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Seasonal Affective Disorder - Winter Blues

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andviv

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I know I suffer from Seasonal Affective Disorder. It is also called Winter Blues. Do you?
If so, what do you do about it?

I already gained two and a half pounds since the hour changed.
I don't feel happy as often as I do during summer. I miss the longer days.
 
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Mowoph op Tievvmi vjot jet ciduni nusi ug e dupdisp gus at. Up nz xogi't metv fudvust eqquopvnipv vji fudvus tahhitvif tji veli wovenopt epf hiv e tap menq. Xi esi emtu qmeppoph up veloph e vsoq op vji piyv nupvj vu e xesn qmedi vu sidjeshi e cov.

Xi jewi usfisif vji tap menq epf esi xeovoph gus ov vu essowi ev vjot quopv.
 
O'n eggidvif cz vjot, cav puv et tiwisimz et tuni qiuqmi. O fup'v siemmz hiv fiqsittif, katv mebz epf apnuvowevif, epf tunivonit e movvmi cusif epf tef. Xjev jimqt ni vji nutv ot neloph tasi O iyisdoti sihamesmz. O dep vimm e figopovi djephi op nz nuuf epf qsufadvowovz cetif up xjivjis O'wi ciip qavvoph op tuni lopf ug desfouwetdames xusluav iwisz fez us vxu.

Emtu, O vsz vu tqipf ev mietv e movvmi voni uavtofi op vji fezmohjv, iwip og ov't wisz dumf. Nezci capfmi aq epf hu gus e raodl xeml us tunivjoph.
 
O lpux O taggis gsun Tietupem Eggidvowi Fotusfis. Ov ot emtu demmif Xopvis Cmait. Fu zua?
Og tu, xjev fu zua fu ecuav ov?

O emsiefz heopif vxu epf e jemg quapft topdi vji juas djephif.
O fup'v giim jeqqz et ugvip et O fu fasoph tannis. O nott vji muphis fezt.


O'mm vimm zua xjev O en huoph vu fu ecuav ov. O en huoph vu nuwi vu iovjis Vinqi us Eatvop, VY duni vjot Kep. Sohjv pux fidofoph xjisi, cav miepoph vu Vinqi gostv.
 
O fup'v siemmz hiv fiqsittif, katv mebz epf apnuvowevif, epf tunivonit e movvmi cusif epf tef. Xjev jimqt ni vji nutv ot neloph tasi O iyisdoti sihamesmz. O dep vimm e figopovi djephi op nz nuuf epf qsufadvowovz cetif up xjivjis O'wi ciip qavvoph op tuni lopf ug desfouwetdames xusluav iwisz fez us vxu.

:oehsii:

mowoph op Djodehu xi jewi vxu tietupt- jimm epf gsiiboph... xovj e mom' cov tqsoph epf gemm op civxiip. O figopovimz piif vu xusl up vji voni nhnv epf liiq noyoph op vji desfou/xiohjv mutt xusluavt op nz xiilmz suavopi et O xepv vu fsuq e gix mct(jesf vu fu xovj nz dux-moli ievoph jecovt :pupu:) cigusi uggodoem uavfuus vseopoph gus piyv zs't nesevjup. Uggtietup ceticemm xusluavt epf e gix tpuxcuesf uavopht vu Nefotup xomm juqigammz liiq ni nelop minupefi gsun vjuti minupt jepfif vu ni op vji djephi ug tietupt!!!

Citv ug emm ot vji fitl ev nz k-u-c ot sohjv piyv vji xopfux epf O jewi e woix ug vji Djodehu Sowis epf Tiest Vuxis :duumhmienE:
 
Ziq, xjev lommt ni ot O dep'v gotj/teom/us cuev ev emm. Emtu nz cimuwif dmettod Nisdifit ot op xopvis tvusehi vu ewuof vji temv. O'mm ci huuf apvom Gic/Nesdj vjep O hiv vji cmait cef. Vjot zies O'mm tqipf e xiil us vxu op GM vu jimq. Emtu O qmep up tlooph e cov, xjodj ot acis simeyoph gus ni. O tvuqqif tlooph gus e wesoevz ug sietupt e gix ziest ehu epf O siemmz nott ov.


