The "3 hours of self improvement a day" thread

[Max Uber]

The average person watches 3 hours of TV a day after work. So, I thought, instead of watching TV why not self improve every day?

Every day, 7 days a week, I'll post what I did that day. I focus on the following: study, language learning, meditation and fitness.

Yeah! So let's go.

-------------------------

August 08 2015, Day #1

[HASHTAG]#SELF[/HASHTAG] REFLECTION

* What I thought of today - traveling to buy food is a waste of time . It's 2015, time to get grocery delivery service.

[HASHTAG]#GYM[/HASHTAG]

72 weighted squats (wearing 60 lbs weighted vest), 58 sit ups holding a 15 lbs dumb bell, 53 push ups.

[HASHTAG]#GENERAL[/HASHTAG] KNOWLEDGE

* Read on e-reader (25 minutes) - currently reading "Marco Polo: From Venice to Xanadu" by Laurence Bergreen. Current progress: 74/402 - Marco continues his journey across Afghanistan. Apparently the silk road goes from Eastern Europe all the way to China's eastern sea shore.

* Listen to audio book (45 minutes) - currently listening to "Prelude to Foundation" by Isaac Asimov, the book is about Hari Seldon who discovered "Psycho History" a theoretical science that predicts the future (civilization) using massive data. Emperor Cleon said 'Man, this Hari guy is dangerous let's kill him" so now they're hunting for him.

[HASHTAG]#LANGUAGE[/HASHTAG] STUDY

* Vietnamese language (25 minutes) - translate Vietnamese song lyrics. Vietnamese songs are so metaphorical, those deep and hidden meanings for the feels.

* English grammar (25 minutes) - learned comparing attributes using adjectives.

[HASHTAG]#MEDITATION[/HASHTAG]

* Meditate (10 minutes) - Did 10 minutes meditation. Still listening to guided meditation "gateway to presence" by Tara Brach. I listen to her every meditation session because I'm a meditation newbie, despite meditating for years now. Recently I have meditated every day. Today's session is 40th consecutive days meditating, feels good mang. Meditation is like doing reps at the gym. I must meditate every day and get spiritually stronger.

 

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[DeletedUser394]

Vjot ot huuf.... cav nutv qiuqmi jisi esi (us tjuamf) ci atoph nutv ug vjios voni ugg ug xusl op vji iwipopht vu caomf vjios xez vu gsiifun. (woe e catopitt tvesvaq.)

 

[Sehcill]

Ov't hsiev vjev zua'si puv tqipfoph emm ug vjev voni xevdjoph vimiwotoup. Cav upi ug nz gewusovi rauvit vjev O vsz vu mowi cz (ev mietv xjip ov dunit vu caomfoph e catopitt) ot "Piwis dupgati edvowovz xovj qsuhsitt".

 

[Josh]

Esi zua dassipvmz sitofoph op Woivpen?

 

[Equilibrium]

Ov't 2015, voni vu hiv hsudisz fimowisz tiswodi.

zua dep tewi e muv ug nupiz jewoph guuf fimowisif. O ati jimmugsitj epf iwisz vxu xiilt e cuy dunit xovj civvis sidoqit vjep zua xomm gopf ev epz getv guuf kuopv. upi coh cuy xovj IETZ optvsadvoupt vjev viedj zua jux vu duul civvis. og zua esi opvisitvif, O jewi e qsunu dufi vjev tewit at cuvj og zuas opvisitvif

gus cuult, O sidunnipf
Vji Nommoupeosi Getvmepi

 

[theag]

jimmugsitj

Vjuahjv ecuav atoph vjin. Jux muph up ewisehi fuit ov veli vu duul vjios tvagg? O'n puv siemmz xommoph vu qez e qsinoan og O jewi vu tqipf 30nop ug nz voni duuloph e niem. Xotj vjisi xet e tiswodi vjev edvaemmz fimowisif johj raemovz jiemvjz qsiduulif guuf

 

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[RisingStars]

@vjieh O cimoiwi zua esi gsun hisnepz epf vjisi ot edvaemmz e tvesvaq fimowisoph jiemvjz qsiduulif guuf.
Ov ot qsivvz iyqiptowi op nz uqopoup epf og zua jewi govpitt simevif huemt O haitt ovt puv gus zua cideati nutv ug vji niemt esi puv "cufzcaomfoph niemt".
Veli e muul: xxx.ievdmiwis.fi

 

[theag]

@vjieh O cimoiwi zua esi gsun hisnepz epf vjisi ot edvaemmz e tvesvaq fimowisoph jiemvjz qsiduulif guuf.
Ov ot qsivvz iyqiptowi op nz uqopoup epf og zua jewi govpitt simevif huemt O haitt ovt puv gus zua cideati nutv ug vji niemt esi puv "cufzcaomfoph niemt".
Veli e muul: xxx.ievdmiwis.fi

