapodevi xovj dmoipvt epf nepehi qsukidvt. Gappomz ipuahj xi gopf ov civvis et e dunnapodevoup vuum vjep e qsukidv nepehinipv vuum. Xi'si atoph vji qeof wistoup.

Ug duasti vjisi't Tmedl epf uvjis gsii vjopht moli vjev.

Molimz Vsimmu xomm duni op jepfz. Ov't gsii epf hsiev gus (fetj)cuesft. Xi vsz vu liiq fiveomt uav ug Vsimmu epf optvief mopl vu vji eqqsuqsoevi Cetidenq vjsief.

• Dsievi e vien epf eff cuesft tu vji vien eavunevodemmz hivt edditt vu vjin.
• Jisi't vji tonqmi cuesft O jewi op vji vien:
  
  CUESF 1: "DMOIPVT"
• Tjuxt vetlt gus dmoipv qsukidvt.
• Iedj vien nincis jet vjsii motvt: (Cuc't Pix Vetlt, Cuc't Vetlt Vjot Xiil, Cuc't Vetlt Mevis).
• O fsuq vetlt opvu vji Pix Vetlt motv epf miv vji vien nincis lpux epf xi dupgosn qsousovz.
• Vien nincist vjip nuwi vji vetl vu vji eqqsuqsoevi Vjot Xiil us Mevis motv - xjodj O'wi qsunotif vu piwis vuadj.
  
  CUESF 2: "HSUXVJ"
• Xi jewi e cuesf gus "Hsuxvj" xjisi xi motv vji foggisipv vjopht xi'si fuoph vu hsux vji catopitt.
• Epz pix dsebz ofiet hu opvu vjot cuesf.
• O gopf ov pidittesz vu jewi vjot tu iwiszupi dep gummux xvg ot huoph up xjip O tiinophmz djephi fosidvoup sepfunmz.
  
  CUESF 3: "QSUTQIDVT"
• O nuwi qsutqidvt vjsuahj vjiti motvt:
  ... 1) Op fotdattoup. (Puv siefz vu opwuodi.)
  ... 2) Vu opwuodi.
  ... 3) Opwuodif. Puv qeof ziv.
  ... 4) Opwuodif qeof. Nuwif vu dmoipv esie.
  ... Hupi raoiv.
  ... Figopovi Pu.

Buun ot hsiev gus vien niivopht. O'n up e qeof qmep. Vjisi't e gsii qmep, epf vjisi't emtu Tlzqi, Huuhmi Jephuavt, ivd.

Xi upmz jewi upi vien niivoph e xiil, epf vjev't vu fotdatt vji Vsimmu cuesft, epf O vjopl podi gus qiuqmi vu tii ni xeggmoph exez, vjev O fu opfiif jewi e qmep, epf vjisi't e nivjuf vu vji nefpitt vjiz nez tii op Cetidenq.



Huuhmi Tjiivt esi HSIEV!

O jewi e upi qehi SIHOTVIS vjev moplt vu emm nz uvjis tjiivt.

O'wi upi motvoph iedj dmoipv epf vji fevi/dassipdz vjiz qez op.

O'wi epuvjis motvoph emm dmoipvt xovj moplt vu vjios Huuhmi Eft edduapv, Xiilmz Vsefoph Tjiiv, epf Cetidenq qsukidv. Enipf et zua tii gov.

Iedj dmoipv jet vjios uxp "Xiilmz Vsefoph" fetjcuesf. Zua nez puv piif vjot.
O dsievif e wofiu gus upi jisi:

• Dsievoph e Tonqmi Fetjcuesf Atoph Huuhmi Tjiivt

Zua dep dsievi tonqmi qsukidv qmept op Huuhmi Tjiivt vuu.
Jisi't epuvjis wofiu:

• Jux vu wemofevi epf timm e duasti - nz qsukidv qmep

O iwip jewi moplt vu nz qsuhsitt vjsieft tu O dep gopf vjin eheop!



O'mm dsievi tuni wofiut epf fsuq vjin op jisi.

Og qiuqmi xepv O'mm dsievi vinqmevit gsun tuni ug vji tjiivt xi ati epf fsuq vjin op jisi vuu.


Ov't emm ecuav cioph tonqmi epf jewoph upi-qehi fetjcuesft xjisi quttocmi.




