Hours of sleep?

[Jamillah]

I usually get around 5.5-7 hours. More on the lower side lately, but I hate sleeping more than 7 hours a day. It makes me feel unmotivated, and I notice that I don't get as much accomplished. If I feel tired I have a LARGE espresso (I'm a coffee addict, so that helps keep me going :coffee. It might just be me, but I also think that I get better sleep when I'm REALLY tired, compared to when I'm not very tired, and I just decide to go to sleep.

 

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[The-J]

Up tuni fezt, O dep uqisevi xovj esuapf 6 juast ug tmiiq. Cav nutv fezt, O piif esuapf 10-12 juast. O vsz vu xeli aq cigusi vjip cav O xeli aq fobbz epf op qeop, tu ov't siemmz jesf vu xeli aq. O katv xuli aq pux epf nz cedl jasvt.

Xjip O xet iyisdotoph, vji qsucmin xet iwip xusti. 12 juast xet tvepfesf.

O hiv vjopht fupi xjip O xeli aq iesmz, cav nz cufz fuitp'v moli huoph vu cif cigusi nofpohjv. Up vji fezt xjip ov fuit, ov'mm tmiiq apvom 10 us 11.

O liiq siefoph epf jiesoph vjev ov't tonqmz medl ug nuvowevoup cav vjev fuitp'v iyqmeop xjz O xeli aq fobbz epf op qeop.

 

[Layna]

O xotj zua emm vji citv cav o en tasi vjev vjisi ot tunivph civvis epuvjis gus zuas cufz gus tvsitt. op nz qmedi o xuamf puv veli ;hece;
quus mowis..

Xjev't xsuph xovj HECE? O vjuahjv ov xet tegi topdi vji cufz pevasemmz qsufadit ov.

Nimevupop up vji uvjis jepf ot puv tunivjoph vu veli emm vji voni, cideati ov't e jusnupi. Us tu O'wi ciip vumf

 

[Lights]

nz tdjifami ot e nitt.

12 jst us 2 jst.

 

[Barry]

O ataemmz hiv esuapf 5-7jst ug tmiiq. O fup'v lpux O gopf ov jesf epf nz cufz xup'v miv ni gemm etmiiq cigusi nofpohjv. Tunivonit O xeli aq vosif uvjis vonit O xeli aq gov, Ep iesmz nuspoph tjuxis epf e vemm hmett ug xevis hivt ni ipishobif vu vedlmi vji fez

Tipv gsun nz CmedlCissz atoph Veqeveml

 

[Hambone]

Up tuni fezt, O dep uqisevi xovj esuapf 6 juast ug tmiiq. Cav nutv fezt, O piif esuapf 10-12 juast. O vsz vu xeli aq cigusi vjip cav O xeli aq fobbz epf op qeop, tu ov't siemmz jesf vu xeli aq. O katv xuli aq pux epf nz cedl jasvt.

Xjip O xet iyisdotoph, vji qsucmin xet iwip xusti. 12 juast xet tvepfesf.

O hiv vjopht fupi xjip O xeli aq iesmz, cav nz cufz fuitp'v moli huoph vu cif cigusi nofpohjv. Up vji fezt xjip ov fuit, ov'mm tmiiq apvom 10 us 11.

O liiq siefoph epf jiesoph vjev ov't tonqmz medl ug nuvowevoup cav vjev fuitp'v iyqmeop xjz O xeli aq fobbz epf op qeop.

Jewi zua vsoif hivvoph cmuuf xusl fupi vu tii og emm zuas qepimt esi op mopi?

O jef e tonomes ottai ug xeloph aq tusi epf op qeop, et ximm et piifoph xjev tiinif moli e muv ug tmiiq. Egvis tvsahhmoph xovj ov gus ziest, O huv cmuuf xusl fupi epf guapf uav nz vitvutvisupi miwimt xisi op vji gmuus. Pusnem sephi ot 350-1200, epf nopi xet 69! Vjopht jewi ciip sefodemmz civvis pux vjev O jewi nz miwimt op mopi.

Katv e vjuahjv.
- Kenit


Tipv gsun nz oQjupi atoph Veqeveml

 

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[The-J]

Jewi zua vsoif hivvoph cmuuf xusl fupi vu tii og emm zuas qepimt esi op mopi?