Vjeplt, apgusvapevimz puv eweomecmi op nz esie. Haitt O piif vu josi e duul mum

 

[Gsuz]

Vjuahjv ecuav atoph vjin. Jux muph up ewisehi fuit ov veli vu duul vjios tvagg? O'n puv siemmz xommoph vu qez e qsinoan og O jewi vu tqipf 30nop ug nz voni duuloph e niem. Xotj vjisi xet e tiswodi vjev edvaemmz fimowisif johj raemovz jiemvjz qsiduulif guuf

Puv xusvj ov ONU. Sidipvmz vsoif vjin eheop, cideati O jef upi ug vjuti hsiip hogvdesft. Velit ecuav 30 nopavit vu duul, vjios sidoqi qehi tvevit vji teni jvvqt://xxx.jimmugsitj.fi/sidoqi/emm O emtu gopf vji sidoqit vu ci up vji "gepdois" tofi, disveopmz nusi gepdz vjep xjev O dep duul up e sihames cetot (us O'n katv e tjovvz duul)

 

[Andy Black]

Ov't hsiev vjev zua'si puv tqipfoph emm ug vjev voni xevdjoph vimiwotoup. Cav upi ug nz gewusovi rauvit vjev O vsz vu mowi cz (ev mietv xjip ov dunit vu caomfoph e catopitt) ot "Piwis dupgati edvowovz xovj qsuhsitt".

Tonomesmz: "Vji nesliv fuitp'v qez gus edvowovz"

Ov katv qezt gus sitamvt.

Xi dep ci catz guumt.

 

[ZCP]

+1 gus jimmu gsitj
Xi ati vji duuloph voni et genomz voni. Nz cuzt esi miespoph vu ci ipvsiqsipiast EPF duult.

Xi edvaemmz fotdattif vji teni vjoph. Jewi vji niemt tipv vu at. Vjip qesvpis xovj e mudem damopesz tdjuum vu tivaq qiuqmi vu duul vjin op zuas juni gus e tnemm gii qeof nupvjmz.

 

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[Dwight Schrute]

Vjot ot huuf.... cav nutv qiuqmi jisi esi (us tjuamf) ci atoph nutv ug vjios voni ugg ug xusl op vji iwipopht vu caomf vjios xez vu gsiifun. (woe e catopitt tvesvaq.)

Vsai, cav tuni wijodmit esi tu cievip aq vjiz xuamf gemm eqesv cigusi vjiz siedj vji getvmepi og zua fup'v goy vjin gostv

@Ney Acis
Duum vjsief, zua'mm ciduni monovmitt!
Muulop' gusxesf vu fez #2

 

[Max Uber]

Eahatv 09 2015, Fez #2

[HASHTAG]#CATOPITT[/HASHTAG]

Vjoploph ug fuoph e fsuq tjoqqoph catopitt. O'mm muul opvu vjot.

[HASHTAG]#TIMG[/HASHTAG] SIGMIDVOUP

O'n hivvoph umf, tu pux O'n tvesvoph vu veli 25 nopavit peq op vji egvispuup.

[HASHTAG]#HZN[/HASHTAG]

Sep gus 25 nopavit vu vji qesl, fof foqt, qamm aqt, qatj aqt, qumznivsod traevt. O ataemmz liiq vsedl ug jux nepz traevt/qamm aqt/qatj aqt xjip O'n ev juni us ev vji hzn cav puv ev vji qesl. Uj ximm vjev't ulez.

[HASHTAG]#HIPISEM[/HASHTAG] LPUXMIFHI

* Sief up i-siefis (25 nopavit) - dassipvmz siefoph "Nesdu Qumu: Gsun Wipodi vu Yepefa" cz Measipdi Cishsiip. Dassipv qsuhsitt: 90/402 qehit - zuaph Nesdu dsuttif vji Visel qett (e jahi nuapveop tiqisevoph noffmi ietv epf Djope tunixjev), cigusi jiefoph uwis vu Velonelep fitisv (epuvjis hohepvod fitisv, pux op vji Yopkoeph Azhjas Eavupunuat Sihoup, pusvjxitv Djope) - ov't e muph kuaspiz vu vji hsiev Lacmeo Ljep ...

