Since I'm about to take action on the pursue of my dreams (or I already started depending how you see it) I decided to analyze myself and eliminate the things I've avoided for a long, long time.
While doing some research in order to stop my eternal insomnia and lack of self discipline on this matter, I found this posts and found them pretty useful. I'm going for it!
http://www.stevepavlina.com/blog/2005/06/self-discipline/
http://www.stevepavlina.com/blog/2005/05/how-to-become-an-early-riser/
http://www.stevepavlina.com/blog/2005/05/how-to-become-an-early-riser-part-ii/
http://www.stevepavlina.com/blog/2006/04/how-to-get-up-right-away-when-your-alarm-goes-off/
I think that more important than the sleeping part is the self discipline. I NEED to get on shape and quit smoking. One step at a time, this year will be the last that I avoid this problem.
While doing some research in order to stop my eternal insomnia and lack of self discipline on this matter, I found this posts and found them pretty useful. I'm going for it!
http://www.stevepavlina.com/blog/2005/06/self-discipline/
http://www.stevepavlina.com/blog/2005/05/how-to-become-an-early-riser/
http://www.stevepavlina.com/blog/2005/05/how-to-become-an-early-riser-part-ii/
http://www.stevepavlina.com/blog/2006/04/how-to-get-up-right-away-when-your-alarm-goes-off/
I think that more important than the sleeping part is the self discipline. I NEED to get on shape and quit smoking. One step at a time, this year will be the last that I avoid this problem.
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