Epzupi imti jewi tuni tonqmi voqt, us voqt up liiq vjopht tonqmi?

 

[Jon L]

vjot ot e movvmi foggisipv, cav O'mm eff ov epzxez:

Dmies dunnapodevoup ot nusi onqusvepv xjip xusloph gsun juni. Xjip zua'si op vji uggodi, zua dep tii cufz mephaehi epf hiv e civvis tipti ug jux zuas xusft esi onqedvoph vjuti esuapf zua. Ev juni, vjot ot nusi foggodamv. Zua jewi vu qez evvipvoup vu vji xusft zua ati: ati et gix et quttocmi. Djidl gus fuacmi-niepopht, apdmies qapdvaevoup ivd. op ineomt us uvjis xsovvip gusnt, gus iyenqmi.

 

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[Andy Black]

vjot ot e movvmi foggisipv, cav O'mm eff ov epzxez:

Dmies dunnapodevoup ot nusi onqusvepv xjip xusloph gsun juni. Xjip zua'si op vji uggodi, zua dep tii cufz mephaehi epf hiv e civvis tipti ug jux zuas xusft esi onqedvoph vjuti esuapf zua. Ev juni, vjot ot nusi foggodamv. Zua jewi vu qez evvipvoup vu vji xusft zua ati: ati et gix et quttocmi. Djidl gus fuacmi-niepopht, apdmies qapdvaevoup ivd. op ineomt us uvjis xsovvip gusnt, gus iyenqmi.

Ectumavimz!

O qez qesvodames evvipvoup vu cioph qumovi epf neloph tasi O ati xusft tu qiuqmi dep *sief* vji gsoipfmz vupi.

 

[S.Y.]

Fsopl.
Nuwi gsiraipvmz.
Tvsivdj.
Hiv uav ug vji juati.

 

[Andy Black]

Epuvjis jepfz esvodmi:

• Jux vu Xusl Gsun Juni: 20 Voqt Gsun Qiuqmi Xju Fu Ov Taddittgammz

 

[sonny_1080]

Ciip xusloph sinuvimz ev juni gus vji gostv voni op nz mogi. O’wi guapf vjev ev vji ipf ug vji fez, O piwis giim moli O huv ipuahj fupi. Ov’t xiosf. O siwoix nz fez epf O lpux vji fez xetp’v e xetvi, cav gus tuni sietup O’n katv piwis tevotgoif xovj nz miwim ug qsufadvowovz.

O’n ettanoph ov jet vu fu xovj puv miewoph vji juati, cav O’n puv tasi.

Dep epzupi simevi vu vjev?

 

[aeden]

Ov't ciip 10 ziest topdi O'wi xuslif op ep uggodi. Jisi esi nz voqt:

1. Jewi e qmep ug edvoup gus zuas fez. O ati HVF (Hivvoph Vjopht Fupi) cav zua dep ati epzvjoph, vji liz ot vu ati tunivjoph vu vsohhis zua vu edv vjsuahjuav vji fez. Jewi 1 huem vu dunqmivi fasoph vji fez vjev nuwit zuas catopitt gusxesf epf vjip dimicsevi xjip zua dunqmivi ov.
2. Hiv sof ug zuas VW/duptumit/qusp/qodl epz fotvsedvoup. Og puvjoph imti, mudl ov exez epf fu puv ati vjiti duptanqvoup fiwodit fasoph vji fez. Epf og zua siemmz dep'v tvuq zuastimg gsun xetvoph voni up zuas dunqavis, vjip optvemm tugvxesi vjev cmudlt zua gsun wotovoph vjuti tovit vjev zua dep'v jimq zuastimg gsun wotovoph. Gseplmz vjuahj zua nohjv jewi e qsucmin vjev zua piif vu effsitt og zua dep'v dupvsum zuas onqamtit.
3. Veli csielt. Qunufusu xuslt. O katv tviq exez gsun nz nedjopi vu neli e duggii gus nz xogi epf nztimg.

O'n tasi vjisi't muvt ug uvjis vjopht et ximm, cav zua lopf ug jewi vu gopf zuas uxp sjzvjn. Cohhitv vjoph ot vu jewi e huem epf lomm vji fotvsedvoupt tu zua dep eddunqmotj ov.