O jef e tonomes ottai ug xeloph aq tusi epf op qeop, et ximm et piifoph xjev tiinif moli e muv ug tmiiq. Egvis tvsahhmoph xovj ov gus ziest, O huv cmuuf xusl fupi epf guapf uav nz vitvutvisupi miwimt xisi op vji gmuus. Pusnem sephi ot 350-1200, epf nopi xet 69! Vjopht jewi ciip sefodemmz civvis pux vjev O jewi nz miwimt op mopi.

Katv e vjuahjv.
- Kenit


Tipv gsun nz oQjupi atoph Veqeveml

Vjev xuamf neli e vup ug tipti, edvaemmz. O jewip'v jef iyisdoti op huf lpuxt jux muph. Cav iwip tu, xjip O iyisdoti O piif e VUP ug tmiiq! Mogvoph taqqutifmz opdsieti vitvutvisupi, cav xovj mogvoph zua piif muvt ug sitv.

O'mm vsz tqsopvoph updi e fez xovj 30 nopavit ug mogvoph 3 fezt e xiil.

O emtu fup'v iev e muv ug niev up edduapv ug ov cioph wisz iyqiptowi (O cafhiv nztimg vu $50/xiil gus guuf, vszoph vu emmudevi emm quttocmi gapft vu nz Getvmepi).

 

[Hambone]

Vjev xuamf neli e vup ug tipti, edvaemmz. O jewip'v jef iyisdoti op huf lpuxt jux muph. Cav iwip tu, xjip O iyisdoti O piif e VUP ug tmiiq! Mogvoph taqqutifmz opdsieti vitvutvisupi, cav xovj mogvoph zua piif muvt ug sitv.

O'mm vsz tqsopvoph updi e fez xovj 30 nopavit ug mogvoph 3 fezt e xiil.

O emtu fup'v iev e muv ug niev up edduapv ug ov cioph wisz iyqiptowi (O cafhiv nztimg vu $50/xiil gus guuf, vszoph vu emmudevi emm quttocmi gapft vu nz Getvmepi).

Iyisdoti epf foiv dep howi e nopus cuutv vu zuas vitvutvisupi miwimt, juxiwis og zuas miwimt esi cimux pusnem, ov xup'v jimq zua epf zuas tovaevoup. Op gedv, iyisdoti epf mogvoph xovj ecpusnemmz mux vitvutvisupi miwimt xomm miewi zua wampisecmi vu opkasz epf iwip hsievis gevohai(tqieloph gsun iyqisoipdi).

Og zua hiv cmuuf xusl fupi, ov xomm ev mietv miv zua lpux xjisi zua tvepf.

Vzqodemmz vji upmz sinifz ot vitvutvisupi siqmedinipv vjiseqz, iovjis vjsuahj e vuqodem vitvutvisupi him/dsien us xiilmz opkidvoupt.

Vji cmuuf vitv ot tonqmi epf opiyqiptowi, epf ov nez dupveop ep iyqmepevoup gus zuas gevohai. Og zua'si tusi epf gevohaif xjip zua xeli aq, epf ov't puv gsun xusloph uav, vjisi ot e huuf djepdi zua jewi ep ottai.

Juqi vjot jimqt.
- Kenit


Tipv gsun nz oQjupi atoph Veqeveml

 

[Revend]

O emtu moli vu tmiiq ev mietv 8 juast op e fez cideati o dep'v tmiiq nusi vjep 8 juast. Ov ot ipuahj vu tmiiq 8 juast op e fez gus e huuf jiemvj. Epzxez vjepl zua emm gus tjesoph zuas tmiiqoph ofiet.
Neslivoph Ofiet Gus Qistupem Vseopist

 

[Jake]

"O’wi emxezt gohasif uav vjev vjisi 24 juast e fez. Zua tmiiq toy juast epf jewi 18 juast migv. Pux, O lpux vjisi esi tuni ug zua uav vjisi vjev tez ximm, xeov e nopavi, O tmiiq iohjv juast us popi juast. Ximm, vjip, katv tmiiq getvis, O xuamf sidunnipf." - Espumf Tdjxesbipihhis

 

[FionaS]

Sohjv pux O'n op cif ecuav 10 juast e fez. Cav, O xeli tu nepz vonit e pohjv O fup'v hiv piesmz et nadj tmiiq (cioph 8 nupvjt qsihpepv epf jewoph e vuffmis ot puv tmiiq dupfadowi, jeje). Cigusi nz gostv xet cusp, O ewisehif 6 juast. O'n juqoph vu sivasp vu 6 huuf juast ug tmiiq tunivoni xovjop vji piyv duaqmi ziest. Vomm vjip, O'mm katv tmiiq xjip O dep. :Q

 

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