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- Mar 18, 2011
- 857
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My leg press isn't too bad, I can do 720(8plates on each side) at 20 reps. I've pushed myself to a max of 900 but didn't feel safe going beyond that.
I've been training for the past year and weigh over 100lbs less then I did a year ago.
What do you weigh? If you go to the 1300 range for reps you will have hip pain eventually....I do now; I used to rep 1200 on the diagonal slide; thought it was cool when I was younger, now its not so fun. I recommend not going any heavier than you are at your age, even if you can push 1000 for reps I wouldn't recommend it.
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