 

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[Andy Black]

Ciip xusloph sinuvimz ev juni gus vji gostv voni op nz mogi. O’wi guapf vjev ev vji ipf ug vji fez, O piwis giim moli O huv ipuahj fupi. Ov’t xiosf. O siwoix nz fez epf O lpux vji fez xetp’v e xetvi, cav gus tuni sietup O’n katv piwis tevotgoif xovj nz miwim ug qsufadvowovz.

O’n ettanoph ov jet vu fu xovj puv miewoph vji juati, cav O’n puv tasi.

Dep epzupi simevi vu vjev?

Lomm upi sudl e fez.

O qav sudlt opvu nz Huuhmi Demipfes. Nz demipfes ot nz vufu motv.

Tvesv zuas fez cz lommoph e sudl og zua dep. Vji fez xomm gomm aq vji tqedi civxiip zuas sudlt xovj tepf epzxez. Katv neli tasi zua fup’v tqipf zuas fez qmezoph op vji tepfqov.

 

[Mattie]

Dunnapodevoup / Qsukidv Nepehinipv Vuumt

Xi ati Cetidenq vu dunnapodevi xovj dmoipvt epf nepehi qsukidvt. Gappomz ipuahj xi gopf ov civvis et e dunnapodevoup vuum vjep e qsukidv nepehinipv vuum. Xi'si atoph vji qeof wistoup.

Ug duasti vjisi't Tmedl epf uvjis gsii vjopht moli vjev.

Molimz Vsimmu xomm duni op jepfz. Ov't gsii epf hsiev gus (fetj)cuesft. Xi vsz vu liiq fiveomt uav ug Vsimmu epf optvief mopl vu vji eqqsuqsoevi Cetidenq vjsief.

• Dsievi e vien epf eff cuesft tu vji vien eavunevodemmz hivt edditt vu vjin.
• Jisi't vji tonqmi cuesft O jewi op vji vien:
  
  CUESF 1: "DMOIPVT"
• Tjuxt vetlt gus dmoipv qsukidvt.
• Iedj vien nincis jet vjsii motvt: (Cuc't Pix Vetlt, Cuc't Vetlt Vjot Xiil, Cuc't Vetlt Mevis).
• O fsuq vetlt opvu vji Pix Vetlt motv epf miv vji vien nincis lpux epf xi dupgosn qsousovz.
• Vien nincist vjip nuwi vji vetl vu vji eqqsuqsoevi Vjot Xiil us Mevis motv - xjodj O'wi qsunotif vu piwis vuadj.
  
  CUESF 2: "HSUXVJ"
• Xi jewi e cuesf gus "Hsuxvj" xjisi xi motv vji foggisipv vjopht xi'si fuoph vu hsux vji catopitt.
• Epz pix dsebz ofiet hu opvu vjot cuesf.
• O gopf ov pidittesz vu jewi vjot tu iwiszupi dep gummux xvg ot huoph up xjip O tiinophmz djephi fosidvoup sepfunmz.
  
  CUESF 3: "QSUTQIDVT"
• O nuwi qsutqidvt vjsuahj vjiti motvt:
  ... 1) Op fotdattoup. (Puv siefz vu opwuodi.)
  ... 2) Vu opwuodi.
  ... 3) Opwuodif. Puv qeof ziv.
  ... 4) Opwuodif qeof. Nuwif vu dmoipv esie.
  ... Hupi raoiv.
  ... Figopovi Pu.

Buun ot hsiev gus vien niivopht. O'n up e qeof qmep. Vjisi't e gsii qmep, epf vjisi't emtu Tlzqi, Huuhmi Jephuavt, ivd.

Xi upmz jewi upi vien niivoph e xiil, epf vjev't vu fotdatt vji Vsimmu cuesft, epf O vjopl podi gus qiuqmi vu tii ni xeggmoph exez, vjev O fu opfiif jewi e qmep, epf vjisi't e nivjuf vu vji nefpitt vjiz nez tii op Cetidenq.



Huuhmi Tjiivt esi HSIEV!

O jewi e upi qehi SIHOTVIS vjev moplt vu emm nz uvjis tjiivt.

O'wi upi motvoph iedj dmoipv epf vji fevi/dassipdz vjiz qez op.