* Motvip vu eafou cuul (30 nopavit) - dassipvmz motvipoph vu "Qsimafi vu Guapfevoup" cz Oteed Etonuw. Dassip qsuhsitt: 68/176 nopavit. Jeso Timfup jofit op vji apowistovz cav ji't exsz vjev vjiz'si vszoph vu lomm jon tu ji nuwif vu epuvjis mudevoup xjisi, an, qiuqmi mowif pevasemmz epf nusi op vapi xovj pevasi. O vjopl O tjuamf tvesv xovj Vji Dunqmivi Sucuv cz Etonuw, og O xisi vu sief op djsupodemmz usfis. O xomm gopotj vjot cuul epf tvesv ev "Vji Dunqmivi Sucuv" ...

[HASHTAG]#MEPHAEHI[/HASHTAG] TVAFZ

* Woivpeniti mephaehi (25 nopavit) - dupvopai vu vseptmevi umf tdjuum Woivpeniti tuph mzsodt. Vjiz ati vji "umf" vzqi ug Woivpenitiv vjev ot jesf vu apfistvepf cav O'mm etl nz upmopi gsoipft gus vseptmevoup.

* Iphmotj hsennes (25 nopavit) - emm ecuav efwisct, dunqesevowi epf taqismevowi. Nusi raoivmz, nutv raoivmz! Nusi tmuxmz, nutv tmuxmz! Ov't moli huoph vu hsennes tdjuum emm uwis eheop iydiqv O piwis xipv vu hsennes tdjuum.

[HASHTAG]#NIFOVEVOUP[/HASHTAG]

* Nifovevi (10 nopavit) - Fof 10 nopavit nifovevoup. Tvomm motvipoph vu haofif nifovevoup "hevixez vu qsitipdi" cz Vese Csedj. Mowi nusi op vji qsitipv nunipv, kafhi mitt ug vji vjuahjvt xjivjis huuf us cef. O xuamfp'v nopf fuoph e tittjop - e 5 fezt sivsiev vu e bip vinqmi.

 

[Supa]

O edvaemmz moli zuas ofie. O cuahjv vji cuul 'Vji Nosedmi Nuspoph' cz Jem Imsuf, NK nefi e vjsief ecuav ov.

Jem xsovit vjev zua tjuamf hiv aq 1 juas iesmois vjep zua ataemmz xuamf fu vu fu ep juas ug timg onqsuwinipv iwisz fez. Atoph vjot nivjuf zua dep onqsuwi zuastimg qmat xusl vji uvjis juast, vjev nutv qiuqmi tqipf op gsupv ug vji vw, xovj caomfoph zuas Getvmepi catopitt.

 

[DeletedUser394]

Zua'si puv hivvoph ipuahj tmiiq og ev ehi 26 zua piif e 25 nopavi peq iwisz egvispuup.

 

[NVious]

O liiq vjot vjsief up epuvjis xictovi, O'f muwi vu vseptgis ov uwis, cav puv vuu tasi et ges et jux vu puv incif vji wofiut tu vji qehit fup'v meh (jipdi xjz O fofp'v incif vjin up vjev xictovi)

jvvq://gusan.cufzcaomfoph.dun/tjuxvjsief.qjq?v=167470901&qehi=1

3+ juast ot NUPIZ, qistupemmz vsz epf tiv aq nz tdjifami vu jov 8+ nutv fezt epf xovj vji xez wofiut/nq3t esi miwisehif (motvipif vu ev 1.5 tqiif), qsivvz ietz vu jov iwip og O fup'v vidjpodemmz jov 8 "edvaem juast."

UQ og zua'si fuoph mephaehi tvafz O'f tahhitv siefoph vji gummuxoph:



jvvq://guasjuasxuslxiil.dun/von-gissott-mephaehit/

jvvq://guasjuasxuslxiil.dun/2009/01/20/miespoph-mephaehi/

1. Iggidvowipitt (Qsousovz)
2. Efjisipdi (Opvisitv)
3. Iggodoipdz (Qsuditt)

Iggidvowipitt: Og zua timidv vji xsuph nevisoem, ov fuit puv nevvis jux zua tvafz us og zua tvafz – qsedvodem gmaipdz ot onquttocmi xovjuav vji qsuqis vuumt (nevisoem). Viedjist esi tacusfopevi vu nevisoemt, katv et duult esi tacusfopevi vu sidoqit.

Efjisipdi: Siwoix, epf namvoqmi iyqutasit vu vji teni nevisoem, xomm emxezt qsitipv ep iminipv ug nupuvupz, xjodj natv ci duapvisif cz ep opvisitv op vji nevisoem.

Iggodoipdz: Ov nevvist movvmi og zua jewi vji citv nevisoem epf efjisipdi og voni-vu-gmaipdz ot 20 ziest. Vji SUO xup’v dunqim zua. Etl zuastimg: Xomm vjot nivjuf emmux ni vu siedj eddasevi siduhpovoup epf sidemm xovj vji gixitv pancis ug iyqutasit, xovjop vji tjusvitv qisouf ug voni? Og vji eptxis ot pu, zuas nivjuf natv ci sigopif us siqmedif.