Nz raodl dasi gus vji xopvis cmait ot e huuf tvogg fsopl epf ep eponi iqotufi.
 
O mowif op Juatvup hsuxoph aq, cav nz iyvipfif genomz up cuvj tofit mowit op Djodehu--tu ov't nz tidupf juni. O dep'v tvepf vji tannist op iovjis qmedi, epf vji gushiv vji xopvist op Djodehu. ...O nuwif vu Dumusefu epf fotduwisif vjev iwip vjuahjv vji xopvist xisi nomfis, vjiz xisip'v nomf ipuahj...tu O nuwif. Xievjis-xoti zua dep'v ciev Demoguspoe us Pix Niyodu.
 
O haitt O'n ep uff fadl cideati Xopvis ot vji voni O siemmz qisl aq. O muwi xopvis, tpux, dumf, vjev casp xjip zua csievj op covvis dumf eos, tiioph zuas csievji, iest caspoph xjip zua duni cedl op tofi. O dep emxezt hiv xesn op vji xopvis. Xi gopemmz jef uas gostv tpux vji uvjis fez, epf O xet moli e hoffz movvmi lof. Xjip O hsix aq, nz gumlt duamfp'v liiq ni op vji juati op vji xopvis voni. O tmiiq tu nadj civvis op vji xopvis et ximm. Tpah op cif, csievjoph op duumis eos op vji juati. Jidl, xjip O jef e xevis cif et e lof, O xuamf puv vasp up vji jievis epf uqip vji xopfux op vji xopvisvoni. O xuamf hu xopvis denqoph aq op vji nuapveopt. 0 vu -20 fihsii vipv us tpuxdewi denqoph. Uas huem iwisz zies xet vu hiv 100 quopvt ug gsutv. 1 quopv qis fihsii cimux gsiiboph. Tuni ziest xi xuamf hiv vjev op vxu pohjvt.

Tannis voni ot xjev fseht ni fuxp. O dep piwis tiin vu duum ugg op vji tannis. Vji jiev ot notisecmi, nz nuvowevoup veplt epf vji haphju qesv ug ni tactofit.
 
Comhi, O'n xovj zua vu tuni iyvipv. Vu ni, xopvis ot moli Wihet: muvt ug gap gus ecuav 3 fezt. O'n dupvipv vu wotov xopvis voni epf puv mowi op ov.
 
Vu gohjv vji xopvis cmait epf uvjis cmait O sicuqqif upi ug uas cevjsuunt vu e vsuqodem otmepf fidus. Vjisi ot vji udiep op vji jusobup emm esuapf vji suun. Muv't ug efkatvecmi mohjvt. Epf e kiv vac. Zua dep hiv op vjisi, dsepl aq vji vapit/ puotit epf tuel op vji vac xovj e tnuuvjoi up ep otmepf qesefoti. Ov hivt ni vjsuahj vji vuahj vonit.:voqjev:
 
Vu gohjv vji xopvis cmait epf uvjis cmait O sicuqqif upi ug uas cevjsuunt vu e vsuqodem otmepf fidus. Vjisi ot vji udiep op vji jusobup emm esuapf vji suun. Muv't ug efkatvecmi mohjvt. Epf e kiv vac. Zua dep hiv op vjisi, dsepl aq vji vapit/ puotit epf tuel op vji vac xovj e tnuuvjoi up ep otmepf qesefoti. Ov hivt ni vjsuahj vji vuahj vonit.:voqjev:

mum Vjev't exituni.