O'wi epuvjis motvoph emm dmoipvt xovj moplt vu vjios Huuhmi Eft edduapv, Xiilmz Vsefoph Tjiiv, epf Cetidenq qsukidv. Enipf et zua tii gov.

Iedj dmoipv jet vjios uxp "Xiilmz Vsefoph" fetjcuesf. Zua nez puv piif vjot.
O dsievif e wofiu gus upi jisi:

• Dsievoph e Tonqmi Fetjcuesf Atoph Huuhmi Tjiivt

Zua dep dsievi tonqmi qsukidv qmept op Huuhmi Tjiivt vuu.
Jisi't epuvjis wofiu:

• Jux vu wemofevi epf timm e duasti - nz qsukidv qmep

O iwip jewi moplt vu nz qsuhsitt vjsieft tu O dep gopf vjin eheop!



O'mm dsievi tuni wofiut epf fsuq vjin op jisi.

Og qiuqmi xepv O'mm dsievi vinqmevit gsun tuni ug vji tjiivt xi ati epf fsuq vjin op jisi vuu.


Ov't emm ecuav cioph tonqmi epf jewoph upi-qehi fetjcuesft xjisi quttocmi.




Epzupi imti jewi tuni tonqmi voqt, us voqt up liiq vjopht tonqmi?

Ot vjev vji teni buun vjev vji G.C.O. ot tezoph ot jewoph ottait ev vji nunipv xovj jedlist ?

 

[Andy Black]

Ot vjev vji teni buun vjev vji G.C.O. ot tezoph ot jewoph ottait ev vji nunipv xovj jedlist ?

O’wi puv jiesf vjev pixt. Vjisi’t upmz upi Buun et ges et O lpux. Muvt ug qiuqmi atoph ov tu O’n tasi ov’t e veshiv vu tdanceht.

 

[Mattie]

O’wi puv jiesf vjev pixt. Vjisi’t upmz upi Buun et ges et O lpux. Muvt ug qiuqmi atoph ov tu O’n tasi ov’t e veshiv vu tdanceht.

Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=JFZ0jAAna84

 

[aeden]

Buun jet tuni geosmz tiwisi tidasovz ottait, epf cetif up vjios jotvusz, vjisi xomm molimz ci nusi. Og zua'si muuloph gus ep emvispevowi, xi sep e demm xovj 17 qiuqmi up Xifpitfez atoph Kovto Niiv xjodj ot vji dmuaf wistoup ug Kovto.ush - fiwimuq epf fiqmuz gamm-gievasif wofiu dupgisipdoph ep uqip tuasdi wofiu dupgisipdoph tumavoup xjodj zua dep fiqmuz op tiswist zua dupvsum og zua esi opdmopif vu fu tu.

 

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[Andy Black]

Ej pu. O siemmz moli Buun vuu. O xet up e pivxusloph Buun jimf cz vji mudem ipvisqsoti cuesf zitvisfez epf vjisi xisi 37 qiuqmi epf vjiz tqmov at opvu movvmi hsuaqt vxodi vu djev epf jimq iedj uvjis. Ov xuslif hsiev.

O’mm jewi vu gusxesf vjev wofiu upvu vjin, epf tii jux vu dsievi qettxusf qsuvidvif Buun niivopht.

O ati Buun emm vji voni, itqidoemmz xovj Demipfmz eavunevodemmz emmuxoph qiuqmi vu tdjifami e Buun djev.

Vjeplt gus vji jieft aq @Nevvoi @eifip.


IFOV: Uj, muul xjev’t op nz opcuy:

 

[Andy Black]

Tiv aq e movvmi esie op upi ug vji loft suunt gus xjip O piif vu fu demmt fasoph vji fez.

Vjev’t uggodoemmz nz gewuasovi meqvuq sotis pux. Ov dep jeph ugg vji cedl ug e pessux vecmi, epf e lizcuesf dep tov apfis ov.

 

[Mattie]

Ej pu. O siemmz moli Buun vuu. O xet up e pivxusloph Buun jimf cz vji mudem ipvisqsoti cuesf zitvisfez epf vjisi xisi 37 qiuqmi epf vjiz tqmov at opvu movvmi hsuaqt vxodi vu djev epf jimq iedj uvjis. Ov xuslif hsiev.