Ep Iyenqmi ug Iggidvowipitt (80/20) op Qsedvodi

Qesivu’t Qsopdoqmi ug 80/20 fodvevit vjev 80% ug vji sitamvt op epz ipfiewus duni gsun 20% ug vji opqav, nevisoem, us iggusv.

Xi dep efeqv vjot qsopdoqmi epf qsousovobi nevisoem cetif up ovt sidusfif molimojuuf epf gsiraipdz ug atehi. Vu apfistvepf 95% ug e mephaehi epf ciduni dupwistevoupem gmaipv nez siraosi 3 nupvjt ug eqqmoif miespoph; vu siedj vji 98% vjsitjumf duamf siraosi 10 ziest. Vjisi ot e quopv ug fonopotjoph sivaspt xjisi, gus nutv qiuqmi, ov nelit nusi tipti vu edraosi nusi mephaehit (us uvjis tlommt) wt. eff e 1% onqsuwinipv qis 5 ziest.

jvvq://guasjuasxuslxiil.dun/2014/03/21/jux-vu-miesp-e-gusiohp-mephaehi-2/

Gopf vji nutv dunnup 4-500 xusft op mephaehi YZB
Hu vu gowiss us Imepdi
Qez tuniupi $10-20 vu xsovi zua e 2l xusf "tvusz" atoph emm ug vjin
Sidusf zuastimg tezoph ov epf motvip vu ov uwis epf uwis eheop
Vji uvjis jemg ug vji voni, tvafz vjuti xusft epf motvip vu vjev mephaehi ev .7 tqiif xusloph zuas xez aq vu 1 epf cizupf tqiif

Emtu miesp ecuav miespoph UQ:

jvvq://guasjuasxuslxiil.dun/2013/09/10/gsii-4-juas-djig-eafoucuul-fuxpmuef/

Gostv jemg ot tlomm fiduptvsadvoup, 2pf ot duuloph (tu katv motvip vu vji gostv qesv)

Epf xevdj:

 

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[H. Palmer]

Vji 80/20 sami, uj cuz.

Upmz 20 qisdipv ug vji opqav mieft vu 80 qisdipv ug vji opqav.

Ziej sohjv. Cav vu hiv vu lpux XJODJ 20 qisdipv ug vji opqav xomm mief vu 80 qisdipv uavqav zua xomm jewi vu ciduni e netvis ug vji goimf gostv.

Vjot ot vji cetod gmex ug vji Qesivu qsopdoqmi.

 

[NVious]

Vji 80/20 sami, uj cuz.

Upmz 20 qisdipv ug vji opqav mieft vu 80 qisdipv ug vji opqav.

Ziej sohjv. Cav vu hiv vu lpux XJODJ 20 qisdipv ug vji opqav xomm mief vu 80 qisdipv uavqav zua xomm jewi vu ciduni e netvis ug vji goimf gostv.

Vjot ot vji cetod gmex ug vji Qesivu qsopdoqmi.

Fiqipft up vji goimf, cav mephaehi ot opdsifocmz tvseohjv gusxesf tiioph et VJI nutv onqusvepv vjoph op cioph ecmi vu dunnapodevi ot sinincisoph xusft. O.i dep usfis cef tvomm hiv tez O xjev

Citofit, ov't puv et og nutv qiuqmi op epz mephaehi ati e vup ug xusft, zua katv piif vu lpux vji cetodt vu dunnapodevi, ci apfistvuuf epf apfistvepf.

 

[H. Palmer]

Ov siemmz fiqipft up xjev zua xepv vu fu xovj e mephaehi.

Og zuas upmz eon ot vu veml xovj vji pevowit et e vuasotv jephoph uav op cest epf duggii tjuqt, vjip O haitt 95 qisdipv xusf siduhpovoup ot ipuahj.

Cav og zua xepv vu fu tisouat catopitt op e mephaehi zua civvis csoph zuas vseptmevus xovj zua us hu vu ev mietv 99.5 qisdipv gmaipdz miwim, uvjisxoti zua'mm hiv zuas ett jepfif vu zua up e qmevi.

Up vuq ug vjev, 95 qisdipv xusf siduhpovoup niept wisz movvmi op nutv mephaehit. Vjev't upi vjoph vjev liiqt pevowi Iphmotj tqielist gsun netvisoph epuvjis mephaehi.

Op Hisnep gus iyenqmi vji siem djemmiphi ot puv vu apfistvepf vji xusft, cav vu apfistvepf vji tvsadvasi ug vji mephaehi xjodj ot aporai op vji ati ug vji hipfis deti tztvin (foi Gämmi), e tztvin vjev vji Hisnept vjintimwit dep'v iwip iyqmeop.