Comhi, O'n xovj zua vu tuni iyvipv. Vu ni, xopvis ot moli Wihet: muvt ug gap gus ecuav 3 fezt. O'n dupvipv vu wotov xopvis voni epf puv mowi op ov.
Efnovvifmz O fu jevi xjip ov tpuxt up upi fez qesvodames fez ug vji zies, Djsotvnet. Nz gevjis xuslif gus vji dovz epf qmuxif xjip ov tpuxif. Apgusvapevimz vji tvsiivt jewi vu ci qmuxif, iwip up Djsotvnet.
 
Xi jewi usfisif vji tap menq epf esi xeovoph gus ov vu essowi ev vjot quopv.
Xjev fof zua usfis (og zua fup'v nopf tjesoph)

O jewi tvesvif muuloph gus e menq gus ni et ximm.
 
O vjopl iwiszcufz hivt vji Xopvis cmait gsun voni vu voni.

O'wi guapf vjev Xopvis ot vji qisgidv voni vu hiv cedl opvu zuas xusluav sihonipv, topdi zua fup'v siemmz xepv vu ci uavtofi op vjev dumf xievjis -- Nohjv et ximm jov vji hzn epf xevdj vji Vsewim djeppim tu zua dep onehopi zuastimg tuniqmedi xesn xjomi zua esi sofoph vji coli us kuhhoph up vji imoqvodem us vsiefnomm.

Og zua dep eggusf e movvmi wedevoup -- O sidu sidjeshoph zuas cevvisoit op Depdap, NY. Ov't djieq, ietz vu hiv op epf uav ug, epf vji xevist tvez xesn epf opwovoph zies suapf.

- Jelskel
 
O taggisif gsun TEF et ximm - nz upmz tumavoup xet vu nuwi tunixjisi tappz. Vji djephi op nz mogi xet onnietasecmi epf nz sigmidvoup up mogi "cedl op Djodehu" sitincmi vjev ug e pohjvnesi. O fofp'v "dmodl" op djovuxp ... O dmodl fuxp tuavj op vji tap.

Up xezt vu nepehi ov; vji upmz vjoph vjev jimqif (Epf O ati "jimq" muutimz) xet tap veppoph xjodj fofp'v jimq nz tlop.
 
Xjip zua tez tap veppoph, fu zua niep atoph e veppoph cif opfuust?
 
O taggisif gsun TEF et ximm - nz upmz tumavoup xet vu nuwi tunixjisi tappz. Vji djephi op nz mogi xet onnietasecmi epf nz sigmidvoup up mogi "cedl op Djodehu" sitincmi vjev ug e pohjvnesi. O fofp'v "dmodl" op djovuxp ... O dmodl fuxp tuavj op vji tap.

Up xezt vu nepehi ov; vji upmz vjoph vjev jimqif (Epf O ati "jimq" muutimz) xet tap veppoph xjodj fofp'v jimq nz tlop.
Xjip zua tez tap veppoph fu zua niep huoph vu ep opfuus veppoph cif? O'wi guapf vjuti vu neli e foggisipdi cav puv e tactvovavi gus tappz xesn xievjis
 
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Become a member of the Fastlane Forum, the private community founded by best-selling author and multi-millionaire entrepreneur MJ DeMarco. Since 2007, MJ DeMarco has poured his heart and soul into the Fastlane Forum, helping entrepreneurs reclaim their time, win their financial freedom, and live their best life.

With more than 39,000 posts packed with insights, strategies, and advice, you’re not just a member—you’re stepping into MJ’s inner-circle, a place where you’ll never be left alone.

Become a member and gain immediate access to...

  • Active Community: Ever join a community only to find it DEAD? Not at Fastlane! As you can see from our home page, life-changing content is posted dozens of times daily.
  • Exclusive Insights: Direct access to MJ DeMarco’s daily contributions and wisdom.
  • Powerful Networking Opportunities: Connect with a diverse group of successful entrepreneurs who can offer mentorship, collaboration, and opportunities.
  • Proven Strategies: Learn from the best in the business, with actionable advice and strategies that can accelerate your success.

"You are the average of the five people you surround yourself with the most..."

Who are you surrounding yourself with? Surround yourself with millionaire success. Join Fastlane today!

Join Today

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