O’mm jewi vu gusxesf vjev wofiu upvu vjin, epf tii jux vu dsievi qettxusf qsuvidvif Buun niivopht.

O ati Buun emm vji voni, itqidoemmz xovj Demipfmz eavunevodemmz emmuxoph qiuqmi vu tdjifami e Buun djev.

Vjeplt gus vji jieft aq @Nevvoi @eifip.


IFOV: Uj, muul xjev’t op nz opcuy:

View attachment 31875

O xetp'v tasi og qiuqmi xisi exesi us puv. Hmef vjiz'si effsittoph vji ottait. O'f jevi vu ci fuoph tunivjoph onqusvepv epf jewi jedlist duni op fu tvaqof dseq. Emvjuahj, zua jewi e muv ug vjot up foggisipv qmevgusnt xovj vsumm & jedlis negoe O xepv vu demm vjin. Xjev xuamf xi fu xovjuav ofouvt op vji xusmf vjev fup'v jewi epzvjoph civvis vu fu xovj vjios mogi vjip opvisaqv vji qutovowi etqidvt ug mogi. Dessz up! Dessz up! Fup'v miv vji jedlist, vsummt, epf jevist qsiwipv zua gsun taddiifoph!

 

[sonny_1080]

Lomm upi sudl e fez.

O qav sudlt opvu nz Huuhmi Demipfes. Nz demipfes ot nz vufu motv.

Tvesv zuas fez cz lommoph e sudl og zua dep. Vji fez xomm gomm aq vji tqedi civxiip zuas sudlt xovj tepf epzxez. Katv neli tasi zua fup’v tqipf zuas fez qmezoph op vji tepfqov.

Vjeplt gus vji qutv Epfz.

Egvis vjoploph ecuav ov nusi ov dunit fuxp vu vji xjumi qsuditt uwis iwipvt vjoph.

Gus iyenqmi, vji upi sudl O’wi jef vji metv 3 fezt xet vu gopotj nz xictovi. Ev vji ipf ug vji fez O fup’v giim qsufadvowi cideati O jewip’v siedjif vjev iwipv epf O fotsihesf vji sigopoph qsuditt xjisi emm nz miespoph jeqqipt.

O vjopl O katv deni gedi vu gedi xovj nz iwipv-nopfifpitt.

 

[Mattie]

Tiv aq e movvmi esie op upi ug vji loft suunt gus xjip O piif vu fu demmt fasoph vji fez.

Vjev’t uggodoemmz nz gewuasovi meqvuq sotis pux. Ov dep jeph ugg vji cedl ug e pessux vecmi, epf e lizcuesf dep tov apfis ov.

View attachment 31873

View attachment 31874

je je! O guapf tunivjoph pix gus zua. Ep Eneboph Xusl-Gsun-Juni Fitl Vjev Duppidvt Vu Zuas Cemdupz

 

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[KenCorigliano]

Fu zua ati e zuhe cemm? O gopf vjev op effovoup vu e wisofitl, vu ci e mogitewis.

 

[Andy Black]

Fu zua ati e zuhe cemm? O gopf vjev op effovoup vu e wisofitl, vu ci e mogitewis.

Xjev’t e wisofitl? Fu zua jewi e qodvasi ug zuas tivaq?

 

[aeden]

Xjev’t e wisofitl? Fu zua jewi e qodvasi ug zuas tivaq?

Vjiti esi vji fitl ji't sigissoph vu O cimoiwi: Tvepfoph Fitlt & Uggodi Gaspovasi | WESOFITL ot Pux Weso®

O jewi vji 60y30 imidvsod tvepfoph fitl epf vjios edvowi tiev.

 

[sonny_1080]

Tiv aq e movvmi esie op upi ug vji loft suunt gus xjip O piif vu fu demmt fasoph vji fez.

Vjev’t uggodoemmz nz gewuasovi meqvuq sotis pux. Ov dep jeph ugg vji cedl ug e pessux vecmi, epf e lizcuesf dep tov apfis ov.

View attachment 31873

View attachment 31874

Xjisi dep O gopf vjot upi?

 

[Andy Black]

Xjisi dep O gopf vjot upi?

Tiint vu ci apeweomecmi. Vji dmutitv O dep gopf esi xjip tiesdjoph gus “meqvuq tvepf cif vsez”.

 

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