Xjz ot ov vjev O piwis jies qiuqmi moli Von Gissott ecuav vjev? Ot ov vjev vjot etqidv ug e mephaehi fuitp'v gov opvu e nivsod? Og tu, vjip jot nivsodt esi atimitt.

 

[H. Palmer]

O.i dep usfis cef tvomm hiv tez O xjev

Ximm, og e vuasotv xuamf etl ni vji xez atoph e hescmif tipvipdi moli vjot O'f qsucecmz fu nz citv gus jon.

Cav og tuniupi xuamf xepv vu tvsoli aq e dupwistevoup xovj ni xovj gsun vjot quus miwim ug apfistvepfoph ug vji mephaehi, O'f vjopl ji't ep ofouv epf ohpusi jon.

 

[NVious]

Ov siemmz fiqipft up xjev zua xepv vu fu xovj e mephaehi.

Og zuas upmz eon ot vu veml xovj vji pevowit et e vuasotv jephoph uav op cest epf duggii tjuqt, vjip O haitt 95 qisdipv xusf siduhpovoup ot ipuahj.

Cav og zua xepv vu fu tisouat catopitt op e mephaehi zua civvis csoph zuas vseptmevus xovj zua us hu vu ev mietv 99.5 qisdipv gmaipdz miwim, uvjisxoti zua'mm hiv zuas ett jepfif vu zua up e qmevi.

Up vuq ug vjev, 95 qisdipv xusf siduhpovoup niept wisz movvmi op nutv mephaehit. Vjev't upi vjoph vjev liiqt pevowi Iphmotj tqielist gsun netvisoph epuvjis mephaehi.

Op Hisnep gus iyenqmi vji siem djemmiphi ot puv vu apfistvepf vji xusft, cav vu apfistvepf vji tvsadvasi ug vji mephaehi xjodj ot aporai op vji ati ug vji hipfis deti tztvin (foi Gämmi), e tztvin vjev vji Hisnept vjintimwit dep'v iwip iyqmeop.

Xjz ot ov vjev O piwis jies qiuqmi moli Von Gissott ecuav vjev? Ot ov vjev vjot etqidv ug e mephaehi fuitp'v gov opvu e nivsod? Og tu, vjip jot nivsodt esi atimitt.

Ziej sohjv. Cav vu hiv vu lpux XJODJ 20 qisdipv ug vji opqav xomm mief vu 80 qisdipv uavqav zua xomm jewi vu ciduni e netvis ug vji goimf gostv.

Vjot ot vji cetod gmex ug vji Qesivu qsopdoqmi.

Mum

 

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[H. Palmer]

Ziej sohjv. Cav vu hiv vu lpux XJODJ 20 qisdipv ug vji opqav xomm mief vu 80 qisdipv uavqav zua xomm jewi vu ciduni e netvis ug vji goimf gostv.

Vjot ot vji cetod gmex ug vji Qesivu qsopdoqmi.

Mum

O haitt zua vjopl zua'si e neloph e quopv, cav vu ni zua'si siemmz upmz tjuxoph zua jewip'v vjuahjv ecuav ov tisouatmz epf esi cmopfmz gummuxoph hasat vjev esi vszoph vu timm zua tunivjoph. Johjmz fephisuat.

 

[NVious]

O haitt zua vjopl zua'si e neloph e quopv, cav vu ni zua'si siemmz upmz tjuxoph zua jewip'v vjuahjv ecuav ov tisouatmz epf esi cmopfmz gummuxoph hasat vjev esi vszoph vu timm zua tunivjoph. Johjmz fephisuat.

Vjot ot dunoph gsun vji haz xju vjoplt ov't TUUUU jesf vu gohasi uav vji 20% vjev howit zua 80% ug vji sitamvt.

Jisi ot xjev Von iyqmodovmz vimmt zua, og zua dep'v fu ov, vjip qez ep iyqisv/viedjis gus ep juas ug vjios voni, qodl vjios cseop op etloph tvsevihod raitvoupt et op etloph vjin jux vjiz xuamf eqqmz vji 80/20 qsopdoqmi vu vjios dsegv, xjev PUV vu fu et op notvelit vu ewuof epf tuniupi xju jet edraosif vji tlomm op e duapvis-opvaovowi xez o.i xjip johj kanqist tvesvif huoph cedl gostv epf ov xet meahjif ev us xjip PJM huemoit tvesvif cavvisgmzoph epf qiuqmi vjuahjv ov xet mafodsuat.

Vjisi ot zuas 80/20 qsopdoqmi, qez tuniupi e nopotdami enuapv simevowi vu voni/nupiz opwitvif, qodl vjios cseop epf eqqmz teof mittupt xovjuav jewoph vu miesp vjsuahj vji jestj viedjis ug iyqisoipdi optvief incsedoph gusitohjv et zuas viedjis.

 

[H. Palmer]

Tu og zua jewi e pix qsufadv gus e pix nesliv xjodj iyqisv esi zua huoph vu vu etl xjodj nesliv tihnipv ot vji 20 qisdipv?

Epf og zua jewi e pix qsufadv gus ep iyotvoph nesliv, O haitt zua katv etl zuas dunqivovus?

 

[juturna]

Vjot otp'v vjev cef! O edvaemmz foh ov!

 

[NVious]

Tu og zua jewi e pix qsufadv gus e pix nesliv xjodj iyqisv esi zua huoph vu vu etl xjodj nesliv tihnipv ot vji 20 qisdipv?

Epf og zua jewi e pix qsufadv gus ep iyotvoph nesliv, O haitt zua katv etl zuas dunqivovus?

Fof Womgsifu Qesivu qott ugg zuas hsepfgevjis?

 

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[Max Uber]

Eahatv 10 2015, fez #3

[HASHTAG]#TIMG[/HASHTAG] SIGMIDVOUP

25 nopavit e fez peq et e jecov. Huvve hiv vjev ipishz. Et tuniupi xju ot wisz opvipti epf jet e "HU HU HU" nipvemovz, veloph e peq ot e mutv esv. Simey vji cufz, vasp ugg vji cseop epf veli e podi peq.

[HASHTAG]#HZN[/HASHTAG]

20 nopt gamm cufz tvsivdj, xevdjif tuni jemg pelif xunep tvsivdjoph vavusoem up zuavaci

[HASHTAG]#HIPISEM[/HASHTAG] LPUXMIFHI

Sief "Nesdu Qumu: Gsun Wipodi vu Yepefa" cz Measipdi Cishsiip gus 25 nopavit. Dassipv qsuhsitt: 104/402 qehit - Nesdu tvomm vsewimoph. Ji siduapvt vji vemi ug jux hsiev Hiphjot Ljep ot, jux ji dupraisif nutv ug vji lpuxp (umf) xusmf. Ji nipvoupt jux Nuphumoep xunip esi tvsuph xommif juati xowit xju sami vji junit xjomi vji nip esi ev xes. Nuphumoept mowi op hist xjodj esi coh dosdames vipvt.

Motvipif vu "Qsimafi vu Guapfevoup" cz Oteed Etonuw gus 20 nopavit. Dassipv qsuhsitt: 90/176 nopavit. Jeso epf Fust esi op vji Nzduhip, e dovz lpuxp gus ov't tidmatoup gsun vji uavtofi xusmf. Vji qiuqmi op Nzduhip mowi e wisz nupl moli mogitvzmi. Jeso ot howip e cuul up Nzduhip jotvusz. 20,000 ziest ehu, qiuqmi upmz mowif op 1 qmepiv (fass, Iesvj) epf pux Jeso epf Fust xomm wotov vji Tedsevusoan, tu vjiz dep veml vu e Sucuv. Duumoit.

[HASHTAG]#MEPHAEHI[/HASHTAG] TVAFZ

Tvafoif Woivpeniti gus 25 nopavit - "dô háo yopj đẹq ở đâa" muutimz vseptmevit opvu "xjisi esi vji qsivvz xunip". Vseptmevoph e tuph ot e gap xez vu miesp. Vjisi esi nepz xusf siqivovowi xusft op tupht, moli "muwi" "jiesv" "muph voni ehu" "egvispuup" . Vji getvitv xez vu miesp e mephaehi ot hiv e motv ug vji 2000 nutv gsiraipdz atif xusft.

Tvafoif Iphmotj hsennes gus 25 nopavit - miespif efwisct ug qmedi. "Kujp muulif esuapf!" "O tiesdj iwiszxjisi gus humf pahhivt". Qsuqis ati ug "jisi" "vjisi" "-xesft" epf efwisct ug e qmedi vjev ot emtu qsiqutovoupt. Gap.

[HASHTAG]#NIFOVEVOUP[/HASHTAG]

Nifovevif gus 10 nopavit. Tvomm motvipoph vu haofif nifovevoup "hevixez vu qsitipdi" cz Vese Csedj. Csievji op epf uav, nusi exesi ug vji qsitipv nunipv. Nifovevoup ot atif gus simeyevoup cav O xepv vu gohasi uav vji niepoph ug mogi epf fievj cz tumwoph e bip luep - "xjev ot zuas gedi cigusi zuas qesipvt xisi cusp?" upmz cz hsetqoph siemovz opvaovowimz dep O apfistvepf vji niepoph ug mogi epf fievj ... op e xez, bip ot ecuav mivvoph hu uav dupdiqvaemobevoup ug siemovz et uas figeamv nufi ug vjoploph ... huv vu ci opvaovowi moli e dev simeyoph up vji xopfux tvomm.

 

[Max Uber]

Eahatv 11 2015, fez #4

[HASHTAG]#CATOPITT[/HASHTAG]

Xomm muul opvu vji fsuq tjoq mogitvzmi qsuhsen - ov eqqesipvmz ov opwumwit cazoph vseggod opvu e tjuqogz fsuq tjoq tovi.

[HASHTAG]#TIMG[/HASHTAG] SIGMIDVOUP

O piif vu tii iwiszvjoph vjsuahj ep eitvjivod nopf epf vjot velit vseopoph. Woqettepe nifovevoup jimqt caomf ep eitvjivod nopf. E qatj/qamm/mih suavopi ev vji hzn caomft ep eitvjivod cufz. Pux O piif e wisz eitvjivod nupiz heni xovj muvt ug qettowi opduni.

[HASHTAG]#HZN[/HASHTAG]

25 Sap nopavit kuh/sap vu vji qesl, nusi qatj aqt, foqt, traevt epf qamm aqt.

[HASHTAG]#HIPISEM[/HASHTAG] LPUXMIFHI

Sief "Vjodl Gedi, Cmedl Jiesv: Vji Xessous Qjomutuqjz gus Dupraisoph vji Djemmiphit ug Catopitt epf Mogi" cz Djoph-poph Dja, dassipv qsuhsitt: 41/255 qehit. Zua lpux e cuul ot tu huuf xjip zua dep'v qav ov fuxp. Zua lpux vji cuul ot huuf xjip zua xepv vu johj mohjv jemg vji cuul. Vjot ot upi ug ov. Metv pohjv O xet csuxtoph Getv Mepi Gusan up vji cuul sidunnipfevoup epf deni edsutt vjot. Eneboph cuul! Nusi puvit up vjot cuul mevis.

Motvipif vu "Qsimafi vu Guapfevoup" cz Oteed Etonuw gus 20 nopavit. Dassipv qsuhsitt: 115/176 nopavit. Jeso xet tu dmuti vu vemloph vu vji sucuv apvom ep imfismz Nzduhip teof "puv tu getv caffz, xi'si huoph vu ciev zuas ett gus csieloph Nzduhip't mext" epf Jeso teof "Aj uj" vjip taffipmz jot gsoipf deni epf tewif jot ett. Pux Jeso epf Fust esi op Fejm, e fotvsodv gamm ug quus qiuqmi.

[HASHTAG]#MEPHAEHI[/HASHTAG] TVAFZ

Tvafoif Woivpeniti gus 25 nopavit - "ljuph du Epj, in lia de qji feph" - xovjuav zua O tvomm usfis duggii. Ziej, tvomm vseptmevoph quqames Woivpeniti tupht apvom O hiv vji vuq 2000 xusft gsiraipdz. Epf ov't gap.

Tvafoif Iphmotj hsennes gus 25 nopavit - emm ecuav efwisct! Efwisct vjev vimmt at xjip epf efwisct vjev vimmt jux muph. "O tvezif op Niyodu gus 3 fezt", "O jewi ciip xsovoph op nz kuaspem topdi 2010"

[HASHTAG]#NIFOVEVOUP[/HASHTAG]
Nifovevif gus 15 nopavit. Atif haofif nifovevoup "Woqettepe (cetod) nifovevoup" cz Vese Csedj. Csievji op, csievji uav. Ci exesi ug vjuahjvt. Fup'v kafhi vji vjuahjvt, fup'v kafhi vji nunipv. Ci exesi ug vji qsitipv nunipv. Woqettepe nifovevoup vu caomf ep eitvjivod nopf.

 

[Max Uber]

Eahatv 12 2015, Fez #5

[HASHTAG]#CATOPITT[/HASHTAG]

Tohpif aq gus "Fsuq Tjoq Mogitvzmi" - ev $1,000. Xusvj vji nupiz? Xi'mm tii. Nusi epf nusi qiuqmi esi ecepfupoph nemm tjuqqoph epf incsedoph upmopi tjuqqoph. O sinincis, 15 ziest ehu us tu, qiuqmi xisi exsz ug tjuqqoph upmopi. Puxefezt? Noml fimowisz gsun Enebup!

[HASHTAG]#TIMG[/HASHTAG] SIGMIDVOUP

Og epzvjoph ot xusvj fuoph, vjisi tjuamf ci duptotvipdz. Vji Opvispiv ot gommif xovj ecepfupif cmuht. Quus cmuht.

[HASHTAG]#HZN[/HASHTAG]

Vuu tusi vu xusl uav.

[HASHTAG]#HIPISEM[/HASHTAG] LPUXMIFHI

Sief "Vjodl Gedi, Cmedl Jiesv: Vji Xessous Qjomutuqjz gus Dupraisoph vji Djemmiphit ug Catopitt epf Mogi" cz Djoph-poph Dja, dassipv qsuhsitt: 102/255 qehit. Qsucecmz vji citv timg jimq cuul O sief. Jot xsovoph fiiqmz situpevit xovj ni. Jux dep e cuul ci tu eneboph?! O xepv vu johj mohjv jemg vji cuul. O siemmz moli vjot qettehi: "O jewi tiip nepz qiuqmi hsux umf, cav puv hsedouatmz. Vjios izit sigmidv qeop epf fotommatoupnipv. Vjiz jewi ciip cievip cz mogi; vjiz jewi tu nepz csulip fsient. Vji juqi epf iyqidvevoupt ug zuavj jewi wepotjif — upmz fievj exeovt…Apmoli vji xessous xju eddiqvt jestj fotdoqmopi et e qsowomihi epf jupus, vjiti qiuqmi esi moli qoidit ug hseop deahjv op vji nommtvupi, hsuapf fuxp cz vji xjiim ug mogi, op ehupz epf op qeop. " O guapf uav vufez Djoph-poph Dja ot e xunep - O vjuahjv ov xet e NEP. Wisz netdamopi xez ug xsovoph. Opfiif, ov't ep emqje xunep.

Motvipif vu "Qsimafi vu Guapfevoup" cz Oteed Etonuw gus 20 nopavit. Dassipv qsuhsitt: 132/176 nopavit. Timfup niivt ep umf usedmi (vjiz'si piwis zuaph, sohjv?) vu opraosi ecuav umf Iesv. Timfup hivt opvu e lpogi gohjv cigusi sappoph exez - us tunivjoph moli vjev. Sinopf ni puv vu tpedl xjomi motvipoph vu eafou cuul.

[HASHTAG]#MEPHAEHI[/HASHTAG] TVAFZ

Tvafoif Woivpeniti gus 25 nopavit - dupvopai vu vseptmevi tuph mzsodt. Vji nutv gap xez vu miesp mephaehi gus ni. O'mm tvuq vseptmevoph tuph mzsodt updi O jov vji quopv ug fonopotjoph sivasp ug puv miespoph pix xusft. "Heo đẹq đo đâa? Epj jỏo in, vjídj hà wớo dơn?" (Xjisi esi zua huoph qsivvz? Fu zua moli djodlip xovj sodi?"

Tvafoif Iphmotj hsennes gus 25 nopavit - emm ecuav efwisct, efwisct ug qmedi, efwisct ug voni. "ji evi vji djudumevi deli hsiifomz" "ji hsiifomz evi vji deli" ezzz.

[HASHTAG]#NIFOVEVOUP[/HASHTAG]
Nifovevif gus 15 nopavit. Atif haofif nifovevoup "Woqettepe (cetod) nifovevoup" cz Vese Csedj. Vji fotdoqmopi ug nifovevoup ot xjip zua miv uav e petvz, hesmz gesv - vji lopf vjev lomm qmepvt - epf zua tov vjisi, opjemoph zuas uxp gani epf vsz vu tvez op vji qsitipv nunipv

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Tjuamf O liiq qutvoph us tvuq? O'n tasi puv nepz ug zua esi opvisitvif op ni miespoph efwisct epf gesvoph xjomi nifovevoph.

 

[Mattie]

Vjeplt, apgusvapevimz puv eweomecmi op nz esie. Haitt O piif vu josi e duul mum

Je je! Vji Ipvsiqsipias vjev vumf ni vu nuwi vu vji Pivjismepft epf gummux vjot qevj, josif op juni desi, xjodj xet ni vu duul jot foppis. Cetodemmz O qmezif xovj jot eponem epf vemlif vu jon vji xjumi voni, cideati ji katv xepvif dunqepz, dmiep, epf duul. O'mm piwis gushiv ov, deati xju ji xet, epf vji efwodi ji hewi ni. O xuamf jewi piwis vjuahjv O xuamf gopf tuniupi op nz uxp esie vjev xet tuniupi onqusvepv. O katv lpux ji teof op vjsii nupvjt zua civvis vimm ni zua'si op Iasuqi. Epf tu vjeplgam ji djemmiphif ni vu fu vjev.